Physical Culture (or Physie for short) is an inspiring dance sport for girls and women of all ages. Held in dance studios across the country, Physie is a perfect blend of Dance and Fitness. A unique dance style incorporating movements from Ballet, Contemporary Dance, Yoga and Pilates. Professionally choreographed dance routines increase core strength, coordination, fitness and flexibility. EP Physie girls show strength, poise and elegance simultaneously. Mulgoa Valley Physie is run by dedicated... Read more

Elevate Basketball was founded in 2021, by our Founder and Coach, Jorge Gonzalez. Our vision is to teach, share the passion, and help to grow basketball across South West Sydney. Elevate Basketball is committed to excellence in providing training programs and clinics for boys and girls of all ages and abilities. We run basketball programs for all skill levels, for kids aged from 4-17. We run 8-week programs in line with the school term, and are accepting registrations NOW! Our locations... Read more

Discover the wonderful World of the Martial Arts…. Wolves Martial Arts is going into its 23rd year of teaching families in the Blue Mountains and Western Sydney. Our school teaches more than unarmed self-defense techniques, actually Many of its students have learnt valuable life skills such as having a healthy lifestyle, respect for others & themselves, self-control and self-discipline. Our classes are goal oriented, and we can help students with many short-term goals and opportunities for... Read more

CAMDEN PARENTS - Grow Your Child's CONFIDENCE with these FUN Kids Martial Arts Classes. Starter Pack SPECIAL: 5 Classes + FREE Martial arts Uniform Only $39.99 (Uniform Valued at $85) Beginner Classes now forming Limited spots available due to social distancing don't miss out! At Martial Arts Spirit we think it's important that everyone learns self-defense. Here are 3 reasons why you need to check out our age-specific martial arts programs: CONFIDENCE You will never have to worry about... Read more

Narellan Physie Club FITNESS | FUN | FRIENDSHIP I FLEXIBILITY Free Trial Available to all New Members! We provide physical culture classes for girls from 4 years to ladies of all ages. Physie classes are held Tuesday afternoon and evenings from 13 February in the air-conditioned Narellan Community Centre (opposite Narellan Post Office). Approximate times are below: 4-8 years: 4:30 - 5:15pm 9-10 years: 5:15 - 6:00pm 11-12 years: 6:00 - 6:45pm Senior Girls (13 yrs+): 6:45 7:45pm Ladies:... Read more

PRESTONS PARENTS - Grow Your Child's CONFIDENCE with these FUN Kids Martial Arts Classes. Starter Pack SPECIAL: 5 Classes + FREE Martial arts Uniform Only $39.99 (Uniform Valued at $85) Beginner Classes now forming Limited spots available due to social distancing don't miss out! At Martial Arts Spirit we think it's important that everyone learns self-defense. Here are 3 reasons why you need to check out our age-specific martial arts programs: CONFIDENCE You will never have to worry about... Read more

Family oriented School of Martial arts. We teach Okinawa karate, and Kobudo weapons of self-defence. We specialise in self defence skills for men, women and children. Our School is the oldest in the area and operates since 1973. For a long time, karate training has been known as the "complete body exercise" Tune up your body and mind, as you achieve top fitness, self-confidence and self-esteem! Train FREE for a few lessons and make a wise decision. This decision may stay with you for a lifetime! No... Read more

Since opening in 2013, Blue Mountains Taekwondo has had the opportunity to help numerous students. We teach traditional Song Moo Kwan Taekwondo and we help students to challenge themselves, acquire foundational skills, develop new techniques, and excel in Taekwondo. Students learn self discipline, mastery, honour, and respect, and are expected to take on more responsibilities as they progress through the ranks. Blue Mountains Taekwondo is owned and operated by David Taylor. David is a Kukkiwon... Read more

St Andrews Physie Club is proudly associated with The Burns Association of Physical Culture. We are an Active Kids and Creative Kids Provider. Classes are as follows: Physie Fairies - 4:30pm 5-8Years - 5:00pm 9-12 Years - 6:00pm Seniors - 7:00pm Ladies - 8:00pm Join us for a year of fun, friendship and flexibility! Read more

