object(Illuminate\Database\Eloquent\Collection)#3035 (1) { ["items":protected]=> array(20) { [0]=> object(Orm\Model\Articles\Articles)#3038 (30) { ["table":protected]=> string(12) "tdc_articles" ["guarded":protected]=> array(0) { } ["timestamps"]=> bool(false) ["connection":protected]=> NULL ["primaryKey":protected]=> string(2) "id" ["perPage":protected]=> int(15) ["incrementing"]=> bool(true) ["attributes":protected]=> array(23) { ["id"]=> int(446) ["listing_id"]=> int(152790) ["active"]=> int(1) ["primary_category_id"]=> int(539) ["first_category_id"]=> int(516) ["location_id"]=> int(0) ["title"]=> string(39) "5 reasons not to run away to the circus" ["short_description"]=> string(80) "Hey kids – don’t run away to the circus, just join your local circus school!" ["long_descritpion"]=> string(371) "Hey kids – don’t run away to the circus, just join your local circus school! Gone are the days when learning to juggle or fly through the air on a trapeze meant leaving your family behind to tour with a circus. These days, most major cities and regional centres offer recreational circus classes as a great way to have fun, get fit and learn amazing new skills." ["overview"]=> string(1061) "Hey kids – don’t run away to the circus, just join your local circus school! Gone are the days when learning to juggle or fly through the air on a trapeze meant leaving your family behind to tour with a circus.

These days, most major cities and regional centres offer recreational circus classes as a great way to have fun, get fit and learn amazing new skills.

Why circus is the best sport you never knew you could learn:

1. Learn Awesome Skills
More than just clowns, circus includes a huge variety of incredible skills that are fun to learn and great party tricks to have up your sleeve. Many people have tried juggling, hooping or handstands, but may not have had the pleasure of trying trapeze, spinning plates, unicycling, aerial silks or others of the myriad skills that make up a circus. Learn a bit of everything, or focus on one unique skill – it’s up to you! Check out this video for inspiration:" ["content"]=> string(2133) "

2. Improve coordination, balance, strength and flexibility

On top of the satisfaction in mastering exciting new skills, circus is a fun way for kids to improve coordination and basic motor skills like balancing, catching, hand eye coordination, strength, proprioception and flexibility. It’s non-competitive, making it a great option even for kids who aren’t particularly confident in their abilities to improve at their own pace. There are a wide variety of skills, each requiring different interests and abilities, so all our students are able to find something they like and can excel at.

3. Join A Community

There is no direct competition in circus classes, they are very community oriented with everyone supporting and motivating each other to get better. Our students make friends and form connections with people from a diverse range of ages and backgrounds, both in class and at events, workshops & festivals.

4. Learn Awareness of Surroundings

Contrary to stereotypes, circus is all about safety. Because we do a lot of things that could be dangerous if poorly executed, it’s essential to have regular conversations about how to manage the risks. Instead of telling kids “no, don’t do that”, we teach them to identify and manage safety concerns so they can learn even the most difficult of tricks safely.

5. Rise to Challenges

Circus is a journey, with lots of small challenges and wins. Students learn to persist through frustration and work through their fears to develop confidence, self-control and intrinsic motivation. We give our students the skills they need to grow, explaining what they need to do to achieve great progress – and they rise to the challenge!

Think circus might suit you or your child? Please contact the expert contributor for more information.

" ["content_h2"]=> string(0) "" ["video"]=> string(164) "" ["video_description"]=> string(0) "" ["image_description"]=> string(6) "Circus" ["friendly_url"]=> string(88) "category/performing-arts/circus/article-5-reasons-not-to-run-away-to-the-circus-446.html" ["meta_title"]=> string(0) "" ["meta_description"]=> string(0) "" ["meta_keywords"]=> string(0) "" ["header_template_file"]=> string(0) "" ["footer_template_file"]=> string(0) "" ["wrapper_template_file"]=> string(0) "" ["image"]=> string(17) "Circus_Akimbo.jpg" } ["original":protected]=> array(23) { ["id"]=> int(446) ["listing_id"]=> int(152790) ["active"]=> int(1) ["primary_category_id"]=> int(539) ["first_category_id"]=> int(516) ["location_id"]=> int(0) ["title"]=> string(39) "5 reasons not to run away to the circus" ["short_description"]=> string(80) "Hey kids – don’t run away to the circus, just join your local circus school!" ["long_descritpion"]=> string(371) "Hey kids – don’t run away to the circus, just join your local circus school! Gone are the days when learning to juggle or fly through the air on a trapeze meant leaving your family behind to tour with a circus. These days, most major cities and regional centres offer recreational circus classes as a great way to have fun, get fit and learn amazing new skills." ["overview"]=> string(1061) "Hey kids – don’t run away to the circus, just join your local circus school! Gone are the days when learning to juggle or fly through the air on a trapeze meant leaving your family behind to tour with a circus.

These days, most major cities and regional centres offer recreational circus classes as a great way to have fun, get fit and learn amazing new skills.

Why circus is the best sport you never knew you could learn:

1. Learn Awesome Skills
More than just clowns, circus includes a huge variety of incredible skills that are fun to learn and great party tricks to have up your sleeve. Many people have tried juggling, hooping or handstands, but may not have had the pleasure of trying trapeze, spinning plates, unicycling, aerial silks or others of the myriad skills that make up a circus. Learn a bit of everything, or focus on one unique skill – it’s up to you! Check out this video for inspiration:" ["content"]=> string(2133) "

2. Improve coordination, balance, strength and flexibility

On top of the satisfaction in mastering exciting new skills, circus is a fun way for kids to improve coordination and basic motor skills like balancing, catching, hand eye coordination, strength, proprioception and flexibility. It’s non-competitive, making it a great option even for kids who aren’t particularly confident in their abilities to improve at their own pace. There are a wide variety of skills, each requiring different interests and abilities, so all our students are able to find something they like and can excel at.

3. Join A Community

There is no direct competition in circus classes, they are very community oriented with everyone supporting and motivating each other to get better. Our students make friends and form connections with people from a diverse range of ages and backgrounds, both in class and at events, workshops & festivals.

4. Learn Awareness of Surroundings

Contrary to stereotypes, circus is all about safety. Because we do a lot of things that could be dangerous if poorly executed, it’s essential to have regular conversations about how to manage the risks. Instead of telling kids “no, don’t do that”, we teach them to identify and manage safety concerns so they can learn even the most difficult of tricks safely.

5. Rise to Challenges

Circus is a journey, with lots of small challenges and wins. Students learn to persist through frustration and work through their fears to develop confidence, self-control and intrinsic motivation. We give our students the skills they need to grow, explaining what they need to do to achieve great progress – and they rise to the challenge!

Think circus might suit you or your child? Please contact the expert contributor for more information.

" ["content_h2"]=> string(0) "" ["video"]=> string(164) "" ["video_description"]=> string(0) "" ["image_description"]=> string(6) "Circus" ["friendly_url"]=> string(88) "category/performing-arts/circus/article-5-reasons-not-to-run-away-to-the-circus-446.html" ["meta_title"]=> string(0) "" ["meta_description"]=> string(0) "" ["meta_keywords"]=> string(0) "" ["header_template_file"]=> string(0) "" ["footer_template_file"]=> string(0) "" ["wrapper_template_file"]=> string(0) "" ["image"]=> string(17) "Circus_Akimbo.jpg" } ["relations":protected]=> array(0) { } ["hidden":protected]=> array(0) { } ["visible":protected]=> array(0) { } ["appends":protected]=> array(0) { } ["fillable":protected]=> array(0) { } ["dates":protected]=> array(0) { } ["dateFormat":protected]=> NULL ["casts":protected]=> array(0) { } ["touches":protected]=> array(0) { } ["observables":protected]=> array(0) { } ["with":protected]=> array(0) { } ["morphClass":protected]=> NULL ["exists"]=> bool(true) ["wasRecentlyCreated"]=> bool(false) ["relationsIds":protected]=> array(0) { } ["realtionKeysToStore":"Orm\Model\Model":private]=> array(0) { } ["disableFileTemp":protected]=> bool(true) ["allowFileTypes":protected]=> NULL ["maxFileSize":protected]=> string(8) "10485760" ["thumbSettings":protected]=> array(1) { ["thumb"]=> array(3) { ["width"]=> int(256) ["height"]=> int(192) ["type_function"]=> string(13) "imagickResize" } } ["filenameField":protected]=> string(8) "filename" } [1]=> object(Orm\Model\Articles\Articles)#2895 (30) { ["table":protected]=> string(12) "tdc_articles" ["guarded":protected]=> array(0) { } ["timestamps"]=> bool(false) ["connection":protected]=> NULL ["primaryKey":protected]=> string(2) "id" ["perPage":protected]=> int(15) ["incrementing"]=> bool(true) ["attributes":protected]=> array(23) { ["id"]=> int(452) ["listing_id"]=> int(193134) ["active"]=> int(1) ["primary_category_id"]=> int(245) ["first_category_id"]=> int(236) ["location_id"]=> int(0) ["title"]=> string(61) "4 tips to staying healthy and fit over the Christmas holidays" ["short_description"]=> string(73) "Here are the top four tips to staying healthy over the Christmas holiday." ["long_descritpion"]=> string(349) "Here are the top four tips to staying healthy over the Christmas holiday. 4. Stay Active - There are things to do over Christmas that don’t just involve a couch and a glass of wine. Try to stay as active as possible. Even play with your kids and their new toys as that is a low intensity exercises that burns fat. What’s not to enjoy about that?" ["overview"]=> string(1214) "A lot of people feel it's difficult to stay fit and healthy during any holiday season. With Christmas coming up, here are the top four tips to staying healthy over the Christmas holiday.

4. Stay Active

There are things to do over Christmas that don’t just involve a couch and a glass of wine. Try to stay as active as possible. Even play with your kids and their new toys as that is a low intensity exercises that burns fat. What’s not to enjoy about that?

3. Moderate the Alcohol and Don’t Mix with Food

Have a few glasses, but try not to over-indulge. Christmas booze is a big factor in holiday weight. If you’re a wine drinker, try adding a little diet soda water to your glass. Not only will it reduce your over-all calories but it will leave you a little fresher come the alarm the next morning. If you’re a beer drinker, try switching to bottles or having a drink of water in-between schooners. Not only will this reduce calories, but it will keep you nice and hydrated. Remember, dehydration is a cause of stress which can lead to fat storage." ["content"]=> string(2855) "

There is also an effect that alcohol has on how you digest your food. Alcohol is a separate energy source to usual food containing protein, carbs and fats, and it contains its own calories. As you drink alcohol, your body senses it in your system and turns it into your primary energy source. As you drink, you burn the alcohol as fuel. Doesn’t sound too bad, until you eat hot chips at the end of the night and all the now unnecessary calories from fat and carbs are stored as body fat. I’m not saying it’s good to eat anyway, but at least you’d usually burn some of it off as you eat it.

It could make a big difference in how you look and feel come the New Year. Stay hydrated!

2. Keep Training

Training increases your daily calorie expenditure, meaning that more of the calories you eat over Christmas will simply be burnt off. If you stay in an energy burning state you’ll get away with eating more of the wrong things, having a massive impact on how you’ll look come January. You can of course tone it down in and around the key festive days, but try to maintain your fitness and muscle structure over the season by getting to a gym when you can (and maybe doing nothing anyway).

You can leave it to have to pick up the pieces in January, or maintain your health and fitness by attending maybe 1 or 2 fitness classes a week.

3. Train like you Eat

The one thing that can be said about Christmas feasts are that they can support the growth of muscle. You should know by now that muscle is the main variable in your metabolism, so adding some muscle in December will really help you stay lean and increase your fat loss efforts significantly come January.

I wouldn’t expect everyone to take it to this extreme, but some gyms actually allow you to train on Christmas Day and offer 24-hour access during this time!

By training muscles hard and burning all their stored carbohydrates you can eat loads of chicken, turkey, ham and stuffing guilt free. The proteins contained in the meats are helping regrow the muscle fibres you've just trained. The high GI carbs in the potatoes and stuffing etc are used to replenish my lost glycogen stores, instead of hanging around the body waiting to be turned into fat. It takes any guilt out of feasting, and actually serves a purpose. It’s a Christmas Miracle.

 

For more tips and ideas to keep you fit this Christmas, please contact the expert contributor for this article.

" ["content_h2"]=> string(0) "" ["video"]=> string(0) "" ["video_description"]=> string(0) "" ["image_description"]=> string(0) "" ["friendly_url"]=> string(114) "category/health-and-fitness/fitness/article-4-tips-to-staying-healthy-and-fit-over-the-christmas-holidays-452.html" ["meta_title"]=> string(0) "" ["meta_description"]=> string(0) "" ["meta_keywords"]=> string(0) "" ["header_template_file"]=> string(0) "" ["footer_template_file"]=> string(0) "" ["wrapper_template_file"]=> string(0) "" ["image"]=> string(25) "161202-Christmas-tips.jpg" } ["original":protected]=> array(23) { ["id"]=> int(452) ["listing_id"]=> int(193134) ["active"]=> int(1) ["primary_category_id"]=> int(245) ["first_category_id"]=> int(236) ["location_id"]=> int(0) ["title"]=> string(61) "4 tips to staying healthy and fit over the Christmas holidays" ["short_description"]=> string(73) "Here are the top four tips to staying healthy over the Christmas holiday." ["long_descritpion"]=> string(349) "Here are the top four tips to staying healthy over the Christmas holiday. 4. Stay Active - There are things to do over Christmas that don’t just involve a couch and a glass of wine. Try to stay as active as possible. Even play with your kids and their new toys as that is a low intensity exercises that burns fat. What’s not to enjoy about that?" ["overview"]=> string(1214) "A lot of people feel it's difficult to stay fit and healthy during any holiday season. With Christmas coming up, here are the top four tips to staying healthy over the Christmas holiday.

4. Stay Active

There are things to do over Christmas that don’t just involve a couch and a glass of wine. Try to stay as active as possible. Even play with your kids and their new toys as that is a low intensity exercises that burns fat. What’s not to enjoy about that?

3. Moderate the Alcohol and Don’t Mix with Food

Have a few glasses, but try not to over-indulge. Christmas booze is a big factor in holiday weight. If you’re a wine drinker, try adding a little diet soda water to your glass. Not only will it reduce your over-all calories but it will leave you a little fresher come the alarm the next morning. If you’re a beer drinker, try switching to bottles or having a drink of water in-between schooners. Not only will this reduce calories, but it will keep you nice and hydrated. Remember, dehydration is a cause of stress which can lead to fat storage." ["content"]=> string(2855) "

There is also an effect that alcohol has on how you digest your food. Alcohol is a separate energy source to usual food containing protein, carbs and fats, and it contains its own calories. As you drink alcohol, your body senses it in your system and turns it into your primary energy source. As you drink, you burn the alcohol as fuel. Doesn’t sound too bad, until you eat hot chips at the end of the night and all the now unnecessary calories from fat and carbs are stored as body fat. I’m not saying it’s good to eat anyway, but at least you’d usually burn some of it off as you eat it.

It could make a big difference in how you look and feel come the New Year. Stay hydrated!

2. Keep Training

Training increases your daily calorie expenditure, meaning that more of the calories you eat over Christmas will simply be burnt off. If you stay in an energy burning state you’ll get away with eating more of the wrong things, having a massive impact on how you’ll look come January. You can of course tone it down in and around the key festive days, but try to maintain your fitness and muscle structure over the season by getting to a gym when you can (and maybe doing nothing anyway).

You can leave it to have to pick up the pieces in January, or maintain your health and fitness by attending maybe 1 or 2 fitness classes a week.

3. Train like you Eat

The one thing that can be said about Christmas feasts are that they can support the growth of muscle. You should know by now that muscle is the main variable in your metabolism, so adding some muscle in December will really help you stay lean and increase your fat loss efforts significantly come January.

I wouldn’t expect everyone to take it to this extreme, but some gyms actually allow you to train on Christmas Day and offer 24-hour access during this time!

By training muscles hard and burning all their stored carbohydrates you can eat loads of chicken, turkey, ham and stuffing guilt free. The proteins contained in the meats are helping regrow the muscle fibres you've just trained. The high GI carbs in the potatoes and stuffing etc are used to replenish my lost glycogen stores, instead of hanging around the body waiting to be turned into fat. It takes any guilt out of feasting, and actually serves a purpose. It’s a Christmas Miracle.

 

For more tips and ideas to keep you fit this Christmas, please contact the expert contributor for this article.

" ["content_h2"]=> string(0) "" ["video"]=> string(0) "" ["video_description"]=> string(0) "" ["image_description"]=> string(0) "" ["friendly_url"]=> string(114) "category/health-and-fitness/fitness/article-4-tips-to-staying-healthy-and-fit-over-the-christmas-holidays-452.html" ["meta_title"]=> string(0) "" ["meta_description"]=> string(0) "" ["meta_keywords"]=> string(0) "" ["header_template_file"]=> string(0) "" ["footer_template_file"]=> string(0) "" ["wrapper_template_file"]=> string(0) "" ["image"]=> string(25) "161202-Christmas-tips.jpg" } ["relations":protected]=> array(0) { } ["hidden":protected]=> array(0) { } ["visible":protected]=> array(0) { } ["appends":protected]=> array(0) { } ["fillable":protected]=> array(0) { } ["dates":protected]=> array(0) { } ["dateFormat":protected]=> NULL ["casts":protected]=> array(0) { } ["touches":protected]=> array(0) { } ["observables":protected]=> array(0) { } ["with":protected]=> array(0) { } ["morphClass":protected]=> NULL ["exists"]=> bool(true) ["wasRecentlyCreated"]=> bool(false) ["relationsIds":protected]=> array(0) { } ["realtionKeysToStore":"Orm\Model\Model":private]=> array(0) { } ["disableFileTemp":protected]=> bool(true) ["allowFileTypes":protected]=> NULL ["maxFileSize":protected]=> string(8) "10485760" ["thumbSettings":protected]=> array(1) { ["thumb"]=> array(3) { ["width"]=> int(256) ["height"]=> int(192) ["type_function"]=> string(13) "imagickResize" } } ["filenameField":protected]=> string(8) "filename" } [2]=> object(Orm\Model\Articles\Articles)#3021 (30) { ["table":protected]=> string(12) "tdc_articles" ["guarded":protected]=> array(0) { } ["timestamps"]=> bool(false) ["connection":protected]=> NULL ["primaryKey":protected]=> string(2) "id" ["perPage":protected]=> int(15) ["incrementing"]=> bool(true) ["attributes":protected]=> array(23) { ["id"]=> int(183) ["listing_id"]=> NULL ["active"]=> int(1) ["primary_category_id"]=> int(271) ["first_category_id"]=> int(236) ["location_id"]=> int(0) ["title"]=> string(16) "Pilates For Kids" ["short_description"]=> string(61) "Lead your kids into a healthy lifestyle. Do Pilates together!" ["long_descritpion"]=> string(469) "Lead your kids into a healthy lifestyle. Do Pilates together!

