Sara Jane Studios, your centre for Dance, Acrobatics and Women's Fitness in the Appin area. The professional and nurturing environment that is SJS, provides the perfect conditions for students of all ages and abilities, to bloom. Whether you visit us for 30 minutes per week or 12 hours per week, we ensure all students feel like superstars, and are given the boost in both skills and confidence they need to shine. Offering ages: Sensory Baby & Baby Movement classes 2mths+ Dance & Acrobatics... Read more

Yoga can provide: - A stronger, more flexible and balanced body which moves with ease and comfort. - A more focused, emotionally stable mind. - An understanding and love of the real, authentic you - body, mind and spirit. - And a way to bring mind, body and spirit together to live a more integrated and purposeful life. Read more

Teaching kids yoga through stories that you can use at home or in the classroom. These audiobooks are taylor-made for kids aged 3-8 years. GOYOkids will lead you into the wonderful world of kids yoga through favourite stories retold with a twist, or a bend, or a balance, and always a giggle. Our brand of kids yoga is light-hearted and full of creativity, with an added touch of tai chi and a moment of mindfulness to help kids be focussed and in control (and maybe a bit stretchy!). Whether you’re... Read more

Kutumba means family in Sanskrit. We have Yoga for all the family! Prenatal, Mums and Bubs, Baby Toddler and Kids Yoga, Adult classes with childcare in some classes and seniors classes coming soon. Regular workshops for both adults and children. Read more

Fun, fitness & friendship for girls and ladies of all ages Junior & Intermediate classes held at Tahmoor Public School Bronzewing Street, Tahmoor NSW 2573 Pre-Schoolers 3.30pm 5/6 years - 4.00pm 7/8 years - 4.45pm 9/10 years - 5.30pm 11/12 years - 6.15pm Senior Girls 13 to 25 & Ladies classes held at St Anthonys School Hall, Mary MacKillop Lane, Picton NSW 2571 Seniors. 6.30pm Ladies 1. 7.30pm Ladies 2. 8.20pm Read more

The Go4Fun Program is a family based healthy lifestyle program that is provided free of charge by NSW Health. The program is based on the MEND program, an evidence based multi-disciplinary program which places equal emphasis on (M)ind, (E)xercise and (N)utrition and combines this with the ability to motivate parents and children to (D)o It! The program includes family involvement, practical educcation in nutrition, increasing physical activity and behaviour change. The Go4Fun program runs twice... Read more

Friendship - Fun - Fitness. A BJP affiliated club offering dance classes in the Wollongong area focused on empowering girls for life. Classes are for girls and ladies of all ages from 3 to whenever you want to stop! Contact us today. Read more

We offer many winter clinics that girls aged 6-18 can join. Join Stingrays 1st Grade Head Coach Carmelina Moscato in her girls only school holiday soccer clinics. These 1-Day clinics range in age and intensity, and will focus on skill development. Register your daughter for this fun and quality-driven soccer clinic! Read more

Yoga Bears teach Kids Yoga both in the school environment and in an after school setting. Our teachers are all dedicated and experienced Yogis who are passionate about helping children stay calm and relaxed in an ever changing environment. We teach within many schools and pre schools in the Illawarra region and offer school holiday and after school programs. Read more

Physical Culture is a fun way to get fit and socialise through gentle exercises performed with music! It promotes good posture, strength and flexibility. Classes are held on Wednesday at the following times: Preschoolers: 4:00-4:30pm 5&6 years: 4:30-5:15pm 7&8 years: 5:15-6:00pm 9-12 years: 6:00-6:45pm 13/14-Seniors: 6:45-7:30pm Ladies: 7:30-8:15pm Open/Advanced Seniors: 8:15-9:00pm Read more