CORE Kids offers kids yoga and mindfulness classes in Early Learning Centres, schools, OOSH, Council events, community and corporate. We aim to help children develop the important skills of connection optimal well being resilience and emotional intelligence for positive long term mental health trajectories -teaching children through their language of play. We are an active and creative kids provider. We offer kids yoga, kids mindfulness, yoga playgroup, family yoga, parents and bubs classes,... Read more

CrossFit Kids and Teens Nepean CrossFit offers CrossFit Kids and Teens classes for children ages 7 to 12 (kids) and 13 to 17 (teens). We scale workouts and movements to accommodate all ages and abilities. All of our Coaches have undergone a children’s check and hold current first aid certificates. Both age groups run three times per week during school terms on Monday, Wednesday & Fridays, 4:15 to 5:00pm for the 13-17 year olds and 5:00pm to 5.30pm for the 7-13 year olds. What is... Read more

PHYSIE, THE PERFECT COMBINATION OF DANCE AND SPORT FOR GIRLS AND WOMEN Fun, upbeat pop music is the soundtrack to a sport that fuses dance styles such as jazz, ballet, hip-hop, contemporary, aerobic dance and even yoga! Our innovative choreography changes annually and is designed for maximum variety and fun. From tiny tots to ladies, Physie will be the highlight of your week for years to come. EMPOWERING GIRLS FOR LIFE There is an aura of confidence around Physie girls of all ages. Taught... Read more

FREE fun program for kids to become fitter, healthier and happier! Go4Fun® is an established healthy lifestyle program to improve health, fitness, self-esteem and confidence in children aged 7-13 who are above their ideal weight. Go4Fun® runs over a 10 week school term, with 1 x 2 hour sessions per week. Parents attend each session with their children to encourage a whole family approach. All sessions run after school or weekends. Sessions include: • Weekly games and activities for kids.... Read more

Since 2016, Nurture Wellbeing has been providing classes in Baby Infant Massage Instruction, Kids Yoga and Creative Workshops. Classes are held within the Blue Mountains, Hawkesbury and Western Sydney region. We are a local small family run business that aims to provide quality classes, education and research to help nurture your body, mind and creativity! Read more

Youth Well Being Coach A Premium Service to Parents bringing together Youth and their Families through Fitness. Building the Young Individuals Self Confidence, Self Awareness, Self Connection and a Solid Capacity for Life through Physical Activity and Well Being to Pursue their Potential in Life. Read more

Mount Annan PARENTS - Grow Your Child's CONFIDENCE with these FUN Kids Martial Arts Classes. Starter Pack SPECIAL: 5 Classes + FREE Martial arts Uniform Only $29.99 (Uniform Valued at $85) Beginner Classes now forming Limited spots available due to social distancing dont miss out! At Martial Arts Spirit we think its important that everyone learns self-defence. Here are 3 reasons why you need to check out our age specific martial arts programs: CONFIDENCE You will never have to worry about... Read more

ROOTY HILL PARENTS - Grow Your Child's CONFIDENCE with these FUN Kids Martial Arts Classes. Starter Pack SPECIAL: 5 Classes + FREE Martial arts Uniform Only $39.99 (Uniform Valued at $85) Beginner Classes now forming Limited spots available due to social distancing don't miss out! At Martial Arts Spirit we think it's important that everyone learns self-defense. Here are 3 reasons why you need to check out our age-specific martial arts programs: CONFIDENCE You will never have to worry about... Read more

In 2010, The Good Guys and The Good Foundation partnered with Jamie Oliver to establish Jamie's Ministry of Food program in Australia. Jamie's Ministry of Food Australia is an award-winning cooking program that has won VicHealth's Award for Best Healthy Eating Program. It has been independently evaluated twice by Deakin University and The University of Melbourne, proving that Jamie's Ministry of Food participants eat more vegetables, cook more from scratch and eat less takeaways after completing... Read more

Join us for a NO obligation trial class.... Classes for: 3-5yrs, Primary Age, Teens, Men, Women & 50+. Come along for a NO obligation trial class We guarantee our teachings. Professional Leaders in the Martial Arts & Fitness Industry. We are client-focused We accept Active Kids Vouchers Unlimited martial arts & self-defence sessions 14yrs & above $25 per week. Under 14yrs $20 - $22.50 per week unlimited. Pay as you go classes, $8 - $15 per class. Established in 1984 Legitimate Internationally... Read more

