Are you looking for a place you can dance without following any steps or an instructor, without waiting for a wedding or going to an expensive crowded nightclub? A place to work up a sweat without paying a fortune in gym fees? If the answer is YES then No Lights No Lycra (NLNL) may be for you! NLNL is a space where you can completely let go, shake out the stresses of the week, and lose yourself in the music and the physicality of your body. NLNL is a daggy, non-pretentious place to completely... Read more

Kids yoga is becoming more popular as parents discover the benefits of yoga and want to share the love! Being Yoga kids courses are designed specifically for primary school aged children. With a focus on postures, breathing and relaxation, classes are presented in a fun and friendly environment. Read more

Sunshine Coast Karate, a thriving martial arts community is your go-to destination for top-notch martial arts training. Our commitment is to provide exceptional instruction in an inclusive and welcoming environment, empowering individuals of all ages and fitness levels to lead healthier, more confident lives through the practice of karate. About Us Rooted in a passion for martial arts and a commitment to community well-being, Sunshine Coast Karate has been a cornerstone of the local martial arts... Read more

I am a trained Yoga Teacher with multiple specialties for adults and children. I am a Certified, Qualified and registered Children's Yoga Teacher with training in Yoga Therapy. I am also a Children's Mindfulness Practitioner. I offer yoga sessions, yoga therapy sessions, and Mindfulness programs for children from 3 years of age to 18 years of age (as well as for adults). I am fully registered with Yoga Australia and Yoga Alliance. I hold a current First Aid and CPR certificate and the Working... Read more

Dance classes with a difference! Physie (or Physical Culture) aims to build confidence, strength, posture, flexibility & fitness in a fun & caring environment. Upbeat pop music is the soundtrack that fuses dance genres such as ballet, aerobics, hip hop & yoga. Classes are only $8. First lesson is free. Come & experience Physie. On Saturdays at Kawana Community Hall. Check out our website. Read more

Kids and Teen Yoga & AcroYoga Classes. DVDs and online videos for Kids & Teens. Yoga Teacher Training for Kids + Teens + Special Needs + Schools. Read more

Kids yoga is becoming more popular as parents discover the benefits of yoga and want to share the love! These classes are specifically designed for primary school aged kids. There is a focus on learning yoga postures, breathing and relaxation techniques all presented within a playful, friendly environment. Games, storytelling, yoga nidra, relaxation, partner & group yoga combined with joyful music and lots of laughs! Come and join the fun! Read more

Yoga is not about the perfect body, the perfect pose or about being the most flexible, in fact you don’t even have to be flexible to do Yoga. A Powerful Body, Flexibility, LOTS OF ENERGY are certainly some healthy bi-products you will experience from training with Yoga NRG. What Yoga NRG is more about is giving you the tools to understand who you are, who you are not and to develop the CONFIDENCE to BE YOURSELF & LIVE WITH HEART.From your very first YOGA NRG CLASS you start feeling better simply... Read more

Yoga is for everyone! All ages. All stages of health. You are welcome to come to Buderim Yoga. We teach Meditation too. All welcome. Read more

Water Resist provides water based fitness classes on the Sunshine Coast. Classes include Water Cycling, Water Boxing & Water Circuit. During your group training session, you will be challenged, have fun, get fit, burn a LOT of calories, gain confidence & stay injury-free due to the wonders of working out in water. Read more

Physie is a fusion of dance styles such as jazz, ballet, contemporary, pilates and even yoga! Our age appropriate, innovative choreography changes annually and is designed for maximum variety and fun. Classes are aimed at not only correct technique but, also strive to promote good posture, self confidence, strength and flexibility for all levels of fitness. Our non-profit dance/sport club holds classes in Buderim, Currimundi, Maroochydore and North Arm, making this national sport and recreation... Read more

Based on Queensland’s beautiful Sunshine Coast, Silky Surf is the new Surf School in Caloundra, owned and run by former Australian Champion Ben Silk. As a lifelong surfer Ben ‘Silky’ has decades of knowledge, wisdom and experience gained from years of travel, competition and communication. Part of Silky Surf recipe for success is a passionate team of surfers who thrive on sharing their surfing knowledge so that everyone can safely enjoy the ocean as much as we do. We’ve hand-picked the best local,... Read more

Kangatraining is a multi-award winning activity for mums and babies. Designed in conjunction with women's health physiotherapists and babywearing professionals you will exercise with your baby in a way that is safe and fun, while building strength and fitness. Your baby will love being close to you as you have fun dancing and exercising. Those oxytocin inducing baby snuggles help elevate your mood and promote bonding between you and your baby. Babies love the rhythm and music and often sleep... Read more

