Health & Fitness Activities for Kids - Avalon Beach (2107)

the Northern Beaches, the Sydney Region, New South Wales (NSW)

Best match results for health & fitness activities for kids in Avalon Beach + 30km.

    WELCOME TO BIKINI BODS! We now have children's classes due to demand running every Tuesday and Thursday at 4pm for 45minutes. We welcome all Kids from the age of 8-12 regardless their fitness level or if they have never done boxing or kickboxing before. Everyone is welcomed, supported and encouraged at Bikini Bods. All our classes are suitable for beginners. Even though we are strictly non-contact, we place great pride in always ensuring correct boxing and Muay Thai kickboxing technique... Read more

    Conscious Life Yoga offers pre-natal, baby yoga and mums and small folk yoga classes in Mona Vale. Classes, run by founder and teacher Nadine, nurture family connections, soothe stress for both parents and children and in pregnancy, increase the chances of a natural labour. "if we are to teach real peace in this world, we shall have to begin with the children" Mahatma Gandhi Please visit our website for more information and a full list of classes. Read more

    Karate Central offers a safe, happy and encouraging environment where kids have fun, get fit, and be active! Flexible classes are grouped by age and ability, so all students can train with their friends and at their own level. Classes are dynamic and fun, incorporating games, fitness, self-defence, and fundamental movement skills to develop both understanding and ability. Our students learn self-defence and anti-bullying skills, personal discipline, mutual respect, and self-confidence while having... Read more

    Free Trial

    Unsure whether or not your child is suited to gymnastics? Call up today to book in your free trial class of gymnastics. We offer classes for recreational gymnastics and competitive gymnastics.

    Yoga, mindfulness & eco living with Yoga Australia registered teacher Chika Yamawaki. Offering yoga for mums in a child-friendly environment (mums & bubs yoga, mums & toddlers yoga) on the Northern Beaches Sydney. Also specialising in kids yoga & family yoga. Currently offering child-friendly yoga classes for mums at Warriewood Surf Club on Fridays, 10-11am. (Class dates 17, 21 & 31 May and 7 June 2019) Chika is also available for private classes on the Northern Beaches including Dee Why, Collaroy,... Read more

    NOW ON THE CENTRAL COAST OF NSW! Discover Australia's leading children's soccer program. Non-competitive kids soccer program for children aged 2.5 to 12 years old for boys and girls. Soccajoeys are dedicated to helping children develop valuable life skills, we tap into all cornerstones of healthy childhood by focusing on a stable foundation of active movement, play and social interaction. What a better way to do this than with our fun, inclusive and dynamic kids soccer program! All new... Read more

    Please note we have moved from Unit H , 134 Old Pittwater Rd Brookvale to new premises . We are now located at Northern Beaches PCYC , 40 The Kingsway, Dee Why Master Ron Claassens 7th and Anne Mouland Claassens 5th Dan are the main instructors. The Institute of Modern Tae Kwon Do has become one of Sydneys finest martial arts organisations with taekwondo classes held in multiple locations. Under the direction of Chief Instructor Grand Master Ron Claassens, 7th Dan, adults and kids alike can... Read more

    Health & Fitness Fitness Associations

    Self defence , fitness , confidence gained through expert tuition from Japanese trained and graded 7th Dan Master Instructor with over 45 years teaching experience. World wide organisation teaching authentic Shitoryu Karate , members of Australian Karate federation and Japan Karate Federation. Guest overseas instructors, able to compete in Australian and Oceania and world sport karate championships . Instructors have Government recognised, coaching certification, first aid certificate and working... Read more

    About us "Our Mission is to develop tennis players into a competitive and elite profile through our Methodology of hard training , education and ethic supported by our professional team " Who are we ? Tennis United is a company made of a team of former international tennis players. Our team is willing to share their expertise and passion in order to maximize a tennis player's potential. Tennis is our passion we have been surrounded by the tennis world as a young age, we have won experienced... Read more

    FREE trial lesson

    FREE trial lesson for all new customers. Book now as places are limited. Subject to coach availability.

    Looking for your kid or teenage children to join a dance class ? BOLLYWOOD Dance. Ages 3.5 - 18 years. Focuses on individual attention, basic movements, fun classes, mix of classical folk and hip hop based on indian movie songs. Children get to dance variety of dances. We always aim to change our dance style with every new dance which is compilation of classical dances like bharatnatyam, odissi and kathak steps Or folk steps like bhangra, dandiya, bihu OR current bollywood jazz,hiphop, zumba styles.... Read more

    Body and Balance Fitness and Wellness is a long established total MindBody Balanced Fusion of unique classes, courses, workshops, retreats and presentations. Jill Healy-Quintard Owner Operator is highly awarded in the Fitness Industry as well as in the area of Wellbeing. Jill has advocated for 30 plus years for health, fitness and wellbeing to work as one. She is currently 2022 National Pilates Professional and 2022 National Yoga Business with AUSactive. Jill runs Live Streaming plus Face to Face... Read more

    Our highly qualified mobile swim coaches in Sydney, offer premium and private swimming lessons at your home. The Nereids swimming instructor comes to you. Our mobile swim school specialises in adult swimming lessons as well as swim lessons for children in your own backyard pool or apartment pools. Become a Mythical Swimmer with our Australian Qualified swimming instructors. Nereids at home swimming lessons are private sessions conducted in the privacy of your own pool. We offer One-on-one swimming... Read more

    AUSSIE GEMS IS THE MOST EXCITING THING TO HAPPEN TO COMPETITIVE CHEERLEADING ON THE NORTHERN BEACHES. Cheerleading is a combination of Gymnastics skills and dances moves, set to energetic music with loads of fun. We strive to create fit and confident, boys and girls, who are motivated to give it their all in this international athletic arena. Our club is focused on supporting Aussie Gems kids to perform at their best through encouragement, training and discipline. The Aussie Gems... Read more

