I have a fully equipt Fitness Studio with excellent facilities, catering for all populations , ages and fitness levels. I pride myself on getting results and working with all inderviduals. Fitness programs - one on one Return to work / rehabilitation / after Physio or Doctors advice Pre and Post operative care Programs for the elderly People with Chronic..... and stable conditions needing a lite program designed to their personal needs on Doctors , Physio , requests Weight loss programs... Read more

Our belief is that anyone can do yoga and gain positive benefits from it. Whether you're looking for a restorative and meditative experience or a stretch and strengthening yoga session, we offer yoga classes that suit all ages and all levels. Our yoga instructors are highly trained, experienced, passionate and friendly, with a deep love of yoga and personal transformation. Whether it's teaching beginners, experienced yogis or people returning to yoga after a break, we will be there to guide you... Read more

Here at Raworth Tennis Centre we have 5 synthetic grass courts and an outdoor exercise area for anyone to use. We can also provide mini-nets for smaller children wanting to learn! We offer a wide range of services which include private court hires, private lessons, group lessons (from junior Hot Shot programs to teen groups), hitting partners, social tennis, social and advanced comps (including ladies comp), as well as racket stringing. In our pro shop we sell Babolat tennis rackets all of which... Read more

The Art of Kinetic Yoga is hosted by Harry's Yoga Studio, Maitland. Providing regular yoga classes for primary aged children on Sundays and school holiday workshops. These classes are run for an hour. The class incorporate the four aspects of yoga, those being; Physical postures, Breath awareness, Mindfulness, Psychological attitudes Our class programs are delivered to meet the needs of different developmental and emotional stages of children through fun engaging activities. Private classes,... Read more

Personal training studio to suit all your fitness & kids group class needs. Read more

Fitness training in a fun environment. Great variety of classes, which range from Bootcamp to Aqua, Stretch, BodyArt, PT and Kids Bootcamp. All sessions are designed, so you can work at your own ability level. Very supportive atmosphere. Read more

Welcome to Coal Point Physical Culture Club. We are located in Toronto NSW using the Multi Purpose Centre in Thorne Street. Classes are held on Thursday afternoons/nights and times are based on age groups. Age Groups are based on the age the child will be on 1st September this year. Age Groups & Times: 3/4years 3:45-4:15pm Class Price $6/week + $65 registration. 5-8years Arrive 4:05pm for stretching, 4:15-5pm lesson. Class Price $12/week + $85 rego. 9-12years Arrive 4:50pm for stretching,... Read more

Welcome to Newcastle's and Lake Macquarie's award-winning and most family-friendly studio, Maxi-Jazz Dance Studio! Our mission is to empower students to become more than they ever imagined possible. We achieve this by providing a professional and family-friendly service with quality lessons that ensure our students and families are receiving the best dance experience and education. Our passionate staff builds positive relationships through knowing and valuing each and every student and... Read more

C10 Pilates is a boutique, small group Reformer Pilates studio based in Warners bay. With a maximum of 6 people per class our studio is perfect for those managing pain, returning from injury, pre and post natal or those that have never done reformer pilates before. Our classes are all inclusive and suited to those of all levels. Our Premium Reformer Pilates program is designed to: Help weight loss Increasing your strength Improving mobility and flexibility Prevent injury Improving... Read more

Leading dog-friendly Newcastle gym, offering small group training & bootcamps with a emphasis on functional training Our purpose at Valkyrie Functional Training is to empower everyday people just like you, to rise above their physical and mental barriers. Apart from being dog-friendly, we are all about our Kettlebells, our Valkyrie family, and the awesome community vibe we have here. We strive to create opportunities for our members to achieve their full potential and live an active life without... Read more

We are a Martial Arts school newly opened in the Newcastle area with 6 other schools on the Central Coast. We teach a variety of programs including- Mini Dragons 18 months to 2 years Tiny Dragons 3-4 years Little Dragons 5-7 years All ages Karate 8 years + Kickboxing 14 years + Benefits include- Focus Fitness Self Defence Self control Be part of a team Confidence Respect All whilst having fun! Discount for families Active Kids provider Contact us today... Read more

Yoga, Voice and Relaxation Classes, Workshops and One to One sessions. Yoga classes in Cessnock and One-to-One/Group sessions In-person in the Hunter Valley and on-line via Skype. Read more

Yoga • Nature • Mindfulness Read more

Unleash your inner strength and confidence with Nitrixx - Bankstown Martial Arts' empowering women's kickboxing classes in Sydney. Our martial arts haven welcomes women of all fitness levels to join a supportive community focused on skill development, fitness, and self-empowerment. Led by experienced instructors, our kickboxing classes provide a dynamic blend of techniques, cardio workouts, and strength training tailored for women. Read more

Warners Bay Pilates, formerly known as Ajillity Pilates, is a well established,fully equipped, boutique Pilates Studio located in Lake Macquarie. Here at Warners Bay Pilates we work in conjunction with numerous Massage Therapists, Osteopaths, Physiotherapists, Chiropractors and other Allied health professionals to ensure that all clients receive the most effective personal health,fitness and wellness benefits. Warners Bay Pilates Services: - Rehabilitation - Pre and Postnatal pilates - Dance... Read more

1. Circus performances in our big top or at other venues, 2. Roaming performers including facepainting 3. children's birthday parties. 4. And you can learn the skills at the Avalon Circus Academy for children aged 7 and up, or you can join an adult session. Read more

Yoga will help you to find your center, feel more balanced and make you stronger one practice at the time. Our yoga school is located centrally in Newcastle next to Gregson Park in Hamilton at the old GUOOF building. We teach classes at all levels where you can progress at your own pace. We are a dedicated Iyengar yoga school with high standards in teacher training. Iyengar yoga is suitable for all ages and abilities. David Morley, school owner, established the yoga school in 1996 (formerly... Read more

Developing the skills and confidence to participate in lifelong physical activity. For the kids: GALS Girls Active for Life Sessions- fundamental movement skills, game sense and fitness in a fun and supportive environment. Run Club and Active Games Club- before school participation based programs to develop fitness and movement confidence. Strength and Conditioning for beginners programs for both teens and adults. For the grown ups: Small group and 1:1 strength and conditioning tailored to your... Read more

The Go4Fun Program is an established healthy lifestyle program to improve health, fitness, self esteem and confidence in children who are above a healthy weight . What happens in the Go4Fun Program? The program runs over one school term (10 weeks). There are 10 sessions (1 session/week, 2hrs/session). All sessions run after school. Sessions include: • Games, activities and swimming for kids • Easy, effective ways to improve your child’s self-esteem and confidence • Demonstrations, games and... Read more

Space to Grow Learning Centre prides itself on supporting your child's social and emotional well-being through their school readiness programs, yoga and art classes. Space to Grow Learning Centre school readiness classes help your child prepare for the important transition to school and foster a love of learning by building confidence, independence, fine motor skills and social skills. They are a licensed provider of the Begin Bright Early Learning Programs which provide a balanced introduction... Read more

Classes for girls and Ladies from 3 years of age. Classes held at Argenton Community Hall, Elizabeth Street Argenton on Mondays from 4pm. Physical Culture develops confidence, poise, posture, strength, fitness, flexibility, co-ordination, balance, rhythm and self esteem. Friendly, affordable fitness and dance. Individual & Team competitions. Make new friends and keep fit. Suitable for all fitness levels. Read more