Fitness Activities for Kids in the Ballarat & Western District Region

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Cycling for kids in Sydney

Organise a family cycling tour around Sydney! Experience the fun of pedaling around Sydney’s renowned bike paths and cycleways. Get the chance to grow your network and schedule a tour or a bike race!

Rhee Tae Kwon Do is most assuredly a dynamic and extremely effective martial art, more valid in the violent times we live in than ever before. But the art reaches much further than mere combat effectiveness. The discipline, mental training, and varied techniques of Rhee Tae Kwon Do also provide the ground for engendering in the practitioner a strong sense of justice, fortitude, compassion, humility, and resolve.

How to keep your kids fit during school holidays

There are many ways to keep your kids fit and healthy these school holidays, including creating a fitness plan for your kids or enrolling them in a sports camp. Read this article to access a fun fitness plan template for your kids!

What to Expect in Your Child's First Gymnastics Class

While the first class might focus on introducing basic skills, it's important to note that gymnastics is a progressive sport. As your child continues attending classes, they'll gradually build upon their skills and advance to more complex moves.

My First Drama Class

My First Drama Class. I remember walking in, knowing no one, all new faces including the teacher. I was nervous, anxious, what would we be doing? What if I wasn't good at it, who are these people that I would be with? In a drama class there are so many different things we will experience, and each has different benefits depending on the person. But what are the real benefits?

A perfect example of a complete rollerblading gear: online skates, helmet, gloves, elbow pads, and knee pads.

Rollerblading for kids

Make rollerblading a regular family activity! Rollerblading, also called inline skating, has the same speed and fluidity of ice skating. The sport is considered today as one of the most fun activities for kids around the world, including Australia. Why don’t you and your children give rollerblading a try?

How swimming helps build confidence in children

Sports and physical activity, like swimming, are an excellent way to build confidence in kids; it gives them independence, teaches them about success and failure, and moulds them into confident little swimmers. These seven steps will help your kids build confidence while they learn to swim.

Face Painting is a greate activity for your Kids!

Face Painting for Kids

Have you ever organised a face painting party? Either hire a face painter or do it yourself, you can check out all tips and information on how to make this party successful!

How Many Swimming Lessons Does Your Child Need?

most kids start feeling comfortable and capable with a number of continual regular lessons

Cornet for kids

Give your kids a chance to play in concert bands with the cornet! In its modern form, the cornet is a brass instrument that resembles the trumpet and is often used in classical music. If your kids love playing solos in brass bands, then the cornet may be instrument for them!

Amateur boxing games last up to 3 rounds of 3 minutes, with a 1-minute interval between rounds.

Boxing for kids

Boxing is an exciting sport, even for kids! Are you interested in getting your kids into a martial art? Introduce them to boxing!

Indoor Play Centers with Toddlers

Discover how to choose and enjoy indoor play centers with toddlers, emphasizing safety, social skills, and fun activities in a family-friendly environment.

5 benefits children may gain from learning Taekwon-Do

Taekwon-Do is primarily the Korean art of self defence. It is also a lot more than just learning kicks, punches, blocks and dodges. It can help to improve a person's physical strength, mental concentration and self confidence just to name a few. This article outlines five key benefits children can access by practising Taekwon-Do.