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Health & Fitness Activities for Kids - Gosford (2250)

the Central Coast, New South Wales (NSW)

Best match results for health & fitness activities for kids in Gosford + 30km.

    Karate Central offers a safe, happy and encouraging environment where kids have fun, get fit, and be active! Flexible classes are grouped by age and ability, so all students can train with their friends and at their own level. Classes are dynamic and fun, incorporating games, fitness, self-defence, and fundamental movement skills to develop both understanding and ability. Our students learn self-defence and anti-bullying skills, personal discipline, mutual respect, and self-confidence while having... Read more

    NOW ON THE CENTRAL COAST OF NSW! Discover Australia's leading children's soccer program. Non-competitive kids soccer program for children aged 2.5 to 12 years old for boys and girls. Soccajoeys are dedicated to helping children develop valuable life skills, we tap into all cornerstones of healthy childhood by focusing on a stable foundation of active movement, play and social interaction. What a better way to do this than with our fun, inclusive and dynamic kids soccer program! All new... Read more

    FasTrak Fitness, is an Electro Muscle Stimulation (EMS) studio located on the Central Coast. EMS is the fastest growing fitness technology in the world with over 5,000 studios, mostly in Europe, where the technology originated. While EMS and its benefits are now being widely recognised, it's not that new, as legendary film actor Bruce Lee was a strong exponent back in the 1970s. More recently other athletes such as Usain Bolt and Rafa Nadal have started to use the technology to improve their... Read more

    The 10-week Go4Fun Program is a free program for 7-13 year old children who are above their healthy weight. It runs at Peninsula Leisure Centre, Mingara Recreation Club, Gosford Olympic Pool, and Toukley Aquatic Centre two afternoons a week from 4-6pm.Go4Fun gives families the skills and information to make healthier food choices and children the opportunity to join in fun activities designed to improve their self-confidence and self-esteem as well as their physical fitness.Families interested... Read more

    While we own one of the best personal training studio in Central Coast for weight training, we have a team of the best trainers. Our trainers for functional training in Gosford have the necessary qualifications to be the best for helping you achieve your fitness goals. Read more

    Black Belt Martial Arts Mingara is a family and fitness friendly school located within the Mingara Leisure Centre. We cater for people of any age from our highly successful Lil Dragons program for 2 - 7 year olds to our all ages karate program or our Cardio Kickboxing program ideal for anybody wanting to get fit fast and learn self defence. Our instructors are Silver level NCAS coaches accredited by the Australian Sports Commission. Sensei Pauline and Sensei Adrian owners and head instructors of... Read more

    A world-wide global karate club that teaches kids 7 and above the traditional karate-do style of Itosu-ryu karate do We develop both a child's fitness and physical awareness and their character in respect, focus and discipline and help develop them into strong leaders for the future. We balance games and real genuine traditional karate, we call it "serious fun"! We have a number of branches in NSW and QLD including: - Panania Girl Guides Hall on Weston and Hinemoa Street (for the nearby Revesby... Read more

    The world's most loved preschool soccer program for BOYS and GIRLS aged 18 months - 7th birthday! Read more

    Obstacool is an exciting new program that travels the country sharing the fun and getting Aussie kids active! Register your boy or girl today with their family, friends or even on their own... they're sure to meet new friends on the day! The Obstacool Course is made up of a mix of inflatable’s including wedges, inflatable tyre run plus our feature attraction, Big Bopper which is 40m long! Along with this, there are walls, tunnels, commando nets and more! Check out our gallery for some great images... Read more

    Free introductory lesson

    Book in for our free introductory lesson and see our fantastic staff and fully equipped dojo. We have a variety of programs to help you reach your goals.

    Health & Fitness Fitness Associations

    Self defence , fitness , confidence gained through expert tuition from Japanese trained and graded 7th Dan Master Instructor with over 45 years teaching experience. World wide organisation teaching authentic Shitoryu Karate , members of Australian Karate federation and Japan Karate Federation. Guest overseas instructors, able to compete in Australian and Oceania and world sport karate championships . Instructors have Government recognised, coaching certification, first aid certificate and working... Read more

    Irish Dancing classes for beginners through to advanced, 5yrs to adults. Adults Classes held Monday nights. Studio at Berkeley Vale. Dancers available for performances through the year. Read more

    Martial arts school teaching Wing Chun Kung Fu on NSW central coast . Adults and kids classes. . Government accreditation instructors. Get fit , learn self defence , have fun . Train in a friendly save environment Kids active vouchers accepted Wing Chun is a Chinese martial arts system made famous by Bruce Lee and Yip man . And used in MMA by Anderson Silva , Tony Ferguson and more Read more

