Looking for your kid or teenage children to join a dance class ? BOLLYWOOD Dance. Ages 3.5 - 18 years. Focuses on individual attention, basic movements, fun classes, mix of classical folk and hip hop based on indian movie songs. Children get to dance variety of dances. We always aim to change our dance style with every new dance which is compilation of classical dances like bharatnatyam, odissi and kathak steps Or folk steps like bhangra, dandiya, bihu OR current bollywood jazz,hiphop, zumba styles.... Read more

Physical Culture, or Physie (pronounced ‘fizzy’) is a sport for girls and women from 3 years up which aims to build confidence, good posture, strength, fitness, flexibility, co ordination and balance through a regular program of exercise and dance. The syllabus, updated annually, is performed to modern music and comprises standing and floor exercises, aerobic warm-ups, basic ballet and modern dance. Our choreography is age-appropriately designed to teach the relationship of music to movement, rhythm,... Read more

Move it Personal Training Outdoor Bootcamps @ Waitara Mondays and Thursdays 6.30am Saturdays 9am 1 on 1 Personal Training sessions Read more

Helping people to get fit, healthy, and find inner joy. Helping them to gain self-confidence by learning yoga, self-defence, and fitness exercises. Teaching them how to remain unaffected by external circumstances and to remain joyful unconditionally. Also helping clients with weight loss. Read more

At Westbrook Junior AFL Club our focus is on kids of all ages and all levels of football ability being able to have fun in a safe supportive club that includes the whole family. We are proud to have been part of the Sydney AFL competition for so many years and continue to look forward to the years to come. We pride ourselves on being a friendly, cultural and well based community club that is always welcoming to any level player. Register with the Westbrook Junior AFL Club today! Read more

- Guided meditations with simple techniques to help reduce stress and achieve the peace of true meditation. - Tips on how to help stay in balance during the day and how to meditate at home. - Classes are suitable for both complete beginners and regular meditators. - Join in at anytime, even if you’ve not attended before. No booking required. - Chairs are provided. No physical exercises, postures or special clothing are required. - Evening and some daytime classes are available. Class duration... Read more

Helen's School of Ballet is a long standing dance school in Hornsby Heights specialising in classical ballet for students from 3 years. All classes personally taught by experienced, fully qualified and professional teacher. Students are trained in the Ballet Australasia Ltd syllabus. Annual examinations with excellent results. Annual concert with age appropriate choreography and costumes. Reasonable rates. Jazz class also available from 7 years. Read more

Welcome to Epping Physie, we are a not-for-profit community club. Our National body, the Bjelke Petersen School of Physical Culture, has a long and proud history of over 125 years in Australia promoting a healthy mind in a healthy body. In Physical Culture or Physie (pronounced fizzy) we combine elements of aerobics, ballet, jazz, contemporary and hip hop. Dance routines are age appropriate and choreographed to contemporary music. Physie is a dancesport for girls and ladies from 3 years of age. Physical... Read more

Welcome to Futsal Institute - We are the home of SOCCER development for Western Sydney. Our welcoming indoor soccer centre will have you and your family feeling at home whilst your play engages in a coaching system that combines key teachings of the outdoor game (soccer) with the skills and techniques that futsal training instils (European indoor soccer), creating skilful and talented football players. Located at 32 Stoddart Rd Prospect NSW 2148 We are open 7 days a week. We have 2 Academy... Read more

Here at Davies PT we offer kids fitness classes focusing on functional exercises to help kids stay strong and fit. We also try to help them get into a healthy routine from the get go so they can take that skill into there teenage and adult life’s. We focus not only on training but we help with nutrition as well. We also offer sport specific training to help them excel with there sport of choice. We have monthly seminars on how to get and stay fit which includes talks about stretching, diet and... Read more

SHIRUDO is a premier Martial Arts, Fitness & personal training facility in the heart of Castle Hill. Located just a 1 minute walk from Castle Towers, Shirudo offers a convenient location with world class facitilities and trainers. We offer private 1:1 personal training, with an emphasis on functional fitness and learning martial arts while getting fit. With over 20+ classes to choose from, our group classes are also designed to give you the best possible experience when it comes to learning... Read more

Group Fitness is at the heart of what we do, focusing on results through physical & mental health. OUR HI REPS PROGRAMS/CLASSES ARE DESIGNED AROUND ALL LIFE-STAGES. OUR FOCUS IS TO OFFER A VARIETY OF FITNESS PROGRAMS FOCUSED ON ACHIEVING GOALS, STRENGTHENING MINDSET & HAVING FUN. Our Active Kids Program focuses on introducing children (age 8yrs 15yrs) to different exercises, drills, team interaction, and fun activities. Children have an opportunity to learn good movement through sport/exercise.... Read more

Over 25 classes per week, at Momentum Yoga we provide specialist yoga services in various styles to ensure a balanced body and mind. Build a strong, flexible body & mind through a dynamic Vinyasa flow class or slow down and release tension with Yin. Read more

