Flow & Grow Family Yoga offers yoga workshops for you and your child throughout the Fleurieu Pensinsula and southern Adelaide region, as well as private sessions (in person or online). The focus of each workshop is on the connection between the parent and child. It's neither kids yoga with adults 'tagging along', nor is it adult yoga with kids. Rather, we weave together elements of play, asana and mindfulness practices, relaxation techniques, a dash of acro yoga, and each participant's own creative... Read more

THE MOUNT LOFTY ADVENTURE HUB is located amidst the beautiful forests of Woodhouse Activity Centre. Surrounded by and incorporating the natural forest and streams, it is one of the most beautiful Adventure Parks in Australia. The Mount Lofty Adventure Hub features an amazing 15-metre Adventure Tower with Rock Climbing and Abseiling, a 324-metre Forest Zipline, a 15-element High Ropes Challenge Course and the 3-person Mega Swing. Every weekend and most days during the school holidays we run... Read more

Formerly known as 4orce Cheer Elite we are back again in 2018 as Rebel 4orce Cheer all new and improved in our new facility to kickstart our Rebellion. If you’re not already a part of the Rebellion you’re about to discover what it means to be a rebel as a part of our Uprise. Rebel 4orce serves the top Athletes in the Adelaide Hills and is the largest program of its kind in South Australia! With Rebel 4orce you will gain life lessons and acquire skills that you’ll take far beyond your cheerleading... Read more

Acacia Calisthenics & Cheer is an Adelaide Hills Calisthenics & All Star Cheerleading Club located in Totness (between Littlehampton and Mount Barker). Acacia Calisthenics & Cheer is coach-run and not-for- profit organisation that is proud to offer classes of the highest standard at affordable prices. Acacia is the fastest growing and most successful calisthenics club in the Adelaide Hills. We offer multiple teams across all age groups and we cater for all pupils aged 2 to 99 years, both girls and... Read more

THE SOUTHERN ADVENTURE HUB is located on the Girl Guides Grounds at Douglas Scrub. Set amidst the natural bushlands, right in the heart of the McLaren Vale wine region, the Southern Adventure Hub is the perfect location to spend some time with family and friends. The Southern Adventure Hub features a three-sided Rock Climbing Tower, a continuous High Ropes Challenge course, a double 'Leap of Faith' Trapeze and a super fun mini Zipline. Every weekend and most days during the school holidays... Read more

Bumblebee Yoga is dedicated to accessible and inclusive yoga, mindfulness, and wellbeing practices. We specialise in mental health, self-compassion, working with people who have disabilities, people who care for others, and yoga through the lifespan, including everyone from toddlers up to the golden years! We do this through regular classes in the community, private yoga sessions, short courses and workshops for organisations, school holiday workshops, and programs for schools and other institutions. Read more

A locally owned and managed family fitness business with world class trainers and facilities. BodySmith boasts a 24/7 gym with specifically sourced commercial grade3 equipment. We have quality and experienced personal trainers managed by a Physiotherapist. The centre still retains squash courts and the Squash club is always looking for players. Our fitness classes are a variety of favourites like mixed weights, spin, Pilates(TM) and circuit sessions with some unique programs like Pound(TM) and... Read more

Ohana Fitness run boot-camps for beginners through to advanced fitness levels. Personal Training is also available for quicker and more personalised results. SERVICES AVAILABLE: * Boot-camps running Sunday mornings from 9.00 - 10:00am * 1 on 1 Personal Training Sessions * Group Training (For groups of 2 or more people) * Sports Specific Training & Sports Clubs/Team Training * Children's Sports Training, Birthday Parties & Boot-camps We like to make fitness fun for everyone, no matter... Read more

Quality teaching for recreational and pre vocational students 3yrs to adult : Ballet, Contemporary, limber, pilates for children and adults. Established 1983. Mirrored , airconditioned studios at 6 Walker St Mt Barker. Read more

Patch kitchen & garden is a unique licensed café located between the villages of Stirling and Aldgate in the picturesque Adelaide Hills. Patch uses exceptional local, seasonal and organic ingredients wherever possible to create food you remember. Our approach in the kitchen starts in the garden where you might also find your children out in the play area, the chef foraging through the veggie patch, and maybe a chicken or two. Head chef Joe Bradden grew up locally and has a passion for delicious... Read more

Lose weight with nutrition that fits your lifestyle Create an abundance of energy that lasts all day Get stronger and leaner body with minimal training I'm Holly Thomas and my goal is to give YOU practical tools to supercharge your energy, get unshakable confidence, and heal stubborn health issues. You work hard and the last thing you need is burnout, depression, anxiety, physical pains or other pesky health problems rearing their ugly heads. The solution is hidden within the SOURCE of... Read more

