Mums, are you in search of an affordable, captivating activity that not only keeps your daughter active but also nurtures her self-esteem? Eastern Suburbs Physie is the perfect solution. As the 2024 trending dance and fitness sport, Physie is an exhilarating blend of five dance styles - ballet, jazz, contemporary, hip-hop, and aerobic dance - all combined into one dynamic class! Eastern Suburbs Physie is more than just a dance studio; it's a supportive community dedicated to empowering girls and... Read more

The UNSW Hockey Club is a family orientated club that aims to teach and develop the skills of all players regardless of age and experience. Our home training ground is based at the University’s water-based synthetic surface at Dave Phillips Oval on Banks Ave, Daceyville (just minutes from the UNSW main campus!). We have over 350 members comprising 6 men’s and 8 women’s teams as well as a junior club covering u9, u11, u13, u15 and u17 age groups. UNSW has teams playing at the highest level of hockey... Read more

Whiplash Training Facility is a family and community based facility that has only been opened for the past 10 months. Originally opened up in Kensington but now recently moved to Botany. We specialise in martial arts and functional training. Our aim is to help you succeed in reaching your goals in life, through health and fitness. Whiplash Training Facility offers Kids Kung Fu (Wing Chun) and kids kickboxing classes, adults kickboxing, boxing, Kung Fu (Wing Chun) and functional training classes.... Read more

Mascot Physical Cultural Club was established by Beryl Steel in 1974 and has empowered girls and women in the Eastern Suburbs, NSW area, for over 45 years! With our extensive physie experience, we encourage friendship, fun, sportsmanship and fitness. Our club is a friendly and welcoming community to all our returning and new members. We ensure our classes are fun and exciting for all members to enjoy and make new friends. We also encourage you to bring a friend to PHYSIE to make the ultimate... Read more

Strong, resilience, happy kids! Inner Child Yoga empowers children to connect to themselves, love who they are and fully experience the adventure of life. Yoga and mindfulness helps kids to focus at school, build a strong sense of self and regulate their thoughts and emotions. We offer kids yoga and mindfulness programs across Sydney at: - Early Childhood Centres - Primary Schools - Out Of School Hours providers - Tri Shine Wellness , Maroubra - Private Classes - Birthday Parties Programs... Read more

Randwick Physie offers classes that are a fusion of physie and the art of dance. Members learn 4 to 6 choreographed routines throughout the year, each with its own specific skill-set. There’s a focus on movement, musicality, technique, performance, flexibility, cardio and strength – all in 1 class! Classes held at Daceyville Public School and PCYC Eastern Suburbs. Members are encouraged to compete in Individual and Team Competitions. With classes for Tiny Tots (3-5 Years) and from 5 years... Read more

Zone Martial Arts - Experiences that Empower. Zone Martial Arts is a Sutherland Shire Martial Arts teaching multiple martial arts styles to suit anyone. From Self Defence Classes, Traditional Taekwondo (WTF), Haidong Gumdo (Korean sword martial art), Taekyun (traditional Korean self defence art) and Sunmudo Zen Yoga located in Miranda, formerly Taren Point. We have something to suit everyone. We believe that martial arts are for everyone, regardless of age, gender or current fitness level and... Read more

Does your child like to dance, stretch and sing? Are they interested in lots of types of dancing and gymnastics? Looking for fun and friendly classes? Sydney Calisthenics Club is a small calisthenics club where kids perform dance and gymnastic based items as a team, on stage, to modern and fun music. Our club motto is fun, fitness & friendship! Australian Calisthenics is a team-based performance sport with elements of ballet, gymnastics, jazz, contemporary, singing and acting...all in one great... Read more

MARTIAL ARTS IS FOR EVERYONE Running 'Family Friendly' Martial Arts classes in Sydney's St George area, 6 days per week at two convenient locations Kogarah and Kingsgrove. SGMAA offers a timetable of over 70 classes per week for students of all ages (starting from 3+ years). Our age specific programs are built on the respected tenets of Martial Arts courtesy, integrity, perseverance, self control and indomitable spirit. We aim to teach every student the importance of self respect,... Read more