MOUNT ANNAN PARENTS - Grow Your Child's CONFIDENCE with these FUN Kids Martial Arts Classes. Starter Pack SPECIAL: 5 Classes + FREE Martial arts Uniform Only $39.99 (Uniform Valued at $85) Beginner Classes now forming Limited spots available due to social distancing don't miss out! At Martial Arts Spirit we think it's important that everyone learns self-defense. Here are 3 reasons why you need to check out our age-specific martial arts programs: CONFIDENCE You will never have to worry about... Read more

Go4Fun is an established healthy lifestyle program to improve health, fitness, self-esteem and confidence in children above their ideal weight. Go4Fun runs over a 10 week school term, with one 2 hour session per week. Parents attend each session with their children to encourage a whole family approach. All sessions run after school. Sessions include:- Weekly games and activities for kids. Fun, interactive discussions to teach easy and effective ways to improve children's nutrition, physical activity... Read more

MINIS IN MOTION is a new kids fitness program offering classes to children aged 3-12 years in the Macarthur region. Our focus is for kids to have fun getting fit and making friends in a safe, non-competitive environment. We strive to build happy, healthy and confident children through a variety of fitness activities. Our program will also encourage development of essential skills such as balance, coordination, flexibility and endurance etc. We welcome enquiries via our Facebook page or by email.... Read more

Liverpool Cricket Club commenced more than 25 years ago and has long enjoyed a good reputation in the local community due to our inclusive approach as well as our success on the cricket field. We play and support cricket in the Camden District Cricket Association and cater for players of all ages with Juniors from Minis (7-year-olds) to Under 14 as well as our Senior teams. The fastest-growing Cricket Club in Western Sydney. Boasting multiple premierships Under 11 the year 2019 and 2020... Read more

GREEN VALLEY PARENTS - Grow Your Child's CONFIDENCE with these FUN Kids Martial Arts Classes. Starter Pack SPECIAL: 5 Classes + FREE Martial arts Uniform Only $39.99 (Uniform Valued at $85) Beginner Classes now forming Limited spots available due to social distancing don't miss out! At Martial Arts Spirit we think it's important that everyone learns self-defense. Here are 3 reasons why you need to check out our age-specific martial arts programs: CONFIDENCE You will never have to worry... Read more

As a Personal Trainer in Penrith, I am skilled in training my clients in a system that can take you to that next level in your athletic performance, learn to have correct posture and keep you out of pain... all in one place. It begins with muscle and fascia release work, coupled with how to maintain correct posture. Then it moves into multiplane movement patterns. This will assist in building fitness and strength, weight loss, feeling better and moving better. Hi, I'm Steve Zekic. I am a personal... Read more

The Go4Fun Program is a family based healthy lifestyle program that is provided free of charge by NSW Health. The program is based on the MEND program, an evidence based multi-disciplinary program which places equal emphasis on (M)ind, (E)xercise and (N)utrition and combines this with the ability to motivate parents and children to (D)o It! The program includes family involvement, practical educcation in nutrition, increasing physical activity and behaviour change. The Go4Fun program runs twice... Read more

Children’s fitness classes. Build endurance while having fun! Enjoying fitness is paramount for me and my students! Build leg strength or sports specific exercises. All ages and stages catered for. PT, small groups, parents and child fun. Call me today and get results! Read more

Physie is the perfect combination of dance and sport for girls and women of all ages. Our innovative choreography changes annually and is designed for maximum variety and fun. Movements are designed to increase strength, fitness, coordination and flexibility. Physie is a dance sport that fuses dance styles such as jazz, ballet, hip-hop, contemporary, aerobic dance and even yoga all performed to a fun, modern soundtrack. BJP Physie has been established in Australia for 120 years, with some... Read more

Empowering girls and ladies through dance. No former experience required, and we welcome ages 3 through to mature ladies. Join in fun classes and meet new friends from the community. We accept active and creative kids vouchers. Read more

CARNES HILL PARENTS - Grow Your Child's CONFIDENCE with these FUN Kids Martial Arts Classes. Starter Pack SPECIAL: 5 Classes + FREE Martial arts Uniform Only $39.99 (Uniform Valued at $85) Beginner Classes now forming Limited spots available due to social distancing don't miss out! At Martial Arts Spirit we think it's important that everyone learns self-defense. Here are 3 reasons why you need to check out our age-specific martial arts programs: CONFIDENCE You will never have to worry about... Read more