NOW ON THE CENTRAL COAST OF NSW! Discover Australia's leading children's soccer program. Non-competitive kids soccer program for children aged 2.5 to 12 years old for boys and girls. Soccajoeys are dedicated to helping children develop valuable life skills, we tap into all cornerstones of healthy childhood by focusing on a stable foundation of active movement, play and social interaction. What a better way to do this than with our fun, inclusive and dynamic kids soccer program! All new... Read more

Group Fitness is at the heart of what we do, focusing on results through physical & mental health. OUR HI REPS PROGRAMS/CLASSES ARE DESIGNED AROUND ALL LIFE-STAGES. OUR FOCUS IS TO OFFER A VARIETY OF FITNESS PROGRAMS FOCUSED ON ACHIEVING GOALS, STRENGTHENING MINDSET & HAVING FUN. Our Active Kids Program focuses on introducing children (age 8yrs 15yrs) to different exercises, drills, team interaction, and fun activities. Children have an opportunity to learn good movement through sport/exercise.... Read more

We are passionate about providing an environment where everyone can feel comfortable. At AerialFit, we dont subscribe to the notion that you exercise just for physical benefit, we believe that the emotional and physical benefits are just as important. If you are hoping to find a studio that is supportive & non competitive, or want to create beauty in a new routine, we invite you to visit our light filled studio & try a class in a fun, supportive & friendly atmosphere. Our Aerial Kids and... Read more

Looking for your kid or teenage children to join a dance class ? BOLLYWOOD Dance. Ages 3.5 - 18 years. Focuses on individual attention, basic movements, fun classes, mix of classical folk and hip hop based on indian movie songs. Children get to dance variety of dances. We always aim to change our dance style with every new dance which is compilation of classical dances like bharatnatyam, odissi and kathak steps Or folk steps like bhangra, dandiya, bihu OR current bollywood jazz,hiphop, zumba styles.... Read more

Mondays 4-5pm- MOVE Basketball MOVE Basketball is focused on playing fun, skill based mini games as well as movement/dance based activities. It will assist your child in developing their fine motor skills and their range of motion movement. The aim is to enjoy and learn playing basketball in a relaxed environment as opposed to an elite driven focus. Tuesdays 4-5pm- MOVE Teamwork Working with others, developing social skills through games, building friendships and learning how to be a team... Read more

Move it Personal Training Outdoor Bootcamps @ Waitara Mondays and Thursdays 6.30am Saturdays 9am 1 on 1 Personal Training sessions Read more

SHIRUDO is a premier Martial Arts, Fitness & personal training facility in the heart of Castle Hill. Located just a 1 minute walk from Castle Towers, Shirudo offers a convenient location with world class facitilities and trainers. We offer private 1:1 personal training, with an emphasis on functional fitness and learning martial arts while getting fit. With over 20+ classes to choose from, our group classes are also designed to give you the best possible experience when it comes to learning... Read more

2 week free trial for all people who mention this advertisement. Traditional Taekwondo taught by a Kukkiwon registered 6th Dan Black Belt with over 37 years experience & 2nd Dan assistant instructors with over 8 years experience. Members of Australian Taekwondo. We have several locations as per the listing below:- Claremont Meadows Public School 124/164 Sunflower Drive Claremont Meadows Monday 6pm - 7pm Junior Class Monday 7pm - 8pm Intermediate Class North Richmond Public School... Read more

Black Belt Martial Arts Mingara is a family and fitness friendly school located within the Mingara Leisure Centre. We cater for people of any age from our highly successful Lil Dragons program for 2 - 7 year olds to our all ages karate program or our Cardio Kickboxing program ideal for anybody wanting to get fit fast and learn self defence. Our instructors are Silver level NCAS coaches accredited by the Australian Sports Commission. Sensei Pauline and Sensei Adrian owners and head instructors of... Read more

Helping people to get fit, healthy, and find inner joy. Helping them to gain self-confidence by learning yoga, self-defence, and fitness exercises. Teaching them how to remain unaffected by external circumstances and to remain joyful unconditionally. Also helping clients with weight loss. Read more

BLACK BELT MARTIAL ARTS IS SO MUCH MORE THAN KICKING AND PUNCHING. Studying martial arts at BBMA is LIFE TRANSFORMING and we do this by empowering people of all ages to achieve their full potential. Not just in self defence, fitness and health but also in life skills such as self discipline, self control, courage, focus, goal setting and much more. Our Martial Arts programs are suitable for men, women and children of all ages and all levels of ability - from Beginner to Black Belt and Beyond. Black... Read more

