I have a fully equipt Fitness Studio with excellent facilities, catering for all populations , ages and fitness levels. I pride myself on getting results and working with all inderviduals. Fitness programs - one on one Return to work / rehabilitation / after Physio or Doctors advice Pre and Post operative care Programs for the elderly People with Chronic..... and stable conditions needing a lite program designed to their personal needs on Doctors , Physio , requests Weight loss programs... Read more

Yoga, Voice and Relaxation Classes, Workshops and One to One sessions. Yoga classes in Cessnock and One-to-One/Group sessions In-person in the Hunter Valley and on-line via Skype. Read more