Pilates is a form of exercise developed in the early 20th century by Joseph Pilates. It is a physical fitness system intended to strengthen the mind and the body as Joseph Pilates believed that mental and physical health are connected. He also believes that Pilates uses the mind to control the muscles. In 1934, he discussed in his book, Your Health, about his concern with the state of kids health." ["overview"]=> string(1126) "

Lead your kids into a healthy lifestyle. Do Pilates together!

Pilates is a form of exercise developed in the early 20th century by Joseph Pilates. It is a physical fitness system intended to strengthen the mind and the body as Joseph Pilates believed that mental and physical health are connected. He also believes that Pilates uses the mind to control the muscles. In 1934, he discussed in his book, Your Health, about his concern with the state of kids health. He said that kids are always sitting in chairs, adults always telling them to remain quiet in one corner when they naturally need to be physically active.

Pilates have six principles namely: concentration, control, centre, flow, precision, and breathing. All of these are essential methods for Pilates to be practised effectively.

If they are not into sports, you can still ensure your kids fitness by getting them to exercise regularly. One form of exercise that will benefit their well-being is a fun fitness Pilates. Kids love imitating their parents so if they see you doing Pilates, they might be interested too.

" ["content"]=> string(3125) "

Is Pilates for your kids?

Pilates is designed to build muscle strength, body awareness, and most of all a healthy mind. It also helps reduce stress and gives a positive outlook in life. Encouraging your kids to be physically active at a young age can develop into good health & fitness habits. Some more benefits of Pilates are as follows:

Kids as young as 2 years old can already start doing Pilates. You and your kids can attend Pilates classes together. You can enrol them to a gym for kids near you so they can be taught how to start Pilates by a trained instructor. There are some Pilates exercises for children that are easy enough to do at home if you have a mat. You can be their personal instructor or you can watch some exercise videos and try to teach the simple exercises to your kids. It is also sometimes taught in school as part of Physical Education or as a daily morning routine.

Another type of exercise for the body and the mind is yoga for kids. It is a physical, mental, and spiritual discipline which aims to achieve spiritual serenity through meditation. You can look through our ActiveActivities Directory for a list of Pilates and yoga classes available in Australia and other tips for exercising and other activities for kids.

Medical studies have proven that Pilates and yoga are also recommended for kids with physical and mental disabilities like autism, ADD/ADHD, and Down's syndrome. Practising these methods will help them be calm as well as develop concentration skills.

Along with Pilates, your kids also need to be physically active by engaging into sports and other kids activities. Do remember that Pilates is just a means, not an end; practising Pilates can help your kids become physically and mentally prepared for other activities. Encourage them to start Pilates!

" ["content_h2"]=> string(31) "Information on Pilates For Kids" ["video"]=> string(0) "" ["video_description"]=> string(0) "" ["image_description"]=> string(112) "A young boy tries a Pilates equipment for size. Kids can enrol in Pilates programs especially designed for them." ["friendly_url"]=> string(77) "category/health-and-fitness/fitness/pilates/article-pilates-for-kids-183.html" ["meta_title"]=> string(0) "" ["meta_description"]=> string(0) "" ["meta_keywords"]=> string(0) "" ["header_template_file"]=> string(0) "" ["footer_template_file"]=> string(0) "" ["wrapper_template_file"]=> string(0) "" ["image"]=> string(7) "183.jpg" } ["original":protected]=> array(23) { ["id"]=> int(183) ["listing_id"]=> NULL ["active"]=> int(1) ["primary_category_id"]=> int(271) ["first_category_id"]=> int(236) ["location_id"]=> int(0) ["title"]=> string(16) "Pilates For Kids" ["short_description"]=> string(61) "Lead your kids into a healthy lifestyle. Do Pilates together!" ["long_descritpion"]=> string(469) "Lead your kids into a healthy lifestyle. Do Pilates together!

Pilates is a form of exercise developed in the early 20th century by Joseph Pilates. It is a physical fitness system intended to strengthen the mind and the body as Joseph Pilates believed that mental and physical health are connected. He also believes that Pilates uses the mind to control the muscles. In 1934, he discussed in his book, Your Health, about his concern with the state of kids health." ["overview"]=> string(1126) "

Lead your kids into a healthy lifestyle. Do Pilates together!

Pilates is a form of exercise developed in the early 20th century by Joseph Pilates. It is a physical fitness system intended to strengthen the mind and the body as Joseph Pilates believed that mental and physical health are connected. He also believes that Pilates uses the mind to control the muscles. In 1934, he discussed in his book, Your Health, about his concern with the state of kids health. He said that kids are always sitting in chairs, adults always telling them to remain quiet in one corner when they naturally need to be physically active.

Pilates have six principles namely: concentration, control, centre, flow, precision, and breathing. All of these are essential methods for Pilates to be practised effectively.

If they are not into sports, you can still ensure your kids fitness by getting them to exercise regularly. One form of exercise that will benefit their well-being is a fun fitness Pilates. Kids love imitating their parents so if they see you doing Pilates, they might be interested too.

" ["content"]=> string(3125) "

Is Pilates for your kids?

Pilates is designed to build muscle strength, body awareness, and most of all a healthy mind. It also helps reduce stress and gives a positive outlook in life. Encouraging your kids to be physically active at a young age can develop into good health & fitness habits. Some more benefits of Pilates are as follows:

Kids as young as 2 years old can already start doing Pilates. You and your kids can attend Pilates classes together. You can enrol them to a gym for kids near you so they can be taught how to start Pilates by a trained instructor. There are some Pilates exercises for children that are easy enough to do at home if you have a mat. You can be their personal instructor or you can watch some exercise videos and try to teach the simple exercises to your kids. It is also sometimes taught in school as part of Physical Education or as a daily morning routine.

Another type of exercise for the body and the mind is yoga for kids. It is a physical, mental, and spiritual discipline which aims to achieve spiritual serenity through meditation. You can look through our ActiveActivities Directory for a list of Pilates and yoga classes available in Australia and other tips for exercising and other activities for kids.

Medical studies have proven that Pilates and yoga are also recommended for kids with physical and mental disabilities like autism, ADD/ADHD, and Down's syndrome. Practising these methods will help them be calm as well as develop concentration skills.

Along with Pilates, your kids also need to be physically active by engaging into sports and other kids activities. Do remember that Pilates is just a means, not an end; practising Pilates can help your kids become physically and mentally prepared for other activities. Encourage them to start Pilates!

" ["content_h2"]=> string(31) "Information on Pilates For Kids" ["video"]=> string(0) "" ["video_description"]=> string(0) "" ["image_description"]=> string(112) "A young boy tries a Pilates equipment for size. Kids can enrol in Pilates programs especially designed for them." ["friendly_url"]=> string(77) "category/health-and-fitness/fitness/pilates/article-pilates-for-kids-183.html" ["meta_title"]=> string(0) "" ["meta_description"]=> string(0) "" ["meta_keywords"]=> string(0) "" ["header_template_file"]=> string(0) "" ["footer_template_file"]=> string(0) "" ["wrapper_template_file"]=> string(0) "" ["image"]=> string(7) "183.jpg" } ["relations":protected]=> array(0) { } ["hidden":protected]=> array(0) { } ["visible":protected]=> array(0) { } ["appends":protected]=> array(0) { } ["fillable":protected]=> array(0) { } ["dates":protected]=> array(0) { } ["dateFormat":protected]=> NULL ["casts":protected]=> array(0) { } ["touches":protected]=> array(0) { } ["observables":protected]=> array(0) { } ["with":protected]=> array(0) { } ["morphClass":protected]=> NULL ["exists"]=> bool(true) ["wasRecentlyCreated"]=> bool(false) ["relationsIds":protected]=> array(0) { } ["realtionKeysToStore":"Orm\Model\Model":private]=> array(0) { } ["disableFileTemp":protected]=> bool(true) ["allowFileTypes":protected]=> NULL ["maxFileSize":protected]=> string(8) "10485760" ["thumbSettings":protected]=> array(1) { ["thumb"]=> array(3) { ["width"]=> int(256) ["height"]=> int(192) ["type_function"]=> string(13) "imagickResize" } } ["filenameField":protected]=> string(8) "filename" } [3]=> object(Orm\Model\Articles\Articles)#3041 (30) { ["table":protected]=> string(12) "tdc_articles" ["guarded":protected]=> array(0) { } ["timestamps"]=> bool(false) ["connection":protected]=> NULL ["primaryKey":protected]=> string(2) "id" ["perPage":protected]=> int(15) ["incrementing"]=> bool(true) ["attributes":protected]=> array(23) { ["id"]=> int(281) ["listing_id"]=> NULL ["active"]=> int(1) ["primary_category_id"]=> int(1870) ["first_category_id"]=> int(1176) ["location_id"]=> int(0) ["title"]=> string(16) "Tai Chi for kids" ["short_description"]=> string(85) "Get to know the martial art that is for both self-defence and for health and fitness!" ["long_descritpion"]=> string(332) "Get to know the martial art that is for both self-defence and for health and fitness! . It is important that parents get their children engaged to activities for kids that will not only benefit their physical health, but also their mental wellbeing. Tai Chi for kids can give your toddlers the health and fitness benefits they need!" ["overview"]=> string(385) "

Tai Chi is (or T'ai-chi Ch'uan) an ancient Chinese martial art which dates back to the 6th Century BC. It is practised by people of all ages for self-defence training as well as for its health improvement. Tai Chi is an internal martial art, focusing the mind on Tai Chi movements that helps bring about mental calmness and clarity. It is also a good form of stress management.

" ["content"]=> string(4157) "

Is Tai Chi a great activity for you kids?

Health and fitness for kids is a great concern among parents. It is important that parents get their children engaged in activities for kids that will not only benefit their physical health, but also their mental wellbeing. Active and healthy kids are happy kids. Tai Chi for kids can give your toddlers the health and fitness benefits they need!

Tai Chi movements are characterised by use of force through the joints based on relaxation and coordination, instead of muscular tension. The movements help open the internal circulation. Tai Chi involves three aspects: health, meditation, martial art.

Some tai chi workshops that are targeted especially for children simplify some Tai Chi movements so that they?re easier to follow. Traditional forms of tai chi can be more challenging, but as your kid begins to learn and experience more about how Tai Chi is done, he or she can advance to doing more advanced forms of the activity.

There are many different styles of Tai Chi, like Cheng Man-ch'ing, Yang, Wu, and Temple. Give your child a try in a introductory class, and you'll see what will work for you and for your children the best. Some classes are focused more on using Tai Chi as an exercise, while other classes are focused more on Tai Chi as a martial art.

Get Your Kids to Start Doing Tai Chi!

There are many places that teach Tai Chi for kids ? at local YMCA or community recreation centres. There are also Tai Chi schools for kids. Go to our ActiveActivities Directory to check the complete list of tai chi schools and centres around Australia. If you are looking for other kids activities that focus purely on health and meditation, you can also try yoga for kids.

Always check your Tai Chi master?s references to know about his or her background. Some instructors can provide certifications for their skills.

Tai Chi for kids can help discipline your toddlers? minds, build strength, and maintain flexibility. It is also a great way to channel your kids? energy, and an effective outlet for their stress and frustrations. Tai Chi is an activity that provides all the benefits that most external martial arts and sports do not provide.

The best time to practice Tai Chi is in the morning, right after waking up. It will wake the muscles and start the energy flowing throughout your body. Certain tai chi movements like the ?energy ball" are also good before sleeping so that the body can relax and sleep easier.

Learn the ancient martial art of Tai Chi now!

" ["content_h2"]=> string(31) "Information on Tai Chi for kids" ["video"]=> string(121) "" ["video_description"]=> string(81) "Watch this demonstration of kids practising the serene and calming art of tai chi" ["image_description"]=> string(34) "Kids and adults practising tai chi" ["friendly_url"]=> string(70) "category/sports/martial-arts/tai-chi/article-tai-chi-for-kids-281.html" ["meta_title"]=> string(0) "" ["meta_description"]=> string(0) "" ["meta_keywords"]=> string(0) "" ["header_template_file"]=> string(0) "" ["footer_template_file"]=> string(0) "" ["wrapper_template_file"]=> string(0) "" ["image"]=> string(7) "281.jpg" } ["original":protected]=> array(23) { ["id"]=> int(281) ["listing_id"]=> NULL ["active"]=> int(1) ["primary_category_id"]=> int(1870) ["first_category_id"]=> int(1176) ["location_id"]=> int(0) ["title"]=> string(16) "Tai Chi for kids" ["short_description"]=> string(85) "Get to know the martial art that is for both self-defence and for health and fitness!" ["long_descritpion"]=> string(332) "Get to know the martial art that is for both self-defence and for health and fitness! . It is important that parents get their children engaged to activities for kids that will not only benefit their physical health, but also their mental wellbeing. Tai Chi for kids can give your toddlers the health and fitness benefits they need!" ["overview"]=> string(385) "

Tai Chi is (or T'ai-chi Ch'uan) an ancient Chinese martial art which dates back to the 6th Century BC. It is practised by people of all ages for self-defence training as well as for its health improvement. Tai Chi is an internal martial art, focusing the mind on Tai Chi movements that helps bring about mental calmness and clarity. It is also a good form of stress management.

" ["content"]=> string(4157) "

Is Tai Chi a great activity for you kids?

Health and fitness for kids is a great concern among parents. It is important that parents get their children engaged in activities for kids that will not only benefit their physical health, but also their mental wellbeing. Active and healthy kids are happy kids. Tai Chi for kids can give your toddlers the health and fitness benefits they need!

Tai Chi movements are characterised by use of force through the joints based on relaxation and coordination, instead of muscular tension. The movements help open the internal circulation. Tai Chi involves three aspects: health, meditation, martial art.

Some tai chi workshops that are targeted especially for children simplify some Tai Chi movements so that they?re easier to follow. Traditional forms of tai chi can be more challenging, but as your kid begins to learn and experience more about how Tai Chi is done, he or she can advance to doing more advanced forms of the activity.

There are many different styles of Tai Chi, like Cheng Man-ch'ing, Yang, Wu, and Temple. Give your child a try in a introductory class, and you'll see what will work for you and for your children the best. Some classes are focused more on using Tai Chi as an exercise, while other classes are focused more on Tai Chi as a martial art.

Get Your Kids to Start Doing Tai Chi!

There are many places that teach Tai Chi for kids ? at local YMCA or community recreation centres. There are also Tai Chi schools for kids. Go to our ActiveActivities Directory to check the complete list of tai chi schools and centres around Australia. If you are looking for other kids activities that focus purely on health and meditation, you can also try yoga for kids.

Always check your Tai Chi master?s references to know about his or her background. Some instructors can provide certifications for their skills.

Tai Chi for kids can help discipline your toddlers? minds, build strength, and maintain flexibility. It is also a great way to channel your kids? energy, and an effective outlet for their stress and frustrations. Tai Chi is an activity that provides all the benefits that most external martial arts and sports do not provide.

The best time to practice Tai Chi is in the morning, right after waking up. It will wake the muscles and start the energy flowing throughout your body. Certain tai chi movements like the ?energy ball" are also good before sleeping so that the body can relax and sleep easier.

Learn the ancient martial art of Tai Chi now!

" ["content_h2"]=> string(31) "Information on Tai Chi for kids" ["video"]=> string(121) "" ["video_description"]=> string(81) "Watch this demonstration of kids practising the serene and calming art of tai chi" ["image_description"]=> string(34) "Kids and adults practising tai chi" ["friendly_url"]=> string(70) "category/sports/martial-arts/tai-chi/article-tai-chi-for-kids-281.html" ["meta_title"]=> string(0) "" ["meta_description"]=> string(0) "" ["meta_keywords"]=> string(0) "" ["header_template_file"]=> string(0) "" ["footer_template_file"]=> string(0) "" ["wrapper_template_file"]=> string(0) "" ["image"]=> string(7) "281.jpg" } ["relations":protected]=> array(0) { } ["hidden":protected]=> array(0) { } ["visible":protected]=> array(0) { } ["appends":protected]=> array(0) { } ["fillable":protected]=> array(0) { } ["dates":protected]=> array(0) { } ["dateFormat":protected]=> NULL ["casts":protected]=> array(0) { } ["touches":protected]=> array(0) { } ["observables":protected]=> array(0) { } ["with":protected]=> array(0) { } ["morphClass":protected]=> NULL ["exists"]=> bool(true) ["wasRecentlyCreated"]=> bool(false) ["relationsIds":protected]=> array(0) { } ["realtionKeysToStore":"Orm\Model\Model":private]=> array(0) { } ["disableFileTemp":protected]=> bool(true) ["allowFileTypes":protected]=> NULL ["maxFileSize":protected]=> string(8) "10485760" ["thumbSettings":protected]=> array(1) { ["thumb"]=> array(3) { ["width"]=> int(256) ["height"]=> int(192) ["type_function"]=> string(13) "imagickResize" } } ["filenameField":protected]=> string(8) "filename" } [4]=> object(Orm\Model\Articles\Articles)#3045 (30) { ["table":protected]=> string(12) "tdc_articles" ["guarded":protected]=> array(0) { } ["timestamps"]=> bool(false) ["connection":protected]=> NULL ["primaryKey":protected]=> string(2) "id" ["perPage":protected]=> int(15) ["incrementing"]=> bool(true) ["attributes":protected]=> array(23) { ["id"]=> int(457) ["listing_id"]=> int(156456) ["active"]=> int(1) ["primary_category_id"]=> int(1106) ["first_category_id"]=> int(516) ["location_id"]=> int(0) ["title"]=> string(52) "Picking the perfect dance school using your 5 senses" ["short_description"]=> string(95) "Find a dance school near you using your five senses. If it appeals to all five - it's a winner!" ["long_descritpion"]=> string(407) "Remember that moment when your son or daughter looked up at you with big puppy dog eyes and said "I want to start dancing"? It has been at the forefront of their imagination and nag-ation (that's not really a word but it means constant nagging) and now you're convinced that it's what they really want to do. This article addresses how your five senses can assist in choosing the best dance school for them." ["overview"]=> string(763) "Well, the world has just said goodbye to one year and welcomed in another. The celebrations are nearly over which means that we barely have time to get over our food comas before we have to start getting organised for 2017.

