Zone Martial Arts - Experiences that Empower. Zone Martial Arts is a Sutherland Shire Martial Arts teaching multiple martial arts styles to suit anyone. From Self Defence Classes, Traditional Taekwondo (WTF), Haidong Gumdo (Korean sword martial art), Taekyun (traditional Korean self defence art) and Sunmudo Zen Yoga located in Miranda, formerly Taren Point. We have something to suit everyone. We believe that martial arts are for everyone, regardless of age, gender or current fitness level and... Read more

Physie classes for girls from 2yrs through to Ladies of all ages. Classes are held on Tuesdays and Thursdays in Mortdale & Oatley- First lesson Free to new members - We are an Active Kids Provider. - our classes begin with 2-4 yr olds learning to love music & dance; our junior girls start from 5 yrs, these girls learn a set syllabus through the year, a little bit more every week until about May/June & then time is spent remembering & perfecting their set of exercises & dance. Our Senior girls work... Read more

Karate Academy Illawong great training for all ages and families with reasonable rates. We give FIRST LESSON FREE and have family rates. Learn Self Defense and develop fitness while enjoying what your doing. WCC a credited instructors. Started by Keith Hill inthe 70s and now run by Glenn Stephenson 6th Dan All Japan Karate do Federation Gojukai, Certificate 4 Personal Trainer and WWC accreditated. Alan Armitage 2nd Dan Black Belt is main Instructor with assistant Instructor Iain Armitage 1st Dan.... Read more

Head Academy has unique classes for children and adults of all ages in traditional Chinese martial arts, fitness, flow yoga, women's self defence and more. Our classes are unique and cannot be found anywhere else. each classes curriculum and content have been designed to embrace the principles of Head Academy. Read more

National Goju Karate has martial arts classes for children and adults from absolute beginners to the advanced black belts. The National Goju Karate training environment encourages students to push harder to overcome physical and emotional boundaries, leaving them better equipped to deal with life’s challenges. We believe working harder together in a group with a common goal provides for greater individual success. Read more

SAVE $300 with your ACTIVE & CREATIVE KIDS VOUCHERS this year at BGR PHYSIE!! 1st Lesson back is 14th and 17th February 2020. We are an EP Physie club located in the Sutherland Shire and Georges River areas. Classes are held every Monday and Thursday afternoons for girls aged 3+ from just $5* Tharawal Public School and Lugarno/Peakhurst Uniting Church Contact us for more information! *$5 for preschoolers *$10 for girls aged 5 through to ladies Read more

Come and try a FREE introductory class at GKR Karate Sutherland North and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Sutherland, New South Wales are taught by passionate instructors who are... Read more

We are a Physical Culture club located in Lugarno, Sydney. Physi is a competitive sport for girls aged 3 and up. Physi promotes fitness, flexibility, co-ordination, club spirit, fun, confidence and good sportsmanship. It’s based on basic ballet, modern dance and pilates. Physi includes a combination of dance, floor and standing exercises focusing on posture, positions and technique. We currently have classes for girls aged 3+, and even a ladies class. Come and see what its all about! Read more

We provide online and face to face triathlon coaching to help you meet your fitness and racing goals. Read more

Calisthenics is a team sport where participants learn routines choreographed to music and present them at Concerts and Competitions, with elements of gymnastics, ballet, apparatus manipulation, team work, dance and singing all choreographed & displayed on stage. Performed in teams of different age groups, all members are an integral part and all abilities are catered for. Calisthenics can be classified as both a sport and an art. As a sport it encourages physical development, fitness, flexibility,... Read more

A boutique Studio in the heart of Oatley that is all about good vibes & You. Reformer, Mat Pilates, Barre, Yoga, Pre & Postnatal, Seniors, Mums & Bubs classes, Kids Mat Pilates and Infrared Sauna. With over 70 classes 7 days a week, feed Your body and challenge Your mind at a time that works around Your busy life. Our dynamic, whole body workouts for everybody and every body will make You feel strong and energised. You can also enjoy the Infrared Sauna a powerful addition to Your health &... Read more

Climbfit Kirrawee is Australia's Premier Indoor rock climbing and Bouldering Gym having Over 3,500m2 of Top-Rope, Lead Climbing, Beginners Bouldering, Gym and Classes. Special Climbing session for kids available. A 3-hour coached climbing session will cover technique basics plus loads of games and challenges, with an emphasis on teamwork and making new friends. Read more

Physie is an affordable sport that fuses dance styles such as jazz, ballet, hip hop, contemporary, aerobic dance and even yoga! Our petites classes prepare our youngest members for a future in performance and dance. The dedicated syllabus has been designed to develop coordination, rhythm, balance and strength. Each week they'll learn fun routines to a variety of songs and nursery rhymes, utilising props to help them stay engaged. Through positive encouragement and engaging classes the children learn... Read more

