Taekwon-Do is a version of unarmed combat designed for the purpose of self-defence. It is more than just that, however. It is the scientific use of the body in the method of self-defence; a body that has gained the ultimate use of its facilities through intensive physical and mental training. It is a martial art that has no equal in either power or technique. Though it is a martial art, its discipline, techniques and mental training are the mortar for building a strong sense of justice, fortitude,... Read more

We are a children friendly 24/7 gym that offer kids classes - boot camp and fun games, Kids yoga and mini movers. We have a free kids zone in the gym also available for children aged 12months to 12 years. We also have a huge range of adult classes. Visit our website Read more

Welcome to the team "Scott's ITF Taekwondo" (founder General Choi Hong Hi), defined as a fist, foot, art (Korean Marital Art of Self Defence). Classes are also kid safe in a friendly environment (cert. Blue Card). Dress in loose casual clothing, bring water bottle and towel. A class free trail. Benefits of ITF Taekwondo: Improve physical and mental health (wellbeing), Much happier with better concentration, better quality of life, less stress, improved flexibility and... Read more

Vinyasa and yin style yoga classes suitable for beginners through to advanced yogis. No flexibility or skills required, come and learn how to integrate body and breath and transform your life from the inside out. Run by registered physiotherapist and yoga teacher, catered to your specific interests and needs! Location: College's Crossing Recreational Reserve Cost: Only $10 a class. Times: Tuesday 6pm Thurs 10:30am (mum and bub class) Sunday 8am Book: via text or facebook Read more

As a member you will have full access to our premium quality fitness equipment manufactured by Cybex International. And with the assistance of our friendly staff and our personal trainers you will be provided with a fitness program to help you reach your fitness goals. Our gym is the only open-air / air-conditioned facility in Ipswich with great views of Ipswich and surrounds. On mild days, enjoy your workout in the open-air instead of the stuffy confines of conventional gyms. On days over 30... Read more

Our facility boasts three superior hitting bays, each equipped with state-of-the-art Trackman radar units, setting new standards in golf data analysis. Our commitment to the latest industry advancements ensures that you receive the next generation of precision and insights to enhance your game. We understand that life's demands can make finding time for golf challenging. That's why JC Golf Studio provides a haven for golfers with busy schedules. Our 24/7 access, empowers you to practice whenever... Read more

Brisbane's only barefoot gym & yoga studio that offers Strength, Fitness and Mobility classes so you can live the life you love to the fullest. We're also run Kids Ninja Classes!!! The gym is an outdoor indoor set up that welcomes the sun and nature. It's one of a kind. Perfect for Samford Locals. Read more

"Elysian School offer yoga, zumba, pilates classes for adults. In addition, Elysian School also aims to promote out-of-school education for children in Sydney, New South Wales. We offer hip hop, ballet, jazz, contemporary dance courses. In addition, we also have gymnastics, acrobatics, art classes. Our aim is to become a one-stop premier location for out-of-school activities. Parents do not have to rush to multiple places to drop their kids. They do not have to worry about huge upfront fees at the... Read more

Join our group Yoga and meditation classes or book a private consultation and learn to relax, gain flexibility and strength physically and mentally. You will learn tradition yoga and meditation from a master teacher, Swami Mukti. She is the author of commentaries on Hatha Yoga Pradipika, the Light on Yoga and available to you here in Brisbane. Practise yoga postures, breathing and meditation to gain improved health under Swami Mukti's expert guidance. Here at Mukti Freedom Yoga you experience deep... Read more

Bodytrack is an exercise physiology studio in Toowong, Brisbane. As experts in client-oriented health, we pride ourselves in delivering the highest standard of customised heath and fitness solutions. We have accredited exercise physiologists who are university qualified and focused on client goals to provide suitable exercise training programs. Read more

Safe – Skill – Smile is our motto and best explains our commitment to developing active sports programs that provide children with the opportunity to build fundamental sports skills. Kelly Sports operates nationally, with over 40 000 children participating in our programs every year. Our experienced and trained managers provide personal service to parents and the community to ensure the specific needs and requirements of all children are met. Kelly Sports Brisbane West and Ipswich is run by Megan... Read more

