Strong, resilience, happy kids! Inner Child Yoga empowers children to connect to themselves, love who they are and fully experience the adventure of life. Yoga and mindfulness helps kids to focus at school, build a strong sense of self and regulate their thoughts and emotions. We offer kids yoga and mindfulness programs across Sydney at: - Early Childhood Centres - Primary Schools - Out Of School Hours providers - Tri Shine Wellness , Maroubra - Private Classes - Birthday Parties Programs... Read more

We are the biggest Judo Club in Australia with 34 Childrens classes and 7 Adult classes a week. A judo club for all ages and sizes. Children's classes start from 3-4 yrs, 5-6yrs, 7-9yrs, 10-12 yrs and 13-15 yrs. We also have graded classes in each age group as well as a competitive group. We also offer Beginners courses for Adults and training for the recreational Judo player as well as those who want to aspire to be National Rep's. Why not come along and give us a try. Read more

yoga and pilates studio Read more

Up And Running is a junior running squad catering for runners between the ages of 8 and 16 years who take their running seriously and aim to compete in school or club Cross Country and Track Athletics. Our coaches are accredited with Athletics Australia and are fully insured with current WWC checks. Sessions take place in Centennial Park in Sydney on Monday, Wednesday and Friday afternoons at 4pm meeting near the main Cafe on Grand Drive. Runners are provided with a specialised monthly program that... Read more

Lauren Falconer specializes in Prenatal Yoga, along with Birth Support, calmbirth classes and private spiritual mentoring. The LifePod is a popular haven for pregnant mothers. Read more

Yoga and Meditation Studio. We offer Mindfulness Meditation, Slow Flow Yoga and Yin Yoga. Suitable for all levels of experience. We are located in the Rushcutters Bay Tennis Centre Our Mission is to Bring the Benefits of Yoga & Meditation Practices into Communities, Schools, Hospitals, Prisons and to the Underprivileged as well as to Corporations. Read more

KICK Learn to Swim. Swim lessons for babies to adults. Small class sizes. Purpose built Learn to Swim Pool that is kept heated to above 32 degrees. It is an indoor pool, so it is weatherproof and fun year round. A privately owned, family run business. Our team consists of highly qualified, experienced, motivated swimming teachers and coaches. We work collaboratively to provide the most positive aquatic experience for all our swimmers. Don't just teach your kids to swim, teach them to love swimming!... Read more

Bright and intimate Pilates studio offering equipment classes and one to ones, yoga, barre, boxing, massage, singing lessons Read more

Our bootcamp program is the hallmark of Dangerously Fit and we’ve adapted this much sought after program for kids. The child-friendly kids fitness training combines strength and cardiovascular games / drills designed to improve strength and fitness as well as ignite your child’s passion for fitness. The equipment we use includes battling ropes, sand bags, balls, hurdles, tyres, skipping ropes, hoops, etc. Read more

We are a family owned Authentic Brazilian Jiu Jitsu School situated in Chippendale. We have an internationally qualified Black Belt Instructor with over 15 years experience in teaching Self Defence classes for all ages. We currently run Kids Anti Bullying and Child Safety Awareness programs for kids. Our programs will prepare your kids for the challenges they will face in all areas of their life. We work with parents and guardians in ensuring that your children understand how to deal with difficult... Read more

Mums, are you in search of an affordable, captivating activity that not only keeps your daughter active but also nurtures her self-esteem? Eastern Suburbs Physie is the perfect solution. As the 2024 trending dance and fitness sport, Physie is an exhilarating blend of five dance styles - ballet, jazz, contemporary, hip-hop, and aerobic dance - all combined into one dynamic class! Eastern Suburbs Physie is more than just a dance studio; it's a supportive community dedicated to empowering girls and... Read more

The UNSW Hockey Club is a family orientated club that aims to teach and develop the skills of all players regardless of age and experience. Our home training ground is based at the University’s water-based synthetic surface at Dave Phillips Oval on Banks Ave, Daceyville (just minutes from the UNSW main campus!). We have over 350 members comprising 6 men’s and 8 women’s teams as well as a junior club covering u9, u11, u13, u15 and u17 age groups. UNSW has teams playing at the highest level of hockey... Read more

About us "Our Mission is to develop tennis players into a competitive and elite profile through our Methodology of hard training , education and ethic supported by our professional team " Who are we ? Tennis United is a company made of a team of former international tennis players. Our team is willing to share their expertise and passion in order to maximize a tennis player's potential. Tennis is our passion we have been surrounded by the tennis world as a young age, we have won experienced... Read more

