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Health & Fitness Activities for Kids - Villawood (2163)

Canterbury & Bankstown, the Sydney Region, New South Wales (NSW)

Best match results for health & fitness activities for kids in Villawood + 5km.

    CABRAMATTA PARENTS - Grow Your Child's CONFIDENCE with these FUN Kids Martial Arts Classes. Starter Pack SPECIAL: 5 Classes + FREE Martial arts Uniform Only $39.99 (Uniform Valued at $85) Beginner Classes now forming Limited spots available due to social distancing don't miss out! At Martial Arts Spirit we think it's important that everyone learns self-defense. Here are 3 reasons why you need to check out our age-specific martial arts programs: CONFIDENCE You will never have to worry about... Read more

    Head Master instructor Hamza Jubran is a 6th Dan Kukkiwon certified black belt with over 26 years of experience in taekwondo. Starting his journey in Jordan at 5 years old, he got his 1st Dan black belt at a young age, he represented Jordan in both the junior and senior National teams. After making the move to Australia Master Instructor Hamza Jubran made his mark in the sport with many State titles and Australian National titles. With over 12 years of coaching experience and a bachelor degree... Read more

    The Go4Fun Program is a family based healthy lifestyle program that is provided free of charge by NSW Health. The program is based on the MEND program, an evidence based multi-disciplinary program which places equal emphasis on (M)ind, (E)xercise and (N)utrition and combines this with the ability to motivate parents and children to (D)o It! The program includes family involvement, practical educcation in nutrition, increasing physical activity and behaviour change. The Go4Fun program runs twice... Read more

    Ninja Parc South Granville is just like the Ninja Warrior TV show - only here kids get to be the stars! The centre features obstacles including rope climbs, bouldering challenges, vertical and horizontal doors, a sea of poles and everyone's favourite: the warped wall. The centre also offers parkour classes, birthday parties, fully supervised school holiday programs and an onsite cafe. Read more

    Operating in Chipping Norton for over 15 years! We provide a fun training environment to develop a vast array of skills. Taekwondo builds balance, strength, skills, flexibility, discipline, respect and much more! Fully qualified Personal Trainer and Taekwondo Instructor. Male & Female instructors. Mon & Wed - 7pm-8pm Read more

    Other related businesses in and around Villawood (within 20km)

    Family oriented School of Martial arts. We teach Okinawa karate, and Kobudo weapons of self-defence. We specialise in self defence skills for men, women and children. Our School is the oldest in the area and operates since 1973. For a long time, karate training has been known as the "complete body exercise" Tune up your body and mind, as you achieve top fitness, self-confidence and self-esteem! Train FREE for a few lessons and make a wise decision. This decision may stay with you for a lifetime! No... Read more

    Meet our Coaches: Professional A-League player Jaiden Kucharski

    Dates: from 14 Mar 2024 to 02 Feb 2025

    ????️ Introducing our elite coach, Jaiden Kucharski, professional A-League player. Fondly known as JK, he has played in all ranks of football - regional, state and national. Enhancing his footballing abilities as he progressed through junior to senior teams. ⚽️ The experiences and skills developed on and off the field enable his coaching ability to be realistic, relatable and driven with knowledge of how to succeed. He is a highly valued part of our coaching team at Futsal Institute, bringing to life the skills, techniques, tactical play and game intelligence that our unique system provides. Futsal + Football = a comprehensive systems for player’s football ability to thrive in. ????️ Our Academy runs Monday to Friday 5-6:30pm and our higher level NPL Player Training Sunday 5-7pm. ???? If you love football, you’ll love what we can do for your game! DM @jaidenkucharski for a trial session with us. See you soon! #SydneySoccerAcademy #PlayerDevelopmentSydney #ALeagueSydney #SoccerCoachingSydney #SydneyFootball #YouthSoccerSydney #SoccerTrainingSydney #SydneyFootballDevelopment #SydneySoccerSchool #sydneyfootballcoaching

    Global Martial Arts is one of the strongest martial arts centres in Australia, with an outstanding reputation, and a team of highly experienced and qualified instructors. Global Martial Arts is owned and operated by AUS Taekwondo Olympic Coach and is the official home of the 2012 & 2016 Taekwondo Olympic Team! We have programs for all ages (3yr+), abilities and interests. Our goal is to provide enjoyable, motivating and energetic training in a supportive environment. Our experienced instructors... Read more

