Flow & Grow Family Yoga offers yoga workshops for you and your child throughout the Fleurieu Pensinsula and southern Adelaide region, as well as private sessions (in person or online). The focus of each workshop is on the connection between the parent and child. It's neither kids yoga with adults 'tagging along', nor is it adult yoga with kids. Rather, we weave together elements of play, asana and mindfulness practices, relaxation techniques, a dash of acro yoga, and each participant's own creative... Read more

A locally owned and managed family fitness business with world class trainers and facilities. BodySmith boasts a 24/7 gym with specifically sourced commercial grade3 equipment. We have quality and experienced personal trainers managed by a Physiotherapist. The centre still retains squash courts and the Squash club is always looking for players. Our fitness classes are a variety of favourites like mixed weights, spin, Pilates(TM) and circuit sessions with some unique programs like Pound(TM) and... Read more

THE SOUTHERN ADVENTURE HUB is located on the Girl Guides Grounds at Douglas Scrub. Set amidst the natural bushlands, right in the heart of the McLaren Vale wine region, the Southern Adventure Hub is the perfect location to spend some time with family and friends. The Southern Adventure Hub features a three-sided Rock Climbing Tower, a continuous High Ropes Challenge course, a double 'Leap of Faith' Trapeze and a super fun mini Zipline. Every weekend and most days during the school holidays... Read more

A new group fitness program suitable for the whole family. Participants draw letters and numbers with their feet and move and dance to todays most popular music. Participants learn the Bokwa C, O, L, Superman, Square and many more. We sweat the alphabet and dance the digits! Read more

Bumblebee Yoga is dedicated to accessible and inclusive yoga, mindfulness, and wellbeing practices. We specialise in mental health, self-compassion, working with people who have disabilities, people who care for others, and yoga through the lifespan, including everyone from toddlers up to the golden years! We do this through regular classes in the community, private yoga sessions, short courses and workshops for organisations, school holiday workshops, and programs for schools and other institutions. Read more

Ohana Fitness run boot-camps for beginners through to advanced fitness levels. Personal Training is also available for quicker and more personalised results. SERVICES AVAILABLE: * Boot-camps running Sunday mornings from 9.00 - 10:00am * 1 on 1 Personal Training Sessions * Group Training (For groups of 2 or more people) * Sports Specific Training & Sports Clubs/Team Training * Children's Sports Training, Birthday Parties & Boot-camps We like to make fitness fun for everyone, no matter... Read more

EFM Health Clubs Glenelg is a gym facility where both men and women can achieve their personal health and fitness goals. In addition to providing a large array of equipment for use during personal workouts, EFM Health Clubs Glenelg also offers group training sessions and fitness classes. Read more

Dance classes for all ages in Jazz, Tap, Hip Hop, Contemporary, Ballet, Lyrical, Cheerleading and Acrobatics. Classes available just for fun or performance teams. Professional training available for those wishing to pursue a career in Dance and performing arts. Special pre school classes available from 2 years. Established for 30 years with 11 professional staff we cater to all your dance needs. The studio is located in the Hub shopping complex and we have a fully stocked Dance wear store in our... Read more

We offer a welcoming and friendly environment, inspiring you to create positive lifestyle changes to achieve your fitness goals. Renowned for our relaxed and friendly atmosphere, you will feel part of our community and find exercising with us fun. We have fantastic facilities which include - Dual access with 24 Hrs @ Paragon Fitness, Body Bikes the Ultimate Indoor Cycling experience, Extensive Group Fitness timetable with State of the Art Instructors, Awesome New Functional Training Zone, Fit Over... Read more

Plympton Halifax is a Calisthenics Club located in the western suburbs of Adelaide providing quality coaching in calisthenics for participants aged 3 and over. Calisthenics is FUN, FITNESS and FRIENDSHIPS. It combines Dance, Gymnastics, Singing, Marching and Acting. Apparatus (clubs and rods) are introduced as the participants get older. Participants develop confidence in movement and performance and enjoy the thrill of competing on stage in front of an audience several times a year. There is a... Read more

Little Gems Yoga and Dance offer weekly classes for kids aged 1-8 years. The classes offered are ballet, hip-hop, music and movement, and yoga. All classes are taught with proper technique and alignment in a fun, approachable, age-appropriate way. Read more

Free come and try Kids Yoga Class Thursday March 16th 4.15-5pm Ages 6-12 years. Kids yoga is for ages 6-12 and is a fast paced exciting class taught by Kathryn Dunstall. Kat Dunstall is a dynamic and creative yoga teacher offering an energetic and enthusiastic approach. Kat believes that Yoga for Kids is about children enjoying the yoga experience and having fun while participating in the poses. Her light hearted and relaxed teaching style encourages students to “have a go” and stimulate their... Read more

The Adelaide Juggling Convention (AJC) is a 4 day long weekend of workshops, games and shows around learning and sharing new skills in juggling, spinning and fun! Open to all ages and abilities everyone can benefit from attending whether youve never juggled before or are a professional in the circus industry. Convention tickets also allow access to the gala showcase where international and local performers come together for a night not to miss! If you'd just like to pop in for a small part of... Read more