G'DAY SWIMMING operates in the heart of Sydney, NSW and seeks to provide quality children's swimming lessons in your own pool. We also teach teenagers and adults how to swim. If you want your child to be safe and confident in or near water and swimming pools then you have come to the right place. Since 2010, our swim instructors have been helping swimmers improve their skills. We have worked with absolute beginners thru to state champions. G'DAY SWIMMING particularly specialises in 1-on-1 private... Read more

Come and try a FREE introductory class at GKR Karate Carlingford and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Carlingford, New South Wales, are taught by passionate instructors who are committed... Read more

Hi, my name is Craig and I am a personal trainer who spent 6 years living in the United States playing college and professional baseball. This experience has led me to having a strong passion for the fitness industry and makes me uniquely qualified to understand how people grow and achieve their goals. I have developed many different training techniques through playing and coaching understand how to relate the material and message to my clients. My programs range for people wanting to lose weight,... Read more

An hour as a Ninja, Ninja-themed birthday parties or Ninja Fitness classes... we offer it all! Ninja 101 is a play-centre/gym designed for children and adults with 33+ obstacles (and still expanding) including the floating walls, silk ropes and our THREE warped walls and so much more. What are you waiting for? Come in and take the challenge! 7 Days a Week - 10am to 10pm + 33 Ninja Obstacles - Test your strength, agility & fitness. Become your best! + 3 Level Warped Wall - How high... Read more

All you need is some active wear and a smile and you're ready to go! Dance classes have definitely become increasingly expensive! Physie offers you and your daughter the chance to build a healthy mind in a healthy body and at a much lower cost! With classes at just $9 a lesson we cover a range of dance styles in one class and focus on skills such as correct body posture, flexibility, concentration, teamwork, strength and control. It's important for girls to have a good relationship with their... Read more

At Leaps 'n' Bounds we educate and entertain children of all ages. Our Sports programs are underway in numerous childcare centres across Sydney. We also run fun activities at Sports & Soccer Parties and Corporate & Community events. Embracing the ethos of healthy lifestyle, Leaps ‘n’ Bounds programs are aimed at developing co-ordination, confidence in body movement, and positive attitudes towards physical activity. Our programs are all about FUN! For any special event invite us along and we... Read more

Learn Boxing skills and get super fit in a safe, controlled and energised environment where you'll participate in age based classes run by a qualified boxing, strength and fitness coach. We are WWCC approved and offer the NSW $100 Active Kids Rebate. Sam is our Boxing and Fitness coach who works hard to get the best out of all his students. He will show your kids the basics of boxing and help your kids develop good technique, fitness, core strength, focus, balance and posture.... Read more

Stargazer Pole Studio is a small, boutique, pole training space in Arndell Park (Blacktown) with the most welcoming, supportive, empowering and uplifting community of members and staff. The studio features 8 x 40mm powder coated poles, and we take a maximum of 8 students per pole class, meaning students never have to share a pole. We offer pole lessons to people of all ages, backgrounds, genders, shapes and sizes. We are proud to be inclusive and diverse. We are a body positive pole studio... Read more

A brand new dance school for the Hills District is now open! Located in Dural, Ross Dance Centre is providing a free week trial pass to all. Fully equipped with sprung flooring, mirrors, ballet barres, acrobatic equipment and reception & waiting area. Dance classes for ALL levels and ALL ages. Ballet, Jazz, Acrobatics, Hip Hop, Contemporary, Lyrical Mum & Me, Preschool Dance, Adult Classes Yoga Pilates Stretch & More Contact RDC to claim a FREE trial pass for your child! Read more

FREE fun program for kids to become fitter, healthier and happier! Go4Fun® is an established healthy lifestyle program to improve health, fitness, self-esteem and confidence in children aged 7-13 who are above their ideal weight. Go4Fun® runs over a 10 week school term, with 1 x 2 hour sessions per week. Parents attend each session with their children to encourage a whole family approach. All sessions run after school or on weekends. Sessions include: • Weekly games and activities for kids.... Read more

DeeDee is Sydney's freshest Kids Yoga and Mindfulness specialist - taking kids to teens by storm! She is supporting toddlers, kids and teens to connect with their bodies, breath and minds - promoting positive body awareness, focus, compassion and individuality. Catering for kids ranging from 6 months to 18 years of age. Join a class or workshop in an area near you. Or connect with her to book a party, event or private one-on-one session in the privacy of you own home. FREE class available... Read more

Little Kickers teaches fundamental football techniques and elementary life skills in a vibrant, group play environment. We give your children a positive introduction to sport by teaching high quality football (soccer) skills in a friendly, pressure-free environment. There are four different classes tailored specifically to the needs of children between 18 months and 7 years of age. However, we have two core beliefs that we take into every session. Firstly, we believe in something we call Play... Read more