Young Teens Fitness Sessions for ages 10-14 held in Douglas Park on Monday's 5:30pm Run on school terms. $8 per class or entire school term $75 Each class is a professionally structured 30 Minute session where all activities are aimed at increasing each participants understanding and involvement in physical activity and focusing on increased physical fitness and better health. Unlike many other children's fitness programs offered Tessa Elise Personal Training is a fully accredited fitness program. Read more

Judo -1 provided up to date programs with nationally qualified coaches, your first week is free. Also its finally here, JUDO 1 PTY LIMITED, is now an active member of dept sport and rec with Active kids vouchers. Meaning you can use the active kids vouchers to start up your kids in judo. all new members welcome. CLUB HISTORY: The Wollongong Judo 1 Club has been open in the Illawarra under Cuttas Submission Fighting since 1992 and has developed many champions. Located at Port kembla NSW see contact... Read more

We are a traditional Brazilian Jiu-Jitsu gym based in Wollongong, Engadine and Taren Point. We are proud to have qualified instructors, with extensive teaching experience, and respected in the martial arts industry. At Ribeiro Jiu-Jitsu we believe that Jiu Jitsu is for everyone. We encourage people from 3 to 90 years old to come and train with us. It is a safe and harmless sport. Ribeiro Jiu-Jitsu is the perfect environment for kids and adults to make friends, learn self defense, build confidence,... Read more

Craft and yoga drop off sessions for preschoolers age 4 and 5 (you may stay or go do something delicious for yourself) Monday mornings 10-11am during term times (8 weeks) in Thirroul. Each session begins with a story based yoga class that will lead your child into the wonderful world of kids yoga, through favourite stories retold with a twist, or a bend, or a balance, and always a giggle. Each yoga session includes a relaxation to help rest little bodies and put busy minds at ease. The second part... Read more

Narellan Physie Club FITNESS | FUN | FRIENDSHIP I FLEXIBILITY Free Trial Available to all New Members! We provide physical culture classes for girls from 4 years to ladies of all ages. Physie classes are held Tuesday afternoon and evenings from 13 February in the air-conditioned Narellan Community Centre (opposite Narellan Post Office). Approximate times are below: 4-8 years: 4:30 - 5:15pm 9-10 years: 5:15 - 6:00pm 11-12 years: 6:00 - 6:45pm Senior Girls (13 yrs+): 6:45 7:45pm Ladies:... Read more

Elevate Basketball was founded in 2021, by our Founder and Coach, Jorge Gonzalez. Our vision is to teach, share the passion, and help to grow basketball across South West Sydney. Elevate Basketball is committed to excellence in providing training programs and clinics for boys and girls of all ages and abilities. We run basketball programs for all skill levels, for kids aged from 4-17. We run 8-week programs in line with the school term, and are accepting registrations NOW! Our locations... Read more

We give your children a positive introduction to sport by teaching high quality football (soccer) skills in a friendly, pressure-free environment. There are three different classes tailored specifically to the needs of children between 18 months and five years of age. Little Kicks (1.5 - 2.5 years) Junior Kickers (2.5 - 3.5 years) Mighty Kickers (3.5 - 5 years) It's the perfect way to ignite an enthusiasm for sport that will stay with them for life. Little Kickers Australia is Australian... Read more

Mount Annan PARENTS - Grow Your Child's CONFIDENCE with these FUN Kids Martial Arts Classes. Starter Pack SPECIAL: 5 Classes + FREE Martial arts Uniform Only $29.99 (Uniform Valued at $85) Beginner Classes now forming Limited spots available due to social distancing dont miss out! At Martial Arts Spirit we think its important that everyone learns self-defence. Here are 3 reasons why you need to check out our age specific martial arts programs: CONFIDENCE You will never have to worry about... Read more

CORE Kids offers kids yoga and mindfulness classes in Early Learning Centres, schools, OOSH, Council events, community and corporate. We aim to help children develop the important skills of connection optimal well being resilience and emotional intelligence for positive long term mental health trajectories -teaching children through their language of play. We are an active and creative kids provider. We offer kids yoga, kids mindfulness, yoga playgroup, family yoga, parents and bubs classes,... Read more