We believe that golf is a fantastic game that should be: E-A-S-Y That is, Enjoyable to play for All ages (young and the young at heart) and Simple for You to play. Our very friendly PGA Professional and AAA accredited golf coach Jon White has helped thousands of golfers over his 20+ years of playing and coaching the great game. With a refreshing and flexible teaching style Jon's passion for the game and helping people makes any golf coaching session or event with him an enjoyable and rewarding... Read more

Samasta Yoga Studio is a place for everyone, all ages are welcome. We teach Yoga based on the Iyengar method, we would like to inspire everyone to use Yoga as a lifestyle for healthy and positive living offering Kurunta, Restorative and General Yoga classes. We are the first yoga studio in Adelaide to incorporate Yoga classes for kids and adults at the same time in separate rooms, an advantage for busy parents and caregivers with kids. We are also the first Studio in Adelaide to offer WobbelYoga,... Read more

Wilderness Escape provides a large number of educational and adventurous school holiday programs throughout the year. Designed for participants from 5 to 17 years of age our holiday programs are an excellent opportunity for children to make the most of their time off from school. Why pick WILDERNESS ESCAPE? - Programs EVERY school holidays - Qualified Outdoor Education Instructors - Junior and Senior options available - All day programs from 8am-5pm - Convenient pick up/drop off locations... Read more

Formerly known as 4orce Cheer Elite we are back again in 2018 as Rebel 4orce Cheer all new and improved in our new facility to kickstart our Rebellion. If you’re not already a part of the Rebellion you’re about to discover what it means to be a rebel as a part of our Uprise. Rebel 4orce serves the top Athletes in the Adelaide Hills and is the largest program of its kind in South Australia! With Rebel 4orce you will gain life lessons and acquire skills that you’ll take far beyond your cheerleading... Read more

For travellers who want to actively explore South Australia, Earth Adventure offers outdoor experiences that allow our guests to get back to nature and experience the simple pleasures of life. We take our guests to hidden places with expert (and fully qualified) guides to immerse in the great outdoors, find their inner peace and leave with some amazing memories. Our aim is to improve the relationship that people have with the outdoors, and enjoy a range of recreational and educational experiences.... Read more

TheYogaLeague is a magical and adventurous place where children from ages 2.5 to 10 yrs become SuperHeroes whilst practicing Yoga and AcroYoga. Problem solving, team work, confidence, trust and respect are some of the values that we promote and encourage at TheYogaLeague. Every class is a mission where kids help one of the SuperHeroes solve a problem or challenging situation. As part of the mission, kids are welcomed to participate in problem solving, this assists the kids in gaining confidence... Read more

We offer a non-judgemental, non-intimidating atmosphere where you can become fitter, healthier and happier. As one of the largest 24 hour gyms Adelaide has on offer, we understand that for too many people the biggest challenge is to actually walk through the doors of a health club for the first time. Read more

Gymnastics Lessons for all Primary School aged children. Starting around 3.5 years of age. Monday and Thursday evening in the Stradbroke School Gymnasium. Read more

Lotus Creative Kids Movement. Yoga inspired classes for children and families of all ages, from 2 years to 18 years. Have fun enjoying and learning yoga. acrobatics, relaxation techniques, teamwork, individual creativity and self expression. Join us as we pose, move, dance, tumble, hula hoop, juggle, relax and enjoy many more fun and creative activities. Read more

Finally, fitness that is fun! We are a fitness based kickboxing business that focusses on giving you massive confidence to feel great about yourself, and teaching you skills that make you feel super badass. Read more

Acacia Calisthenics & Cheer is an Adelaide Hills Calisthenics & All Star Cheerleading Club located in Totness (between Littlehampton and Mount Barker). Acacia Calisthenics & Cheer is coach-run and not-for- profit organisation that is proud to offer classes of the highest standard at affordable prices. Acacia is the fastest growing and most successful calisthenics club in the Adelaide Hills. We offer multiple teams across all age groups and we cater for all pupils aged 2 to 99 years, both girls and... Read more

Lose weight with nutrition that fits your lifestyle Create an abundance of energy that lasts all day Get stronger and leaner body with minimal training I'm Holly Thomas and my goal is to give YOU practical tools to supercharge your energy, get unshakable confidence, and heal stubborn health issues. You work hard and the last thing you need is burnout, depression, anxiety, physical pains or other pesky health problems rearing their ugly heads. The solution is hidden within the SOURCE of... Read more

We are a very successful calisthenics club providing classes to children aged 2 - 99. First lesson is free!! Children learn several dance elements in 1 class, great for rhythm, musical appreciation, strength, technique, flexibility & apparatus. For more information please visit our website. Read more

Patch kitchen & garden is a unique licensed café located between the villages of Stirling and Aldgate in the picturesque Adelaide Hills. Patch uses exceptional local, seasonal and organic ingredients wherever possible to create food you remember. Our approach in the kitchen starts in the garden where you might also find your children out in the play area, the chef foraging through the veggie patch, and maybe a chicken or two. Head chef Joe Bradden grew up locally and has a passion for delicious... Read more