"It"s about you, not us" Try NOW our Trampfit Classes, Kickboxing , boxfit, Pilates and Bootcamp outdoor fitness classes suited for ALL fitness levels!!! We have a guaranteed rate of a MINIMUM 25% improvement per month in your fitness levels if you apply yourself to our group training methods. With Personal Training these figures can be doubled! Mission Possible Fitness started out in 2013 with the attitude of not just being the best in Personal Training, Outdoor Fitness and Trampoline Fitness... Read more

FREE fun program for kids to become fitter, healthier and happier! Go4Fun® is an established healthy lifestyle program to improve health, fitness, self-esteem and confidence in children aged 7-13 who are above their ideal weight. Go4Fun® runs over a 10 week school term, with 1 x 2 hour sessions per week. Parents attend each session with their children to encourage a whole family approach. All sessions run after school or weekends. Sessions include: • Weekly games and activities for kids. •... Read more

PHYSIE - A FUSION OF DANCE & SPORT Fun, upbeat, pop music is the soundtrack to a sport that fuses dance styles such as jazz, ballet, hip hop, contemporary, aerobic dance and even yoga! Our innovative choreography changes annually and is designed for maximum variety and fun. Unlike some ballet and dance studios, BJP Physie focuses on developing the self-esteem of its students. By teaching them to have a positive relationship with their bodies, we help students blossom with confidence and self-assurance. Balance,... Read more

Highly Skilled, Well Experienced Ayurvedic Practitioners in Sydney. A holistic approach and an individually tailored plan in a safe, caring, calm and Peaceful environment. Ayur Healthcare is specialised in offering therapeutic treatment based on Ayurveda. We are the symbolic modern clinic with an aim to provide preventive treatment with our practices and competencies. With knowledge and experience, our practitioners are qualified to give Ayurvedic advice and have hand-on many treatments. We... Read more

 FREE fun program for kids to become fitter, healthier and happier! Read more

Yoga for kids and adults Sree sai yoga is conducting yoga classes for kids every Monday at 5pm. Have a fun filled and mindful yoga practice with lots of yoga games for concentration and keeping the body active and flexible. Read more

Always wanted to run away to the circus? Well now you can! Here at Aerial Enchantment we provide aerial Silks, Lyra and Hammock for juniors (5-10 years), teens (11-15 years) and adults (16+ years)! We also have an aerial Hammock program for kids from 18 months to 5 years old! Keep your kids active and entertained during the school holidays with our holiday workshops! Along with this we also offer antigravity yoga classes and a stretch and strengthen class! Come along and try a class before... Read more

With over 30 years of combined experience in the fitness industry, we at Body Blitz became disillusioned with the way people seem to get lost in the gym system. Due to the lack of knowledge or lack of motivation, most people never achieve the results and goals they desire. Body Blitz Personal Training Studio started with humble beginnings at the top of an indoor sports centre, helping clients to learn how to exercise but also provide the motivation and knowledge to eventually 'make it on their... Read more

Brazilian Jiu Jitsu Kids and Youth Program (suitable for 3-16 years old) Learn Brazilian Jiu Jitsu in Seven Hills with coaches who have over 55 years of collective experience in coaching, practicing and competing in BJJ. Brazilian Jiu Jitsu is a proven effective martial art for self-defence, especially for someone who is physically smaller than the others. Our kids classes are specially designed by Professor Kalil to ensure the safety of our students whilst learning in a fun and enriching... Read more

FREE fun program for kids to become fitter, healthier and happier! Go4Fun® is an established healthy lifestyle program to improve health, fitness, self-esteem and confidence in children aged 7-13 who are above their ideal weight. Go4Fun® runs over a 10 week school term, with 1 x 2 hour sessions per week. Parents attend each session with their children to encourage a whole family approach. All sessions run after school or on weekends. Sessions include: • Weekly games and activities for kids.... Read more

All you need is some active wear and a smile and you're ready to go! Dance classes have definitely become increasingly expensive! Physie offers you and your daughter the chance to build a healthy mind in a healthy body and at a much lower cost! With classes at just $9 a lesson we cover a range of dance styles in one class and focus on skills such as correct body posture, flexibility, concentration, teamwork, strength and control. It's important for girls to have a good relationship with their... Read more

A fusion of dance and sport. Fun,upbeat, pop music is the soundtrack to a sport that fuses different dance styles together. For girls and women from age 3 to 63 and beyond. Come and join in it's a great way to stay fit, meet new friends and have lots of fun. Proudly affiliated with BJP Read more

Over 25 classes per week, at Momentum Yoga we provide specialist yoga services in various styles to ensure a balanced body and mind. Build a strong, flexible body & mind through a dynamic Vinyasa flow class or slow down and release tension with Yin. Read more

