Flourish Fitness is a womens outdoor group fitness business aimed at helping all ages of women enjoy health and fitness and flourish as a person. Our servies include: Boxing Trek & Stretch Strength & Stretch Water Fitness Kayaking Cycling Group Personal Training 2-5 people All of our classes are mixed ages from 12-60. And to top it all of your FIRST CLASS IS FREE! Flourish Fitness is real, we create real classes that people really enjoy! Join us today! Read more

Welcome to Coal Point Physical Culture Club. We are located in Toronto NSW using the Multi Purpose Centre in Thorne Street. Classes are held on Thursday afternoons/nights and times are based on age groups. Age Groups are based on the age the child will be on 1st September this year. Age Groups & Times: 3/4years 3:45-4:15pm Class Price $6/week + $65 registration. 5-8years Arrive 4:05pm for stretching, 4:15-5pm lesson. Class Price $12/week + $85 rego. 9-12years Arrive 4:50pm for stretching,... Read more

Warners Bay Pilates, formerly known as Ajillity Pilates, is a well established,fully equipped, boutique Pilates Studio located in Lake Macquarie. Here at Warners Bay Pilates we work in conjunction with numerous Massage Therapists, Osteopaths, Physiotherapists, Chiropractors and other Allied health professionals to ensure that all clients receive the most effective personal health,fitness and wellness benefits. Warners Bay Pilates Services: - Rehabilitation - Pre and Postnatal pilates - Dance... Read more

C10 Pilates is a boutique, small group Reformer Pilates studio based in Warners bay. With a maximum of 6 people per class our studio is perfect for those managing pain, returning from injury, pre and post natal or those that have never done reformer pilates before. Our classes are all inclusive and suited to those of all levels. Our Premium Reformer Pilates program is designed to: Help weight loss Increasing your strength Improving mobility and flexibility Prevent injury Improving... Read more

Yoga • Nature • Mindfulness Read more

Developing the skills and confidence to participate in lifelong physical activity. For the kids: GALS Girls Active for Life Sessions- fundamental movement skills, game sense and fitness in a fun and supportive environment. Run Club and Active Games Club- before school participation based programs to develop fitness and movement confidence. Strength and Conditioning for beginners programs for both teens and adults. For the grown ups: Small group and 1:1 strength and conditioning tailored to your... Read more

BLACK BELT MARTIAL ARTS IS SO MUCH MORE THAN KICKING AND PUNCHING. Studying martial arts at BBMA is LIFE TRANSFORMING and we do this by empowering people of all ages to achieve their full potential. Not just in self defence, fitness and health but also in life skills such as self discipline, self control, courage, focus, goal setting and much more. Our Martial Arts programs are suitable for men, women and children of all ages and all levels of ability - from Beginner to Black Belt and Beyond. Black... Read more

Space to Grow Learning Centre prides itself on supporting your child's social and emotional well-being through their school readiness programs, yoga and art classes. Space to Grow Learning Centre school readiness classes help your child prepare for the important transition to school and foster a love of learning by building confidence, independence, fine motor skills and social skills. They are a licensed provider of the Begin Bright Early Learning Programs which provide a balanced introduction... Read more

At Fitness Revolution, we’re more than just a place to work out. We’re a place where you can be yourself. Whether you’re just starting on the road to health and wellness, an athlete or a senior, you’ll feel comfortable at Lake Macquarie’s friendliest Fitness Centre and Yoga Studio. At Fitness Revolution we are committed to helping you reach your health and fitness goals whether it is attending a Spin Express, Stretch/Balance, Yoga or Functional Circuit Class working out in the Gym, having a Personal... Read more

Classes for girls and Ladies from 3 years of age. Classes held at Argenton Community Hall, Elizabeth Street Argenton on Mondays from 4pm. Physical Culture develops confidence, poise, posture, strength, fitness, flexibility, co-ordination, balance, rhythm and self esteem. Friendly, affordable fitness and dance. Individual & Team competitions. Make new friends and keep fit. Suitable for all fitness levels. Read more

The yoga place blacksmiths is locally owned and operated and is founded on the community based belief that everyone and anyone can do yoga. Our studio is welcoming, safe, friendly and caters for beginners though to the most experienced yogi. We work with Sarah from Wild Child & Co Yoga to bring kids yoga to the yoga place. We offer an 8 week program that runs alongside the school term. Each session is different and based on the energy systems of the body and are aimed to help teach not only... Read more

Welcome to Newcastle's and Lake Macquarie's award-winning and most family-friendly studio, Maxi-Jazz Dance Studio! Our mission is to empower students to become more than they ever imagined possible. We achieve this by providing a professional and family-friendly service with quality lessons that ensure our students and families are receiving the best dance experience and education. Our passionate staff builds positive relationships through knowing and valuing each and every student and... Read more

Sacred Place, a dedicated space for wellbeing in Blacksmiths on Lake Macquarie, close to Belmont, Swansea, Caves Beach at the south of Newcastle, NSW! As well as yoga classes and healing centre, we offer educational, nurturing and fun workshops and events so that Sacred Place really is a hub for local families and visitors who want to benefit from a great sense of community and vitality. Increase flexibility and strength. Improve your balance, concentration and co-ordination. There are also... Read more