    "While heated Power Vinyasa Yoga or as we call it Modern Vinyasa is at the core of our practice we also understand the necessity for mindfulness and a restorative approach. As such we offer our members Yin, Foundation, Meditation and Pre-Natal yoga to help bring daily balance. Located in beautiful Mona Vale, community is core and central to our studio. As such we work with local business wherever possible and every element of the studio has had the touch of local helping hands from the building... Read more

    Zenergy For Kids provides children of all ages with an unwavering belief in themselves and a strong physical, mental and emotional foundation that lasts for their entire life. Every class is a learning experience in which children gain the tools to build, develop, and maintain a healthy body and happy mind. Each class weaves in specialised yoga, age-appropriate breathing exercises, healthy nutrition, empowerment techniques and meditation. Zenergy Programs are designed to make a difference and have... Read more

    Introducing "Wyllie Warriors", a unique and exciting program designed specifically for kids who are looking to improve their Martial Arts skills, fitness or overall well-being. Our program combines traditional Martial Arts techniques with fun and interactive fitness activities to provide an enjoyable and effective workout experience for kids. At Wyllie Warriors, we believe that children should be exposed to physical activity from a young age to foster a lifetime of healthy habits. Our 'qualified... Read more

    Black Belt Martial Arts Mingara is a family and fitness friendly school located within the Mingara Leisure Centre. We cater for people of any age from our highly successful Lil Dragons program for 2 - 7 year olds to our all ages karate program or our Cardio Kickboxing program ideal for anybody wanting to get fit fast and learn self defence. Our instructors are Silver level NCAS coaches accredited by the Australian Sports Commission. Sensei Pauline and Sensei Adrian owners and head instructors of... Read more

    Welcome to Epping Physie, we are a not-for-profit community club. Our National body, the Bjelke Petersen School of Physical Culture, has a long and proud history of over 125 years in Australia promoting a healthy mind in a healthy body. In Physical Culture or Physie (pronounced fizzy) we combine elements of aerobics, ballet, jazz, contemporary and hip hop. Dance routines are age appropriate and choreographed to contemporary music. Physie is a dancesport for girls and ladies from 3 years of age. Physical... Read more

    Simply Fun offers inspiring and captivating physical and educational activities for kids ages 6 months through 10 years. Our passionate team of qualified instructors who deliver programs that incorporate gymnastics, dance, drama, STEM and so much more! Your little ones will have unforgettable memories every week in an engaging and multi-sensory learning environment. Classes Each of our carefully designed programs are aligned with the Early Years Learning Framework to maximize your child's future... Read more

    Ninja Warrior style obstacle course and tumbling classes for kids 5-15 years Read more

    Free Trial Lesson

    Trying to decide if Physie is the “right fit”? Come along for an obligation free trial. Just arrive a few minutes before the start of our regular lesson times to enjoy a free trial. We’d love to answer any questions you may have!

    HAPPY HEARTS. CALM MINDS. HEALTHY BODIES Yoga Club 8 Weeks, $130.00 - $160 Casual $20-25 Little Big Warrior Cromer Monday 4pm Yoga For Additional Needs - includes Trapeze $140 5pm Trapeze Yoga 9and up $160 Wednesday 3:30pm Little Yogis (4-7) $130 4:20pm Tween Yoga (8-12) $140 5:30pm Teen Yoga (12-17) $140 Thursday - Sursife Yoga Mona Vale 4pm Kids Yoga 6-12) Childcare Primary Schools High Schools Private Yoga therapy and hypnotherapy Raising Mindful Warriors. That... Read more

    Flip, Fly, Swing and Spin. Your child will discover how much fun exercise can be, while conquering fears and building self-confidence. You will notice improvement in your child's focus, flexibility, and strength. Each class builds on the previous class to promote gentle stretching, while introducing an element of lightness and play. The age groups are 3-4 yrs (parent and child), 5-6 years (child only) 7-9 years (child only) 10-12 years, and 13 years and up. Parent/Child AntiGravity® classes is... Read more

    SJJA is a world-class academy that teaches Brazilian Jiu-jitsu. Jiu-jitsu is a non-striking form of martial art that uses levers, torsions, and pressure to take your opponent to the ground, control them when on the ground, and ultimately defeat them. Modeled on the training and fitness regime of a professional BJJ athlete, SJJA fuses Brazilian Jiu-jitsu and self-defense with popular group functional fitness under the guidance of Brunos elite coaching methodology. With classes catering to all ages... Read more

    Our running and sports program has been designed by expert sport coaches to help children improve speed, strength, balance, endurance, coordination and flexibility while most importantly increasing confidence and having FUN! We also offer action packed kids sports parties which provide a great ACTIVE and HEALTHY alternative for keeping the kids entertained, while reducing the stress levels for parents!! Read more

    Looking for a NEW SPORT?

    Boxing is a New Sport and yet it is also an Old Sport. Get the benefit of learning one of the oldest and most traditional sports in a new, modern way. Developed specifically for kids from 8 to 18 we have an excellent programme that incorporates boxing skills, balance, self defence and fitness. Train with boxers your own age and encourage each other to do better each lesson. Have fun and get fit.

    - Guided meditations with simple techniques to help reduce stress and achieve the peace of true meditation. - Tips on how to help stay in balance during the day and how to meditate at home. - Classes are suitable for both complete beginners and regular meditators. - Join in at anytime, even if you’ve not attended before. No booking required. - Chairs are provided. No physical exercises, postures or special clothing are required. - Evening and some daytime classes are available. Class duration... Read more

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