Bharani Bussari, Founder of SacredU Yoga and Reiki services, was introduced to Yoga at the age of 12. She is a Reiki Grand Master, Pranic Healer Advanced, Siddha healer, brings in guidance through Automatic writing and voice channeling. She offers Kids Yoga Adult Yoga Senior Yoga Family Yoga Corporate Yoga Women Yoga Reiki Healing Therapy Reiki Teaching Chakra Chanting Meditations Read more

We are a team and network centred around holistic health and wellness. Allied Health Services Health and Wellness Plans Private & Group Health and Fitness Training and Martial Arts Coaching Nutritional Planning and Guidance Education and Development Sports Performance and Skills Development Facilitated by an experienced and passionate team as well an extensive network of associates, partners and collaborative partners. The goal is to positively impact as many lives as we can and create... Read more

TRIAL OFFER: 5 classes + FREE Boxing Gloves Only $19.99 (package valued at $195) Limited number per class due to restrictions Message below... to book in your spot. Read more

Yoga Sqaure provides Yogasanas, Pranayam (breathwork) and minfulness to kids and adults where we healthy stress and anxiety coping mechanisms. The kids are introduced yoga in a playful fun way through yoga story classes for 6+ age. The children will improve their focus, strength, balance attention and coordination through fun yoga games, challenging yoga sequences. Adults yoga covers Vinyasa Hatha Yoga, restorative Yoga, Yin Yoga, Chair Yoga for seniors and Yog nidra Read more

Here at Davies PT we offer kids fitness classes focusing on functional exercises to help kids stay strong and fit. We also try to help them get into a healthy routine from the get go so they can take that skill into there teenage and adult life’s. We focus not only on training but we help with nutrition as well. We also offer sport specific training to help them excel with there sport of choice. We have monthly seminars on how to get and stay fit which includes talks about stretching, diet and... Read more

Hi, my name is Craig and I am a personal trainer who spent 6 years living in the United States playing college and professional baseball. This experience has led me to having a strong passion for the fitness industry and makes me uniquely qualified to understand how people grow and achieve their goals. I have developed many different training techniques through playing and coaching understand how to relate the material and message to my clients. My programs range for people wanting to lose weight,... Read more

Family oriented School of Martial arts. We teach Okinawa karate, and Kobudo weapons of self-defence. We specialise in self defence skills for men, women and children. Our School is the oldest in the area and operates since 1973. For a long time, karate training has been known as the "complete body exercise" Tune up your body and mind, as you achieve top fitness, self-confidence and self-esteem! Train FREE for a few lessons and make a wise decision. This decision may stay with you for a lifetime! No... Read more

Come and try a FREE introductory class at GKR Karate Carlingford and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Carlingford, New South Wales, are taught by passionate instructors who are committed... Read more

Being a Certified Level 2 Cricket Coach, I have worked with Cricket NSW, Sydney Thunder, Sydney Sixers, Rajasthan Royals and the ICC T20 Mens World Cup. In this time I have had a variety of expierence teaching individuals starting from 4-year-old kids all the way to 40-year-old seniors in different aspects of the game from International players, IPL Players, Big Bash Players, State players etc. Every session is different with the main goals being different. I like to start with stretching and... Read more

An hour as a Ninja, Ninja-themed birthday parties or Ninja Fitness classes... we offer it all! Ninja 101 is a play-centre/gym designed for children and adults with 33+ obstacles (and still expanding) including the floating walls, silk ropes and our THREE warped walls and so much more. What are you waiting for? Come in and take the challenge! 7 Days a Week - 10am to 10pm + 33 Ninja Obstacles - Test your strength, agility & fitness. Become your best! + 3 Level Warped Wall - How high... Read more

Yoga & Meditation | Ashtanga, Hatha, Iyengar, Kids, Teens, Prenatal, Postnatal, Senior. Read more

My Gym is consistently ranked the number ONE children's program worldwide with more than five hundred locations in over thirty six countries. Our goal is to create an environment where children feel loved and supported so their self-esteem and confidence can flourish. Our current programs include: My Gym program: My Gym has developed an extraordinary program and facilities devised to help children from six weeks through to thirteen years of age develop physically, cognitively and emotionally.... Read more

Fun, upbeat, pop music is the soundtrack to a sport that fuses dance styles such as jazz, ballet, hip hop, contemporary, aerobic dance and even yoga! Our innovative choreography changes annually and is designed for maximum variety and fun. Physie (also known as Physical Culture) is the perfect combination of movements designed to increase strength, fitness and flexibility. The benefits for your daughter are increased co-ordination, brain development and confidence. Physie is a synchronised, team-based... Read more

Welcome to Futsal Institute - We are the home of SOCCER development for Western Sydney. Our welcoming indoor soccer centre will have you and your family feeling at home whilst your play engages in a coaching system that combines key teachings of the outdoor game (soccer) with the skills and techniques that futsal training instils (European indoor soccer), creating skilful and talented football players. Located at 32 Stoddart Rd Prospect NSW 2148 We are open 7 days a week. We have 2 Academy... Read more