Come and try a JKA Karate class for FREE! JKA Karate Campsie (Japan Karate Association) practices the style of Karate known throughout the world as Shotokan. Although there are multiple Shotokan organisations, the JKA is one of the most prestigious. The JKA prides itself in being knows as the keeper of karates highest tradition and approaches the study of Karate with purpose and depth. With its main headquarters in Tokyo the JKA has the wherewithal to maintain a large, dedicated and profession... Read more

Our highly qualified mobile swim coaches in Sydney, offer premium and private swimming lessons at your home. The Nereids swimming instructor comes to you. Our mobile swim school specialises in adult swimming lessons as well as swim lessons for children in your own backyard pool or apartment pools. Become a Mythical Swimmer with our Australian Qualified swimming instructors. Nereids at home swimming lessons are private sessions conducted in the privacy of your own pool. We offer One-on-one swimming... Read more

At JBA, we make basketball FUN! Register Now for September/October School Holiday Camps (6 Locations): * Redfern (25th - 29th September & 3rd - 6th October) * North Sydney (25th - 29th September & 3rd - 6th October) * Balmain (25th - 29th September) * Killara (25th - 29th September) * Riverwood (3rd - 6th October) * Dulwich Hill (3rd - 6th October) You can pick and choose which days from our Flexible 'Pick Your Days' option for parents! At JBA, kids learn more than just skills and... Read more

About us "Our Mission is to develop tennis players into a competitive and elite profile through our Methodology of hard training , education and ethic supported by our professional team " Who are we ? Tennis United is a company made of a team of former international tennis players. Our team is willing to share their expertise and passion in order to maximize a tennis player's potential. Tennis is our passion we have been surrounded by the tennis world as a young age, we have won experienced... Read more

Physie classes for girls from 2yrs through to Ladies of all ages. Classes are held on Tuesdays and Thursdays in Mortdale & Oatley- First lesson Free to new members - We are an Active Kids Provider. - our classes begin with 2-4 yr olds learning to love music & dance; our junior girls start from 5 yrs, these girls learn a set syllabus through the year, a little bit more every week until about May/June & then time is spent remembering & perfecting their set of exercises & dance. Our Senior girls work... Read more

We are the biggest Judo Club in Australia with 34 Childrens classes and 7 Adult classes a week. A judo club for all ages and sizes. Children's classes start from 3-4 yrs, 5-6yrs, 7-9yrs, 10-12 yrs and 13-15 yrs. We also have graded classes in each age group as well as a competitive group. We also offer Beginners courses for Adults and training for the recreational Judo player as well as those who want to aspire to be National Rep's. Why not come along and give us a try. Read more

Our Kids BJJ Program aims to help your child learn the fundamentals of BJJ in a fun, safe and structured environment. Guided by qualified school Psychologist and BJJ Black Belt, Paul Mystakidis, this program is designed to help your child build strong interpersonal relationships, become confident and self-assured, learn a practical skill set, and have a blast whilst doing so. Through the development of a new skill students will: - Rapidly Improve confidence. - Overcome 'shyness' - Develop... Read more

Jin Sei Ryu Karate-Do in Darlington is a traditional Japanese martial art that provides physical fitness and self defence to men, women and children of all ages and abilities. We offer classes each day of the week from our main school in Darlington, and at our satellite programs at North Sydney, Fairfield, Surry Hills and Ultimo. We also have affiliated clubs in Newcastle, Wollongong, Melbourne, Darwin and Launceston. Jin Sei Ryu Karate-Do has separate classes for adult beginners and age-specific... Read more