    Learn Hapkido! Based in Wadalba we have classes for kid (4+), teens and adults. Our goal is to create a fun and safe environment to learn about the art and improve fitness. First class is free, send a message to see how we can cater to your goals. Read more

    The Gym @ Forries / FBI SWIM & GYM welcome all people from swimming babies to teenagers through to Seniors with our wide range of services including group fitness classes, learn to swim lessons, fully equipped gym (free weights, squat rack, weighted machines, cardio equipment, ski erg, sled, assault bike plus much more), personal trainers and our hydrotherapy pool heated at 31-32 degrees. We also offer Kindy & Kids Gym classes for kids aged from 3yrs - 12yrs. We pride ourselves on creating an environment... Read more

    Bungee Fitness Tuggerah ALL AGES ALL ABITILES FUN FITNESS FOR EVERYONE Classes range from light beginner levels to high paced advanced levels! Low impact training, Combining Cardio, Strength and motion based exercises creating the perfect workout. Rehabilitation, Bungee fitness, Rehabilitation training, Injury Training, Low Impact training, Yoga, Silks, Hoop, Trapeze, Barre fitness, Aerial Yoga, Bungee kids, Aerial Kids, Dance fitness, School sport, Groups, Private lessons, Personal... Read more

    Yoga with Matt will improve your flexibility and strength whilst developing mindfulness which will help to bring you harmony and balance on a physical, mental and emotional level. Matt adopts a holistic approach to good health by combining the ancient science of yoga with massage therapy and exercise science to help you overcome musculoskeletal imbalance, relieve pain, manage injuries and reduce tension. This unique and proven approach will provide you with a pathway to good health and happiness.... Read more

    Health & Fitness Fitness Classes & Lessons

    Dragon freestyle martial arts classes in loong chi do kempo karate ( the way of the powerful Dragon system ) under the influence of Hanshi Davis Massey 8th dan black belt Youth / adult 8 yrs plus Monday 5:00-6:00pm mixed class Fully accredited instructor Member of martial arts alliance australia Read more

    Pilates classes. Pregnancy Pilates Post-natal Pilates Mums and Bubs Spine Health Pilates Osteoporosis Safe Pilates Over 50's Pilates Read more

    Affordable dance classes for girls and ladies aged 3 and over. Beachside is a friendly welcoming club where we support and encourage all members to be their best selves. Affiliated with the Bjelke-Petersen School of Physical Culture. Empowering girls for life. Read more

    Other related businesses in and around Gosford (within 50km)

    Please note we have moved from Unit H , 134 Old Pittwater Rd Brookvale to new premises . We are now located at Northern Beaches PCYC , 40 The Kingsway, Dee Why Master Ron Claassens 7th and Anne Mouland Claassens 5th Dan are the main instructors. The Institute of Modern Tae Kwon Do has become one of Sydneys finest martial arts organisations with taekwondo classes held in multiple locations. Under the direction of Chief Instructor Grand Master Ron Claassens, 7th Dan, adults and kids alike can... Read more

    50% off Joining Fee + FREE Uniform!

    Validity: from 27 Feb 2024 to 27 Feb 2025

    Take advantage of our special Kick-Start offer to receive 50% off the joining fee and a FREE uniform. Kids, Teens and Family classes available with discounts for families training together!

    Welcome to Epping Physie, we are a not-for-profit community club. Our National body, the Bjelke Petersen School of Physical Culture, has a long and proud history of over 125 years in Australia promoting a healthy mind in a healthy body. In Physical Culture or Physie (pronounced fizzy) we combine elements of aerobics, ballet, jazz, contemporary and hip hop. Dance routines are age appropriate and choreographed to contemporary music. Physie is a dancesport for girls and ladies from 3 years of age. Physical... Read more

    Free Trial!

    We offer a free trial for any of our classes so you can be certain that the class is right for you or your child! Just give us a call to find out more, or visit our website!

    Looking for a NEW SPORT?

    Boxing is a New Sport and yet it is also an Old Sport. Get the benefit of learning one of the oldest and most traditional sports in a new, modern way. Developed specifically for kids from 8 to 18 we have an excellent programme that incorporates boxing skills, balance, self defence and fitness. Train with boxers your own age and encourage each other to do better each lesson. Have fun and get fit.

    Free Trial

    Unsure whether or not your child is suited to gymnastics? Call up today to book in your free trial class of gymnastics. We offer classes for recreational gymnastics and competitive gymnastics.

    Simply Fun offers inspiring and captivating physical and educational activities for kids ages 6 months through 10 years. Our passionate team of qualified instructors who deliver programs that incorporate gymnastics, dance, drama, STEM and so much more! Your little ones will have unforgettable memories every week in an engaging and multi-sensory learning environment. Classes Each of our carefully designed programs are aligned with the Early Years Learning Framework to maximize your child's future... Read more

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