Our highly qualified mobile swim coaches in Sydney, offer premium and private swimming lessons at your home. The Nereids swimming instructor comes to you. Our mobile swim school specialises in adult swimming lessons as well as swim lessons for children in your own backyard pool or apartment pools. Become a Mythical Swimmer with our Australian Qualified swimming instructors. Nereids at home swimming lessons are private sessions conducted in the privacy of your own pool. We offer One-on-one swimming... Read more

Does your child like to dance, stretch and sing? Are they interested in lots of types of dancing and gymnastics? Looking for fun and friendly classes? Sydney Calisthenics Club is a small calisthenics club where kids perform dance and gymnastic based items as a team, on stage, to modern and fun music. Our club motto is fun, fitness & friendship! Australian Calisthenics is a team-based performance sport with elements of ballet, gymnastics, jazz, contemporary, singing and acting...all in one great... Read more

SJJA is a world-class academy that teaches Brazilian Jiu-jitsu. Jiu-jitsu is a non-striking form of martial art that uses levers, torsions, and pressure to take your opponent to the ground, control them when on the ground, and ultimately defeat them. Modeled on the training and fitness regime of a professional BJJ athlete, SJJA fuses Brazilian Jiu-jitsu and self-defense with popular group functional fitness under the guidance of Brunos elite coaching methodology. With classes catering to all ages... Read more

Learn Boxing skills and get super fit in a safe, controlled and energised environment where you'll participate in age based classes run by a qualified boxing, strength and fitness coach. We are WWCC approved and offer the NSW $100 Active Kids Rebate. Sam is our Boxing and Fitness coach who works hard to get the best out of all his students. He will show your kids the basics of boxing and help your kids develop good technique, fitness, core strength, focus, balance and posture.... Read more

Bend + Mend has been providing Sydneys CBD with Physiotherapy and Pilates services since 2003. Bend + Mend Martin Place is located at Level 7, 4 Martin Place in Challis House, between Pitt Street and George Street. We offer a range of physiotherapy and pilate services that are appropriate for everyone, including pregnant and new mothers, experienced runners or just those who want to feel better! We have private treatment rooms for all our Physiotherapy consultations, with shorts and gowns for... Read more

Providing Kids Yoga to Sydney schools, early learning & OOSH centres, private/group/casual classes, parties and workshops. At Little Posers Yoga, we empower children of all ages by helping them to develop strong bodies, embrace their uniqueness, experience inner-calm and emotional resilience. We are passionate about empowering your child! Our classes are fun, educational and uplifting. We help children to manage stress and anxiety and teach them tools that set them up for life. Give your child... Read more

We offer a personal touch in health and fitness as well as self defence. For adults and children of all ages. Read more

AcroPals offers small kids Acrobatics, Acroyoga and Tumbling Classes as well as affordable Private Lessons. Taught by National Champion and two time International medalist Ilyan Keay, who has been teaching children’s gymnastics for 18 years! Our classes are small in size and big in fun! The classes are inclusive of children from all backgrounds, shapes, sizes and abilities and introduce tumbling and acro in a safe progressive way based on the AcroPals Syllabus. We strive to build strong,... Read more

Our Kids BJJ Program aims to help your child learn the fundamentals of BJJ in a fun, safe and structured environment. Guided by qualified school Psychologist and BJJ Black Belt, Paul Mystakidis, this program is designed to help your child build strong interpersonal relationships, become confident and self-assured, learn a practical skill set, and have a blast whilst doing so. Through the development of a new skill students will: - Rapidly Improve confidence. - Overcome 'shyness' - Develop... Read more

WORKSHOPS such as IN-SCHOOL programs for sport and wellbeing as well as fun and fitness for the community for festivals, after-school and holidays, seniors and more. Circus Unique has been running workshops since 1997. Depending upon the age group and the style of program required students can participate in a wide range of fun and challenging activities ideal for team building, co-ordination, balance and more. Our talented and professional instructors teach activities such as acrobatics including... Read more

Come and try a FREE introductory class at GKR Karate Artarmon and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Artarmon, New South Wales, are taught by passionate instructors who are committed... Read more

Are you trying to find a new way to get fit? Have you considered the physical and mental benefits that martial arts can bring to your life? Talk to the knowledgeable team at North Star North Sydney. Led by renowned martial arts instructor Andy Dickinson, the only non-Japanese to be trained and graded to Black belt by Japanese Masters in Japan in two of the most famous styles of Ju Jutsu - Daito Ryu Aiki Ju Jutsu and Tenjin Shin Yo Ryu Ju Jutsu -, Northstar offer a wide range of martial arts classes... Read more