Many people in today's world are dealing with stress, anxiety, and frustration. Art of Living's meditation courses in Brisbane aim to help people dealing with these issues by allowing them to let go of negative energies. It includes hour-long experiential meditation classes that are designed to energise minds, combat stress, and assist people in discovering happiness. Using a combination of yoga, powerful breathing exercises, meditation and practical wisdom, these meditation classes allow people... Read more

Club Arana has been servicing the Hills District and beyond for 28 Years and is a full service Health Club comprising of Group Fitness Classes, 2 Weights areas and 2 Cardio Areas, a cycling studio, Sauna and operates 24 Hours a day. The friendly Staff will guide you to great Health & Vitality. The club features Personal Training, Bootcamps, Sauna, Massage and Physiotherapy. Club Arana caters for all levels of Health & Fitness. Membership start at $11.00 per week and current promotions include no... Read more

Kansai Karate Academy is a full time professional Centre which teaches in separate classes, Fun filled, traditional Shukokai Karate for Kids to Adults from 3 yrs to Adults, under Shihan Stephen Kelly Kyoshi 7th Dan. Read more

Rhee TaeKwon-Do is a controlled contact, non-competition martial art that focuses on effective self-defense techniques and personalised training to help students achieve self-confidence, self-discipline, fitness and respect. Rhee TaeKwon-Do is Australia's First and Australia's Biggest TaeKwon-Do School, est. 1965.
 Class is on every Tuesday and Thursday from 6pm to 7pm. 
 Unlimited Free Trial and Family Discounts upon joining. World Master Chong Chul Rhee, founder of TaeKwon-Do in Australia... Read more

Om Yoga Wellness Centre, Brisbane offers Hatha yoga & Meditation classes for all ages and fitness levels. Our classes range from deeply relaxing to very challenging and energizing. Our philosophy is to create an environment that is warm, inviting, encouraging and uplifting to the participants. Om Yoga Wellness Centre, Brisbane is a friendly, laid back studio with a committed group of practitioners from all levels and backgrounds. Our down to earth, relaxed crowd creates a warm and cozy community... Read more

Dr. Baldeep Kour is the Founder and Chief Ayurvedic Practitioner of Deep Ayurveda. Deep Ayurveda is a leading ayurvedic manufacturing company as well running a clinical operation in India and in Australia, Dedicated to providing traditional Ayurvedic herbal treatment to the society with scientific validation of plant based herbal medicine. She has a passion for Ayurveda & Panchkarma, Herbal Medicine and has been practicing in traditional ayurvedic medicine and alternative medicine for more than 18+... Read more

We are an outdoor group training business and ready to help the people of Arana Hills through our group personal training programs which are conducted at James Drysdale Reserve off Jinker track, Arana Hills. We have been conducting business for over 10 years. We can help you feel stronger, healthier and with more energy. The personal training services in the we offer include weight loss information and Outdoor Group Training, Strength and Conditioning sessions, Pilates in the Park, One on... Read more

NORTHSIDE FITNESS IN BRIEF...... Services? Group fitness, and mobile personal training. Holistic Lifestyle Coaching. Locations? Arana Hills, Ferny Hills, Ferny Grove, Everton Park, Everton Hills, Bunya, Samford, Draper, Yugar, Eatons Hill, Albany Creek, Upper Kedron, The Gap, Keperra, Mitchelton, Gaythorne, Ashgrove, Mcdowall, Alderley, Stafford. Benefit to YOU? Learn how to build a healthier lifestyle through regular exercise, good nutrition & a positive outlook. Look forward to welcoming you... Read more

We are interested in– real people not egos. People who want to be healthy & happy & face their only challenge themselves. Our rule – is listen to your body, no one gets left behind, laugh often & remember everything can be scaled up or down. We cater – Kids(>13yr), Teens (13-19), Beginners, Rehab, Social & Competitors (20-34) & Masters (35yr-70+) What to bring – a friend, shoes, comfortable work out gear, towel and a water bottle. Arrive – 10 minutes before the your first class for... Read more

