Sara Jane Studios, your centre for Dance, Acrobatics and Women's Fitness in the Appin area. The professional and nurturing environment that is SJS, provides the perfect conditions for students of all ages and abilities, to bloom. Whether you visit us for 30 minutes per week or 12 hours per week, we ensure all students feel like superstars, and are given the boost in both skills and confidence they need to shine. Offering ages: Sensory Baby & Baby Movement classes 2mths+ Dance & Acrobatics... Read more

APDA is an exciting combination of dance and physie, embracing women and girls of all ages. In a social and physical environment we strive to achieve fitness, mental wellbeing and to obtain results in our competitions at all levels. Physie has kept girls and women of all ages fit and flexible for over 100 years. APDA looks to continue this whilst marrying modern day dance to excite and appeal to the girls and women of Australia. The Creative team is responsible for setting the scene for APDA each... Read more

Young Teens Fitness Sessions for ages 10-14 held in Douglas Park on Monday's 5:30pm Run on school terms. $8 per class or entire school term $75 Each class is a professionally structured 30 Minute session where all activities are aimed at increasing each participants understanding and involvement in physical activity and focusing on increased physical fitness and better health. Unlike many other children's fitness programs offered Tessa Elise Personal Training is a fully accredited fitness program. Read more

We offer many winter clinics that girls aged 6-18 can join. Join Stingrays 1st Grade Head Coach Carmelina Moscato in her girls only school holiday soccer clinics. These 1-Day clinics range in age and intensity, and will focus on skill development. Register your daughter for this fun and quality-driven soccer clinic! Read more

The Go4Fun Program is a family based healthy lifestyle program that is provided free of charge by NSW Health. The program is based on the MEND program, an evidence based multi-disciplinary program which places equal emphasis on (M)ind, (E)xercise and (N)utrition and combines this with the ability to motivate parents and children to (D)o It! The program includes family involvement, practical educcation in nutrition, increasing physical activity and behaviour change. The Go4Fun program runs twice... Read more

Physical Culture is a fun way to get fit and socialise through gentle exercises performed with music! It promotes good posture, strength and flexibility. Classes are held on Wednesday at the following times: Preschoolers: 4:00-4:30pm 5&6 years: 4:30-5:15pm 7&8 years: 5:15-6:00pm 9-12 years: 6:00-6:45pm 13/14-Seniors: 6:45-7:30pm Ladies: 7:30-8:15pm Open/Advanced Seniors: 8:15-9:00pm Read more

Fun, fitness & friendship for girls and ladies of all ages Junior & Intermediate classes held at Tahmoor Public School Bronzewing Street, Tahmoor NSW 2573 Pre-Schoolers 3.30pm 5/6 years - 4.00pm 7/8 years - 4.45pm 9/10 years - 5.30pm 11/12 years - 6.15pm Senior Girls 13 to 25 & Ladies classes held at St Anthonys School Hall, Mary MacKillop Lane, Picton NSW 2571 Seniors. 6.30pm Ladies 1. 7.30pm Ladies 2. 8.20pm Read more

Mount Annan PARENTS - Grow Your Child's CONFIDENCE with these FUN Kids Martial Arts Classes. Starter Pack SPECIAL: 5 Classes + FREE Martial arts Uniform Only $29.99 (Uniform Valued at $85) Beginner Classes now forming Limited spots available due to social distancing dont miss out! At Martial Arts Spirit we think its important that everyone learns self-defence. Here are 3 reasons why you need to check out our age specific martial arts programs: CONFIDENCE You will never have to worry about... Read more

Dance classes for girls 2 and up. Adults dance and exercise classes. Each class includes stretch and strength exercises as well as instruction in a variety of styles, ballet, modern, jazz, lyrical. Shellharbour City teaches the Australian Physie and Dance Association syllabus. Classes are available for all abilities, beginner to advanced. All students are included in all performances and there are opportunities to represent at state and national level. Fun, friendly, affordable classes with experienced... Read more

