Health & Fitness Activities for Kids - Milperra (2214)
Canterbury & Bankstown, the Sydney Region, New South Wales (NSW)
Best match results for health & fitness activities for kids in Milperra + 5km.
Head Master instructor Hamza Jubran is a 6th Dan Kukkiwon certified black belt with over 26 years of experience in taekwondo. Starting his journey in Jordan at 5 years old, he got his 1st Dan black belt at a young age, he represented Jordan in both the junior and senior National teams. After making the move to Australia Master Instructor Hamza Jubran made his mark in the sport with many State titles and Australian National titles. With over 12 years of coaching experience and a bachelor degree... Read more
Get Fit Get Healthy with Like manded Happy Badminton Players We play in group of Intermidiate to Advanced players play socially Badminton is a racquet sport played using racquets to hit a shuttlecock across a net. Although it may be played with larger teams, the most common forms of the game are "singles" (with one player per side) and "doubles" (with two players per side). Badminton is often played as a casual outdoor activity in a yard or on a beach; formal games are played on a rectangular... Read more
Offering low impact dance fitness, line dancing and fun exercise classes to all your favourite songs from the 60's, 70's, 80's, 90's and the latest hits. Special classes have been created for Seniors Read more
Physie is fun. It's social. It promotes fitness and a general sense of well-being, and self-worth. The Australian Physie and Dance Association(APDA) aims to bridge the gap between traditional school of physie and the world of contemporary dance, to create an innovative dance, sport that reflects physie and dance for the 21st century. Read more
The Go4Fun Program is a FREE family based healthy lifestyle program that is funded by the Ministry of Health for the Sydney South West Local Health District. The program is based on the MEND program, an evidence based multi-disciplinary program which places equal emphasis on (M)ind, (E)xercise and (N)utrition and combines this with the ability to motivate parents and children to (D)o It! The program includes family involvement, practical education in nutrition, increasing physical activity and behaviour... Read more
The Go4Fun Program is a family based healthy lifestyle program that is provided free of charge by NSW Health. The program is based on the MEND program, an evidence based multi-disciplinary program which places equal emphasis on (M)ind, (E)xercise and (N)utrition and combines this with the ability to motivate parents and children to (D)o It! The program includes family involvement, practical educcation in nutrition, increasing physical activity and behaviour change. The Go4Fun program runs twice a... Read more
Physie is dance with a difference and is a competitive sport. It is choreographed exercises to modern music that combines elements of dance, ballet, yoga and Pilates. Members are taught a new syllabus of age specific routines each year which are then performed at individual and team competitions (non-compulsory), which helps promote fitness, flexibility, coordination, good posture, core strength, club spirit, confidence and good sportsmanship. Read more
Operating in Chipping Norton for over 15 years! We provide a fun training environment to develop a vast array of skills. Taekwondo builds balance, strength, skills, flexibility, discipline, respect and much more! Fully qualified Personal Trainer and Taekwondo Instructor. Male & Female instructors. Mon & Wed - 7pm-8pm Read more
Other related businesses in and around Milperra (within 20km)
Featured Listing - Silver
Featured Listing - Silver
Unleash Your Child's Inner Karate Kid Special these Holidays
Validity: from 06 Jan 2025 to 31 Jan 2025
Looking for an exciting way to keep your child active and engaged this holiday season? We’ve got you covered with our Holiday Special! What’s Included ✅ 4 Karate Classes ✅ FREE Uniform to kickstart their journey! All for just $39.99! Karate is more than just fun—it builds confidence, focus, and discipline while keeping your child fit and energised. Let’s turn their holiday into an adventure of growth and learning! SIGN UP TODAY! Spots are limited, so don’t wait!
FREE TRIAL WEEK
Come and try a JKA Karate class for FREE! JKA Campsie (Japan Karate Association) practices the style of Karate known throughout the world as Shotokan. Although there are multiple Shotokan organisations, the JKA is one of the most prestigious. The JKA prides itself in being knows as the keeper of karates highest tradition and approaches the study of Karate with purpose and depth. With its main headquarters in Tokyo the JKA has the wherewithal to maintain a large, dedicated and profession staff, most of whom are either past of even present world champions. By becoming a member of JKA Campsie you will have given yourself a fantastic opportunity to excel in your karate career. You will have access to what the JKA as a worldwide, essentially Japanese organisation has to offer. There is no obligation and parents / other family and friends are encouraged to join in! To take advantage of this offer, please hit the "Claim This Offer" button and our friendly instructor will be in touch to get you started!
