Physie and Dance is for girls and women of all ages, it is a dance sport combining different dance genres. All genres are taught in one hour weekly classes. The syllabus includes pilates, contemporary, lyrical and modern dances choreographed to modern music by the Australian Physie and Dance Association. GC Physie and Dance was established in 2012 and in the 4 years has achieved many successes which include receiving 21 National places and 4 National titles! Physie and Dance has many benefits... Read more

With over 20 years of martial art training, competitions and teaching behind us, you will see why we are a great fit for you and your child. Your child's listening, co-ordination and motor skills will all improve quickly. We focus as much on the building of their character and social skills as we do teaching them great martial arts. Children's classes are available to for ages 3 and up and are held at 4 different locations. We currently have classes at Helensvale, Labrador, Musgrave and Southport... Read more

Martial Arts will help to teach children the art of self-discipline. Martial arts teaches restraint and patience. Not only does it encourage positive re-enforcement, learning Martial Arts is a full body workout for the mind. Martial arts teaches children peaceful, non-violent conflict resolution skills and emphasises that physical altercations must be avoided. Non- Judgemental environment! Everyone is welcome no matter how fit you are or if you struggle with disabilities, My Healthy Mind have... Read more

The Southern Cross Martial Arts Arundel an organisation dedicated to the promotion of quality martial arts training in the community. Our Master instructors have been teaching kids and adults for over 30 years and continue to have fun helping young people reach their full potential. SCMA is based in Arundel on the Northern end of the Gold Coast and is a martial arts training facility offering a variety of programs which are age appropriate, professionally designed and delivered. The school has... Read more

Come and try a FREE introductory class at GKR Karate Surfer's Paradise and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Surfer's Paradise, Isle of Capri, Queensland are taught by passionate instructors... Read more

Sensei Nick is a 4th Dan Gojuryu Seiwakai 2022 3rd Dan Japan Karate Federation Gojukai 2020 Offering Traditional Gojuryu Karate Seiwakai, Japan Karate Federation Gojukai and Elite Sports Karate at Clear Island Waters and Broadbeach Waters and Pimpama. Classes are tailored to suit student requirements including for Traditional classes... Disciplined Strength & Body Conditioning, basic & Kata Study to develop technique and movement, core strength and speed, Street Defense derived from Kata... Read more

Southern Cross Martial Arts is a progressive, traditional martial art with age specific classes in locations thru out the Gold Coast. Our Children's programs aim initially develop the concentration and physical skills required to boost confidence and have them walking tall into their teen years. Our curriculum takes into account the various leaning styles of children from 5 to 8 years and from 8 to 12 years. With this knowledge we have formulated a curriculum that will keep the children moving... Read more

Come and try a FREE introductory class at GKR Karate Labrador and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Labrador, Queensland, are taught by passionate instructors who are... Read more

World Gym Burleigh is the Gold Coasts Newest 24 hour health club. We offer the best and latest resistance equipment to strengthen and sculpt your body. World Gym Burleigh is a club where people come to achieve their personal goals. Whatever your fitness level or fitness goal, we provide a non-judgemental environment and a facility to support you and make that goal reality. Your membership includes unlimited access to all our group fitness classed. World Gym Burleigh prides itself on offering the... Read more

Gecko Sports is Australia's leading multi-sport and fitness program for primary school aged children. Gecko Sports Gold Coast Central launched this year and our services include; • Outside school classes • Mobile birthday parties • School holiday programs Get in touch now to book a FREE trial for your child! Testimonials - Angela (Tingalpa QLD) "Thank you so much Jay and team for making my sons 8th birthday party one he won't forget! Riley is an avid footy fan and lives the sport... Read more

Burleigh Waters Physical Culture... we call it Physie (pronounced fizzy) is a dance sport, unique to Australia that provides you and your child with more than just opportunities to perform and compete. PHYSIE INCORPORATES THE FOLLOWING DANCE STYLES IN EVERY FUN ENERGETIC DANCE CLASS: - Modern Dance - Standing & Floor Exercise Routines - Basic Ballet & Contemporary Dance - Aerobic Warm Ups - Marching - Jazz & Hip Hop Style Dance - Stretching Burleigh Waters Physie Club offers classes for girls 3... Read more

We’re a friendly, social and fun club teaching dance to girls as young as three right up to ladies in their 60s. You’ll feel comfortable from the minute you arrive for your class and leave us feeling stronger, more positive and healthier than before. Our team of passionate teachers are committed to helping each of our members become the best they can be. ​ Physie is a uniquely Australian form of dance fusing modern jazz, ballet, hip hop, contemporary, aerobic dance and yoga designed to increase... Read more

At Energy Entertainments we offer classes and workshops for all ages and levels in Juggling, Baton Twirling, Poi and Kung Fu. Our mission is to improve the children’s reflexes, agility, flexibility, peripheral vision, hand-eye coordination and problem solving skills while having fun. The equipment used will also sharpen their focus and concentration while strengthening core muscles to improve their postures. I have been teaching children during the school holidays and at after-school clubs around... Read more