For many of us this means settling back into work while juggling the countless trips to and from the stationery and uniform shops to get the kids ready for another year of school.

On top of that, at some point about three weeks ago, your son or daughter looked up at you with big puppy dog eyes and said "I want to start dancing." It has been at the forefront of their imagination and nag-ation (that's not really a word but it means constant nagging) and now you're convinced that it's what they really want to do." ["content"]=> string(5207) "

So, you sit down and google "Dance Classes Northern Suburbs" and BAM! You're hit with more than 15 dance schools in your area and that's just on the first page. It all seems too overwhelming and you're wondering if you can plonk your child in front of the TV watching reruns of Dance Academy instead.

No, you can't and you don't have to. All you need is your five senses and if you like everything you see, hear, smell, touch and taste, then you've got a winner!

SIGHT

HEARING

TOUCH

This one is a little abstract but I think it's one of the most important. When investigating dance schools you need to get physical. I would never recommend a child to sit and observe their trial class. They need to be up and giving it a go. It may seem like throwing them in the deep end but watching a class is usually more intimidating and leaves them feeling even more nervous about coming back the following week (that's if they want to come back at all). Remind them that it is normal to feel nervous and that being the beginning of term, they probably aren't the only first timer in the room.

SMELL

This may seem a bit silly but smell is important.

When you arrived did the studio smell clean and looked after? While this is good for hygiene and preventing the spread of germs that kids bring in from childcare and school, it also shows that the staff care about the studio and its patrons. Clean and tidy is a reflection of a great work ethic and that's what you should be able to expect from your dance teachers.

TASTE

Now I'm not going to suggest that you literally go and lick the floor of the dance studio. Unless you think that would help then by all means...

It is so important that you get a real taste for the school before you pay any fees or sign any forms. Go to as many free trials and open days as you can. Ask to watch classes or even go along to any upcoming performances the school might be having. Trust your instinct here. Usually, if it feels right then it is right but don't forget to find out how your child feels about the school too. While something might seem logical because of the price and the location it still might not be the right fit for them. Your child's happiness and well being should always be the priority.

By picking the perfect dance school you are the picking the place where you will watch your child's confidence grow and where they will meet their best friends. You are picking their solace, the place they look forward to going to after a long day of school. You will have your dance school to thank for all the years of blood, sweat, tears, laughter, fond memories and that cupboard full of childhood costumes that you won't be able to bring yourself to throw away.

So use your five senses wisely and pick the perfect dance school for your child.

For more information about choosing the best dance school for your child, please contact the expert contributor via the listing below.

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For many of us this means settling back into work while juggling the countless trips to and from the stationery and uniform shops to get the kids ready for another year of school.

On top of that, at some point about three weeks ago, your son or daughter looked up at you with big puppy dog eyes and said "I want to start dancing." It has been at the forefront of their imagination and nag-ation (that's not really a word but it means constant nagging) and now you're convinced that it's what they really want to do." ["content"]=> string(5207) "

So, you sit down and google "Dance Classes Northern Suburbs" and BAM! You're hit with more than 15 dance schools in your area and that's just on the first page. It all seems too overwhelming and you're wondering if you can plonk your child in front of the TV watching reruns of Dance Academy instead.

No, you can't and you don't have to. All you need is your five senses and if you like everything you see, hear, smell, touch and taste, then you've got a winner!

SIGHT

HEARING

TOUCH

This one is a little abstract but I think it's one of the most important. When investigating dance schools you need to get physical. I would never recommend a child to sit and observe their trial class. They need to be up and giving it a go. It may seem like throwing them in the deep end but watching a class is usually more intimidating and leaves them feeling even more nervous about coming back the following week (that's if they want to come back at all). Remind them that it is normal to feel nervous and that being the beginning of term, they probably aren't the only first timer in the room.

SMELL

This may seem a bit silly but smell is important.

When you arrived did the studio smell clean and looked after? While this is good for hygiene and preventing the spread of germs that kids bring in from childcare and school, it also shows that the staff care about the studio and its patrons. Clean and tidy is a reflection of a great work ethic and that's what you should be able to expect from your dance teachers.

TASTE

Now I'm not going to suggest that you literally go and lick the floor of the dance studio. Unless you think that would help then by all means...

It is so important that you get a real taste for the school before you pay any fees or sign any forms. Go to as many free trials and open days as you can. Ask to watch classes or even go along to any upcoming performances the school might be having. Trust your instinct here. Usually, if it feels right then it is right but don't forget to find out how your child feels about the school too. While something might seem logical because of the price and the location it still might not be the right fit for them. Your child's happiness and well being should always be the priority.

By picking the perfect dance school you are the picking the place where you will watch your child's confidence grow and where they will meet their best friends. You are picking their solace, the place they look forward to going to after a long day of school. You will have your dance school to thank for all the years of blood, sweat, tears, laughter, fond memories and that cupboard full of childhood costumes that you won't be able to bring yourself to throw away.

So use your five senses wisely and pick the perfect dance school for your child.

For more information about choosing the best dance school for your child, please contact the expert contributor via the listing below.

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Look no further than Karate Classes & Lessons!

Karate isn't just about punches and kicks; it's a fantastic activity that can bring the whole family together for some fitness fun.

We'll explore how Karate can be a game-changer for you and your children's fitness journey." ["content"]=> string(4672) "

Why Karate for Kids?

Fitness Classes & Lessons with a Difference

Karate isn't your typical gym class. It's a high-energy workout that keeps kids moving and grooving. From warm-up exercises to practicing kicks and punches, Karate offers a full-body workout that improves flexibility, strength, and coordination. Plus, it's way more exciting than just running on a treadmill!

 Discipline and Focus

Karate teaches children discipline and the value of setting and achieving goals. They learn to concentrate, follow instructions, and respect their instructors and peers. These life skills can be applied not only in Karate but in school and everyday life.

Boosted Confidence

As your child advances in Karate, they'll gain confidence in their abilities. Whether they're breaking boards or mastering a new kata (a sequence of movements), each achievement boosts their self-esteem. That newfound confidence can make a world of difference in their overall development.

Karate for Kids and Parent Participation

Now, here's the exciting part: parent participation! Karate is one of those rare activities where parents can join in the fun alongside their kids. Here's why it's a fantastic idea:

Quality Family Time

In today's busy world, finding quality time to spend with your children can be challenging. Partaking in Karate Classes & lessons together offers a unique opportunity to bond as a family. You'll practice and excercise together , whilst having fun and encouraging each other, and celebrate achievements as a team.

Setting a Positive Example

When your kids see you participating in their Karate Classes & Lessons, you set a positive example. You're showing them the importance of staying active and healthy. Plus, it's a great way to teach them that fitness can be a lifelong journey.

Healthy Competition

 Karate often involves friendly sparring or competition. Participating with your child can create a healthy competitive spirit. You can challenge each other, strive for improvement, and celebrate victories together.

Building Stronger Bonds

Sharing a hobby like Karate can create stronger emotional bonds within the family. You'll have shared experiences and common goals, fostering a sense of togetherness that's priceless.

How to Get Started

Ready to kick-start your family's Karate adventure? Here's a simple guide to get you going:

Find a Reputable Karate School

Look for Karate classes & lessons specifically designed for children and parents. Ensure the instructors are experienced and the school has a good reputation.

Start with a Trial Class

Most Karate schools offer trial classes. It's a perfect way to see if both you and your child enjoy it. Take advantage of this opportunity before committing.

Invest in the Right Gear

You'll need appropriate Karate uniforms (gi) and protective gear for both you and your child. Your school should provide guidance on what's required.

 Set Realistic Goals

 Discuss your family's Karate goals with the instructors. Whether it's fitness, self-defense, or competition, having clear objectives will help keep you motivated.

 Enjoy the Journey

 Remember, Karate is not just about the destination; it's about the journey. Embrace the challenges, celebrate the small victories, and have fun along the way.

Summary

Karate for kids isn't just about learning self-defense; it's about creating lasting memories and forging stronger family bonds. So, get those Karate Classes & Lessons on your family calendar, put on your gi, and prepare for a kickin' good time with your children. Karate is the perfect way to keep your kids active while also keeping the whole family engaged in a fun, fitness-oriented activity. Give it a go, and you might discover a newfound passion for martial arts as a family!

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Look no further than Karate Classes & Lessons!

Karate isn't just about punches and kicks; it's a fantastic activity that can bring the whole family together for some fitness fun.

We'll explore how Karate can be a game-changer for you and your children's fitness journey." ["content"]=> string(4672) "

Why Karate for Kids?

Fitness Classes & Lessons with a Difference

Karate isn't your typical gym class. It's a high-energy workout that keeps kids moving and grooving. From warm-up exercises to practicing kicks and punches, Karate offers a full-body workout that improves flexibility, strength, and coordination. Plus, it's way more exciting than just running on a treadmill!

 Discipline and Focus

Karate teaches children discipline and the value of setting and achieving goals. They learn to concentrate, follow instructions, and respect their instructors and peers. These life skills can be applied not only in Karate but in school and everyday life.

Boosted Confidence

As your child advances in Karate, they'll gain confidence in their abilities. Whether they're breaking boards or mastering a new kata (a sequence of movements), each achievement boosts their self-esteem. That newfound confidence can make a world of difference in their overall development.

Karate for Kids and Parent Participation

Now, here's the exciting part: parent participation! Karate is one of those rare activities where parents can join in the fun alongside their kids. Here's why it's a fantastic idea:

Quality Family Time

In today's busy world, finding quality time to spend with your children can be challenging. Partaking in Karate Classes & lessons together offers a unique opportunity to bond as a family. You'll practice and excercise together , whilst having fun and encouraging each other, and celebrate achievements as a team.

Setting a Positive Example

When your kids see you participating in their Karate Classes & Lessons, you set a positive example. You're showing them the importance of staying active and healthy. Plus, it's a great way to teach them that fitness can be a lifelong journey.

Healthy Competition

 Karate often involves friendly sparring or competition. Participating with your child can create a healthy competitive spirit. You can challenge each other, strive for improvement, and celebrate victories together.

Building Stronger Bonds

Sharing a hobby like Karate can create stronger emotional bonds within the family. You'll have shared experiences and common goals, fostering a sense of togetherness that's priceless.

How to Get Started

Ready to kick-start your family's Karate adventure? Here's a simple guide to get you going:

Find a Reputable Karate School

Look for Karate classes & lessons specifically designed for children and parents. Ensure the instructors are experienced and the school has a good reputation.

Start with a Trial Class

Most Karate schools offer trial classes. It's a perfect way to see if both you and your child enjoy it. Take advantage of this opportunity before committing.

Invest in the Right Gear

You'll need appropriate Karate uniforms (gi) and protective gear for both you and your child. Your school should provide guidance on what's required.

 Set Realistic Goals

 Discuss your family's Karate goals with the instructors. Whether it's fitness, self-defense, or competition, having clear objectives will help keep you motivated.

 Enjoy the Journey

 Remember, Karate is not just about the destination; it's about the journey. Embrace the challenges, celebrate the small victories, and have fun along the way.

Summary

Karate for kids isn't just about learning self-defense; it's about creating lasting memories and forging stronger family bonds. So, get those Karate Classes & Lessons on your family calendar, put on your gi, and prepare for a kickin' good time with your children. Karate is the perfect way to keep your kids active while also keeping the whole family engaged in a fun, fitness-oriented activity. Give it a go, and you might discover a newfound passion for martial arts as a family!

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Why Choose Basketball Camps?

Basketball camps and clinics offer more than just a way to pass time. They're a conduit for personal growth, physical fitness, and skill development. Under the guidance of experienced Basketball Coaches, your child can learn valuable life lessons, teamwork, and sportsmanship.

Every child is unique, and so are their basketball interests and skill levels. Whether your child is a beginner or an aspiring pro, there's a camp that fits. From day camps to residential experiences, the choices are plentiful. Key considerations include location, duration, cost, and the camp's focus – be it fundamentals, advanced tactics, or overall fitness and fun.

Basketball School holiday activities provide an immersive environment where children can sharpen their skills. Dribbling, shooting, passing, and defensive strategies are all part of the curriculum. But it's not all about technical prowess; these camps also focus on developing mental toughness, discipline, and a positive attitude.

One of the most significant benefits of basketball camps is the social aspect. Kids get to meet and bond with others who share their passion for the game. They learn about teamwork, cooperation, and healthy competition – lessons that are invaluable both on and off the court.

Basketball is a great way to keep fit. Camps and clinics encourage physical activity, helping children improve their strength, coordination, and overall physical health. This active lifestyle can foster a lifelong habit of fitness and well-being.

The right coach can make all the difference. Experienced and passionate coaches not only teach the game but also inspire and motivate. They understand the importance of building confidence and encouraging a love for the game.

If your child is new to basketball or looking to build a solid foundation before joining a camp, Basketball Classesare an excellent starting point. These classes offer a structured environment to learn and grow, paving the way for a more fulfilling camp experience.

Summer basketball camps and clinics offer a world of benefits for children who love the game. They're about more than just basketball; they're about personal growth, health, and making memories that last a lifetime. So, why not let your child dribble their way into an unforgettable summer?

" ["content_h2"]=> string(0) "" ["video"]=> string(0) "" ["video_description"]=> string(0) "" ["image_description"]=> string(0) "" ["friendly_url"]=> string(156) "category/sports/ball-sports/basketball/basketball-school-holiday-activities/article-basketball-camps-and-clinics-summer-fun-for-kids-who-love-hoops-703.html" ["meta_title"]=> string(0) "" ["meta_description"]=> string(0) "" ["meta_keywords"]=> string(0) "" ["header_template_file"]=> string(0) "" ["footer_template_file"]=> string(0) "" ["wrapper_template_file"]=> string(0) "" ["image"]=> string(7) "703.jpg" } ["original":protected]=> array(23) { ["id"]=> int(703) ["listing_id"]=> NULL ["active"]=> int(1) ["primary_category_id"]=> int(1268) ["first_category_id"]=> int(1176) ["location_id"]=> int(0) ["title"]=> string(64) "Basketball Camps and Clinics: Summer Fun for Kids Who Love Hoops" ["short_description"]=> string(75) "Kids get to meet and bond with others who share their passion for the game." ["long_descritpion"]=> string(129) "It's not all about technical prowess; these camps also focus on developing mental toughness, discipline, and a positive attitude." ["overview"]=> string(352) "Welcome, parents and caregivers! As summer approaches, it's time to think about how your child can make the most of their School holidays. For kids who love basketball, summer is an excellent opportunity to hone their skills, make new friends, and have a blast. In this article, we'll explore the exciting world of BasketBall School Holiday Activities." ["content"]=> string(2838) "

Why Choose Basketball Camps?

Basketball camps and clinics offer more than just a way to pass time. They're a conduit for personal growth, physical fitness, and skill development. Under the guidance of experienced Basketball Coaches, your child can learn valuable life lessons, teamwork, and sportsmanship.

Every child is unique, and so are their basketball interests and skill levels. Whether your child is a beginner or an aspiring pro, there's a camp that fits. From day camps to residential experiences, the choices are plentiful. Key considerations include location, duration, cost, and the camp's focus – be it fundamentals, advanced tactics, or overall fitness and fun.

Basketball School holiday activities provide an immersive environment where children can sharpen their skills. Dribbling, shooting, passing, and defensive strategies are all part of the curriculum. But it's not all about technical prowess; these camps also focus on developing mental toughness, discipline, and a positive attitude.

One of the most significant benefits of basketball camps is the social aspect. Kids get to meet and bond with others who share their passion for the game. They learn about teamwork, cooperation, and healthy competition – lessons that are invaluable both on and off the court.

Basketball is a great way to keep fit. Camps and clinics encourage physical activity, helping children improve their strength, coordination, and overall physical health. This active lifestyle can foster a lifelong habit of fitness and well-being.

The right coach can make all the difference. Experienced and passionate coaches not only teach the game but also inspire and motivate. They understand the importance of building confidence and encouraging a love for the game.

If your child is new to basketball or looking to build a solid foundation before joining a camp, Basketball Classesare an excellent starting point. These classes offer a structured environment to learn and grow, paving the way for a more fulfilling camp experience.

Summer basketball camps and clinics offer a world of benefits for children who love the game. They're about more than just basketball; they're about personal growth, health, and making memories that last a lifetime. So, why not let your child dribble their way into an unforgettable summer?

