Formerly known as 4orce Cheer Elite we are back again in 2018 as Rebel 4orce Cheer all new and improved in our new facility to kickstart our Rebellion. If you’re not already a part of the Rebellion you’re about to discover what it means to be a rebel as a part of our Uprise. Rebel 4orce serves the top Athletes in the Adelaide Hills and is the largest program of its kind in South Australia! With Rebel 4orce you will gain life lessons and acquire skills that you’ll take far beyond your cheerleading... Read more

Lose weight with nutrition that fits your lifestyle Create an abundance of energy that lasts all day Get stronger and leaner body with minimal training I'm Holly Thomas and my goal is to give YOU practical tools to supercharge your energy, get unshakable confidence, and heal stubborn health issues. You work hard and the last thing you need is burnout, depression, anxiety, physical pains or other pesky health problems rearing their ugly heads. The solution is hidden within the SOURCE of... Read more

Acacia Calisthenics & Cheer is an Adelaide Hills Calisthenics & All Star Cheerleading Club located in Totness (between Littlehampton and Mount Barker). Acacia Calisthenics & Cheer is coach-run and not-for- profit organisation that is proud to offer classes of the highest standard at affordable prices. Acacia is the fastest growing and most successful calisthenics club in the Adelaide Hills. We offer multiple teams across all age groups and we cater for all pupils aged 2 to 99 years, both girls and... Read more

Quality teaching for recreational and pre vocational students 3yrs to adult : Ballet, Contemporary, limber, pilates for children and adults. Established 1983. Mirrored , airconditioned studios at 6 Walker St Mt Barker. Read more

We are a private family-owned business, that has a focus on a great Learn to Swim program designed for children and Adults aged 4 months and over. Our brand new indoor facility, has a mineral pool with amazing water quality for sensitive eyes and skin, in a nurturing, peaceful environment. The constant 32 degrees ensures that swimming can take place all year round in a warm, beautiful aquatic setting here in the Adelaide Hills. Our values are respect, team work, a strong customer focus, inclusion... Read more

Patch kitchen & garden is a unique licensed café located between the villages of Stirling and Aldgate in the picturesque Adelaide Hills. Patch uses exceptional local, seasonal and organic ingredients wherever possible to create food you remember. Our approach in the kitchen starts in the garden where you might also find your children out in the play area, the chef foraging through the veggie patch, and maybe a chicken or two. Head chef Joe Bradden grew up locally and has a passion for delicious... Read more

THE MOUNT LOFTY ADVENTURE HUB is located amidst the beautiful forests of Woodhouse Activity Centre. Surrounded by and incorporating the natural forest and streams, it is one of the most beautiful Adventure Parks in Australia. The Mount Lofty Adventure Hub features an amazing 15-metre Adventure Tower with Rock Climbing and Abseiling, a 324-metre Forest Zipline, a 15-element High Ropes Challenge Course and the 3-person Mega Swing. Every weekend and most days during the school holidays we run... Read more

THE SOUTHERN ADVENTURE HUB is located on the Girl Guides Grounds at Douglas Scrub. Set amidst the natural bushlands, right in the heart of the McLaren Vale wine region, the Southern Adventure Hub is the perfect location to spend some time with family and friends. The Southern Adventure Hub features a three-sided Rock Climbing Tower, a continuous High Ropes Challenge course, a double 'Leap of Faith' Trapeze and a super fun mini Zipline. Every weekend and most days during the school holidays... Read more

Dance classes for all ages in Jazz, Tap, Hip Hop, Contemporary, Ballet, Lyrical, Cheerleading and Acrobatics. Classes available just for fun or performance teams. Professional training available for those wishing to pursue a career in Dance and performing arts. Special pre school classes available from 2 years. Established for 30 years with 11 professional staff we cater to all your dance needs. The studio is located in the Hub shopping complex and we have a fully stocked Dance wear store in our... Read more

We are Adelaide's specialists in Kids, Family & Teens Yoga! Classes for kids from 3-17yrs & their parents. We offer after-school kids & family classes in Norwood & mobile Yoga in Schools, Kindys, Libraries & Vacation Care programs (where we come to you!). Or maybe you'd be interested in our KIDS YOGA TEACHER TRAINING..? We'd love to have you! Come try a class & find out why we are Adelaide leaders in Kids, Teens & Family Yoga. NORWOOD CLASS TIMETABLE (booking essential) KIDS YOGA (5/6-12YRS)... Read more

Samasta Yoga Studio is a place for everyone, all ages are welcome. We teach Yoga based on the Iyengar method, we would like to inspire everyone to use Yoga as a lifestyle for healthy and positive living offering Kurunta, Restorative and General Yoga classes. We are the first yoga studio in Adelaide to incorporate Yoga classes for kids and adults at the same time in separate rooms, an advantage for busy parents and caregivers with kids. We are also the first Studio in Adelaide to offer WobbelYoga,... Read more

Flow & Grow Family Yoga offers yoga workshops for you and your child throughout the Fleurieu Pensinsula and southern Adelaide region, as well as private sessions (in person or online). The focus of each workshop is on the connection between the parent and child. It's neither kids yoga with adults 'tagging along', nor is it adult yoga with kids. Rather, we weave together elements of play, asana and mindfulness practices, relaxation techniques, a dash of acro yoga, and each participant's own creative... Read more