Featured Listing - Silver
Featured Listing - Silver
Our club provides competitive and social netball opportunities for all participants who want to play, umpire or coach, and we welcome all ages and levels of experience and ability. We run the Net-Set-Go program, which provides a modified netball experience for the youngest players, aged 5-9 years. Our Junior teams play full competition netball and are given the chance to develop their skills through their pre-teen and teen years. Our Senior teams cater for a range of abilities. Our club values... Read more
First lesson FREE to new members
Come & have a go - every new member will receive their first lesson free. Girls are often shy about trying something new so this is an ideal way of learning what physie is & sometimes they see a friend at physie or they will make a new friend
My Gym was born out of our passion to teach children in a fun, physically engaging environment. We delighted in seeing children's eyes light up for all those incredible milestones, from the tentative first steps to tumbling down soft mats. Sharing the parents excitement at their childrens accomplishments was the high point of our day. We knew from the start that, through fun and captivating activities, we could accomplish great things. Our goal: To create an environment where children feel loved... Read more
- 909 Forest Road, Lugarno, NSW 2210
- 5-10 km from Milperra
We are a Physical Culture club located in Lugarno, Sydney. Physi is a competitive sport for girls aged 3 and up. Physi promotes fitness, flexibility, co-ordination, club spirit, fun, confidence and good sportsmanship. It’s based on basic ballet, modern dance and pilates. Physi includes a combination of dance, floor and standing exercises focusing on posture, positions and technique. We currently have classes for girls aged 3+, and even a ladies class. Come and see what its all about! Read more
Casula Physical Culture Club FUN. FITNESS. FRIENDS. Come join us! Friends please share and get the word out about physie! #casulaphysie Casula Physical Culture Club Wednesday nights from 6pm Casula Public School Entry via Holland Cresent Casula, 2170 Girls and Ladies from 3yrs. Fitness. Friends. Fun. Come join us! Classes resume February 7th 2018. #physie #physiegirls #physielife #casulastars #casulaphysie #casulacrumbles #burnsphysie Burns Physie was founded in 1968 to offer... Read more
Family oriented School of Martial arts. We teach Okinawa karate, and Kobudo weapons of self-defence. We specialise in self defence skills for men, women and children. Our School is the oldest in the area and operates since 1973. For a long time, karate training has been known as the "complete body exercise" Tune up your body and mind, as you achieve top fitness, self-confidence and self-esteem! Train FREE for a few lessons and make a wise decision. This decision may stay with you for a lifetime! No... Read more
- Wilson Rd, Green Valley NSW 2168, Green Valley, NSW 2168
- 10-20 km from Milperra
GREEN VALLEY PARENTS - Grow Your Child's CONFIDENCE with these FUN Kids Martial Arts Classes. Starter Pack SPECIAL: 5 Classes + FREE Martial arts Uniform Only $39.99 (Uniform Valued at $85) Beginner Classes now forming Limited spots available due to social distancing don't miss out! At Martial Arts Spirit we think it's important that everyone learns self-defense. Here are 3 reasons why you need to check out our age-specific martial arts programs: CONFIDENCE You will never have to worry... Read more
In 2010, The Good Guys and The Good Foundation partnered with Jamie Oliver to establish Jamie's Ministry of Food program in Australia. Jamie's Ministry of Food Australia is an award-winning cooking program that has won VicHealth's Award for Best Healthy Eating Program. It has been independently evaluated twice by Deakin University and The University of Melbourne, proving that Jamie's Ministry of Food participants eat more vegetables, cook more from scratch and eat less takeaways after completing... Read more
We are a traditional Brazilian Jiu-Jitsu gym based in Wollongong, Engadine and Taren Point. We are proud to have qualified instructors, with extensive teaching experience, and respected in the martial arts industry. At Ribeiro Jiu-Jitsu we believe that Jiu Jitsu is for everyone. We encourage people from 3 to 90 years old to come and train with us. It is a safe and harmless sport. Ribeiro Jiu-Jitsu is the perfect environment for kids and adults to make friends, learn self defense, build confidence,... Read more
- 32 Stoddart Rd, Prospect, NSW 2148
- 10-20 km from Milperra
Ninja 101 Casual 1 Hour Session
Validity: from 30 May 2019 to 30 May 3000
Workout and have some fun with the whole family! For a 1 hour session, you get access to our Ninja obstacle course and Ninja inflatable course. Prices are as follows: 5 & Under: $13.50 (Ninja grip socks included!) Under 18's: $23.50 (Ninja grip socks included!) Adults: $25 No bookings required! Come in whenever you would like - we are open 7 days a week from 10am to 10pm (open at 9am during school holidays!)