We give your children a positive introduction to sport by teaching high quality football (soccer) skills in a friendly, pressure-free environment. There are three different classes tailored specifically to the needs of children between 18 months and five years of age. Little Kicks (1.5 - 2.5 years) Junior Kickers (2.5 - 3.5 years) Mighty Kickers (3.5 - 5 years) It's the perfect way to ignite an enthusiasm for sport that will stay with them for life. Little Kickers Australia is Australian... Read more

St Andrews Physie Club is proudly associated with The Burns Association of Physical Culture. We are an Active Kids and Creative Kids Provider. Classes are as follows: Physie Fairies - 4:30pm 5-8Years - 5:00pm 9-12 Years - 6:00pm Seniors - 7:00pm Ladies - 8:00pm Join us for a year of fun, friendship and flexibility! Read more

Elevate Basketball was founded in 2021, by our Founder and Coach, Jorge Gonzalez. Our vision is to teach, share the passion, and help to grow basketball across South West Sydney. Elevate Basketball is committed to excellence in providing training programs and clinics for boys and girls of all ages and abilities. We run basketball programs for all skill levels, for kids aged from 4-17. We run 8-week programs in line with the school term, and are accepting registrations NOW! Our locations... Read more

Youth Well Being Coach A Premium Service to Parents bringing together Youth and their Families through Fitness. Building the Young Individuals Self Confidence, Self Awareness, Self Connection and a Solid Capacity for Life through Physical Activity and Well Being to Pursue their Potential in Life. Read more

Craft and yoga drop off sessions for preschoolers age 4 and 5 (you may stay or go do something delicious for yourself) Monday mornings 10-11am during term times (8 weeks) in Thirroul. Each session begins with a story based yoga class that will lead your child into the wonderful world of kids yoga, through favourite stories retold with a twist, or a bend, or a balance, and always a giggle. Each yoga session includes a relaxation to help rest little bodies and put busy minds at ease. The second part... Read more

Narellan Physie Club FITNESS | FUN | FRIENDSHIP I FLEXIBILITY Free Trial Available to all New Members! We provide physical culture classes for girls from 4 years to ladies of all ages. Physie classes are held Tuesday afternoon and evenings from 13 February in the air-conditioned Narellan Community Centre (opposite Narellan Post Office). Approximate times are below: 4-8 years: 4:30 - 5:15pm 9-10 years: 5:15 - 6:00pm 11-12 years: 6:00 - 6:45pm Senior Girls (13 yrs+): 6:45 7:45pm Ladies:... Read more

Run at Life Fitness have been training adults and children for over 8 years and getting results. Whether it's losing weight, toning up, increasing fitness or learning more about fitness and nutrition, we can help you achieve your goals. With a healthy, holistic approach to health and fitness, we believe no two people are the same; therefore to achieve your goals, exercise, diet and lifestyle are as individual as you are. Age ranged, small groups for children's fitness ensures training is specific... Read more

RBI Australia is a local family-run business with a passion for Baseball, Softball and Tee Ball. With over 30 years involvement with local and state Baseball, RBI is built on the love of the game, by passionate people. At RBI, our aim is to offer state of the art training facilities and retail products, and with the support of the greater baseball family, we intend to support and grow with the beautiful game in Australia. RBI Australia is proud to partner with the team at Hittek to provide the... Read more

Yoga Bears teach Kids Yoga both in the school environment and in an after school setting. Our teachers are all dedicated and experienced Yogis who are passionate about helping children stay calm and relaxed in an ever changing environment. We teach within many schools and pre schools in the Illawarra region and offer school holiday and after school programs. Read more

PHYSIE, THE PERFECT COMBINATION OF DANCE AND SPORT FOR GIRLS AND WOMEN Fun, upbeat pop music is the soundtrack to a sport that fuses dance styles such as jazz, ballet, hip-hop, contemporary, aerobic dance and even yoga! Our innovative choreography changes annually and is designed for maximum variety and fun. From tiny tots to ladies, Physie will be the highlight of your week for years to come. EMPOWERING GIRLS FOR LIFE There is an aura of confidence around Physie girls of all ages. Taught... Read more

