Health & Fitness Activities for Kids - Walter Lever Estate (4856)

the Coastal Region, Queensland (QLD)

No exact matches found within 5km.

Other related businesses in and around Walter Lever Estate (within 20km)

Mission Trade Centre, Mission Beach, QLD 4852
10-20 km from Walter Lever Estate

About Us

At ActiveActivities we are building the most comprehensive online marketplace of activities for kids in Australia where you can find kids activities for all occasions and contact providers quickly and easily.

Our mission is to connect parents and carers with activities for children and make it quick and easy to find, compare and select the best things to do for kids and events for kids based on your search criteria.

If you're a provider of Health & Fitness Activities for Kids in Walter Lever Estate (4856), please add your details to the site today.

Website Statistics

2.8 million visitors annually
45,000+ providers listed
1,150,000+ leads sent annually

Kids Activities in Hobart

Discover the coolest things to do with kids in Hobart! Compared to mainland Australian cities, Hobart is relatively small. Despite this, Hobart and the whole state of Tassie has a lot to offer to those who are looking for holiday activities.

Custom Golf Club Fitting: Enhancing Your Game with Precision

While the exact number of strokes saved can vary from golfer to golfer, a well executed custom fitting has the potential to make a significant impact on your game. It can enhance accuracy, increase distance, and improve overall consistency, leading to a more enjoyable and successful golfing experience.

Tai Chi for kids

Get to know the martial art that is for both self-defence and for health and fitness! . It is important that parents get their children engaged to activities for kids that will not only benefit their physical health, but also their mental wellbeing. Tai Chi for kids can give your toddlers the health and fitness benefits they need!

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Spring is the season that asthma and allergies suffers dread the most due to triggers such as poor air quality and high pollen count. An exciting new study from the Chinese University in Hong Kong found that regular yoga practice had a positive impact on the quality of life of asthma suffers. Kid’s yoga and mindfulness can help as a complementary therapy and an alternative to standard breathing exercises. Read about the best exercises your child can do here.

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Health & Fitness Activities For Kids

Help your kids get in shape and enjoy a healthy lifestyle with health and fitness activities! Health & fitness activities have become more popular in Australia in recent years. With a high rate of obesity across the country, and the efforts of government and community organisations to raise awareness of the issue, more and more parents are placing a greater emphasis on exercise and health. Health & fitness activities can help make you and your kids live longer and enjoy life more!

Biking is a great health and fitness activity for kids!

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5 fun partner poses to do with your kids

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4 reasons why every kid should practice yoga

Essentially yoga is about balance – creating equanimity to live a peaceful life in good health and in harmony with the world around us. Yoga for kids is fun and playful but it also teaches children how to be comfortable in their own skin. It develops personal strength which comes from within and not from an external source which can fade, change or leave. Here's four reasons why you should encourage your children to practice yoga.

What's the difference between Restorative + Yin Yoga?

In a pose it’s encouraged to let go of muscular involvement to target the deeper connective tissues of the body such as fascia Some schools of Yin will teach Yin as a ‘cold’ practice, done without a warm-up as a way to protect students from going in to the held stretches too deeply In poses, you might be guided through mindfulness techniques to draw your awareness to letting your muscles relax, to target your ligaments, fascia and joints instead Yin might be considered a useful practice for building bone density

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The Benefits of Soccer for Children: A Comprehensive Guide

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How kids yoga aids school readiness

This is the time of year when excited preschoolers and their families go to their ‘Big School’ orientations. Much of the year has been spent learning letters, numbers and alike. All this knowledge is a great foundation; however research shows us that focusing on socio-emotional skills is the best way to set kids up for success. This article outlines how yoga can help your child prepare for starting school.

Just breathe – 3 calming techniques for you and your child

Teaching our kids conscious breathing can help them learn to regulate their emotions. It can be the difference that stops a full-scale meltdown in the middle of the supermarket, for both you and your child. Here are a few techniques that can be done anywhere, at any time.

Yoga for Kids

Calm your kids down with a session of soothing yoga! It is also a great way to get fit and improve your kids’ posture!

The Amazing Benefits of Yoga for Kids

Yoga is fast becoming a popular self-regulation tool because it teaches kids how to manage anxiety and find happiness in whatever they do, which is why around the world, more schools are incorporating fun and interactive yoga breaks between classes. Besides nourishing children by teaching them how to become more emotionally resilient, yoga encourages inclusivity and also helps kids strengthen their minds and bodies. It equips children with indispensable self-help mechanisms, which enables them to enjoy life to its fullest!

A young boy tries a Pilates equipment for size. Kids can enrol in Pilates programs especially designed for them.

Pilates For Kids

Lead your kids into a healthy lifestyle. Do Pilates together! Pilates is a form of exercise developed in the early 20th century by Joseph Pilates. It is a physical fitness system intended to strengthen the mind and the body as Joseph Pilates believed that mental and physical health are connected. He also believes that Pilates uses the mind to control the muscles. In 1934, he discussed in his book, Your Health, about his concern with the state of kids health.

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Physical Culture for Kids

Kids can bounce, stretch and jump their way to fitness! Your kids could even find themselves competing at a national level!

Calisthenics for kids

If your kids love gymnastics and dancing, try calisthenics! A great kids activity designed to improve kids fitness and agility!