Dance classes for all ages in Jazz, Tap, Hip Hop, Contemporary, Ballet, Lyrical, Cheerleading and Acrobatics. Classes available just for fun or performance teams. Professional training available for those wishing to pursue a career in Dance and performing arts. Special pre school classes available from 2 years. Established for 30 years with 11 professional staff we cater to all your dance needs. The studio is located in the Hub shopping complex and we have a fully stocked Dance wear store in our... Read more

We offer a welcoming and friendly environment, inspiring you to create positive lifestyle changes to achieve your fitness goals. Renowned for our relaxed and friendly atmosphere, you will feel part of our community and find exercising with us fun. We have fantastic facilities which include - Dual access with 24 Hrs @ Paragon Fitness, Body Bikes the Ultimate Indoor Cycling experience, Extensive Group Fitness timetable with State of the Art Instructors, Awesome New Functional Training Zone, Fit Over... Read more

We are a private family-owned business, that has a focus on a great Learn to Swim program designed for children and Adults aged 4 months and over. Our brand new indoor facility, has a mineral pool with amazing water quality for sensitive eyes and skin, in a nurturing, peaceful environment. The constant 32 degrees ensures that swimming can take place all year round in a warm, beautiful aquatic setting here in the Adelaide Hills. Our values are respect, team work, a strong customer focus, inclusion... Read more

A new group fitness program suitable for the whole family. Participants draw letters and numbers with their feet and move and dance to todays most popular music. Participants learn the Bokwa C, O, L, Superman, Square and many more. We sweat the alphabet and dance the digits! Read more

We believe that golf is a fantastic game that should be: E-A-S-Y That is, Enjoyable to play for All ages (young and the young at heart) and Simple for You to play. Our very friendly PGA Professional and AAA accredited golf coach Jon White has helped thousands of golfers over his 20+ years of playing and coaching the great game. With a refreshing and flexible teaching style Jon's passion for the game and helping people makes any golf coaching session or event with him an enjoyable and rewarding... Read more

Calisthenics club in Birdwood SA. DANCE, EXERCISE, MAKE FRIENDS. Thursdays Ages 3 to 7 4pm to 5pm Ages 8 to 11 4:30pm to 6:30pm Ages 12 and up 6pm to 8pm FIRST LESSON FREE TO NEW MEMBERS!!! Read more

Wilderness Escape provides a large number of educational and adventurous school holiday programs throughout the year. Designed for participants from 5 to 17 years of age our holiday programs are an excellent opportunity for children to make the most of their time off from school. Why pick WILDERNESS ESCAPE? - Programs EVERY school holidays - Qualified Outdoor Education Instructors - Junior and Senior options available - All day programs from 8am-5pm - Convenient pick up/drop off locations... Read more

Cali/Dance classes for children and adults of all abilities, aged from 3 years to 70+ in the Western Suburbs. We are the longest established club in the area (founded in 1946). Make new friends while learning new skills in dancing, flexibility, coordination, singing, musical appreciation, stage performance, social skills and teamwork. Come and try Cali - first 2 lessons are FREE - no obligation. All classes are run by Australian Sports Commission accredited Level One Calisthenics Coaches. Our... Read more

Finally, fitness that is fun! We are a fitness based kickboxing business that focusses on giving you massive confidence to feel great about yourself, and teaching you skills that make you feel super badass. Read more

Visual Energy Studios is a South Australian All Star cheer and dance club striving to provide the very highest quality training programs, with professional coaches working in a positive and safe training environment for the South Australian community. Our sport provides many physical, mental and emotional benefits to the individual. Along with the physical benefits, it teaches important life values such as preparation, dedication and working together as a team. Join our cheer family and we will... Read more

Located at Globe Derby Equestrian Centre at 556 Whites Road & Cnr Ryans Road, Globe Derby Park South Australia 5110. Website: globederbyponyclub dot com dot au The Globe Derby Pony Club was formed on 25th September 2018 and is located at the Globe Derby Equestrian Centre where we share the grounds with the Northern Adelaide Riding for the Disabled. The club runs home rallies once per month which allows members to take advantage of everything the equine sporting community has to offer while... Read more

Classes and courses in Yoga, Restorative Yoga, yoga Adelaide, Yoga Retreats. Personal Stretching and Meditation sessions. Read more

The Parks Sports & Recreation Centre - YMCA. Read more

Satori Women's Health Club is a gym for ladies who like to feel safe when exercising. At any time of the day. Our gym is fun, relaxed and non-intimidating, with professional personal trainers to help you along. We are here to ‘bring balance to life’ helping Women to find their best wellness. We are open around the clock for members. So pop in whenever you feel the need to have a workout. We’re a women only gym and provide a creche to make it safe and convenient. From our website check out all... Read more

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Gymnastics Lessons for all Primary School aged children. Starting around 3.5 years of age. Monday and Thursday evening in the Stradbroke School Gymnasium. Read more