MOUNT ANNAN PARENTS - Grow Your Child's CONFIDENCE with these FUN Kids Martial Arts Classes. Starter Pack SPECIAL: 5 Classes + FREE Martial arts Uniform Only $39.99 (Uniform Valued at $85) Beginner Classes now forming Limited spots available due to social distancing don't miss out! At Martial Arts Spirit we think it's important that everyone learns self-defense. Here are 3 reasons why you need to check out our age-specific martial arts programs: CONFIDENCE You will never have to worry about... Read more

Kutumba means family in Sanskrit. We have Yoga for all the family! Prenatal, Mums and Bubs, Baby Toddler and Kids Yoga, Adult classes with childcare in some classes and seniors classes coming soon. Regular workshops for both adults and children. Read more

Traditional Chinese Martial Arts school, teaching the ARTS of Wushu/Kung Fu, Tai Chi & Qigong. Classes are for all ages and fitness levels. Kids classes running soon in Thirroul area- Expression of interest taken. Read more

The Go4Fun Program is a family based healthy lifestyle program that is provided free of charge by NSW Health. The program is based on the MEND program, an evidence based multi-disciplinary program which places equal emphasis on (M)ind, (E)xercise and (N)utrition and combines this with the ability to motivate parents and children to (D)o It! The program includes family involvement, practical educcation in nutrition, increasing physical activity and behaviour change. The Go4Fun program runs twice... Read more

The proprietors of Karate School Bob & Natalie Wright first began their Karate School in 2002 with only 2 x students and now hosts the largest single Martial Arts Centre in the Illawarra and Southcoast training at one location. This husband and wife duo had a vision about their school and wanted to make a positive and lasting impact in their local community by teaching personal development through the art of Kanzen Ryu Karate and have successfully achieved that. Come and see why students and parents... Read more

Traditional Martial Arts for men, women and children. Read more

CAMDEN PARENTS - Grow Your Child's CONFIDENCE with these FUN Kids Martial Arts Classes. Starter Pack SPECIAL: 5 Classes + FREE Martial arts Uniform Only $39.99 (Uniform Valued at $85) Beginner Classes now forming Limited spots available due to social distancing don't miss out! At Martial Arts Spirit we think it's important that everyone learns self-defense. Here are 3 reasons why you need to check out our age-specific martial arts programs: CONFIDENCE You will never have to worry about... Read more

MINIS IN MOTION is a new kids fitness program offering classes to children aged 3-12 years in the Macarthur region. Our focus is for kids to have fun getting fit and making friends in a safe, non-competitive environment. We strive to build happy, healthy and confident children through a variety of fitness activities. Our program will also encourage development of essential skills such as balance, coordination, flexibility and endurance etc. We welcome enquiries via our Facebook page or by email.... Read more

Judo -1 provided up to date programs with nationally qualified coaches, your first week is free. Also its finally here, JUDO 1 PTY LIMITED, is now an active member of dept sport and rec with Active kids vouchers. Meaning you can use the active kids vouchers to start up your kids in judo. all new members welcome. CLUB HISTORY: The Wollongong Judo 1 Club has been open in the Illawarra under Cuttas Submission Fighting since 1992 and has developed many champions. Located at Port kembla NSW see contact... Read more

Aquafit Fitness and Leisure, a division of Campbelltown Catholic Club, is a multi award winning, state of the art fitness and leisure centre located in the heart of the Macarthur area. Completed in 2004, Aquafit has proven to be a leader in the fitness industry and the local area winning a sea of awards including state and local titles. Our most prestigious win to date was being named as a Gold Award winner at Fitness NSW 2012 Quality Awards. Whether you're looking for weight loss, increased strength... Read more

Maria is a passionate kids and adult yoga teacher who embodies health and wellness of mind, body and spirit. As an educator for over 10 years, she has incorporated mindfulness, yoga and alternative engaging and creative methods into her teaching practice to meet the needs of her students. She believes our young people have the absolute right to learn tools to develop healthy lifelong habits and the nourishing power of self-care. And if adults didn't receive this as young people, they have the opportunity... Read more