Live-stream Yoga and Pilates classes. Russell island Pilates and yoga classes. Suitable for beginners. Jodie worked in health and fitness industry for 20 years and Specialises in women’s health and well-being. Balancing flexibilty and strength. Build confidence Improve overall health. Offers: 14-days free trial on live-stream classes First class free on Russell island Check out kevala yoga tree tops now in our online shop Read more

Duration 45 minutes -60 minutes Active Pilates Queensland is pleased to offer 'Unroll the Fun' Children's Pilates. It is rewarding for the students and for us. We watch them develop their skills, and observe and increase in confidence and postural awareness. Providing good movement education and physical awareness develops important skills for navigating sports and academic challenges that are becoming more demanding. The age group 9 - 13 years really is the " magic window" for developing... Read more