Physical Culture (or physie as we all call it) is a fantastic sport for girls from 3-4 years all the way through to 60 and over. Our high energy, fun and inspiring dance classes are low-cost and keep girls entertained all year round with the excellent variety of routines on offer. Our dance syllabus is a combination of: ■basic ballet/contemporary dance ■aerobic warm ups ■standing and floor exercises ■jazz dance and hip hop ■all rolled into the one class All routines are performed to modern music,... Read more

Kids karate, strength and fitness training. Adult karate and strength training. Personal and small group sessions focusing on stand up karate, Kettlebells, barbells, and Bodyweight training. Read more

If you are looking for a fun activity that will enhance every aspect of your childs life, then let us introduce you to the world of Sport Taekwondo and childrens martial arts in australia. We provide a clean, supportive, family-friendly environment with well-organized martial arts classes for kids that focus on practical self defense. Your child will enjoy a fun-filled Taekwondo program that includes a system of blocks, kicks, punches, and open-handed strikes. We are considered one of the most... Read more

Blush Pilates and Wellness is a stunning boutique womens-only studio situated in the vibrant suburb of Robina. Our studio is dedicated to providing a wide range of holistic health, fitness, and fat loss services that are accessible and affordable. We take pride in offering small class Reformer Pilates sessions, ensuring personalised attention and a supportive environment. In addition, we provide private sessions for those seeking individualised instruction. We offer specialised Youth Pilates classes,... Read more

EXCEPTIONAL WELLBEING - YOGA FOR BODY, MIND and SPIRIT. Learn gentle, easy-to-integrate mind-body practices for lifelong wellbeing with Shanti and team. - NIRVANA WELLNESS RETREATS. Join us for a unique opportunity to step away from the demands of daily life stress less, eat healthy and discover who you truly are and your place in the world, at Nirvana's 70 acre sanctuary in Beechmont. - MINDFULNESS MEDITATION. In silence we grow, in still we heal. Renew yourself from the inside out with... Read more

Come and try a FREE introductory class at GKR Karate Runaway Bay and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Runaway Bay, Queensland, are taught by passionate instructors... Read more

We offer a variety of kids classes throughout the term as well as school holiday workshops, aerial silks birthday parties at our Currumbin Studio. Classes include: - 1-5yo Tiny Circus Classes -6-17yo Kids Aerial Silks, Aerial Hoop and Trapeze -5-17yo Kids Acrobatics -Adults Aerial Hoop, Aerial Silks, Aerial Hammock, Aerial Yoga, Trapeze -Kids And Adults Adaptive Aerial Arts Classes and Private Lessons for People with Disability -Circus Dreams for Seniors Grab an Intro Pass and join our... Read more

Are you looking for a fun dance sport for your children to join? Then why not come along to HCDA in 2020 Calisthenics is a unique Australian sport that encourages physical development, coordination, self-discipline, team spirit, appreciation of music and rhythm, and most importantly FRIENDSHIP. This unique art form blends the technical aspects of those dance styles most commonly known such as Ballet, Jazz, Contemporary, Hip Hop and gymnastics and fuses them together to produce items both with... Read more

Fully equipped, boutique gym. State of the art cardio and strength training equipment with Personal Trainers, Exercise Physiologists and Allied Health professionals. Body Groove dance class and Ladies boxing. Friendly, non intimidating atmosphere. Read more

The Australian Institute of Martial Arts (AIMA), has been servicing the Gold Coast Community with Martial Art, Health and Fitness Classes since 2003. Our classes cater for Kids and Adults of all ages starting from 4 yrs old. We deliver a range of programs with a variety of specific outcomes for each member to choose from. KIDS PROGRAMS: ▪ Animal Style Kung Fu Program TIGER - CRANE - EAGLE - DRAGON This progam is broken up into 3 levels for each age group, and caters for kids from 4 - 15... Read more

Kids Yoga Join in our yoga classes to learn postures, and breathing and relaxation techniques. Play games, open your imagination and connect with others. Balance your body, focus your mind and let your spirit sing. What will you bring to this creative space? Try something new through the school holidays or join us during the term. Classes for kindy, primary, teen and special needs. Gymnastics and Acrobatics Learn fundamental gymnastics skills in these sessions. Gymnastics builds... Read more

Bateups Body Blitz is designed & run by professional Ironwoman champion & ex-gladiator Hayley Bateup. Bateup’s Body Blitz training sessions are structured around fun and include a variety of exercises and training sessions including: Cardio Core Work Strength Training Running Circuit Training Boxing Beach sessions Cross fit Run/swims in summer and much more! Sessions are always varied and cater for every fitness level and all ages welcome! 10 Week Body Blitz Body... Read more

Private and Group Self Defence training for Men, Women and Children Read more

Are you ready to live a happier, healthier life? As a non-profit, community based yoga lifestyle centre, we are proud to offer an authentic, wholistic approach to the ancient practice of yoga. Our goal is to provide you with the tools you need to live a truly balanced life - mentally, physically and spiritually. We are running a Mindful Kids Holiday Retreat in April, plus we will have 2 weekly Kids Yoga classes during Term 2 for your little ones to enjoy. It's all about introducing holistic... Read more