" ["content_h2"]=> string(0) "" ["video"]=> string(0) "" ["video_description"]=> string(0) "" ["image_description"]=> string(0) "" ["friendly_url"]=> string(156) "category/sports/ball-sports/basketball/basketball-school-holiday-activities/article-basketball-camps-and-clinics-summer-fun-for-kids-who-love-hoops-703.html" ["meta_title"]=> string(0) "" ["meta_description"]=> string(0) "" ["meta_keywords"]=> string(0) "" ["header_template_file"]=> string(0) "" ["footer_template_file"]=> string(0) "" ["wrapper_template_file"]=> string(0) "" ["image"]=> string(7) "703.jpg" } ["relations":protected]=> array(0) { } ["hidden":protected]=> array(0) { } ["visible":protected]=> array(0) { } ["appends":protected]=> array(0) { } ["fillable":protected]=> array(0) { } ["dates":protected]=> array(0) { } ["dateFormat":protected]=> NULL ["casts":protected]=> array(0) { } ["touches":protected]=> array(0) { } ["observables":protected]=> array(0) { } ["with":protected]=> array(0) { } ["morphClass":protected]=> NULL ["exists"]=> bool(true) ["wasRecentlyCreated"]=> bool(false) ["relationsIds":protected]=> array(0) { } ["realtionKeysToStore":"Orm\Model\Model":private]=> array(0) { } ["disableFileTemp":protected]=> bool(true) ["allowFileTypes":protected]=> NULL ["maxFileSize":protected]=> string(8) "10485760" ["thumbSettings":protected]=> array(1) { ["thumb"]=> array(3) { ["width"]=> int(256) ["height"]=> int(192) ["type_function"]=> string(13) "imagickResize" } } ["filenameField":protected]=> string(8) "filename" } [7]=> object(Orm\Model\Articles\Articles)#3033 (30) { ["table":protected]=> string(12) "tdc_articles" ["guarded":protected]=> array(0) { } ["timestamps"]=> bool(false) ["connection":protected]=> NULL ["primaryKey":protected]=> string(2) "id" ["perPage":protected]=> int(15) ["incrementing"]=> bool(true) ["attributes":protected]=> array(23) { ["id"]=> int(277) ["listing_id"]=> NULL ["active"]=> int(1) ["primary_category_id"]=> int(2417) ["first_category_id"]=> int(104) ["location_id"]=> int(0) ["title"]=> string(35) "Before & After School care for kids" ["short_description"]=> string(60) "Get additional early learning and care for your little ones!" ["long_descritpion"]=> string(138) "Get additional early learning and care for your little ones! When home care is not enough, there is before and after school care for kids." ["overview"]=> string(249) "

Working parents might have not much time to watch their toddlers all the time. When home care is not enough, there is before and after school care for kids. With this program, you can have a peace of mind about the wellbeing of your children!

" ["content"]=> string(3520) "

Do your kids need before and after school care?

Before and after school care for kids, also called out of school hours or OOSH in Australia, are programs offered by schools for preschool and primary school aged kids (5 to 12 years old). They provide supervision, recreational and educational facilities, and care for toddlers before and after school hours, normally beginning at seven in the morning and ends at six in the evening. Most before and after school care programs are community-based; but there are also private organisations operated by parents.

Before and after school care for kids fosters children?s physical, emotional, intellectual, and social development in a safe setting. It also gives them an opportunity to be involved with social and educational kids activities while being in a safe and friendly environment. Kids are also supervised and tutored while doing their homework. Before and after school care for kids aims to promote healthy child development by letting them participate in physical and creative activities. They also aim to help in developing the kids? life skills by engaging them within the community, made possible by affiliating with community organisations and clubs such as the YMCA.

Other than homework supervision and tutorials, kids engage in other enriching structured and unstructured activities including hobby-based projects conducted by well-trained teachers. To meet their everyday needs, the children are also provided daily routine care and balanced nutritious meals. Before and after school care programs meet the highest quality of child care standards.

Benefits of before and after school care to kids:

Benefits of before and after school care to parents:

There are also other kinds of before and after school care for kids other than sending them to child care centres. You can also choose to hire a babysitter or a private tutor if you prefer that your kids stay at home.

For working parents, finding a good early learning and care for their kids is essential. OOSH services may cost around $15 to $18 per day, excluding additional fees like annual membership fees and excursion fees. Our ActiveActivities Directory provides a comprehensive list of available before and after school care for kids around Australia as well as fun activities for kids that they can enjoy anytime. There are also vacation care centres around Australia where you can send your toddlers during the school holidays.

 

Even when not in school, kids still need to be engaged in a comfortable and stimulating environment. Get them to receive balanced learning and fun with before and after school care!

 

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Working parents might have not much time to watch their toddlers all the time. When home care is not enough, there is before and after school care for kids. With this program, you can have a peace of mind about the wellbeing of your children!

" ["content"]=> string(3520) "

Do your kids need before and after school care?

Before and after school care for kids, also called out of school hours or OOSH in Australia, are programs offered by schools for preschool and primary school aged kids (5 to 12 years old). They provide supervision, recreational and educational facilities, and care for toddlers before and after school hours, normally beginning at seven in the morning and ends at six in the evening. Most before and after school care programs are community-based; but there are also private organisations operated by parents.

Before and after school care for kids fosters children?s physical, emotional, intellectual, and social development in a safe setting. It also gives them an opportunity to be involved with social and educational kids activities while being in a safe and friendly environment. Kids are also supervised and tutored while doing their homework. Before and after school care for kids aims to promote healthy child development by letting them participate in physical and creative activities. They also aim to help in developing the kids? life skills by engaging them within the community, made possible by affiliating with community organisations and clubs such as the YMCA.

Other than homework supervision and tutorials, kids engage in other enriching structured and unstructured activities including hobby-based projects conducted by well-trained teachers. To meet their everyday needs, the children are also provided daily routine care and balanced nutritious meals. Before and after school care programs meet the highest quality of child care standards.

Benefits of before and after school care to kids:

Benefits of before and after school care to parents:

There are also other kinds of before and after school care for kids other than sending them to child care centres. You can also choose to hire a babysitter or a private tutor if you prefer that your kids stay at home.

For working parents, finding a good early learning and care for their kids is essential. OOSH services may cost around $15 to $18 per day, excluding additional fees like annual membership fees and excursion fees. Our ActiveActivities Directory provides a comprehensive list of available before and after school care for kids around Australia as well as fun activities for kids that they can enjoy anytime. There are also vacation care centres around Australia where you can send your toddlers during the school holidays.

 

Even when not in school, kids still need to be engaged in a comfortable and stimulating environment. Get them to receive balanced learning and fun with before and after school care!

 

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Self-defence is a crucial skill that everyone can benefit from learning. There are many styles of self-defence: some of them can be derived from martial arts, while others can be derived from reality-based situations.

The origin of self-defence goes back to the origins of humanity itself because of the many threats that people constantly experienced from other tribes or from wildlife. At present, many self-defence clubs have been established to help people defend themselves better in various situations. Wouldn't you want to ensure your kids' safety?

" ["content"]=> string(3083) "

Are Self-Defence Clubs For Your Kid(s)?

Do you want your children to know how to handle themselves in tough situations? Afraid that your kids will have trouble with bullies in school? or maybe just learn about self-control? Let them join self-defence clubs!

Self-defence clubs take pride in teaching their students to defend physically and mentally, and keep control of themselves while facing stressful situations. They combine different styles of martial arts in order to come up with a set of non-aggressive moves that take advantage of an attacker's momentum. That way, smaller children can handle threats from older children or even adults.

Other benefits include:

What kinds of self-defence can your kids learn? Besides self-defence oriented styles of martial arts like jujitsu and self-defence sports like muay thai and boxing, special instructors can also teach them Reality-Based Personal Protection training. It specializes in teaching students how to defend themselves in realistic situations like crime survival and terrorism survival.Children's self-defence can start as early as 5 years old. Toddlers are normally not advised to engage in the activity.

Get Your Kids to Start Joining Self-Defence Clubs!

Where can you learn? Self-Defence kids activities can be taught in a martial arts school and they normally require martial arts supply.

Martial arts gear for self-defence activities for kids:

There are many clubs that offer self-defence for kids in Sydney which will normally cost around $10-12 per class. To find out more about Self-defence clubs for kids in Australia, check our ActiveActivities directory .Most clubs offer lessons all year round. Decide which kind of self-defence class you want for your child and check online for details. Some kinds of self-defence classes may require additional equipment like gloves for muay thai or boxing.

Give your kids the protection they need by enrolling them in self-defence clubs today!

" ["content_h2"]=> string(42) "Information on Self-Defence Clubs for kids" ["video"]=> string(121) "" ["video_description"]=> string(95) "Craig Soucy teaching a child how to escape and evade being grabbed, a basic self-defence skill." ["image_description"]=> string(51) "Kids learning self-defence at a martial arts school" ["friendly_url"]=> string(105) "category/sports/martial-arts/self-defence/self-defence-clubs/article-self-defence-clubs-for-kids-295.html" ["meta_title"]=> string(0) "" ["meta_description"]=> string(0) "" ["meta_keywords"]=> string(0) "" ["header_template_file"]=> string(0) "" ["footer_template_file"]=> string(0) "" ["wrapper_template_file"]=> string(0) "" ["image"]=> string(7) "295.jpg" } ["original":protected]=> array(23) { ["id"]=> int(295) ["listing_id"]=> NULL ["active"]=> int(1) ["primary_category_id"]=> int(1849) ["first_category_id"]=> int(1176) ["location_id"]=> int(0) ["title"]=> string(27) "Self defence clubs for kids" ["short_description"]=> string(69) "Join Self-Defence Clubs to Build Your Kids? Character and Confidence!" ["long_descritpion"]=> string(302) "Join Self-defence clubs to build your kids' character and confidence! Self-defence clubs for kids will help your children learn skills that will help them defend themselves in a variety of threatening situations. It is a non-aggressive art that will build your kids' physique and ensure their safety. " ["overview"]=> string(1168) "

Self-defence is a crucial skill that everyone can benefit from learning. There are many styles of self-defence: some of them can be derived from martial arts, while others can be derived from reality-based situations.

The origin of self-defence goes back to the origins of humanity itself because of the many threats that people constantly experienced from other tribes or from wildlife. At present, many self-defence clubs have been established to help people defend themselves better in various situations. Wouldn't you want to ensure your kids' safety?

" ["content"]=> string(3083) "

Are Self-Defence Clubs For Your Kid(s)?

Do you want your children to know how to handle themselves in tough situations? Afraid that your kids will have trouble with bullies in school? or maybe just learn about self-control? Let them join self-defence clubs!

Self-defence clubs take pride in teaching their students to defend physically and mentally, and keep control of themselves while facing stressful situations. They combine different styles of martial arts in order to come up with a set of non-aggressive moves that take advantage of an attacker's momentum. That way, smaller children can handle threats from older children or even adults.

Other benefits include:

What kinds of self-defence can your kids learn? Besides self-defence oriented styles of martial arts like jujitsu and self-defence sports like muay thai and boxing, special instructors can also teach them Reality-Based Personal Protection training. It specializes in teaching students how to defend themselves in realistic situations like crime survival and terrorism survival.Children's self-defence can start as early as 5 years old. Toddlers are normally not advised to engage in the activity.

Get Your Kids to Start Joining Self-Defence Clubs!

Where can you learn? Self-Defence kids activities can be taught in a martial arts school and they normally require martial arts supply.

Martial arts gear for self-defence activities for kids:

There are many clubs that offer self-defence for kids in Sydney which will normally cost around $10-12 per class. To find out more about Self-defence clubs for kids in Australia, check our ActiveActivities directory .Most clubs offer lessons all year round. Decide which kind of self-defence class you want for your child and check online for details. Some kinds of self-defence classes may require additional equipment like gloves for muay thai or boxing.

Give your kids the protection they need by enrolling them in self-defence clubs today!

" ["content_h2"]=> string(42) "Information on Self-Defence Clubs for kids" ["video"]=> string(121) "" ["video_description"]=> string(95) "Craig Soucy teaching a child how to escape and evade being grabbed, a basic self-defence skill." ["image_description"]=> string(51) "Kids learning self-defence at a martial arts school" ["friendly_url"]=> string(105) "category/sports/martial-arts/self-defence/self-defence-clubs/article-self-defence-clubs-for-kids-295.html" ["meta_title"]=> string(0) "" ["meta_description"]=> string(0) "" ["meta_keywords"]=> string(0) "" ["header_template_file"]=> string(0) "" ["footer_template_file"]=> string(0) "" ["wrapper_template_file"]=> string(0) "" ["image"]=> string(7) "295.jpg" } ["relations":protected]=> array(0) { } ["hidden":protected]=> array(0) { } ["visible":protected]=> array(0) { } ["appends":protected]=> array(0) { } ["fillable":protected]=> array(0) { } ["dates":protected]=> array(0) { } ["dateFormat":protected]=> NULL ["casts":protected]=> array(0) { } ["touches":protected]=> array(0) { } ["observables":protected]=> array(0) { } ["with":protected]=> array(0) { } ["morphClass":protected]=> NULL ["exists"]=> bool(true) ["wasRecentlyCreated"]=> bool(false) ["relationsIds":protected]=> array(0) { } ["realtionKeysToStore":"Orm\Model\Model":private]=> array(0) { } ["disableFileTemp":protected]=> bool(true) ["allowFileTypes":protected]=> NULL ["maxFileSize":protected]=> string(8) "10485760" ["thumbSettings":protected]=> array(1) { ["thumb"]=> array(3) { ["width"]=> int(256) ["height"]=> int(192) ["type_function"]=> string(13) "imagickResize" } } ["filenameField":protected]=> string(8) "filename" } [9]=> object(Orm\Model\Articles\Articles)#3034 (30) { ["table":protected]=> string(12) "tdc_articles" ["guarded":protected]=> array(0) { } ["timestamps"]=> bool(false) ["connection":protected]=> NULL ["primaryKey":protected]=> string(2) "id" ["perPage":protected]=> int(15) ["incrementing"]=> bool(true) ["attributes":protected]=> array(23) { ["id"]=> int(202) ["listing_id"]=> NULL ["active"]=> int(1) ["primary_category_id"]=> int(367) ["first_category_id"]=> int(359) ["location_id"]=> int(0) ["title"]=> string(38) "Ballooning For Kids In South Australia" ["short_description"]=> string(54) "Want to fly? Go hot air ballooning in South Australia!" ["long_descritpion"]=> string(341) "Want to fly? Go hot air ballooning in South Australia!

South Australia is one of the places you can visit because of its must-see wildlife, pristine landscape, and rich historical landmarks. Why not bring them to South Australia, ride a hot air balloon, and experience the thrill while having a bird?s eye view of the amazing scenery!" ["overview"]=> string(782) "

Want to fly? Go hot air ballooning in South Australia!

Most kids dream of becoming their favourite superheroes. They want to possess superpowers, such as the ability to fly. Kids are also naturally curious and adventurous. Why not bring them to South Australia, ride a hot air balloon, and experience the thrill while having a bird?s eye view of the amazing scenery!

In every state and territory of Australia, there are several hot air rides waiting to release the audacious explorer in everyone. South Australia is one of the places you can visit because of its must-see wildlife, pristine landscape, and rich historical landmarks. Ballooning in South Australia is one of unique and exciting activities for kids that they will definitely enjoy and remember.

" ["content"]=> string(4210) "

Is ballooning in South Australia a good idea your kids?

Hot air balloons were invented in France in 1783. The passengers of this first balloon flight were a sheep, a duck and a rooster. The first manned balloon flight was made in the same year with two men in the balloon. It was launched from the middle of Paris and flew for 20 minutes. This was the first attempt made by man to fly and the birth of hot air ballooning. Everyone can now drift with the breeze and fly! Ballooning in South Australia with your kids will be worthwhile as there are numerous balloon flights packages in different places that you can choose from. Some of the most popular spots for ballooning in South Australia are Adelaide region and Flinders Ranges.

The first thing you need to consider when allowing your kids to go ballooning in South Australia is safety. Make sure that you and your kids know all the ballooning safety precautions. Aside from adult supervision, here are some hot air balloon tips you need to know :

  1. Hot air balloon pilots need a commercial pilot's licence.
  2. Hot air balloons must meet air-traffic control requirements, and pilots should always have radio contact with controllers.
  3. They don't fly in the rain because water tends to boil which can destroy the fabric.
  4. The ideal weather for ballooning is when there is very little wind and cold air - around autumn and early winter.
  5. Hot air balloons can carry from 2 to 10 passengers at a time depending on balloon size.
  6. There are no official safety requirements for passengers, but they should always be with a registered pilot.
  7. Kids under the age of 5 are usually not allowed to ride the hot air balloon.
  8. The recommended outfit when going on balloon flights includes pants, flat shoes, and layers of clothing.

You can browse our ActiveActivities Directory for more tips on ballooning in South Australia and other kids activities in Australia.

If your kids are 5 years old and above, have no fear of heights, and have enthusiasm for adventure, then ballooning in South Australia can be a perfect activity for them! Not only do they get to enjoy a thrilling ride, they also get to see wonderful places from a different perspective. They will also get to go on a journey they will never forget. Let your kids experience the freedom while drifting with the breeze. Take them ballooning in South Australia!

" ["content_h2"]=> string(53) "Information On Ballooning For Kids in South Australia" ["video"]=> string(121) "" ["video_description"]=> string(128) "See the beautiful mountain ranges from a bird's eye view! Hot air ballooning in Flinders Ranges is truly a memorable experience." ["image_description"]=> string(54) "Balloon pilots make sure you take off and land safely." ["friendly_url"]=> string(96) "category/outdoor-and-adventure/adventure/article-ballooning-for-kids-in-south-australia-202.html" ["meta_title"]=> string(0) "" ["meta_description"]=> string(0) "" ["meta_keywords"]=> string(0) "" ["header_template_file"]=> string(0) "" ["footer_template_file"]=> string(0) "" ["wrapper_template_file"]=> string(0) "" ["image"]=> string(7) "202.jpg" } ["original":protected]=> array(23) { ["id"]=> int(202) ["listing_id"]=> NULL ["active"]=> int(1) ["primary_category_id"]=> int(367) ["first_category_id"]=> int(359) ["location_id"]=> int(0) ["title"]=> string(38) "Ballooning For Kids In South Australia" ["short_description"]=> string(54) "Want to fly? Go hot air ballooning in South Australia!" ["long_descritpion"]=> string(341) "Want to fly? Go hot air ballooning in South Australia!