Sound Body, Sound Mind Australia's First, Australia's Biggest TaeKwon-Do School, est. 1965. World Master Chong Chul Rhee, founder of TaeKwon-Do in Australia is the chief examiner and conducts quarterly gradings with the students and instructors. All instructors are blue card accredited and are personally appointed by World Master Chong Chul Rhee. Class is on every Monday and Wednesday from 5pm to 6pm. Rhee TaeKwon-Do is a controlled contact, non-competition martial art that focuses... Read more

THIS HIGHLY QUALIFIED & EXPERIENCED BRISBANE BOOT CAMP PERSONAL TRAINER AND ACCREDITED EXERCISE PHYSIOLOGIST WILL GET YOU THE HEALTH & FITNESS RESULTS YOU HAVE BEEN SEARCHING FOR EVEN IF YOU HAVE FAILED IN THE PAST. Workouts are designed primarily for weight loss, however, desirable increases in cardiovascular fitness and muscular strength are both common outcomes for most people. I have received fantastic feedback from many satisfied customers, including medical, healthcare and public service... Read more

Fun, upbeat, pop music is the soundtrack to a sport that fuses dance styles such as jazz, ballet, hip hop, contemporary, aerobic dance and even yoga! Our innovative choreography changes annually and is designed for maximum variety and fun. Read more

Get Fit! Get Strong! Get Healthy! KILOWE offers group kickboxing classes that will help you get fit, build muscle, and improve your fitness. No matter what your fitness level is, our sessions will give you a challenging, whole body workout - targeting muscles you never knew you had! We currently run six classes per week on Monday (2), Wednesday (2), Friday (1) and Saturday (1). FIRST SESSION FREE Check us out on Facebook to view our timetable and book in your free session! Read more

Experienced Private Practitioners at MetroWest Physiotherapy delivering quality Hands-On physiotherapy for the whole family. This practice delivers results with time-honoured, honest manual therapy. The history at MetroWest Physiotherapy dates back to before the current location in Toowong with some of the clients having attended the clinic since the early sixties. Originally, Miss Schultz and Miss Wheeler ran the Western Suburbs Physiotherapy Centre, a pioneering practice in Taringa. Colin... Read more

Physie: A Fusion of Dance and Sport. Fun, upbeat, pop music is the soundtrack to a sport that fuses together dance styles such as jazz, ballet, hip hop, contemporary, aerobic dance and even yoga! Physie (also known as Physical Culture) is the perfect combination of movements designed to increase flexibility, strength and fitness. Its a synchronised, team-based sport that is social and fun and an excellent low impact aerobic activity. Everton Physie provides classes for all ages and abilities, from... Read more

Samantha’s beautiful home studio offers a variety of Pilates classes. Mat/Studio/semi/private Pilates and rehabilitation. Small class. After a bit of cardio, but want to keep the Pilates principles? The studio now offers Boxilates! There is a program to suit everyone. *Private health rebates available. Read more

Bodytrack ® is an Exercise Physiology studio in Toowong, Brisbane. We are experts in Health and Fitness, Personal Training and Exercise Physiology. Read more

Blue Lotus Kids Yoga offers yoga/mindfulness classes, school holiday workshops, retreats for teens, yoga programs to high schools and works individually with children, teens and families applying meridian based yoga therapy. Blue Lotus Kids Yoga offers in each session: Opportunities in every lesson for children to experience and learn vital skills of self-regulation, thus developing their emotional and physical control button. Breathing techniques that calm, soothe and decrease feelings... Read more

A perfect activity for any age child. Give the Gift that Develops Physical Well-being & Mental Capability Toddlers & Carers, 3-6 years & 7-12 years Weekly Classes at Samford & Kenmore, School Holiday programs, In-School Enhancement Programs, Mobile Services for Playgroups, childcare centres or parents Here is five reasons research says children need yoga: * Focus is strengthened Learning to enhance focus impacts on academic performance and behaviour * Self-esteem is increased Personal growth... Read more