    Highly Skilled, Well Experienced Ayurvedic Practitioners in Sydney. A holistic approach and an individually tailored plan in a safe, caring, calm and Peaceful environment. Ayur Healthcare is specialised in offering therapeutic treatment based on Ayurveda. We are the symbolic modern clinic with an aim to provide preventive treatment with our practices and competencies. With knowledge and experience, our practitioners are qualified to give Ayurvedic advice and have hand-on many treatments. We... Read more

    Our Kids BJJ Program aims to help your child learn the fundamentals of BJJ in a fun, safe and structured environment. Guided by qualified school Psychologist and BJJ Black Belt, Paul Mystakidis, this program is designed to help your child build strong interpersonal relationships, become confident and self-assured, learn a practical skill set, and have a blast whilst doing so. Through the development of a new skill students will: - Rapidly Improve confidence. - Overcome 'shyness' - Develop... Read more

    We hold Active kids, a fun filled class developing your child's gross motor skills, balance, co- ordination, social interactions, health and following instructions. From going through obstacles to playing skill based games this class offers a range of fun and educational activities. Active kids is held on Thursdays from 10 am to 10.45 for 18 months to 5 year old's and is $5 per session. We hold Fun fit kids for children aged 4-7 and 8-12. On Thursday afternoons from 4 pm-5 pm & 5.15-6.15. Fun... Read more

    In 2010, The Good Guys and The Good Foundation partnered with Jamie Oliver to establish Jamie's Ministry of Food program in Australia. Jamie's Ministry of Food Australia is an award-winning cooking program that has won VicHealth's Award for Best Healthy Eating Program. It has been independently evaluated twice by Deakin University and The University of Melbourne, proving that Jamie's Ministry of Food participants eat more vegetables, cook more from scratch and eat less takeaways after completing... Read more

    Looking for a NEW SPORT?

    Boxing is a New Sport and yet it is also an Old Sport. Get the benefit of learning one of the oldest and most traditional sports in a new, modern way. Developed specifically for kids from 8 to 18 we have an excellent programme that incorporates boxing skills, balance, self defence and fitness. Train with boxers your own age and encourage each other to do better each lesson. Have fun and get fit.

    Step into a world of fun and excitement with Sydney Mobile Mini Golf, your premier destination for portable mini golf experiences. We specialize in bringing the thrill of mini golf to a variety of events, making them memorable and entertaining for all. Whether it's a corporate gathering, a shopping center promotion, a lively party, or a school event, we've got you covered. **Why Choose Sydney Mobile Mini Golf?** **1. Portable Mini Golf for All Events:** Elevate your corporate events and promotions... Read more

    Health & Fitness Physical Culture (Physie) Classes & Lessons

    Casula Physical Culture Club FUN. FITNESS. FRIENDS. Come join us! Friends please share and get the word out about physie! #casulaphysie Casula Physical Culture Club Wednesday nights from 6pm Casula Public School Entry via Holland Cresent Casula, 2170 Girls and Ladies from 3yrs. Fitness. Friends. Fun. Come join us! Classes resume February 7th 2018. #physie #physiegirls #physielife #casulastars #casulaphysie #casulacrumbles #burnsphysie Burns Physie was founded in 1968 to offer... Read more

    Ninja 101 Casual 1 Hour Session

    Validity: from 30 May 2019 to 30 May 3000

    Workout and have some fun with the whole family! For a 1 hour session, you get access to our Ninja obstacle course and Ninja inflatable course. Prices are as follows: 5 & Under: $13.50 (Ninja grip socks included!) Under 18's: $23.50 (Ninja grip socks included!) Adults: $25 No bookings required! Come in whenever you would like - we are open 7 days a week from 10am to 10pm (open at 9am during school holidays!)