South Australia is one of the places you can visit because of its must-see wildlife, pristine landscape, and rich historical landmarks. Why not bring them to South Australia, ride a hot air balloon, and experience the thrill while having a bird?s eye view of the amazing scenery!" ["overview"]=> string(782) "

Want to fly? Go hot air ballooning in South Australia!

Most kids dream of becoming their favourite superheroes. They want to possess superpowers, such as the ability to fly. Kids are also naturally curious and adventurous. Why not bring them to South Australia, ride a hot air balloon, and experience the thrill while having a bird?s eye view of the amazing scenery!

In every state and territory of Australia, there are several hot air rides waiting to release the audacious explorer in everyone. South Australia is one of the places you can visit because of its must-see wildlife, pristine landscape, and rich historical landmarks. Ballooning in South Australia is one of unique and exciting activities for kids that they will definitely enjoy and remember.

" ["content"]=> string(4210) "

Is ballooning in South Australia a good idea your kids?

Hot air balloons were invented in France in 1783. The passengers of this first balloon flight were a sheep, a duck and a rooster. The first manned balloon flight was made in the same year with two men in the balloon. It was launched from the middle of Paris and flew for 20 minutes. This was the first attempt made by man to fly and the birth of hot air ballooning. Everyone can now drift with the breeze and fly! Ballooning in South Australia with your kids will be worthwhile as there are numerous balloon flights packages in different places that you can choose from. Some of the most popular spots for ballooning in South Australia are Adelaide region and Flinders Ranges.

The first thing you need to consider when allowing your kids to go ballooning in South Australia is safety. Make sure that you and your kids know all the ballooning safety precautions. Aside from adult supervision, here are some hot air balloon tips you need to know :

  1. Hot air balloon pilots need a commercial pilot's licence.
  2. Hot air balloons must meet air-traffic control requirements, and pilots should always have radio contact with controllers.
  3. They don't fly in the rain because water tends to boil which can destroy the fabric.
  4. The ideal weather for ballooning is when there is very little wind and cold air - around autumn and early winter.
  5. Hot air balloons can carry from 2 to 10 passengers at a time depending on balloon size.
  6. There are no official safety requirements for passengers, but they should always be with a registered pilot.
  7. Kids under the age of 5 are usually not allowed to ride the hot air balloon.
  8. The recommended outfit when going on balloon flights includes pants, flat shoes, and layers of clothing.

You can browse our ActiveActivities Directory for more tips on ballooning in South Australia and other kids activities in Australia.

If your kids are 5 years old and above, have no fear of heights, and have enthusiasm for adventure, then ballooning in South Australia can be a perfect activity for them! Not only do they get to enjoy a thrilling ride, they also get to see wonderful places from a different perspective. They will also get to go on a journey they will never forget. Let your kids experience the freedom while drifting with the breeze. Take them ballooning in South Australia!

" ["content_h2"]=> string(53) "Information On Ballooning For Kids in South Australia" ["video"]=> string(121) "" ["video_description"]=> string(128) "See the beautiful mountain ranges from a bird's eye view! Hot air ballooning in Flinders Ranges is truly a memorable experience." ["image_description"]=> string(54) "Balloon pilots make sure you take off and land safely." ["friendly_url"]=> string(96) "category/outdoor-and-adventure/adventure/article-ballooning-for-kids-in-south-australia-202.html" ["meta_title"]=> string(0) "" ["meta_description"]=> string(0) "" ["meta_keywords"]=> string(0) "" ["header_template_file"]=> string(0) "" ["footer_template_file"]=> string(0) "" ["wrapper_template_file"]=> string(0) "" ["image"]=> string(7) "202.jpg" } ["relations":protected]=> array(0) { } ["hidden":protected]=> array(0) { } ["visible":protected]=> array(0) { } ["appends":protected]=> array(0) { } ["fillable":protected]=> array(0) { } ["dates":protected]=> array(0) { } ["dateFormat":protected]=> NULL ["casts":protected]=> array(0) { } ["touches":protected]=> array(0) { } ["observables":protected]=> array(0) { } ["with":protected]=> array(0) { } ["morphClass":protected]=> NULL ["exists"]=> bool(true) ["wasRecentlyCreated"]=> bool(false) ["relationsIds":protected]=> array(0) { } ["realtionKeysToStore":"Orm\Model\Model":private]=> array(0) { } ["disableFileTemp":protected]=> bool(true) ["allowFileTypes":protected]=> NULL ["maxFileSize":protected]=> string(8) "10485760" ["thumbSettings":protected]=> array(1) { ["thumb"]=> array(3) { ["width"]=> int(256) ["height"]=> int(192) ["type_function"]=> string(13) "imagickResize" } } ["filenameField":protected]=> string(8) "filename" } [10]=> object(Orm\Model\Articles\Articles)#3049 (30) { ["table":protected]=> string(12) "tdc_articles" ["guarded":protected]=> array(0) { } ["timestamps"]=> bool(false) ["connection":protected]=> NULL ["primaryKey":protected]=> string(2) "id" ["perPage":protected]=> int(15) ["incrementing"]=> bool(true) ["attributes":protected]=> array(23) { ["id"]=> int(308) ["listing_id"]=> NULL ["active"]=> int(1) ["primary_category_id"]=> int(338) ["first_category_id"]=> int(338) ["location_id"]=> int(20363) ["title"]=> string(44) "School holiday programs in Western Australia" ["short_description"]=> string(81) "Experience fun school holiday programs in Western Australia through sports camps!" ["long_descritpion"]=> string(641) "Experience fun school holiday programs in Western Australia through sports camps!School holiday programs in Western Australia are great for your kids to learn new sports through different sports camps, such as rugby camps, soccer camps, and tennis camps in Western Australia. School holiday programs, such as sports camps in Perth, are amazing sports clinics which can prepare your kids for tournaments, and allow them to become more disciplined, healthy, and positive towards school activities through sportsmanship and teamwork. Enrol your kids in sports camps for their school holiday programs in Western Australia during school holidays!" ["overview"]=> string(1219) "

School holiday programs in Western Australia are great for your kids to learn new sports through different sports camps, such as rugby camps, soccer camps, and tennis camps in Western Australia. School holiday programs, such as sports camps in Perth, are amazing sports clinics which can prepare your kids for tournaments, and allow them to become more disciplined, healthy, and positive towards school activities through sportsmanship and teamwork. Enrol your kids in sports camps for their school holiday programs in Western Australia during school holidays!

" ["content"]=> string(3905) "

Why is Western Australia a good place for school holiday programs?

While it is good to encourage your kids to excel in their primary interests for school holiday programs, allowing your kids to engage in to other activities for their school holiday programs is a road that leads them to new learning adventures! Most of the time, kids will opt for the usual kids activities for their school holiday programs instead of delving into an unfamiliar realm that is fun and exciting. As parents, you should know that anything unfamiliar is never going to be kids’ new school holiday programs unless you guide them through it.

Let your kids explore, and join school holiday camps in WA. Check out the ActiveActivities Directory to see a list of school holiday programs for sports like rugby camps, soccer camps, tennis camps, and other sports camps for school holiday programs in Western Australia. It is always good to encourage your kids to engage in to sports as a way of learning the importance of teamwork, sportsmanship, discipline, and healthy living through school holiday programs.

School holiday programs in Perth, such as sports camps, give your kids the opportunity to be trained by coaches who are well-established in their respective sports. These coaches have experienced training professional athletes who are children’s modern heroes. Sports camps in Western Australia are considered training grounds to get your kids to understand the importance of discipline and healthy living through these school holiday programs. This will be an important lesson for them to become mature and successful individuals in the future. School holiday programs, such as sports camps in Western Australia, can help your kids learn the importance of camaraderie, sportsmanship, and teamwork for them to do better in school and, eventually, lead them to a bright future.

Get your kids to experience school holiday programs in Western Australia!

Western Australia is an amazing region where you can find activities for kids that will turn school holidays into shortened school-break vacations for toddlers and children. Keeping track of school holidays dates is a good way to plan kids’ holiday activities for you to plan a short but great adventure for your kids!

WA holidays are divided according to seasons. Check out our ActiveActivities Directory to plan ahead a great school holiday program for your kids!

WA holidays for 2013 above, however, are only preliminary dates.

Get your kids to learn new sports through school holiday programs, such as, rugby camps, soccer camps, tennis camps, and other sports camps in Western Australia!

Since sports are very physical, these activities for kids are only for those ages 7 and up. However, you can let your toddlers watch the fun on the field during the hours of these school holiday programs, and give them some balls to play with. They will surely recognize these sports while they’re young, and eventually opt to play sports instead of others for their school holiday programs!

Your kids will surely be looking forward to fun and exciting school holiday camps throughout their school-age years!

" ["content_h2"]=> string(68) "Information on School Holiday Programs in Western Australia for kids" ["video"]=> string(121) "" ["video_description"]=> string(98) "David Beckham plays soccer with Aussie kids at a soccer camp in Newcastle during LA Galaxy's tour." ["image_description"]=> string(56) "Boys and girls warming up for a match at a soccer clinic" ["friendly_url"]=> string(91) "category/holidays/location/wa/article-school-holiday-programs-in-western-australia-308.html" ["meta_title"]=> string(0) "" ["meta_description"]=> string(0) "" ["meta_keywords"]=> string(0) "" ["header_template_file"]=> string(0) "" ["footer_template_file"]=> string(0) "" ["wrapper_template_file"]=> string(0) "" ["image"]=> string(7) "308.jpg" } ["original":protected]=> array(23) { ["id"]=> int(308) ["listing_id"]=> NULL ["active"]=> int(1) ["primary_category_id"]=> int(338) ["first_category_id"]=> int(338) ["location_id"]=> int(20363) ["title"]=> string(44) "School holiday programs in Western Australia" ["short_description"]=> string(81) "Experience fun school holiday programs in Western Australia through sports camps!" ["long_descritpion"]=> string(641) "Experience fun school holiday programs in Western Australia through sports camps!School holiday programs in Western Australia are great for your kids to learn new sports through different sports camps, such as rugby camps, soccer camps, and tennis camps in Western Australia. School holiday programs, such as sports camps in Perth, are amazing sports clinics which can prepare your kids for tournaments, and allow them to become more disciplined, healthy, and positive towards school activities through sportsmanship and teamwork. Enrol your kids in sports camps for their school holiday programs in Western Australia during school holidays!" ["overview"]=> string(1219) "

School holiday programs in Western Australia are great for your kids to learn new sports through different sports camps, such as rugby camps, soccer camps, and tennis camps in Western Australia. School holiday programs, such as sports camps in Perth, are amazing sports clinics which can prepare your kids for tournaments, and allow them to become more disciplined, healthy, and positive towards school activities through sportsmanship and teamwork. Enrol your kids in sports camps for their school holiday programs in Western Australia during school holidays!

" ["content"]=> string(3905) "

Why is Western Australia a good place for school holiday programs?

While it is good to encourage your kids to excel in their primary interests for school holiday programs, allowing your kids to engage in to other activities for their school holiday programs is a road that leads them to new learning adventures! Most of the time, kids will opt for the usual kids activities for their school holiday programs instead of delving into an unfamiliar realm that is fun and exciting. As parents, you should know that anything unfamiliar is never going to be kids’ new school holiday programs unless you guide them through it.

Let your kids explore, and join school holiday camps in WA. Check out the ActiveActivities Directory to see a list of school holiday programs for sports like rugby camps, soccer camps, tennis camps, and other sports camps for school holiday programs in Western Australia. It is always good to encourage your kids to engage in to sports as a way of learning the importance of teamwork, sportsmanship, discipline, and healthy living through school holiday programs.

School holiday programs in Perth, such as sports camps, give your kids the opportunity to be trained by coaches who are well-established in their respective sports. These coaches have experienced training professional athletes who are children’s modern heroes. Sports camps in Western Australia are considered training grounds to get your kids to understand the importance of discipline and healthy living through these school holiday programs. This will be an important lesson for them to become mature and successful individuals in the future. School holiday programs, such as sports camps in Western Australia, can help your kids learn the importance of camaraderie, sportsmanship, and teamwork for them to do better in school and, eventually, lead them to a bright future.

Get your kids to experience school holiday programs in Western Australia!

Western Australia is an amazing region where you can find activities for kids that will turn school holidays into shortened school-break vacations for toddlers and children. Keeping track of school holidays dates is a good way to plan kids’ holiday activities for you to plan a short but great adventure for your kids!

WA holidays are divided according to seasons. Check out our ActiveActivities Directory to plan ahead a great school holiday program for your kids!

WA holidays for 2013 above, however, are only preliminary dates.

Get your kids to learn new sports through school holiday programs, such as, rugby camps, soccer camps, tennis camps, and other sports camps in Western Australia!

Since sports are very physical, these activities for kids are only for those ages 7 and up. However, you can let your toddlers watch the fun on the field during the hours of these school holiday programs, and give them some balls to play with. They will surely recognize these sports while they’re young, and eventually opt to play sports instead of others for their school holiday programs!

Your kids will surely be looking forward to fun and exciting school holiday camps throughout their school-age years!

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Each martial art has its unique perks, so let's dive in and see if karate or some other martial art is the perfect match for your little ninja." ["content"]=> string(4533) "

Karate: The Classic Favorite

Karate is like the classic vanilla ice cream of martial arts. It's widely known and respected, and for good reason! Karate focuses on strikes and powerful movements that teach kids self-discipline, respect, and confidence. The kiai shouts might remind you of your favorite action movies, but it's not all about showing off. Karate helps children develop strong core muscles and coordination, making it an excellent choice for those who might be a bit uncoordinated (aren't we all at some point?).

Taekwondo: Kicking Up High Fun

If your kid loves to kick, taekwondo might be the way to go. This Korean martial art is famous for its high, fast kicks and acrobatic movements. Your child will learn the art of controlled kicks and punches, all while boosting their flexibility and balance. Taekwondo classes often feel like a mix of dance and martial arts, making it an exciting choice for energetic kids who love a little flair.

Judo: Throws and Tumbles Galore

Is your child always rolling around? Judo could be their calling! Judo emphasizes throws, pins, and grappling techniques that can give your kid a solid foundation in self-defense. Plus, it's fantastic for building strength and endurance. Judo classes often resemble playful wrestling matches, allowing your child to learn how to fall safely and get back up, both on and off the mat.

Jiu-Jitsu: The Ground Game Guru

For those who prefer ground action, Brazilian jiu-jitsu (BJJ) is like a cozy blanket of martial arts. BJJ focuses on ground grappling, submissions, and leverage-based techniques. Kids will learn to control opponents without relying on size or strength, making it a great choice for building confidence and teaching your child how to handle tricky situations.

Other Martial Arts Coaches & Instructors: Finding the Right Fit

No matter which martial art you choose, the instructor's style and teaching philosophy play a huge role in your child's experience. Look for coaches who understand how to work with kids—those who blend discipline with encouragement and keep the classes engaging. It's a bonus if the instructor has experience teaching children, as they'll be better equipped to tailor their lessons to match your child's needs.

Other Martial Arts Classes & Lessons: Try Before You Commit

Before committing to a particular martial art, consider trying out a few other martial arts classes or lessons. Many dojos or studios offer trial classes where your child can get a taste of the action before fully jumping in. This is a fantastic opportunity to see how your child connects with the martial art, the instructor, and the other kids in the class. Remember, your child's enthusiasm and interest are key to their success and enjoyment!

Kids and Martial Arts: A Winning Combination

Regardless of whether you choose karate, taekwondo, judo, jiu-jitsu, or another martial art, the benefits for your child are vast. Martial arts promote discipline, focus, respect, and self-confidence—all skills that extend beyond the dojo. Plus, it's a great way to keep your kids active and engaged, helping them build a strong foundation for a healthy lifestyle.

In Summary

Choosing the best martial art for your child ultimately depends on their personality, interests, and physical abilities. Karate offers a solid mix of strikes and discipline, taekwondo brings high-flying kicks and style, judo specializes in throws and takedowns, and jiu-jitsu focuses on ground grappling and submissions. Whichever path you choose, remember that a supportive instructor and a welcoming class environment are crucial for your child's success and enjoyment.

So, go ahead and explore the world of martial arts with your child. Try a few classes, see what resonates with them, and let them embark on a journey that not only hones their physical skills but also shapes their character. And who knows, you might even find yourself wanting to join in on the action too!

" ["content_h2"]=> string(0) "" ["video"]=> string(0) "" ["video_description"]=> string(0) "" ["image_description"]=> string(0) "" ["friendly_url"]=> string(133) "category/sports/martial-arts/karate/karate-classes-lessons/article-karate-vs-other-martial-arts-which-is-best-for-your-child-585.html" ["meta_title"]=> string(0) "" ["meta_description"]=> string(0) "" ["meta_keywords"]=> string(0) "" ["header_template_file"]=> string(0) "" ["footer_template_file"]=> string(0) "" ["wrapper_template_file"]=> string(0) "" ["image"]=> string(7) "585.jpg" } ["original":protected]=> array(23) { ["id"]=> int(585) ["listing_id"]=> NULL ["active"]=> int(1) ["primary_category_id"]=> int(1818) ["first_category_id"]=> int(1176) ["location_id"]=> int(0) ["title"]=> string(60) "Karate vs. Other Martial Arts: Which is Best for Your Child?" ["short_description"]=> string(86) "Remember, your child's enthusiasm and interest are key to their success and enjoyment!" ["long_descritpion"]=> string(280) "Look for coaches who understand how to work with kids—those who blend discipline with encouragement and keep the classes engaging. It's a bonus if the instructor has experience teaching children, as they'll be better equipped to tailor their lessons to match your child's needs." ["overview"]=> string(556) "Hey there, parents and caregivers! If you're looking to enroll your kids in a martial arts class, you might be wondering which style is the best fit for your child. The world of martial arts is as diverse as a candy store, offering a range of flavors like karate, taekwondo, judo, jiu-jitsu, and more.