The ATI Martial Arts (ATIMA) Experience ATIMA are a modern martial art based on a foundation of elite Tae Kwon Do (TKD) - head QLD instructor is a current World Full Contact TKD Champion. ATIMA incorporates into its curriculum some of the best practice from other forms including short strike from Muay Thai, basic ground and immobilising techniques from BJJ, and stand up striking from boxing and kickboxing. While traditional and technical elements of TKD are respected and practiced the students prime... Read more

Balance and Flow Kids classes, programs and workshops will offer you, your child and family the opportunity to be empowered, mindful, peaceful and creative, in a safe, nurturing and fun environment. Services include- Yoga Class and workshops from 5 years Yoga Parties - we come to you! School Holiday Yoga and Craft Workshops Mindful Family Program Kindy Yoga and Mindfulness Program Daycare Yoga My PASSION is to EMPOWER children to find PEACE and CALM, and CONNECT with their personal POWER... Read more

Kids and Family Yoga Yoga in Schools and Early Education Kids Yoga Workshops, Courses & Teacher Training Read more

CrossFit Caloundra gym on the Sunshine Coast. Bored of the same old exercise? Need a kickstart? You'll have fun, get RESULTS & make new friends! Try our FREE 10 Day trial today! CrossFit Caloundra is owned and operated by professional, passionate coaches who are trained and educated to the highest degree. The trainers at CrossFit Caloundra aim to help you not only achieve your goals, but also to challenge yourself to achieve a health & fitness you never thought possible. Everyone is unique and... Read more

Commando Craft mission is to provide children with a unique fundamental developmental training program that equips kids with all the physical, mental and character-building tools necessary to achieve a life of wellness, health and sporting excellence. Read more

Aerial Supplies Australia is Australia's leading supplier of Aerial Silks For Sale, Aerial Lyras, Aerial Hoops, Aerial Yoga Hammocks, Aerial Rigs, Aerial Nets and Trapeze, and Hardware! Aerial Supplies Australia PTY LTD is Australias largest Aerial Equipment company. Initially family owned and run in the fabric & upholstery trade since the early 2000s, we navigated our specialty into the ever-growing Aerial and Circus industry. We now run worldwide with a fabulous team covering all our equipment... Read more

Noosa Springs is a master planned residential resort development in the heart of Noosa open everyday to the public. Noosa Springs is only three minutes’ drive to Hastings Street and Noosa Main Beach. Facilities include: • 18-hole championship golf course • World-class Spa • Magnificent clubhouse including award-winning Relish Restaurant & private function rooms • Tennis centre with 4 floodlit courts overlooking the Noosa Hinterland • Resort accommodation – spacious, self-contained apartments... Read more

Cross Training Bribie Island- Strength and conditioning, weight loss, cardiovascular and functional fitness. A results driven health and fitness environment within a strong, inclusive and supportive network. Using bodyweight exercises combined with free-weights and barbells to achieve maximum results. Read more

Aloha Active is Noosa’s premier Yoga, Pilates and Massage centre located in the beautiful Noosa Blue Resort. A variety of HOT and room temperature classes are held in the two studios. Classes include; - Bikram Hot Yoga - Hot Pilates (HIIT) - Power Flow - Aloha Fusion - Vinyasa Flow - Long Slow & Deep - Yin Yoga - Ajna Light Meditation - Kids Yoga Clients are invited to use the resort facilities including steam room, jacuzzi, swimming pool, showers and change rooms, before or after... Read more

We believe that everyone should strive to be the best they can be. We believe that training should be a part of everyone's lifestyle and that it should not only be easy, it should also be fun and the highlight of your day. We all have to work and have to make money but we choose to be fit, choose to live a certain lifestyle and to choose to have the foresight to determine our own future. We cater for people who want to take control of every aspect of their life. We believe that fitness is just the... Read more

Caboolture Indoor Sports runs competitive & social competitions for Indoor Cricket, Indoor Netball, Indoor Soccer and Beach Volleyball for mens, ladies, mixed teams and junior sports. Junior cricket, Soccer and Netball are perfect for kids first organised team sport. Sun Smart, all coaching and equipment provided at the very affordable price of only $10 per session - it's the perfect sport activity for your little ones. Looking for Teams and Individuals now in both and Junior and Senior competitions. Read more

School Holiday Grom Squad Monday 7th, 8th, 9th, 10th & 11th July 2014 10-11am Learn to Surf dance for beginner to advanced surfers aimed at primary school children grades 3-7. Have fun in the ocean dancing with the waves with experienced and qualified surf coaches aimed at children grades 3-7. Welcome to bring own surfboards for experienced surfers or we will supply softboards for beginner surfers. Meet at the Noosa Spit (Noosa River Mouth) carpark right at the very end of Claude Batten... Read more

Bribie Islands first affiliated CrossFit gym offering group classes, strength and conditioning programming and personal training. It's the absolute best way to achieve your health and fitness goals! Read more