Penshurst RSL Youth Swim, is a family orientated swim club offering a community based, volunteer run, water safety programme to its members. Swim club is sponsored by Penshurst RSL Club Ltd & membership is open to the children of all current financial members of the Penshurst RSL. Our lessons are aimed at enabling children from the age of four (4 yrs) to become confident in and around the water, with the added benefit of learning how to swim. We swim most Saturdays from August until the end of... Read more
- P.O Box 73, Enfield, NSW 2136
- 10-20 km from Milperra
Fluro Fitness Sydney offer a variety of training programs catering to all levels of fitness and abilities. We are mobile and can train you in our local area for your convenience. We were not always fit and lean, we went through the struggles of yo-yo diets, motivation plateaus and many other hurdles to get to where we are. We really understand what it takes to change your life and to become better, fitter and healthier. To know more visit the website Read more
Whitlam Leisure Centre is located in the heart of Liverpool. Boasting a large Health Club (to be fully refurbished by the end of September 2018), 5 heated swimming pools, a brand new sauna and spa, purpose built Gymnastics Room, a 3 court Basketball Stadium and dedicated child minding, Whitlam has all of your recreation and leisure needs covered! Programs on offer: - Learn to Swim lessons for children and adults - Teen Active Health Club membership for 11 year olds and upwards - Gymnastics... Read more
- 10 Frederick Street, Oatley, NSW 2223
- 5-10 km from Milperra
A boutique Studio in the heart of Oatley that is all about good vibes & You. Reformer, Mat Pilates, Barre, Yoga, Pre & Postnatal, Seniors, Mums & Bubs classes, Kids Mat Pilates and Infrared Sauna. With over 70 classes 7 days a week, feed Your body and challenge Your mind at a time that works around Your busy life. Our dynamic, whole body workouts for everybody and every body will make You feel strong and energised. You can also enjoy the Infrared Sauna a powerful addition to Your health &... Read more
Star Academy Kids Long day care educational services has been operating with over 10years experience providing the best quality care and education for children aged 0- 6 years. Our focus is to ensure our centers maintain the highest standards in meeting with the National quality standards and regulations. Read more
- 332 Burwood Rd, Belmore, NSW 2192
- 5-10 km from Milperra
Everyday Development Martial arts is about personal growth, teaching you discipline, courage and power through Taekwondo and personal training. Through small daily improvements we can achieve great things!" We will live the life of a black belt, and abide by the six tenants of martial arts We will use what we learn in class constructively and defensively to help ourselves and fellow human beings. Above all we will never be abusive or offensive!” Read more
First lesson free!!!
New to Physie? Come down to any class from the 12th Feb 2019 to receive a free trial lesson! Come and see what it’s all about!
Our Kids BJJ Program aims to help your child learn the fundamentals of BJJ in a fun, safe and structured environment. Guided by qualified school Psychologist and BJJ Black Belt, Paul Mystakidis, this program is designed to help your child build strong interpersonal relationships, become confident and self-assured, learn a practical skill set, and have a blast whilst doing so. Through the development of a new skill students will: - Rapidly Improve confidence. - Overcome 'shyness' - Develop... Read more
PHYSIE - A FUSION OF DANCE & SPORT Fun, upbeat, pop music is the soundtrack to a sport that fuses dance styles such as jazz, ballet, hip hop, contemporary, aerobic dance and even yoga! Our innovative choreography changes annually and is designed for maximum variety and fun. Unlike some ballet and dance studios, BJP Physie focuses on developing the self-esteem of its students. By teaching them to have a positive relationship with their bodies, we help students blossom with confidence and self-assurance. Balance,... Read more
