Sara Jane Studios, your centre for Dance, Acrobatics and Women's Fitness in the Appin area. The professional and nurturing environment that is SJS, provides the perfect conditions for students of all ages and abilities, to bloom. Whether you visit us for 30 minutes per week or 12 hours per week, we ensure all students feel like superstars, and are given the boost in both skills and confidence they need to shine. Offering ages: Sensory Baby & Baby Movement classes 2mths+ Dance & Acrobatics... Read more

Fun, fitness & friendship for girls and ladies of all ages Junior & Intermediate classes held at Tahmoor Public School Bronzewing Street, Tahmoor NSW 2573 Pre-Schoolers 3.30pm 5/6 years - 4.00pm 7/8 years - 4.45pm 9/10 years - 5.30pm 11/12 years - 6.15pm Senior Girls 13 to 25 & Ladies classes held at St Anthonys School Hall, Mary MacKillop Lane, Picton NSW 2571 Seniors. 6.30pm Ladies 1. 7.30pm Ladies 2. 8.20pm Read more

Young Teens Fitness Sessions for ages 10-14 held in Douglas Park on Monday's 5:30pm Run on school terms. $8 per class or entire school term $75 Each class is a professionally structured 30 Minute session where all activities are aimed at increasing each participants understanding and involvement in physical activity and focusing on increased physical fitness and better health. Unlike many other children's fitness programs offered Tessa Elise Personal Training is a fully accredited fitness program. Read more

CAMDEN PARENTS - Grow Your Child's CONFIDENCE with these FUN Kids Martial Arts Classes. Starter Pack SPECIAL: 5 Classes + FREE Martial arts Uniform Only $39.99 (Uniform Valued at $85) Beginner Classes now forming Limited spots available due to social distancing don't miss out! At Martial Arts Spirit we think it's important that everyone learns self-defense. Here are 3 reasons why you need to check out our age-specific martial arts programs: CONFIDENCE You will never have to worry about... Read more

Elevate Basketball was founded in 2021, by our Founder and Coach, Jorge Gonzalez. Our vision is to teach, share the passion, and help to grow basketball across South West Sydney. Elevate Basketball is committed to excellence in providing training programs and clinics for boys and girls of all ages and abilities. We run basketball programs for all skill levels, for kids aged from 4-17. We run 8-week programs in line with the school term, and are accepting registrations NOW! Our locations... Read more

Physical Culture is a fun way to get fit and socialise through gentle exercises performed with music! It promotes good posture, strength and flexibility. Classes are held on Wednesday at the following times: Preschoolers: 4:00-4:30pm 5&6 years: 4:30-5:15pm 7&8 years: 5:15-6:00pm 9-12 years: 6:00-6:45pm 13/14-Seniors: 6:45-7:30pm Ladies: 7:30-8:15pm Open/Advanced Seniors: 8:15-9:00pm Read more

The Go4Fun Program is a family based healthy lifestyle program that is provided free of charge by NSW Health. The program is based on the MEND program, an evidence based multi-disciplinary program which places equal emphasis on (M)ind, (E)xercise and (N)utrition and combines this with the ability to motivate parents and children to (D)o It! The program includes family involvement, practical educcation in nutrition, increasing physical activity and behaviour change. The Go4Fun program runs twice... Read more

St Andrews Physie Club is proudly associated with The Burns Association of Physical Culture. We are an Active Kids and Creative Kids Provider. Classes are as follows: Physie Fairies - 4:30pm 5-8Years - 5:00pm 9-12 Years - 6:00pm Seniors - 7:00pm Ladies - 8:00pm Join us for a year of fun, friendship and flexibility! Read more

Craft and yoga drop off sessions for preschoolers age 4 and 5 (you may stay or go do something delicious for yourself) Monday mornings 10-11am during term times (8 weeks) in Thirroul. Each session begins with a story based yoga class that will lead your child into the wonderful world of kids yoga, through favourite stories retold with a twist, or a bend, or a balance, and always a giggle. Each yoga session includes a relaxation to help rest little bodies and put busy minds at ease. The second part... Read more

Maria is a passionate kids and adult yoga teacher who embodies health and wellness of mind, body and spirit. As an educator for over 10 years, she has incorporated mindfulness, yoga and alternative engaging and creative methods into her teaching practice to meet the needs of her students. She believes our young people have the absolute right to learn tools to develop healthy lifelong habits and the nourishing power of self-care. And if adults didn't receive this as young people, they have the opportunity... Read more

MINIS IN MOTION is a new kids fitness program offering classes to children aged 3-12 years in the Macarthur region. Our focus is for kids to have fun getting fit and making friends in a safe, non-competitive environment. We strive to build happy, healthy and confident children through a variety of fitness activities. Our program will also encourage development of essential skills such as balance, coordination, flexibility and endurance etc. We welcome enquiries via our Facebook page or by email.... Read more

Teaching kids yoga through stories that you can use at home or in the classroom. These audiobooks are taylor-made for kids aged 3-8 years. GOYOkids will lead you into the wonderful world of kids yoga through favourite stories retold with a twist, or a bend, or a balance, and always a giggle. Our brand of kids yoga is light-hearted and full of creativity, with an added touch of tai chi and a moment of mindfulness to help kids be focussed and in control (and maybe a bit stretchy!). Whether you’re... Read more

Yoga Bears teach Kids Yoga both in the school environment and in an after school setting. Our teachers are all dedicated and experienced Yogis who are passionate about helping children stay calm and relaxed in an ever changing environment. We teach within many schools and pre schools in the Illawarra region and offer school holiday and after school programs. Read more