Edith Parsons Physi is in Newcastle! Classes in Redhead AND Toronto for girls 4yrs+ all the way up to ladies of all ages. Physi is a unique combination of dance and pilates. Great social fitness with the opportunity to compete individually and in teams. Visit our website or find us on Facebook Read more

The Go4Fun Program is an established healthy lifestyle program to improve health, fitness, self esteem and confidence in children who are above a healthy weight . What happens in the Go4Fun Program? The program runs over one school term (10 weeks). There are 10 sessions (1 session/week, 2hrs/session). All sessions run after school. Sessions include: • Games, activities and swimming for kids • Easy, effective ways to improve your child’s self-esteem and confidence • Demonstrations, games and... Read more

Leading dog-friendly Newcastle gym, offering small group training & bootcamps with a emphasis on functional training Our purpose at Valkyrie Functional Training is to empower everyday people just like you, to rise above their physical and mental barriers. Apart from being dog-friendly, we are all about our Kettlebells, our Valkyrie family, and the awesome community vibe we have here. We strive to create opportunities for our members to achieve their full potential and live an active life without... Read more

Kids Yoga & Yoga Therapy for 3-17 year olds. We do super fun classes for schools, preschools, camps, workshops and retreats. We also do private and family sessions. We have loads of events coming up Read more

Yoga will help you to find your center, feel more balanced and make you stronger one practice at the time. Our yoga school is located centrally in Newcastle next to Gregson Park in Hamilton at the old GUOOF building. We teach classes at all levels where you can progress at your own pace. We are a dedicated Iyengar yoga school with high standards in teacher training. Iyengar yoga is suitable for all ages and abilities. David Morley, school owner, established the yoga school in 1996 (formerly... Read more

Dragon freestyle martial arts classes in loong chi do kempo karate ( the way of the powerful Dragon system ) under the influence of Hanshi Davis Massey 8th dan black belt Youth / adult 8 yrs plus Monday 5:00-6:00pm mixed class Fully accredited instructor Member of martial arts alliance australia Read more

Unleash your inner strength and confidence with Nitrixx - Bankstown Martial Arts' empowering women's kickboxing classes in Sydney. Our martial arts haven welcomes women of all fitness levels to join a supportive community focused on skill development, fitness, and self-empowerment. Led by experienced instructors, our kickboxing classes provide a dynamic blend of techniques, cardio workouts, and strength training tailored for women. Read more

We are a Martial Arts school newly opened in the Newcastle area with 6 other schools on the Central Coast. We teach a variety of programs including- Mini Dragons 18 months to 2 years Tiny Dragons 3-4 years Little Dragons 5-7 years All ages Karate 8 years + Kickboxing 14 years + Benefits include- Focus Fitness Self Defence Self control Be part of a team Confidence Respect All whilst having fun! Discount for families Active Kids provider Contact us today... Read more

Personal training studio to suit all your fitness & kids group class needs. Read more

1. Circus performances in our big top or at other venues, 2. Roaming performers including facepainting 3. children's birthday parties. 4. And you can learn the skills at the Avalon Circus Academy for children aged 7 and up, or you can join an adult session. Read more

At Conqueror Muay Thai & Fitness, we offer a range of martial arts classes that cater to everyone. Whether you are a seasoned fighter looking to enhance your skills or a beginner looking to build confidence and strength, our expert instructors are here to guide you every step of the way. Our mission is to not only help you improve your physical fitness but also to empower you mentally and emotionally. Through our classes, we aim to instill confidence, discipline, and self-defense skills that will... Read more

Affordable dance classes for girls and ladies aged 3 and over. Beachside is a friendly welcoming club where we support and encourage all members to be their best selves. Affiliated with the Bjelke-Petersen School of Physical Culture. Empowering girls for life. Read more

Little Ripple Yoga offers yoga for kids and teens in Newcastle, NSW. It can't be easy growing up in today's increasingly stressful world. We live in a high-tech society where kids are constantly on their screens. Anxiety is on the rise, as is bullying and depression. Yoga has the potential to support and empower our younger generation, giving them the tools to develop in this busy and demanding environment. - Yoga for Early Childhood Centres - Yoga for Schools - Yoga for OOSH - Yoga for special... Read more

Looking for the best crossfit, f45, group fitness classes, personal training facilities or gyms in Newcastle? Consider Highlite Fitness. How are we different? Value for money - We specialise in group fitness workouts. This is usually more cost-effective than 1 on 1 personal training. No risk - We offer a 2 week free trial. Smart technology - We provide a complimentary fitness device that helps you train in the burn zone. Variety - 100+ workouts. This means you'll never get bored. Convenience... Read more

Yoga with Matt will improve your flexibility and strength whilst developing mindfulness which will help to bring you harmony and balance on a physical, mental and emotional level. Matt adopts a holistic approach to good health by combining the ancient science of yoga with massage therapy and exercise science to help you overcome musculoskeletal imbalance, relieve pain, manage injuries and reduce tension. This unique and proven approach will provide you with a pathway to good health and happiness.... Read more