Karate Central offers a safe, happy and encouraging environment where kids have fun, get fit, and be active! Flexible classes are grouped by age and ability, so all students can train with their friends and at their own level. Classes are dynamic and fun, incorporating games, fitness, self-defence, and fundamental movement skills to develop both understanding and ability. Our students learn self-defence and anti-bullying skills, personal discipline, mutual respect, and self-confidence while having... Read more

Bungee Fitness Tuggerah ALL AGES ALL ABITILES FUN FITNESS FOR EVERYONE Classes range from light beginner levels to high paced advanced levels! Low impact training, Combining Cardio, Strength and motion based exercises creating the perfect workout. Rehabilitation, Bungee fitness, Rehabilitation training, Injury Training, Low Impact training, Yoga, Silks, Hoop, Trapeze, Barre fitness, Aerial Yoga, Bungee kids, Aerial Kids, Dance fitness, School sport, Groups, Private lessons, Personal... Read more

Pilates classes. Pregnancy Pilates Post-natal Pilates Mums and Bubs Spine Health Pilates Osteoporosis Safe Pilates Over 50's Pilates Read more

Bodsquad Personal Training - Boot Camps Will Quickly Tighten And Tone Your Butt, Tum, Thighs and Arms Plus Make You Look And Feel Great… Guaranteed! Read more

At Conqueror Muay Thai & Fitness, we offer a range of martial arts classes that cater to everyone. Whether you are a seasoned fighter looking to enhance your skills or a beginner looking to build confidence and strength, our expert instructors are here to guide you every step of the way. Our mission is to not only help you improve your physical fitness but also to empower you mentally and emotionally. Through our classes, we aim to instill confidence, discipline, and self-defense skills that will... Read more

Full service fitness centre Read more

Irish Dancing classes for beginners through to advanced, 5yrs to adults. Adults Classes held Monday nights. Studio at Berkeley Vale. Dancers available for performances through the year. Read more

Self defence , fitness , confidence gained through expert tuition from Japanese trained and graded 7th Dan Master Instructor with over 45 years teaching experience. World wide organisation teaching authentic Shitoryu Karate , members of Australian Karate federation and Japan Karate Federation. Guest overseas instructors, able to compete in Australian and Oceania and world sport karate championships . Instructors have Government recognised, coaching certification, first aid certificate and working... Read more

Home of CrossFit Plus Read more

- Guided meditations with simple techniques to help reduce stress and achieve the peace of true meditation. - Tips on how to help stay in balance during the day and how to meditate at home. - Classes are suitable for both complete beginners and regular meditators. - Join in at anytime, even if you’ve not attended before. No booking required. - Chairs are provided. No physical exercises, postures or special clothing are required. - Evening and some daytime classes are available. Class duration... Read more

"While heated Power Vinyasa Yoga or as we call it Modern Vinyasa is at the core of our practice we also understand the necessity for mindfulness and a restorative approach. As such we offer our members Yin, Foundation, Meditation and Pre-Natal yoga to help bring daily balance. Located in beautiful Mona Vale, community is core and central to our studio. As such we work with local business wherever possible and every element of the studio has had the touch of local helping hands from the building... Read more

The 10-week Go4Fun Program is a free program for 7-13 year old children who are above their healthy weight. It runs at Peninsula Leisure Centre, Mingara Recreation Club, Gosford Olympic Pool, and Toukley Aquatic Centre two afternoons a week from 4-6pm.Go4Fun gives families the skills and information to make healthier food choices and children the opportunity to join in fun activities designed to improve their self-confidence and self-esteem as well as their physical fitness.Families interested... Read more

Welcome to Starfish Aquatics We are the first major Swim Center in North Richmond, aiming to be the best Aquatic Center in the Hawkesbury. Everybody has a right to feel safe and confident in the water, as swimming is an integral part of being Australian. Here at Starfish, we are working to make that a reality for our growing community and Starfish Family. Our new state of the art facilities host a number of programs lead by qualified staff that teach skills for life, from beginners right through... Read more

The world's most loved preschool soccer program for BOYS and GIRLS aged 18 months - 7th birthday! Read more

A brand new dance school for the Hills District is now open! Located in Dural, Ross Dance Centre is providing a free week trial pass to all. Fully equipped with sprung flooring, mirrors, ballet barres, acrobatic equipment and reception & waiting area. Dance classes for ALL levels and ALL ages. Ballet, Jazz, Acrobatics, Hip Hop, Contemporary, Lyrical Mum & Me, Preschool Dance, Adult Classes Yoga Pilates Stretch & More Contact RDC to claim a FREE trial pass for your child! Read more