Each martial art has its unique perks, so let's dive in and see if karate or some other martial art is the perfect match for your little ninja." ["content"]=> string(4533) "

Karate: The Classic Favorite

Karate is like the classic vanilla ice cream of martial arts. It's widely known and respected, and for good reason! Karate focuses on strikes and powerful movements that teach kids self-discipline, respect, and confidence. The kiai shouts might remind you of your favorite action movies, but it's not all about showing off. Karate helps children develop strong core muscles and coordination, making it an excellent choice for those who might be a bit uncoordinated (aren't we all at some point?).

Taekwondo: Kicking Up High Fun

If your kid loves to kick, taekwondo might be the way to go. This Korean martial art is famous for its high, fast kicks and acrobatic movements. Your child will learn the art of controlled kicks and punches, all while boosting their flexibility and balance. Taekwondo classes often feel like a mix of dance and martial arts, making it an exciting choice for energetic kids who love a little flair.

Judo: Throws and Tumbles Galore

Is your child always rolling around? Judo could be their calling! Judo emphasizes throws, pins, and grappling techniques that can give your kid a solid foundation in self-defense. Plus, it's fantastic for building strength and endurance. Judo classes often resemble playful wrestling matches, allowing your child to learn how to fall safely and get back up, both on and off the mat.

Jiu-Jitsu: The Ground Game Guru

For those who prefer ground action, Brazilian jiu-jitsu (BJJ) is like a cozy blanket of martial arts. BJJ focuses on ground grappling, submissions, and leverage-based techniques. Kids will learn to control opponents without relying on size or strength, making it a great choice for building confidence and teaching your child how to handle tricky situations.

Other Martial Arts Coaches & Instructors: Finding the Right Fit

No matter which martial art you choose, the instructor's style and teaching philosophy play a huge role in your child's experience. Look for coaches who understand how to work with kids—those who blend discipline with encouragement and keep the classes engaging. It's a bonus if the instructor has experience teaching children, as they'll be better equipped to tailor their lessons to match your child's needs.

Other Martial Arts Classes & Lessons: Try Before You Commit

Before committing to a particular martial art, consider trying out a few other martial arts classes or lessons. Many dojos or studios offer trial classes where your child can get a taste of the action before fully jumping in. This is a fantastic opportunity to see how your child connects with the martial art, the instructor, and the other kids in the class. Remember, your child's enthusiasm and interest are key to their success and enjoyment!

Kids and Martial Arts: A Winning Combination

Regardless of whether you choose karate, taekwondo, judo, jiu-jitsu, or another martial art, the benefits for your child are vast. Martial arts promote discipline, focus, respect, and self-confidence—all skills that extend beyond the dojo. Plus, it's a great way to keep your kids active and engaged, helping them build a strong foundation for a healthy lifestyle.

In Summary

Choosing the best martial art for your child ultimately depends on their personality, interests, and physical abilities. Karate offers a solid mix of strikes and discipline, taekwondo brings high-flying kicks and style, judo specializes in throws and takedowns, and jiu-jitsu focuses on ground grappling and submissions. Whichever path you choose, remember that a supportive instructor and a welcoming class environment are crucial for your child's success and enjoyment.

So, go ahead and explore the world of martial arts with your child. Try a few classes, see what resonates with them, and let them embark on a journey that not only hones their physical skills but also shapes their character. And who knows, you might even find yourself wanting to join in on the action too!

" ["content_h2"]=> string(0) "" ["video"]=> string(0) "" ["video_description"]=> string(0) "" ["image_description"]=> string(0) "" ["friendly_url"]=> string(133) "category/sports/martial-arts/karate/karate-classes-lessons/article-karate-vs-other-martial-arts-which-is-best-for-your-child-585.html" ["meta_title"]=> string(0) "" ["meta_description"]=> string(0) "" ["meta_keywords"]=> string(0) "" ["header_template_file"]=> string(0) "" ["footer_template_file"]=> string(0) "" ["wrapper_template_file"]=> string(0) "" ["image"]=> string(7) "585.jpg" } ["relations":protected]=> array(0) { } ["hidden":protected]=> array(0) { } ["visible":protected]=> array(0) { } ["appends":protected]=> array(0) { } ["fillable":protected]=> array(0) { } ["dates":protected]=> array(0) { } ["dateFormat":protected]=> NULL ["casts":protected]=> array(0) { } ["touches":protected]=> array(0) { } ["observables":protected]=> array(0) { } ["with":protected]=> array(0) { } ["morphClass":protected]=> NULL ["exists"]=> bool(true) ["wasRecentlyCreated"]=> bool(false) ["relationsIds":protected]=> array(0) { } ["realtionKeysToStore":"Orm\Model\Model":private]=> array(0) { } ["disableFileTemp":protected]=> bool(true) ["allowFileTypes":protected]=> NULL ["maxFileSize":protected]=> string(8) "10485760" ["thumbSettings":protected]=> array(1) { ["thumb"]=> array(3) { ["width"]=> int(256) ["height"]=> int(192) ["type_function"]=> string(13) "imagickResize" } } ["filenameField":protected]=> string(8) "filename" } [12]=> object(Orm\Model\Articles\Articles)#3046 (30) { ["table":protected]=> string(12) "tdc_articles" ["guarded":protected]=> array(0) { } ["timestamps"]=> bool(false) ["connection":protected]=> NULL ["primaryKey":protected]=> string(2) "id" ["perPage":protected]=> int(15) ["incrementing"]=> bool(true) ["attributes":protected]=> array(23) { ["id"]=> int(349) ["listing_id"]=> NULL ["active"]=> int(1) ["primary_category_id"]=> int(1760) ["first_category_id"]=> int(1176) ["location_id"]=> int(0) ["title"]=> string(21) "Aikido clubs for kids" ["short_description"]=> string(51) "Let your kids learn a safer self-defence technique!" ["long_descritpion"]=> string(151) "Let your kids learn a safer self-defence technique! Aikido is not just a fighting martial art; it is a path to personal discovery and self-improvement." ["overview"]=> string(1177) "

Aikido was created by Morihei Ueshiba, referred to by some aikido practitioners as sensei ("Great Teacher"). He envisioned aikido not only as the synthesis of his martial training, but as an expression of a personal philosophy of universal peace and reconciliation.Aikido has evolved from the Aiki that Ueshiba studied into a wide variety of expressions by martial artists throughout the world. Get your kids active, healthy, in shape and increase their stamina by enrolling them in Aikido associations!

" ["content"]=> string(3226) "

Why is joining aikido clubs great for your kids?

Is aikido a suitable sport for my children? Among other kids activities, martial arts is one of the most helpful in terms of building your children's mental and physical health. Aikido is suited for people of all ages and genders since size, weight, age, and physical strength does not play a big role in this martial art. This means that your children, whether they are toddlers or adolescents, can enjoy this martial art along with their friends. With regards to safety and injuries, aikido can be very forgiving as they will not be tackling risky moves and aikido techniques in their aikido clubs if your children are toddlers. At a certain age, children can fully practice the moves during training sessions when they have pursued the sport in the long run. Here are the benefits that your children can acquire through aikido techniques taught in aikido clubs:

Get your kids to join aikido clubs!

Where and how do I begin? In Australia, there are many martial arts centres and aikido clubs that provide aikido classes. This will also give you access to specialised aikido coaches and instructors. If you need more information about these aikido organisations, you can check our ActiveActivities directory for more information on locations and aikido dojos.

When it comes to affordability, all your children need are a set of aikido uniforms. These uniforms come in all sizes and prices and are not hard to find. You can find them at any sports supply store or at your local aikido club or gym. Encourage your children to learn about this self-defence activity or you may never know if they are going to be skilled enough to be in aikido competitions in the future.

Let your kids learn the value of respect and good manners through one of the self-defence martial arts such as aikido!

" ["content_h2"]=> string(36) "Information on aikido clubs for kids" ["video"]=> string(0) "" ["video_description"]=> string(0) "" ["image_description"]=> string(30) "A kid learning aikido postures" ["friendly_url"]=> string(87) "category/sports/martial-arts/aikido/aikido-clubs/article-aikido-clubs-for-kids-349.html" ["meta_title"]=> string(0) "" ["meta_description"]=> string(0) "" ["meta_keywords"]=> string(0) "" ["header_template_file"]=> string(0) "" ["footer_template_file"]=> string(0) "" ["wrapper_template_file"]=> string(0) "" ["image"]=> string(7) "349.jpg" } ["original":protected]=> array(23) { ["id"]=> int(349) ["listing_id"]=> NULL ["active"]=> int(1) ["primary_category_id"]=> int(1760) ["first_category_id"]=> int(1176) ["location_id"]=> int(0) ["title"]=> string(21) "Aikido clubs for kids" ["short_description"]=> string(51) "Let your kids learn a safer self-defence technique!" ["long_descritpion"]=> string(151) "Let your kids learn a safer self-defence technique! Aikido is not just a fighting martial art; it is a path to personal discovery and self-improvement." ["overview"]=> string(1177) "

Aikido was created by Morihei Ueshiba, referred to by some aikido practitioners as sensei ("Great Teacher"). He envisioned aikido not only as the synthesis of his martial training, but as an expression of a personal philosophy of universal peace and reconciliation.Aikido has evolved from the Aiki that Ueshiba studied into a wide variety of expressions by martial artists throughout the world. Get your kids active, healthy, in shape and increase their stamina by enrolling them in Aikido associations!

" ["content"]=> string(3226) "

Why is joining aikido clubs great for your kids?

Is aikido a suitable sport for my children? Among other kids activities, martial arts is one of the most helpful in terms of building your children's mental and physical health. Aikido is suited for people of all ages and genders since size, weight, age, and physical strength does not play a big role in this martial art. This means that your children, whether they are toddlers or adolescents, can enjoy this martial art along with their friends. With regards to safety and injuries, aikido can be very forgiving as they will not be tackling risky moves and aikido techniques in their aikido clubs if your children are toddlers. At a certain age, children can fully practice the moves during training sessions when they have pursued the sport in the long run. Here are the benefits that your children can acquire through aikido techniques taught in aikido clubs:

Get your kids to join aikido clubs!

Where and how do I begin? In Australia, there are many martial arts centres and aikido clubs that provide aikido classes. This will also give you access to specialised aikido coaches and instructors. If you need more information about these aikido organisations, you can check our ActiveActivities directory for more information on locations and aikido dojos.

When it comes to affordability, all your children need are a set of aikido uniforms. These uniforms come in all sizes and prices and are not hard to find. You can find them at any sports supply store or at your local aikido club or gym. Encourage your children to learn about this self-defence activity or you may never know if they are going to be skilled enough to be in aikido competitions in the future.

Let your kids learn the value of respect and good manners through one of the self-defence martial arts such as aikido!

" ["content_h2"]=> string(36) "Information on aikido clubs for kids" ["video"]=> string(0) "" ["video_description"]=> string(0) "" ["image_description"]=> string(30) "A kid learning aikido postures" ["friendly_url"]=> string(87) "category/sports/martial-arts/aikido/aikido-clubs/article-aikido-clubs-for-kids-349.html" ["meta_title"]=> string(0) "" ["meta_description"]=> string(0) "" ["meta_keywords"]=> string(0) "" ["header_template_file"]=> string(0) "" ["footer_template_file"]=> string(0) "" ["wrapper_template_file"]=> string(0) "" ["image"]=> string(7) "349.jpg" } ["relations":protected]=> array(0) { } ["hidden":protected]=> array(0) { } ["visible":protected]=> array(0) { } ["appends":protected]=> array(0) { } ["fillable":protected]=> array(0) { } ["dates":protected]=> array(0) { } ["dateFormat":protected]=> NULL ["casts":protected]=> array(0) { } ["touches":protected]=> array(0) { } ["observables":protected]=> array(0) { } ["with":protected]=> array(0) { } ["morphClass":protected]=> NULL ["exists"]=> bool(true) ["wasRecentlyCreated"]=> bool(false) ["relationsIds":protected]=> array(0) { } ["realtionKeysToStore":"Orm\Model\Model":private]=> array(0) { } ["disableFileTemp":protected]=> bool(true) ["allowFileTypes":protected]=> NULL ["maxFileSize":protected]=> string(8) "10485760" ["thumbSettings":protected]=> array(1) { ["thumb"]=> array(3) { ["width"]=> int(256) ["height"]=> int(192) ["type_function"]=> string(13) "imagickResize" } } ["filenameField":protected]=> string(8) "filename" } [13]=> object(Orm\Model\Articles\Articles)#3051 (30) { ["table":protected]=> string(12) "tdc_articles" ["guarded":protected]=> array(0) { } ["timestamps"]=> bool(false) ["connection":protected]=> NULL ["primaryKey":protected]=> string(2) "id" ["perPage":protected]=> int(15) ["incrementing"]=> bool(true) ["attributes":protected]=> array(23) { ["id"]=> int(123) ["listing_id"]=> NULL ["active"]=> int(1) ["primary_category_id"]=> int(2117) ["first_category_id"]=> int(1176) ["location_id"]=> int(0) ["title"]=> string(16) "Archery for Kids" ["short_description"]=> string(85) "Let your kids practise their focus and concentration with this fun and unusual sport!" ["long_descritpion"]=> string(180) "Let your kids practise their focus and concentration with this fun and unusual sport!

. It’s a great social sport and a way for your child to develop better concentration!" ["overview"]=> string(440) "

Let your kids practise their focus and concentration with this fun and unusual sport!

Archery is a sport, which dates back thousands of years. Originally a form of defence and way of catching food, it is now a competitive sport where players shoot at a circular target and aim to get the arrow as close to the centre as possible. It’s a great social sport and a way for your child to develop better concentration!

" ["content"]=> string(2312) "

Is archery for your kid(s)?

Could your kids benefit from improved focus and concentration? Archery is a precision sport, which might do wonders for kids’ self control and strategic thinking.

Other benefits could include:

Archery is a great sport for just about anyone. Children as young as 6 can play and kids with disabilities often find it is a great way to compete on an equal level with their able-bodied peers. Safety forms an important part of kids’ archery training and they are taught the appropriate way to handle their equipment,  and supervision is provide whilst on the range.

Make sure your child wears comfortable clothing, sunscreen and a hat and don’t forget to take water – it can get hot on the archery range!

Get your kids to start archery!

Not sure where to start? Luckily there are plenty of archery clubs in every state around Australia and the best way to start is to check out our ActiveActivities Directory and see if your closest one have an introductory or beginner’s session for kids. An introductory lesson will usually cost around $20 and includes equipment hire. For ongoing archery activities for kids you might want to join an archery club. Membership for kids is usually around $30-$50 per year.

Once your child is proficient and knows the rules, he or she might like to compete. There are a few different types of archery including sporting archery and traditional archery and these use different bows and techniques (longbow, for example). If archery isn’t quite right for your children, other target sports they might enjoy include darts or even golf!

" ["content_h2"]=> string(31) "Information on Archery for Kids" ["video"]=> string(121) "" ["video_description"]=> string(103) "2 Kids (7 and 3 years old) are having fun in the backyard shooting some arrows on (and off) the target." ["image_description"]=> string(67) "Archery can be a very different and amusing activity for your kids!" ["friendly_url"]=> string(71) "category/sports/target-sports/archery/article-archery-for-kids-123.html" ["meta_title"]=> string(0) "" ["meta_description"]=> string(0) "" ["meta_keywords"]=> string(0) "" ["header_template_file"]=> string(0) "" ["footer_template_file"]=> string(0) "" ["wrapper_template_file"]=> string(0) "" ["image"]=> string(7) "123.jpg" } ["original":protected]=> array(23) { ["id"]=> int(123) ["listing_id"]=> NULL ["active"]=> int(1) ["primary_category_id"]=> int(2117) ["first_category_id"]=> int(1176) ["location_id"]=> int(0) ["title"]=> string(16) "Archery for Kids" ["short_description"]=> string(85) "Let your kids practise their focus and concentration with this fun and unusual sport!" ["long_descritpion"]=> string(180) "Let your kids practise their focus and concentration with this fun and unusual sport!

. It’s a great social sport and a way for your child to develop better concentration!" ["overview"]=> string(440) "

Let your kids practise their focus and concentration with this fun and unusual sport!

Archery is a sport, which dates back thousands of years. Originally a form of defence and way of catching food, it is now a competitive sport where players shoot at a circular target and aim to get the arrow as close to the centre as possible. It’s a great social sport and a way for your child to develop better concentration!

" ["content"]=> string(2312) "

Is archery for your kid(s)?

Could your kids benefit from improved focus and concentration? Archery is a precision sport, which might do wonders for kids’ self control and strategic thinking.

Other benefits could include:

Archery is a great sport for just about anyone. Children as young as 6 can play and kids with disabilities often find it is a great way to compete on an equal level with their able-bodied peers. Safety forms an important part of kids’ archery training and they are taught the appropriate way to handle their equipment,  and supervision is provide whilst on the range.

Make sure your child wears comfortable clothing, sunscreen and a hat and don’t forget to take water – it can get hot on the archery range!

Get your kids to start archery!

Not sure where to start? Luckily there are plenty of archery clubs in every state around Australia and the best way to start is to check out our ActiveActivities Directory and see if your closest one have an introductory or beginner’s session for kids. An introductory lesson will usually cost around $20 and includes equipment hire. For ongoing archery activities for kids you might want to join an archery club. Membership for kids is usually around $30-$50 per year.

Once your child is proficient and knows the rules, he or she might like to compete. There are a few different types of archery including sporting archery and traditional archery and these use different bows and techniques (longbow, for example). If archery isn’t quite right for your children, other target sports they might enjoy include darts or even golf!