    Gymkidz is a Toddler, kindergym and recreational gymnastics program based in Sydney's Inner West. Our focus is child development through gymnastics with a vision to improve young children's movement vocabulary. We run 45-minute and 1 hour classes from Coronation Hall in Newtown with different age appropriate lessons designed for children ages 18 months and up. We offer FREE trials classes each term. My Gymkidz Playtime - Every Monday and Thursday from 9:30 - 10:30am during Term, we offer drop... Read more

    Physie is dance with a difference and is a competitive sport. It is choreographed exercises to modern music that combines elements of dance, ballet, yoga and Pilates. Members are taught a new syllabus of age specific routines each year which are then performed at individual and team competitions (non-compulsory), which helps promote fitness, flexibility, coordination, good posture, core strength, club spirit, confidence and good sportsmanship. Read more

    Health & Fitness Fitness Clubs

    Founded by Sydney 2000 Olympian & 1998 Commonwealth Games medalist Dani Le Ray, Le Ray Gymnastics has won the NSW Rhythmic Gymnastics 'Coaching Team of the Year' & 'Club of the Year' awards for over 10 years running. We have multiple Sydney locations and all staff are accredited by Gymnastics Australia. LRG provides an unparalleled professional service for gymnasts of all levels from Recreational to Elite. Training involves a variety of activities including stretching, dance movements, ballet,... Read more

    Learn how to Hang Flip, Climb, Spin, Handstand, Cartwheel Walkovers and Rolls plus locks and holds loads of gymnastics exercises and combos to keep you entertained for life! This is a must try. Waste no time with pole... an excellent strength building tool at the same time as maximizing your flexibility, amplifying any fitness regime. Vertical Pole Gymnastics offers many health benefits… • Strength • Flexibility • Body Sculpt • Toning • Improves timing • Balance • Co-ordination • Spine alignment • Strengthens... Read more

    The Go4Fun Program is a FREE family based healthy lifestyle program that is funded by the Ministry of Health for the Sydney South West Local Health District. The program is based on the MEND program, an evidence based multi-disciplinary program which places equal emphasis on (M)ind, (E)xercise and (N)utrition and combines this with the ability to motivate parents and children to (D)o It! The program includes family involvement, practical education in nutrition, increasing physical activity and behaviour... Read more

    We teach Traditional Shaolin Kung Fu Art Systems The Traditional way, For Adults & Kids from 8yo. Focusing on: Meditation, Deep Breathing, Positive Affirmations, Assertiveness, Self Discipline, through: Special Fitness exercises and Powerful Self defense techniques as was used in the Battle fields in China. The training gives Strength, Power and Self Esteem development We have Group training... Read more

    FREE TRIAL WEEK

    Come and try a JKA Karate class for FREE! JKA Campsie (Japan Karate Association) practices the style of Karate known throughout the world as Shotokan. Although there are multiple Shotokan organisations, the JKA is one of the most prestigious. The JKA prides itself in being knows as the keeper of karates highest tradition and approaches the study of Karate with purpose and depth. With its main headquarters in Tokyo the JKA has the wherewithal to maintain a large, dedicated and profession staff, most of whom are either past of even present world champions. By becoming a member of JKA Campsie you will have given yourself a fantastic opportunity to excel in your karate career. You will have access to what the JKA as a worldwide, essentially Japanese organisation has to offer. There is no obligation and parents / other family and friends are encouraged to join in! To take advantage of this offer, please hit the "Claim This Offer" button and our friendly instructor will be in touch to get you started!

    Physie is fun. It's social. It promotes fitness and a general sense of well-being, and self-worth. The Australian Physie and Dance Association(APDA) aims to bridge the gap between traditional school of physie and the world of contemporary dance, to create an innovative dance, sport that reflects physie and dance for the 21st century. Read more

    connect kids YOGA is the No. 1 provider of yoga programs for children in Early Learning Centres. Our unique program supports children in their growth to promote calm, happy, confident, healthy little minds and bodies. Our aim to inspire toddlers and preschoolers to believe in and connect to their brightness within, encouraging them to shine from the inside out through engaging and fun classes! Our classes are age appropriate and are planned according to the needs of little minds and bodies. Choose... Read more

    Yoga Sqaure provides Yogasanas, Pranayam (breathwork) and minfulness to kids and adults where we healthy stress and anxiety coping mechanisms. The kids are introduced yoga in a playful fun way through yoga story classes for 6+ age. The children will improve their focus, strength, balance attention and coordination through fun yoga games, challenging yoga sequences. Adults yoga covers Vinyasa Hatha Yoga, restorative Yoga, Yin Yoga, Chair Yoga for seniors and Yog nidra Read more

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