Pilates For Kids
Lead your kids into a healthy lifestyle. Do Pilates together!<br><br>Pilates is a form of exercise developed in the early 20th century by Joseph Pilates. It is a physical fitness system intended to strengthen the mind and the body as Joseph Pilates believed that mental and physical health are connected. He also believes that Pilates uses the mind to control the muscles. In 1934, he discussed in his book, Your Health, about his concern with the state of kids health.
Read more
5 reasons not to run away to the circus
Hey kids – don’t run away to the circus, just join your local circus school! Gone are the days when learning to juggle or fly through the air on a trapeze meant leaving your family behind to tour with a circus. These days, most major cities and regional centres offer recreational circus classes as a great way to have fun, get fit and learn amazing new skills.
Read more
Picking the perfect dance school using your 5 senses
Remember that moment when your son or daughter looked up at you with big puppy dog eyes and said "I want to start dancing"? It has been at the forefront of their imagination and nag-ation (that's not really a word but it means constant nagging) and now you're convinced that it's what they really want to do. This article addresses how your five senses can assist in choosing the best dance school for them.
Read more