Our Kids BJJ Program aims to help your child learn the fundamentals of BJJ in a fun, safe and structured environment. Guided by qualified school Psychologist and BJJ Black Belt, Paul Mystakidis, this program is designed to help your child build strong interpersonal relationships, become confident and self-assured, learn a practical skill set, and have a blast whilst doing so. Through the development of a new skill students will: - Rapidly Improve confidence. - Overcome 'shyness' - Develop... Read more

Come and try a JKA Karate class for FREE! JKA Karate Campsie (Japan Karate Association) practices the style of Karate known throughout the world as Shotokan. Although there are multiple Shotokan organisations, the JKA is one of the most prestigious. The JKA prides itself in being knows as the keeper of karates highest tradition and approaches the study of Karate with purpose and depth. With its main headquarters in Tokyo the JKA has the wherewithal to maintain a large, dedicated and profession... Read more

MARTIAL ARTS IS FOR EVERYONE Running 'Family Friendly' Martial Arts classes in Sydney's St George area, 6 days per week at two convenient locations Kogarah and Kingsgrove. SGMAA offers a timetable of over 70 classes per week for students of all ages (starting from 3+ years). Our age specific programs are built on the respected tenets of Martial Arts courtesy, integrity, perseverance, self control and indomitable spirit. We aim to teach every student the importance of self respect,... Read more

Offering low impact dance fitness, line dancing and fun exercise classes to all your favourite songs from the 60's, 70's, 80's, 90's and the latest hits. Special classes have been created for Seniors Read more

Classes for Preschoolers, Kids, Teens, Adults ADA Little Gems, RAD Ballet, ADA Jazz, ADA Tap, AcroDance, DanceCirque, Little Cirque, Singing, Acting, Musical Theatre, Hip Hop, Contemporary, Bollywood, Brazilian Samba, Yoga, Pilates Read more

Global Martial Arts is one of the strongest martial arts centres in Australia, with an outstanding reputation, and a team of highly experienced and qualified instructors. Global Martial Arts is owned and operated by AUS Taekwondo Olympic Coach and is the official home of the 2012 & 2016 Taekwondo Olympic Team! We have programs for all ages (3yr+), abilities and interests. Our goal is to provide enjoyable, motivating and energetic training in a supportive environment. Our experienced instructors... Read more

KG Martial Arts Academy is a family oriented martial arts club we teach the art of taekwondo. We teach kids on how to stand up to bullies. At KG Martial Arts Academy we have: 1) special needs class (NEW) 2) kids class 3) teen / adult class 4) online classes We focus on the following: 1) Respect 2) Fitness 3) Self-defence 4) stretching 5) Integrity And much much more We have 2 locations and please see below for the location: Rockdale PCYC Monday Mix Class 7:15pm -... Read more

Physical culture classes for girls aged 4 to ladies. Classes Monday and Tuesday from 4:30PM Australian Air League Hall 7 Bryant st Narwee. New members your first class is free so come on down and give it a try! Physie is great for strength, fitness, co-ordination, flexibility and self discipline and most of all...it's fun! Read more

Soccajoeys is a developmental childrens program which teaches both boys and girls Skills for Life through the game of soccer. Each session is split into parts - warm up and talk about healthy eating and our word of the week, Soccer skills practice, individual shooting drills where children are encouraged to actively listen to instructions and implement these, then the BIG GAME where we split all the kids in the class into teams and they get to practice all the skills theyve learnt. The main... Read more

Dalecki Strength Gymnastics is a boutique gymnastics studio focussed on high quality coaching through virtuosity, integrity, respect and patience. We provide a supportive, non-competitive environment where children and teens can build their confidence, strength and fitness through gymnastics based training. We want to give every participant a chance to learn, get active, make friends and most importantly have fun. Read more

We are a strong traditional muay thai gym in Peakhurst 2210 Sydney. Open from Monday-Friday We have Beginner, Intermediate, Advanced and kids classes to cater for everyone Classes running from Open-Close LIKE US ON FACEBOOK FOR FURTHER INFORMATION Your first class is free! So what do you have to lose? Read more

Jin Sei Ryu Karate-Do in Darlington is a traditional Japanese martial art that provides physical fitness and self defence to men, women and children of all ages and abilities. We offer classes each day of the week from our main school in Darlington, and at our satellite programs at North Sydney, Fairfield, Surry Hills and Ultimo. We also have affiliated clubs in Newcastle, Wollongong, Melbourne, Darwin and Launceston. Jin Sei Ryu Karate-Do has separate classes for adult beginners and age-specific... Read more