" ["content_h2"]=> string(31) "Information on Archery for Kids" ["video"]=> string(121) "" ["video_description"]=> string(103) "2 Kids (7 and 3 years old) are having fun in the backyard shooting some arrows on (and off) the target." ["image_description"]=> string(67) "Archery can be a very different and amusing activity for your kids!" ["friendly_url"]=> string(71) "category/sports/target-sports/archery/article-archery-for-kids-123.html" ["meta_title"]=> string(0) "" ["meta_description"]=> string(0) "" ["meta_keywords"]=> string(0) "" ["header_template_file"]=> string(0) "" ["footer_template_file"]=> string(0) "" ["wrapper_template_file"]=> string(0) "" ["image"]=> string(7) "123.jpg" } ["relations":protected]=> array(0) { } ["hidden":protected]=> array(0) { } ["visible":protected]=> array(0) { } ["appends":protected]=> array(0) { } ["fillable":protected]=> array(0) { } ["dates":protected]=> array(0) { } ["dateFormat":protected]=> NULL ["casts":protected]=> array(0) { } ["touches":protected]=> array(0) { } ["observables":protected]=> array(0) { } ["with":protected]=> array(0) { } ["morphClass":protected]=> NULL ["exists"]=> bool(true) ["wasRecentlyCreated"]=> bool(false) ["relationsIds":protected]=> array(0) { } ["realtionKeysToStore":"Orm\Model\Model":private]=> array(0) { } ["disableFileTemp":protected]=> bool(true) ["allowFileTypes":protected]=> NULL ["maxFileSize":protected]=> string(8) "10485760" ["thumbSettings":protected]=> array(1) { ["thumb"]=> array(3) { ["width"]=> int(256) ["height"]=> int(192) ["type_function"]=> string(13) "imagickResize" } } ["filenameField":protected]=> string(8) "filename" } [14]=> object(Orm\Model\Articles\Articles)#3050 (30) { ["table":protected]=> string(12) "tdc_articles" ["guarded":protected]=> array(0) { } ["timestamps"]=> bool(false) ["connection":protected]=> NULL ["primaryKey":protected]=> string(2) "id" ["perPage":protected]=> int(15) ["incrementing"]=> bool(true) ["attributes":protected]=> array(23) { ["id"]=> int(543) ["listing_id"]=> int(197026) ["active"]=> int(1) ["primary_category_id"]=> int(7) ["first_category_id"]=> int(3) ["location_id"]=> int(10646) ["title"]=> string(49) "YOUR CHILD AND THEIR CREATIVE DRAWING JOURNEY...." ["short_description"]=> string(66) "Children's capacity to imagine develops with communication skills." ["long_descritpion"]=> string(343) "As children become engaged in their drawings, their ideas take shape and images leap out of the page. The final "masterpiece" is proudly presented to you, in anticipation of your praise. Some of the images in their drawing are obvious & easily recognisable. Others well...you tilt your head at the page as you try and decipher what you see." ["overview"]=> string(538) "" I DON'T WANT TO DRAW !" Have you ever heard your child declare, "I hate drawing" or "I can't draw" and then that is it, they don't pick up a pencil again. It is often those children who claim they cannot or don't like drawing, have not met their own or someone else's expectations. This may cause drawing scars, leading to disappointment, frustration, anxiety, and doubt in their own creative worth. As you continue to support and nurture your child, the following tips may help & heal, returning them to happy drawers once more." ["content"]=> string(5545) "

CREATIVE DRAWING TIP NO.1

MORE THAN A SCRIBBLE !

In the stages of learning to draw, children may become interested in the motion & actions of their drawing hand. They then focus on the markings they've created more than the concept of producing images in an initial drawing idea. This naturally develops with age, communication levels & skills.

 

CREATIVE DRAWING TIP NO.2

IT IS THEIR IDEA!!

Paper has been selected and a variety of drawing tools are at hand .... Let the drawing begin!!

Often, when children begin to draw, they may have an instant idea and dive right in. Others may take their time or turn to you for inspiration.

 

CREATIVE DRAWING TIP NO.3

 

IT BEGINS !

The light bulb flashes & the drawing begins !

Children's capacity to imagine develops with communication skills. Their ideas can stem from a prompt, an experience, a picture, or story .

Whilst expressing their imagination, children become focused on reproducing their ideas as THEY SEE THEM and not as you see them !

 

CREATIVE DRAWING TIP NO.4

TAKING SHAPE!

As children become engaged in their drawings, their ideas take shape and images leap out of the page. The final "masterpiece" is proudly presented to you, in anticipation of your praise. Some of the images in their drawing are obvious & easily recognisable. Others well...you tilt your head at the page as you try and decipher what you see.

 

CREATIVE DRAWING TIP NO.5

"I'M SURE ! "

How often does your child present their drawings with proud affirmation, loudly declaring "I've finished !" ? It is your responses at this pivotal moment, that can make or break your child's drawing confidence & enthusiasm. It may seem obvious to you that there is a big space in the top corner. You think that dog look- a-like thing down over there needs a tail and the tree is missing leaves & a bird's nest, so we then usually reply with " Are you sure?"- A hopeful question in trying to get your child to see what you see ! This may cast doubt & uncertainty and can knock any drawing esteem right off the paper !

 

CREATIVE DRAWING TIP NO.6

GOOD LUCK, HAPPY FUN CREATIVE DRAWING ....

 

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CREATIVE DRAWING TIP NO.1

MORE THAN A SCRIBBLE !

In the stages of learning to draw, children may become interested in the motion & actions of their drawing hand. They then focus on the markings they've created more than the concept of producing images in an initial drawing idea. This naturally develops with age, communication levels & skills.

 

CREATIVE DRAWING TIP NO.2

IT IS THEIR IDEA!!

Paper has been selected and a variety of drawing tools are at hand .... Let the drawing begin!!

Often, when children begin to draw, they may have an instant idea and dive right in. Others may take their time or turn to you for inspiration.

 

CREATIVE DRAWING TIP NO.3

 

IT BEGINS !

The light bulb flashes & the drawing begins !

Children's capacity to imagine develops with communication skills. Their ideas can stem from a prompt, an experience, a picture, or story .

Whilst expressing their imagination, children become focused on reproducing their ideas as THEY SEE THEM and not as you see them !

 

CREATIVE DRAWING TIP NO.4

TAKING SHAPE!

As children become engaged in their drawings, their ideas take shape and images leap out of the page. The final "masterpiece" is proudly presented to you, in anticipation of your praise. Some of the images in their drawing are obvious & easily recognisable. Others well...you tilt your head at the page as you try and decipher what you see.

 

CREATIVE DRAWING TIP NO.5

"I'M SURE ! "

How often does your child present their drawings with proud affirmation, loudly declaring "I've finished !" ? It is your responses at this pivotal moment, that can make or break your child's drawing confidence & enthusiasm. It may seem obvious to you that there is a big space in the top corner. You think that dog look- a-like thing down over there needs a tail and the tree is missing leaves & a bird's nest, so we then usually reply with " Are you sure?"- A hopeful question in trying to get your child to see what you see ! This may cast doubt & uncertainty and can knock any drawing esteem right off the paper !

 

CREATIVE DRAWING TIP NO.6

GOOD LUCK, HAPPY FUN CREATIVE DRAWING ....

 

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1. It’s enjoyable! 

2. It’s a great way to meet new people. 

3. It builds your self-confidence

4. Develops your patience

5. Enhances your creative ability

6. Teaches you self-discipline

7. Boosts your memory

8. Brings with it a sense of achievement 

9. Reduces your stress levels

10. Improves cognitive skills
" ["content"]=> string(4945) "

1. It’s enjoyable! 

I thought I’d start with the most obvious point. Music is fun to learn! When you are able to play an instrument, you have a lot of fun because you can play the songs you love and your appreciation of music increases. You are also more likely to be inspired as you have the skill to be able to start writing songs and play with other musicians. So it is a very positive experience. 

2. It’s a great way to meet new people. 

Learning to play a musical instrument gives you the opportunity to meet people with similar interests. As such, it is a fantastic way to socialize and develop new friendships. In addition, playing music with others develops teamwork skills. This is because you need to be an active listener when playing in a group scenario. 

3. It builds your self-confidence

When you learn to play a musical instrument and start seeing results, you start to get more confident. When you achieve the skill of playing a piece of music, you get the confidence to believe you can even get better. This confidence boost also spills to other areas of your life where you may feel a lack of confidence.

4. Develops your patience

Learning to play a musical instrument requires patience. The reality is that when you first start, you will likely not see results immediately. It takes practice to see improvement. As such, you need to be patient and practice daily. Therefore, when you learn a musical instrument, you become a more patient individual because you need this virtue to succeed.

5. Enhances your creative ability

When you learn to play a musical instrument, you learn skills such as song writing and improvisation. Improvisation is creating music on the spot based on learned scales. This develops your creative juices as it stimulates the creative part of your brain. Developing these creative juices is also important for other parts of your life such as your work or school life.

6. Teaches you self-discipline

As mentioned earlier, to learn a musical instrument requires a lot of work! Without practice, the chances of you succeeding are next to none. So, one of the most important traits that learning a musical instrument develops is discipline. This is because you have to be disciplined to practice regularly in order to see results and in turn succeed. This discipline involves committing to a regular daily practice of at least 30 minutes per day.

7. Boosts your memory

There are two areas that develop your memory when you learn a musical instrument: 

a) Physically: Learning a musical instrument develops your motor skills. Your brain develops motor/muscle memory and that’s how you improve your skills. 
b) Intellectually: Learning music develops your memory as you have to remember such things as the note names, chords, musical signs etc.

8. Brings with it a sense of achievement 

As we have seen from the points written above, learning a musical instrument is not always easy. As we said, it requires patience and discipline. But the good thing about it is, when you succeed, you get this great sense of achievement. This in turn, makes you a very happy person with goals you want to continue to achieve.

9. Reduces your stress levels

All of us these days live stressful lives that can easily get us down. Learning a musical instrument is a wonderful activity for time out and to forget about all your worries. When you play a piece of music on your instrument, you can emotionally escape into the feel and expression of the song and find time to truly relax and unwind.

10. Improves cognitive skills

Yep! Music makes you clever! Much research has been done that proves that children who learn a musical instrument do better academically at school than children that do not have the opportunity to do so. Learning music works on both sides of the brain: the right hemisphere of the brain is the creative side and the left hemisphere is the logical/academic side. This academic side of the brain is very important when learning music. This is because music is actually mathematical. It features things like musical notes of different values, bars that need to contain notes of exact value, time signatures etc. Think of it…quite amazing that I play a musical instrument. I was not exactly the brightest student in mathematics at school!

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1. It’s enjoyable! 

2. It’s a great way to meet new people. 

3. It builds your self-confidence

4. Develops your patience

5. Enhances your creative ability

6. Teaches you self-discipline

7. Boosts your memory

8. Brings with it a sense of achievement 

9. Reduces your stress levels

10. Improves cognitive skills
" ["content"]=> string(4945) "

1. It’s enjoyable! 

I thought I’d start with the most obvious point. Music is fun to learn! When you are able to play an instrument, you have a lot of fun because you can play the songs you love and your appreciation of music increases. You are also more likely to be inspired as you have the skill to be able to start writing songs and play with other musicians. So it is a very positive experience. 

2. It’s a great way to meet new people. 

Learning to play a musical instrument gives you the opportunity to meet people with similar interests. As such, it is a fantastic way to socialize and develop new friendships. In addition, playing music with others develops teamwork skills. This is because you need to be an active listener when playing in a group scenario. 

3. It builds your self-confidence

When you learn to play a musical instrument and start seeing results, you start to get more confident. When you achieve the skill of playing a piece of music, you get the confidence to believe you can even get better. This confidence boost also spills to other areas of your life where you may feel a lack of confidence.

4. Develops your patience

Learning to play a musical instrument requires patience. The reality is that when you first start, you will likely not see results immediately. It takes practice to see improvement. As such, you need to be patient and practice daily. Therefore, when you learn a musical instrument, you become a more patient individual because you need this virtue to succeed.

5. Enhances your creative ability

When you learn to play a musical instrument, you learn skills such as song writing and improvisation. Improvisation is creating music on the spot based on learned scales. This develops your creative juices as it stimulates the creative part of your brain. Developing these creative juices is also important for other parts of your life such as your work or school life.

6. Teaches you self-discipline

As mentioned earlier, to learn a musical instrument requires a lot of work! Without practice, the chances of you succeeding are next to none. So, one of the most important traits that learning a musical instrument develops is discipline. This is because you have to be disciplined to practice regularly in order to see results and in turn succeed. This discipline involves committing to a regular daily practice of at least 30 minutes per day.

7. Boosts your memory

There are two areas that develop your memory when you learn a musical instrument: 

a) Physically: Learning a musical instrument develops your motor skills. Your brain develops motor/muscle memory and that’s how you improve your skills. 
b) Intellectually: Learning music develops your memory as you have to remember such things as the note names, chords, musical signs etc.

8. Brings with it a sense of achievement 

As we have seen from the points written above, learning a musical instrument is not always easy. As we said, it requires patience and discipline. But the good thing about it is, when you succeed, you get this great sense of achievement. This in turn, makes you a very happy person with goals you want to continue to achieve.

9. Reduces your stress levels

All of us these days live stressful lives that can easily get us down. Learning a musical instrument is a wonderful activity for time out and to forget about all your worries. When you play a piece of music on your instrument, you can emotionally escape into the feel and expression of the song and find time to truly relax and unwind.

10. Improves cognitive skills

Yep! Music makes you clever! Much research has been done that proves that children who learn a musical instrument do better academically at school than children that do not have the opportunity to do so. Learning music works on both sides of the brain: the right hemisphere of the brain is the creative side and the left hemisphere is the logical/academic side. This academic side of the brain is very important when learning music. This is because music is actually mathematical. It features things like musical notes of different values, bars that need to contain notes of exact value, time signatures etc. Think of it…quite amazing that I play a musical instrument. I was not exactly the brightest student in mathematics at school!

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Are you ready to embark on an exciting journey to create unforgettable birthday memories for your child? Look no further, as Indoor Play Centers and Party Venues are here to make your kid's special day a blast! Let's dive into the world of stress-free and memorable celebrations.

First things first, selecting the right Indoor Play Center is the foundation for a successful kids' party. These centers are designed to provide a safe and engaging space for children to explore, play, and have a fantastic time. From thrilling obstacle courses to colorful ball pits, your child and their friends will be in awe of the fun that awaits them!

Party venues at Indoor Play Centers come in a variety of themes and sizes. It's essential to pick one that matches your child's interests and suits your budget. You'll find options such as jungle adventures, pirate escapades, and enchanting fairy tale lands. The goal is to create a magical setting that your child and their guests will adore.

 Now that you've secured your venue, let's get those creative gears turning for some thrilling party ideas. Remember, the key is to make it memorable and enjoyable. Here are some fantastic concepts to ignite your imagination:

Themed parties are a guaranteed hit with kids. Choose a theme that your child adores, whether it's pirates, princesses, superheroes, or a favorite movie. Coordinate the decorations, costumes, and activities to align with the theme. The result? An immersive and unforgettable adventure for your child and their friends!

Unleash the artist in every child by organizing a do-it-yourself craft party. Provide an array of art supplies and let the kids' creativity soar. They can create personalized artworks, decorate party hats, or make friendship bracelets. This not only keeps them engaged but also helps them express their creativity.

Transform your child's birthday into a thrilling adventure with a treasure hunt. Create a map with clues leading to hidden treasures throughout the play center. Small toys, candies, or trinkets make for great treasures. This activity combines fun and problem-solving, and kids of all ages love it!

When it comes to catering for the party, you have options. Many Indoor Play Centers offer party packages that include food and drinks. You can choose from pizza, sandwiches, finger foods, and other kid-friendly options. Don't forget the birthday cake – it's the icing on the cake of your celebration!

Here are some helpful tips to ensure your child's birthday party at an Indoor Play Center in Australia goes off without a hitch:

Planning and hosting a birthday party at an Indoor Play Center in Australia is a joyful and stress-free experience. These venues offer a safe and fun environment for children to celebrate their special day. With the right theme, activities, and food, you can create a memorable birthday party that your child will treasure for years to come. So, go ahead, book that Indoor Play Center, let your creativity run wild with party ideas, and make your child's next birthday an unforgettable adventure!

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Are you ready to embark on an exciting journey to create unforgettable birthday memories for your child? Look no further, as Indoor Play Centers and Party Venues are here to make your kid's special day a blast! Let's dive into the world of stress-free and memorable celebrations.

First things first, selecting the right Indoor Play Center is the foundation for a successful kids' party. These centers are designed to provide a safe and engaging space for children to explore, play, and have a fantastic time. From thrilling obstacle courses to colorful ball pits, your child and their friends will be in awe of the fun that awaits them!

Party venues at Indoor Play Centers come in a variety of themes and sizes. It's essential to pick one that matches your child's interests and suits your budget. You'll find options such as jungle adventures, pirate escapades, and enchanting fairy tale lands. The goal is to create a magical setting that your child and their guests will adore.

 Now that you've secured your venue, let's get those creative gears turning for some thrilling party ideas. Remember, the key is to make it memorable and enjoyable. Here are some fantastic concepts to ignite your imagination:

Themed parties are a guaranteed hit with kids. Choose a theme that your child adores, whether it's pirates, princesses, superheroes, or a favorite movie. Coordinate the decorations, costumes, and activities to align with the theme. The result? An immersive and unforgettable adventure for your child and their friends!

Unleash the artist in every child by organizing a do-it-yourself craft party. Provide an array of art supplies and let the kids' creativity soar. They can create personalized artworks, decorate party hats, or make friendship bracelets. This not only keeps them engaged but also helps them express their creativity.

Transform your child's birthday into a thrilling adventure with a treasure hunt. Create a map with clues leading to hidden treasures throughout the play center. Small toys, candies, or trinkets make for great treasures. This activity combines fun and problem-solving, and kids of all ages love it!

When it comes to catering for the party, you have options. Many Indoor Play Centers offer party packages that include food and drinks. You can choose from pizza, sandwiches, finger foods, and other kid-friendly options. Don't forget the birthday cake – it's the icing on the cake of your celebration!

Here are some helpful tips to ensure your child's birthday party at an Indoor Play Center in Australia goes off without a hitch:

Planning and hosting a birthday party at an Indoor Play Center in Australia is a joyful and stress-free experience. These venues offer a safe and fun environment for children to celebrate their special day. With the right theme, activities, and food, you can create a memorable birthday party that your child will treasure for years to come. So, go ahead, book that Indoor Play Center, let your creativity run wild with party ideas, and make your child's next birthday an unforgettable adventure!