Yoga Spirit Studios embodies a philosophy aimed to help people live more relaxed, joyful and fulfilling lives by providing authentic heart-felt yoga teaching for every "body". And that includes kids! Yoga Spirit Studios is located in an elegant, spacious, heritage property situated close to the city centre. The atmosphere is welcoming, comfortable and peaceful. Teachers at Yoga spirit Studios are all graduates of the Yoga Spirit Studios Hatha Yoga Teacher Training and many are also trained in Hanna... Read more

Turning Point Dance is proud to have built a reputation in ballet and dance throughout Adelaide from small beginnings in Salisbury in 1996. Specialising in classical ballet and offering students a wide range of tuition in other styles, our school consistently stands up as a strong, smart choice in quality dance education. With an emphasis on the physical and emotional health of the dancer, each student is encouraged to strive for their personal best and is offered every opportunity to achieve... Read more

CrossFit Proficient is the local CrossFit gym in Windsor Gardens, Adelaide. Our specialty is not specializing and our goal is constant progress. Read more

EFM Health Clubs Glenelg is a gym facility where both men and women can achieve their personal health and fitness goals. In addition to providing a large array of equipment for use during personal workouts, EFM Health Clubs Glenelg also offers group training sessions and fitness classes. Read more

We are a very successful calisthenics club providing classes to children aged 2 - 99. First lesson is free!! Children learn several dance elements in 1 class, great for rhythm, musical appreciation, strength, technique, flexibility & apparatus. For more information please visit our website. Read more

Calisthenics club in Birdwood SA. DANCE, EXERCISE, MAKE FRIENDS. Thursdays Ages 3 to 7 4pm to 5pm Ages 8 to 11 4:30pm to 6:30pm Ages 12 and up 6pm to 8pm FIRST LESSON FREE TO NEW MEMBERS!!! Read more

Ready Steady Go Kids is Australia's largest and most reputable multi-sport and exercise program for preschoolers (aged 2.5-6 years). We have been operating since 2004 and currently run classes at more than 100 locations nationally. Our high quality, physio-designed program teaches children the fundamentals of 10 different sports in a fun, non-competitive, team-based environment. Our classes run for 45 minutes and there are 5 sports covered each term. Classes also focus on a specific gross motor,... Read more

Wilderness Escape provides a large number of educational and adventurous school holiday programs throughout the year. Designed for participants from 5 to 17 years of age our holiday programs are an excellent opportunity for children to make the most of their time off from school. Why pick WILDERNESS ESCAPE? - Programs EVERY school holidays - Qualified Outdoor Education Instructors - Junior and Senior options available - All day programs from 8am-5pm - Convenient pick up/drop off locations... Read more

Seaton calisthenics, the 'family friendly' club. Offers classes to girls aged 3 and older, who love gymnastics, dance and performing. Founded in 1951 Seaton Calisthenics Club maintains a successful reputation within the Calisthenics Association of South Australia. Seaton Calisthenics is very proud of its achievements over the past 61 years, which has made it one of the strongest clubs in South Australia. Not only does the club provide a fun, family friendly environment for participation in... Read more

We are a family friendly club located in the northern suburbs. We pride ourselves on Fun, Friends & Fitness. We are a committee run club that has been established and operating for over 50 years. We pride ourselves on providing a fun & safe environment for our students where they can grow and develop their skills to reach their potential. We are open to all members from 3 years onwards. All of our coaches and assistants are fully accredited with Calisthenics Association of South Australia and The... Read more

Visual Energy Studios is a South Australian All Star cheer and dance club striving to provide the very highest quality training programs, with professional coaches working in a positive and safe training environment for the South Australian community. Our sport provides many physical, mental and emotional benefits to the individual. Along with the physical benefits, it teaches important life values such as preparation, dedication and working together as a team. Join our cheer family and we will... Read more

Diabetes SA has been delivering services to people with diabetes and their families since 1953. As a not-for-profit, member based Association that is largely self-funded, our mission is to educate, advocate, support and fund research that provides better outcomes for people at risk or living with diabetes. Diabetes SA vision is to empower people to live well with diabetes and raise awareness for those at risk of diabetes in South Australia. Read more

World Taekwondo is a whole family activity. Access to a large network of centres at no additional cost. Regular training focuses on self defence. Separate Kids Taekwondo Program that teaches kids confidence, discipline and self control. TRADITIONAL TRAINING Security and peace of mind. Our traditional training system will help you discover strength you never dreamed possible. You will become stronger, more alert and develop extreme confidence. FITNESS Strengthen your muscles and reduce fat through... Read more

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Free come and try Kids Yoga Class Thursday March 16th 4.15-5pm Ages 6-12 years. Kids yoga is for ages 6-12 and is a fast paced exciting class taught by Kathryn Dunstall. Kat Dunstall is a dynamic and creative yoga teacher offering an energetic and enthusiastic approach. Kat believes that Yoga for Kids is about children enjoying the yoga experience and having fun while participating in the poses. Her light hearted and relaxed teaching style encourages students to “have a go” and stimulate their... Read more