Mount Annan PARENTS - Grow Your Child's CONFIDENCE with these FUN Kids Martial Arts Classes. Starter Pack SPECIAL: 5 Classes + FREE Martial arts Uniform Only $29.99 (Uniform Valued at $85) Beginner Classes now forming Limited spots available due to social distancing dont miss out! At Martial Arts Spirit we think its important that everyone learns self-defence. Here are 3 reasons why you need to check out our age specific martial arts programs: CONFIDENCE You will never have to worry about... Read more

Welcome to FreedOM Yoga - a space filled with love, light, and laughter. Take some time for yourself by booking a session with Em to design a yoga practice specifically for YOUR needs or come to one of our events or group classes! Em Read more

Yoga classes in Austinmer and Unanderra Read more

RBI Australia is a local family-run business with a passion for Baseball, Softball and Tee Ball. With over 30 years involvement with local and state Baseball, RBI is built on the love of the game, by passionate people. At RBI, our aim is to offer state of the art training facilities and retail products, and with the support of the greater baseball family, we intend to support and grow with the beautiful game in Australia. RBI Australia is proud to partner with the team at Hittek to provide the... Read more

Narellan Physie Club FITNESS | FUN | FRIENDSHIP I FLEXIBILITY Free Trial Available to all New Members! We provide physical culture classes for girls from 4 years to ladies of all ages. Physie classes are held Tuesday afternoon and evenings from 13 February in the air-conditioned Narellan Community Centre (opposite Narellan Post Office). Approximate times are below: 4-8 years: 4:30 - 5:15pm 9-10 years: 5:15 - 6:00pm 11-12 years: 6:00 - 6:45pm Senior Girls (13 yrs+): 6:45 7:45pm Ladies:... Read more

Friendship - Fun - Fitness. A BJP affiliated club offering dance classes in the Wollongong area focused on empowering girls for life. Classes are for girls and ladies of all ages from 3 to whenever you want to stop! Contact us today. Read more

Join us for a NO obligation trial class.... Classes for: 3-5yrs, Primary Age, Teens, Men, Women & 50+. Come along for a NO obligation trial class We guarantee our teachings. Professional Leaders in the Martial Arts & Fitness Industry. We are client-focused We accept Active Kids Vouchers Unlimited martial arts & self-defence sessions 14yrs & above $25 per week. Under 14yrs $20 - $22.50 per week unlimited. Pay as you go classes, $8 - $15 per class. Established in 1984 Legitimate Internationally... Read more

The Go4Fun Program is a family based healthy lifestyle program that is provided free of charge by NSW Health. The program is based on the MEND program, an evidence based multi-disciplinary program which places equal emphasis on (M)ind, (E)xercise and (N)utrition and combines this with the ability to motivate parents and children to (D)o It! The program includes family involvement, practical educcation in nutrition, increasing physical activity and behaviour change. The Go4Fun program runs twice... Read more

We offer many winter clinics that girls aged 6-18 can join. Join Stingrays 1st Grade Head Coach Carmelina Moscato in her girls only school holiday soccer clinics. These 1-Day clinics range in age and intensity, and will focus on skill development. Register your daughter for this fun and quality-driven soccer clinic! Read more

Whether you are an absolute beginner or a professional sportsperson, we can create a program that is specific to your needs, goals and abilities. We guarantee you will see results and as a team will work hard to keep you pain free and enjoying the activities you love most, for longer. We have classes to cater for the injured, the elderly as well as pre & post natal mums! Read more

Roots Yoga is a vibrant, feel-good vibes - Yoga and Dance studio located in the heart of Campbelltown We have a diverse timetable of studio and online classes in unique forms of Yoga, including Afrikan Kemetic Yoga, Hatha Yoga, Tribal Bellydance, Jungle Booty + Afro-Brazillian Capoeira. We have classes throughout the week for Adults and Kids. And we offer corporate and private sessions. Check us out! Read more

Phoenix Academy of Gymnastics offers a wide variety of Gymnastics classes for all ages and abilities, starting from 6 months of age. We not only offer recreational and competitive gymnastics classes but also cater for birthday parties, group bookings, private lessons and school groups. Offering classes from Acrobatics, Trampolining through to mens and women's artistic gymnastics. Read more

MOUNT ANNAN PARENTS - Grow Your Child's CONFIDENCE with these FUN Kids Martial Arts Classes. Starter Pack SPECIAL: 5 Classes + FREE Martial arts Uniform Only $39.99 (Uniform Valued at $85) Beginner Classes now forming Limited spots available due to social distancing don't miss out! At Martial Arts Spirit we think it's important that everyone learns self-defense. Here are 3 reasons why you need to check out our age-specific martial arts programs: CONFIDENCE You will never have to worry about... Read more

PHYSIE, THE PERFECT COMBINATION OF DANCE AND SPORT FOR GIRLS AND WOMEN Fun, upbeat pop music is the soundtrack to a sport that fuses dance styles such as jazz, ballet, hip-hop, contemporary, aerobic dance and even yoga! Our innovative choreography changes annually and is designed for maximum variety and fun. From tiny tots to ladies, Physie will be the highlight of your week for years to come. EMPOWERING GIRLS FOR LIFE There is an aura of confidence around Physie girls of all ages. Taught... Read more

Yoga can provide: - A stronger, more flexible and balanced body which moves with ease and comfort. - A more focused, emotionally stable mind. - An understanding and love of the real, authentic you - body, mind and spirit. - And a way to bring mind, body and spirit together to live a more integrated and purposeful life. Read more

Youth Well Being Coach A Premium Service to Parents bringing together Youth and their Families through Fitness. Building the Young Individuals Self Confidence, Self Awareness, Self Connection and a Solid Capacity for Life through Physical Activity and Well Being to Pursue their Potential in Life. Read more