Empowering girls and ladies through dance. No former experience required, and we welcome ages 3 through to mature ladies. Join in fun classes and meet new friends from the community. We accept active and creative kids vouchers. Read more

Physie is the perfect combination of dance and sport for girls and women of all ages. Our innovative choreography changes annually and is designed for maximum variety and fun. Movements are designed to increase strength, fitness, coordination and flexibility. Physie is a dance sport that fuses dance styles such as jazz, ballet, hip-hop, contemporary, aerobic dance and even yoga all performed to a fun, modern soundtrack. BJP Physie has been established in Australia for 120 years, with some... Read more

The proprietors of Karate School Bob & Natalie Wright first began their Karate School in 2002 with only 2 x students and now hosts the largest single Martial Arts Centre in the Illawarra and Southcoast training at one location. This husband and wife duo had a vision about their school and wanted to make a positive and lasting impact in their local community by teaching personal development through the art of Kanzen Ryu Karate and have successfully achieved that. Come and see why students and parents... Read more

RBI Australia is a local family-run business with a passion for Baseball, Softball and Tee Ball. With over 30 years involvement with local and state Baseball, RBI is built on the love of the game, by passionate people. At RBI, our aim is to offer state of the art training facilities and retail products, and with the support of the greater baseball family, we intend to support and grow with the beautiful game in Australia. RBI Australia is proud to partner with the team at Hittek to provide the... Read more

CAMDEN PARENTS - Grow Your Child's CONFIDENCE with these FUN Kids Martial Arts Classes. Starter Pack SPECIAL: 5 Classes + FREE Martial arts Uniform Only $39.99 (Uniform Valued at $85) Beginner Classes now forming Limited spots available due to social distancing don't miss out! At Martial Arts Spirit we think it's important that everyone learns self-defense. Here are 3 reasons why you need to check out our age-specific martial arts programs: CONFIDENCE You will never have to worry about... Read more

Dance classes for girls 2 and up. Adults dance and exercise classes. Each class includes stretch and strength exercises as well as instruction in a variety of styles, ballet, modern, jazz, lyrical. Shellharbour City teaches the Australian Physie and Dance Association syllabus. Classes are available for all abilities, beginner to advanced. All students are included in all performances and there are opportunities to represent at state and national level. Fun, friendly, affordable classes with experienced... Read more

Youth Well Being Coach A Premium Service to Parents bringing together Youth and their Families through Fitness. Building the Young Individuals Self Confidence, Self Awareness, Self Connection and a Solid Capacity for Life through Physical Activity and Well Being to Pursue their Potential in Life. Read more

LET OUR CREATIVE, FUN & ENERGETIC STORY-BASED YOGA CLASSES FOR CHILDREN AGED FROM 3 - 12 YEARS OLD, FEED YOUR CHILD'S IMAGINATION AND CALM THEIR MIND. WE WEAVE YOGA POSTURES, BREATHING AND RELAXATION TECHNIQUES INTO EXCITING ADVENTURES; EXPLORING THE JUNGLE, OCEAN DIVES & COSMIC SPACE JOURNEYS! WE CAN ALSO BRING A YOGA ADVENTURE TO YOUR SCHOOL, PRESCHOOL OR CHILDCARE CENTRE AS A REGULAR PROGRAM OR ONE OFF EVENT. Wednesday 3.30pm 5-8 year yogis Thursday 9.15am Parents & Preschool yogis Tweens... Read more

Whether you are an absolute beginner or a professional sportsperson, we can create a program that is specific to your needs, goals and abilities. We guarantee you will see results and as a team will work hard to keep you pain free and enjoying the activities you love most, for longer. We have classes to cater for the injured, the elderly as well as pre & post natal mums! Read more

Traditional Martial Arts for men, women and children. Read more