Head Academy has unique classes for children and adults of all ages in traditional Chinese martial arts, fitness, flow yoga, women's self-defence and more. Our classes are unique and cannot be found anywhere else. each class's curriculum and content have been designed to embrace the principles of Head Academy. Opening Hour: Monday 3.30 pm-8.45 pm Tuesday 3.30 pm-8.30 pm Wednesday 3.30 pm-7 pm Thursday 3.30 pm-9 pm Friday 3.30 pm-8 pm Saturday 7.30 am-11 am Sunday Closed Read more

DRUMMOYNE PARENTS - Grow Your Child's CONFIDENCE with these FUN Kids Martial Arts Classes. Starter Pack SPECIAL: 5 Classes + FREE Martial arts Uniform Only $39.99 (Uniform Valued at $85) Beginner Classes now forming Limited spots available due to social distancing don't miss out! At Martial Arts Spirit we think it's important that everyone learns self-defense. Here are 3 reasons why you need to check out our age-specific martial arts programs: CONFIDENCE You will never have to worry about... Read more

Yoga To Go Studio is dedicated to the pursuit of balance and transformation for both the individual and the greater community. The studio has become a space for teachers and students to come together in educating, nurturing and creating a community in which change can unfold. We offers regular Yoga and Pilates mat classes as well as specialised classes for Seniors, Pre-natal women, Mums and Bubs, Kids and Teenagers. We also offer Yoga Workshops, Retreats, Corporate Programmes and Private tuition. Read more

Up And Running is a junior running squad catering for runners between the ages of 8 and 16 years who take their running seriously and aim to compete in school or club Cross Country and Track Athletics. Our coaches are accredited with Athletics Australia and are fully insured with current WWC checks. Sessions take place in Centennial Park in Sydney on Monday, Wednesday and Friday afternoons at 4pm meeting near the main Cafe on Grand Drive. Runners are provided with a specialised monthly program that... Read more

Calisthenics is a team sport where participants learn routines choreographed to music and present them at Concerts and Competitions, with elements of gymnastics, ballet, apparatus manipulation, team work, dance and singing all choreographed & displayed on stage. Performed in teams of different age groups, all members are an integral part and all abilities are catered for. Calisthenics can be classified as both a sport and an art. As a sport it encourages physical development, fitness, flexibility,... Read more

SJJA is a world-class academy that teaches Brazilian Jiu-jitsu. Jiu-jitsu is a non-striking form of martial art that uses levers, torsions, and pressure to take your opponent to the ground, control them when on the ground, and ultimately defeat them. Modeled on the training and fitness regime of a professional BJJ athlete, SJJA fuses Brazilian Jiu-jitsu and self-defense with popular group functional fitness under the guidance of Brunos elite coaching methodology. With classes catering to all ages... Read more

Bringing Yoga to Kids in Childcare and Early Learning Centres KarmaKidsYoga is great fun for children’s minds, bodies and spirit. We bring experienced and dedicated kids yoga teachers to your centre for weekly classes. ​ Each class combines traditional yoga techniques with breathing exercises, stories, music, imagination and mindfulness to create a unique kids yoga experience that makes them feel good both inside and out. Why Kids Yoga: Offer an extra-curricular activity valued by parents... Read more

Dance is a fantastic way for children to exercise whilst making friends, learning new skills and having lots of FUN! Dance Sensation Performing Arts School is a community based dance school with two studios in Lane Cove and one in Ermington. The school has been operating for 20 years with an energetic and exciting family atmosphere - many of our students have been dancing with us for over 15years! We offer classes to all ages (including adults) in Funky Jazz/Hip Hop, Acrodance, Ballet, Contemporary/Lyrical,... Read more

Our bootcamp program is the hallmark of Dangerously Fit and we’ve adapted this much sought after program for kids. The child-friendly kids fitness training combines strength and cardiovascular games / drills designed to improve strength and fitness as well as ignite your child’s passion for fitness. The equipment we use includes battling ropes, sand bags, balls, hurdles, tyres, skipping ropes, hoops, etc. Read more