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Introducing art to your children at a young age is recommended creative activities are essential to early childhood development. While art helps stimulate the imagination, it can also keep your little ones busy. Art schools are a great places to channel your kids' natural creative skills!

" ["content"]=> string(2720) "

Is art school right for your kids?

Regular schools focus mostly on stimulating the left side of the brain, which controls logic. To help balance this, art is sometimes incorporated into  kids activities during class time, especially in preschool. But is that enough? If you think your child has the potential to become the next Picasso, or you just want to introduce them to as many options as you can, think about enrolling them in an art school that offers programmes after school hours or during school holidays.

According to a recent study, children who attend art school and participate in art exhibit signs of improved:

Art activities for kids stimulate both the left and right sides of the brain. This helps kids develop essential life skills, including:

Enrol your kids in an art school!

Art can be anything that is a product of creative expression. It can refer to art classes that focus on drawing, painting, and crafts. When you enrol your kids in an art school, they will have access to a variety of art classes. As they progress, they can choose which medium appeals to them most and what they want to focus on.

Some art schools take place in kids art studios, and some take place in a classroom setting. Membership usually includes the required art supplies, but if not you can pick supplies up from an arts and crafts shop or bookstore.

Art schools usually run through the school holidays. If your kids would prefer a shorter programme, there are also art clubs for kids that hold weekly meetings weekly and casual sessions. Some kids organisations also run art programmes like art camps, which usually lasts one or two days.

If you want to take a more hands on approach and spend some quality time with your kids, you can enjoy art activities with them through an online art school. Online art schools provide art lesson plans so you can teach and supervise your kids while they get creative.

Visit our ActiveActivities directory for more tips on art schools for kids in Australia, as well as other kids activities that your kids will surely enjoy.

Foster the creativity in your kids by sending them to an art school!

" ["content_h2"]=> string(35) "Information on art schools for kids" ["video"]=> string(127) "" ["video_description"]=> string(55) "Art school will allow your child to express themselves!" ["image_description"]=> string(50) "Art school can unleash your kids vast imagination." ["friendly_url"]=> string(78) "category/arts-and-crafts/art/art-schools/article-art-schools-for-kids-370.html" ["meta_title"]=> string(0) "" ["meta_description"]=> string(0) "" ["meta_keywords"]=> string(0) "" ["header_template_file"]=> string(0) "" ["footer_template_file"]=> string(0) "" ["wrapper_template_file"]=> string(0) "" ["image"]=> string(7) "370.jpg" } ["original":protected]=> array(23) { ["id"]=> int(370) ["listing_id"]=> NULL ["active"]=> int(1) ["primary_category_id"]=> int(11) ["first_category_id"]=> int(3) ["location_id"]=> int(0) ["title"]=> string(20) "Art schools for kids" ["short_description"]=> string(23) "Art makes kids smarter!" ["long_descritpion"]=> string(117) "Art makes kids smarter! Looking for a productive way to spend your kids' school holidays? Try an art school for kids!" ["overview"]=> string(877) "

Introducing art to your children at a young age is recommended creative activities are essential to early childhood development. While art helps stimulate the imagination, it can also keep your little ones busy. Art schools are a great places to channel your kids' natural creative skills!

" ["content"]=> string(2720) "

Is art school right for your kids?

Regular schools focus mostly on stimulating the left side of the brain, which controls logic. To help balance this, art is sometimes incorporated into  kids activities during class time, especially in preschool. But is that enough? If you think your child has the potential to become the next Picasso, or you just want to introduce them to as many options as you can, think about enrolling them in an art school that offers programmes after school hours or during school holidays.

According to a recent study, children who attend art school and participate in art exhibit signs of improved:

Art activities for kids stimulate both the left and right sides of the brain. This helps kids develop essential life skills, including:

Enrol your kids in an art school!

Art can be anything that is a product of creative expression. It can refer to art classes that focus on drawing, painting, and crafts. When you enrol your kids in an art school, they will have access to a variety of art classes. As they progress, they can choose which medium appeals to them most and what they want to focus on.

Some art schools take place in kids art studios, and some take place in a classroom setting. Membership usually includes the required art supplies, but if not you can pick supplies up from an arts and crafts shop or bookstore.

Art schools usually run through the school holidays. If your kids would prefer a shorter programme, there are also art clubs for kids that hold weekly meetings weekly and casual sessions. Some kids organisations also run art programmes like art camps, which usually lasts one or two days.

If you want to take a more hands on approach and spend some quality time with your kids, you can enjoy art activities with them through an online art school. Online art schools provide art lesson plans so you can teach and supervise your kids while they get creative.

Visit our ActiveActivities directory for more tips on art schools for kids in Australia, as well as other kids activities that your kids will surely enjoy.

Foster the creativity in your kids by sending them to an art school!

" ["content_h2"]=> string(35) "Information on art schools for kids" ["video"]=> string(127) "" ["video_description"]=> string(55) "Art school will allow your child to express themselves!" ["image_description"]=> string(50) "Art school can unleash your kids vast imagination." ["friendly_url"]=> string(78) "category/arts-and-crafts/art/art-schools/article-art-schools-for-kids-370.html" ["meta_title"]=> string(0) "" ["meta_description"]=> string(0) "" ["meta_keywords"]=> string(0) "" ["header_template_file"]=> string(0) "" ["footer_template_file"]=> string(0) "" ["wrapper_template_file"]=> string(0) "" ["image"]=> string(7) "370.jpg" } ["relations":protected]=> array(0) { } ["hidden":protected]=> array(0) { } ["visible":protected]=> array(0) { } ["appends":protected]=> array(0) { } ["fillable":protected]=> array(0) { } ["dates":protected]=> array(0) { } ["dateFormat":protected]=> NULL ["casts":protected]=> array(0) { } ["touches":protected]=> array(0) { } ["observables":protected]=> array(0) { } ["with":protected]=> array(0) { } ["morphClass":protected]=> NULL ["exists"]=> bool(true) ["wasRecentlyCreated"]=> bool(false) ["relationsIds":protected]=> array(0) { } ["realtionKeysToStore":"Orm\Model\Model":private]=> array(0) { } ["disableFileTemp":protected]=> bool(true) ["allowFileTypes":protected]=> NULL ["maxFileSize":protected]=> string(8) "10485760" ["thumbSettings":protected]=> array(1) { ["thumb"]=> array(3) { ["width"]=> int(256) ["height"]=> int(192) ["type_function"]=> string(13) "imagickResize" } } ["filenameField":protected]=> string(8) "filename" } [18]=> object(Orm\Model\Articles\Articles)#3054 (30) { ["table":protected]=> string(12) "tdc_articles" ["guarded":protected]=> array(0) { } ["timestamps"]=> bool(false) ["connection":protected]=> NULL ["primaryKey":protected]=> string(2) "id" ["perPage":protected]=> int(15) ["incrementing"]=> bool(true) ["attributes":protected]=> array(23) { ["id"]=> int(647) ["listing_id"]=> NULL ["active"]=> int(1) ["primary_category_id"]=> int(1745) ["first_category_id"]=> int(1176) ["location_id"]=> int(0) ["title"]=> string(75) "Why You Should Consider Gymnastics Camp for Your Kids These School Holidays" ["short_description"]=> string(76) "Gymnastics isn't all about physical prowess; it's also mentally stimulating." ["long_descritpion"]=> string(280) "Enrolling your child in a Gymnastics Camp during the school holidays can also benefit their regular gymnastics classes. They'll have a chance to reinforce what they've learned, develop new skills, and gain a competitive edge when they return to Gymnastics Centres after the break." ["overview"]=> string(531) "

Are you wondering how to keep your children active and engaged during the school holidays? If you're in Australia and looking for an awesome way to mix fun, fitness, and skill-building, then Gymnastics School Holiday Activities might just be your answer! In this article, we're going to dive into "The Benefits of Enrolling Your Child in a Gymnastics Camp for the School Holidays."

" ["content"]=> string(4169) "

1. An Active Alternative to Screen Time

Let's face it; these days, kids can be glued to screens for hours on end. Gymnastics Camp offers a refreshing break from the digital world. Your child will be up and moving, engaging in physical activity, and making new friends, all while having an absolute blast.

2. Developing Physical Fitness

Gymnastics isn't just about fancy flips and somersaults. It's a fantastic way for your child to build core strength, flexibility, and balance. These skills are crucial for their overall physical development. Plus, it's a fun way to sneak in some exercise without them even realizing it!

3. Boosting Confidence

Gymnastics Camps provide a supportive and encouraging environment. Children are given the opportunity to learn new skills, conquer fears, and set and achieve goals. As they accomplish each new feat, their confidence soars. This newfound confidence will not only benefit them in gymnastics but also in other areas of their lives.

4. Social Interaction and Teamwork

In Gymnastics School Holiday Activities, your child will interact with peers of various ages and abilities. They will learn how to communicate effectively, collaborate, and even compete in a friendly manner. These social skills are invaluable for life beyond the gym.

5. Structured Fun and Learning

Gymnastics Camps provide a structured environment where children can learn and practice skills in a safe and supervised setting. Highly trained instructors will guide them through age-appropriate activities, ensuring their safety and fostering skill development.

6. Cognitive Benefits

Gymnastics isn't all about physical prowess; it's also mentally stimulating. Your child will improve their concentration, spatial awareness, and problem-solving skills as they navigate different routines and challenges.

7. Year-Round Progression

Enrolling your child in a Gymnastics Camp during the school holidays can also benefit their regular gymnastics classes. They'll have a chance to reinforce what they've learned, develop new skills, and gain a competitive edge when they return to Gymnastics Centres after the break.

8. Family Involvement

Gymnastics is a sport that encourages family participation. You can attend your child's classes, watch their progress, and even practice some moves together at home. It's a great way to bond and share in their achievements.

9. Safety First

Gymnastics Centres prioritize safety, ensuring that all equipment is well-maintained, and instructors are qualified to teach and supervise the activities. This means you can have peace of mind knowing that your child is in good hands.

10. Lifelong Love for Fitness

Exposing your child to gymnastics during the school holidays can spark a lifelong love for fitness and physical activity. They might discover a passion that stays with them throughout their life, leading to a healthier and happier future.

In conclusion, Gymnastics School Holiday Activities offer numerous benefits that go beyond just having fun. Your child will develop physical and mental skills, increase their self-esteem, and build friendships that can last a lifetime. So, if you're in Australia and searching for an exciting and educational way to keep your child engaged during the school holidays, consider enrolling them in a Gymnastics Camp. It's a decision that will reap rewards for years to come.

Make the most of your child's school break and let them tumble, flip, and soar their way to a more active and confident self by enrolling them in a Gymnastics Camp!

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Are you wondering how to keep your children active and engaged during the school holidays? If you're in Australia and looking for an awesome way to mix fun, fitness, and skill-building, then Gymnastics School Holiday Activities might just be your answer! In this article, we're going to dive into "The Benefits of Enrolling Your Child in a Gymnastics Camp for the School Holidays."

" ["content"]=> string(4169) "

1. An Active Alternative to Screen Time

Let's face it; these days, kids can be glued to screens for hours on end. Gymnastics Camp offers a refreshing break from the digital world. Your child will be up and moving, engaging in physical activity, and making new friends, all while having an absolute blast.

2. Developing Physical Fitness

Gymnastics isn't just about fancy flips and somersaults. It's a fantastic way for your child to build core strength, flexibility, and balance. These skills are crucial for their overall physical development. Plus, it's a fun way to sneak in some exercise without them even realizing it!

3. Boosting Confidence

Gymnastics Camps provide a supportive and encouraging environment. Children are given the opportunity to learn new skills, conquer fears, and set and achieve goals. As they accomplish each new feat, their confidence soars. This newfound confidence will not only benefit them in gymnastics but also in other areas of their lives.

4. Social Interaction and Teamwork

In Gymnastics School Holiday Activities, your child will interact with peers of various ages and abilities. They will learn how to communicate effectively, collaborate, and even compete in a friendly manner. These social skills are invaluable for life beyond the gym.

5. Structured Fun and Learning

Gymnastics Camps provide a structured environment where children can learn and practice skills in a safe and supervised setting. Highly trained instructors will guide them through age-appropriate activities, ensuring their safety and fostering skill development.

6. Cognitive Benefits

Gymnastics isn't all about physical prowess; it's also mentally stimulating. Your child will improve their concentration, spatial awareness, and problem-solving skills as they navigate different routines and challenges.

7. Year-Round Progression

Enrolling your child in a Gymnastics Camp during the school holidays can also benefit their regular gymnastics classes. They'll have a chance to reinforce what they've learned, develop new skills, and gain a competitive edge when they return to Gymnastics Centres after the break.

8. Family Involvement

Gymnastics is a sport that encourages family participation. You can attend your child's classes, watch their progress, and even practice some moves together at home. It's a great way to bond and share in their achievements.

9. Safety First

Gymnastics Centres prioritize safety, ensuring that all equipment is well-maintained, and instructors are qualified to teach and supervise the activities. This means you can have peace of mind knowing that your child is in good hands.

10. Lifelong Love for Fitness

Exposing your child to gymnastics during the school holidays can spark a lifelong love for fitness and physical activity. They might discover a passion that stays with them throughout their life, leading to a healthier and happier future.

In conclusion, Gymnastics School Holiday Activities offer numerous benefits that go beyond just having fun. Your child will develop physical and mental skills, increase their self-esteem, and build friendships that can last a lifetime. So, if you're in Australia and searching for an exciting and educational way to keep your child engaged during the school holidays, consider enrolling them in a Gymnastics Camp. It's a decision that will reap rewards for years to come.

Make the most of your child's school break and let them tumble, flip, and soar their way to a more active and confident self by enrolling them in a Gymnastics Camp!

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Ballet has been prominent in Australia since the early 1900s, when an ongoing dance exchange between Australia, England and Russia began.

After World War II, the Borovansky Ballet dominated until it was reformed as the Australian Ballet in 1962?the busiest ballet company in the world, regularly touring all the major Australian cities.

Now there are state-supported companies as well as numerous private ballet companies.

" ["content"]=> string(3689) "

Is Ballet Dancing for Your Kids?

Ballet dancing is a physically demanding art form and requires physical and mental discipline and practice. It thus develops many skills and has numerous benefits, including:

Get Your Kids Started!

In most cases kids do not start formal ballet lessons until the age of eight, though they can attend Pre School dance classes from quite  young. Here they learn to enjoy music and may learn some basic ballet positions. Generally, these types of classes are more on fun and the parents seeing their child participating rather than them starting their formal ballet journey.

For children who seriously aspire to be dancers, The Australian Ballet School holds auditions in each of the major cities every year for after-school training of 8-13 year olds and for full-time training of 13 or 14 year old children.

How to find a suitable teacher or academy?

What to look for when checking out a ballet school

As well as tuition fees, which vary with the school and the location but are usually in the vicinity of $15 a lesson, your child will need:

Always check with the teacher before buying clothing; many schools have their own strict dress codes or follow those of the Royal Academy of Dance(RAD). Prices really can vary depending on quality and where you buy. Buying from the school is often convenient but can be more expensive.

Most little girls love pink, dancing and being a little ballerina. Most mums love seeing their daughters doing ballet. So get them dancing, no matter what age they start.

Events not to be missed

If your child has any inclination towards ballet, attendance at a live performance will certainly inspire him or her, though the Australian Ballet recommends that children be at least six years old to attend. Prices vary with the company, the performance, the location, seating, and any concessions available but are similar to those for opera and other live entertainment. Also keep an eye out for occasional free events, such as Telstra Ballet in the Gardens.

For all those reasons, Ballet Dancing is one of the ultimate kids activities!

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Ballet has been prominent in Australia since the early 1900s, when an ongoing dance exchange between Australia, England and Russia began.

After World War II, the Borovansky Ballet dominated until it was reformed as the Australian Ballet in 1962?the busiest ballet company in the world, regularly touring all the major Australian cities.

Now there are state-supported companies as well as numerous private ballet companies.

" ["content"]=> string(3689) "

Is Ballet Dancing for Your Kids?

Ballet dancing is a physically demanding art form and requires physical and mental discipline and practice. It thus develops many skills and has numerous benefits, including:

Get Your Kids Started!

In most cases kids do not start formal ballet lessons until the age of eight, though they can attend Pre School dance classes from quite  young. Here they learn to enjoy music and may learn some basic ballet positions. Generally, these types of classes are more on fun and the parents seeing their child participating rather than them starting their formal ballet journey.

For children who seriously aspire to be dancers, The Australian Ballet School holds auditions in each of the major cities every year for after-school training of 8-13 year olds and for full-time training of 13 or 14 year old children.

How to find a suitable teacher or academy?

What to look for when checking out a ballet school

As well as tuition fees, which vary with the school and the location but are usually in the vicinity of $15 a lesson, your child will need:

Always check with the teacher before buying clothing; many schools have their own strict dress codes or follow those of the Royal Academy of Dance(RAD). Prices really can vary depending on quality and where you buy. Buying from the school is often convenient but can be more expensive.

Most little girls love pink, dancing and being a little ballerina. Most mums love seeing their daughters doing ballet. So get them dancing, no matter what age they start.

Events not to be missed

If your child has any inclination towards ballet, attendance at a live performance will certainly inspire him or her, though the Australian Ballet recommends that children be at least six years old to attend. Prices vary with the company, the performance, the location, seating, and any concessions available but are similar to those for opera and other live entertainment. Also keep an eye out for occasional free events, such as Telstra Ballet in the Gardens.

For all those reasons, Ballet Dancing is one of the ultimate kids activities!

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Fitness Activities for Kids - Don Valley (3139)

the Yarra Valley & Dandenong Ranges, the Melbourne Region, Victoria (VIC)

Best match results for fitness activities for kids in Don Valley + 30km.

    FREE CLASS PASS

    We invite you to come down for a FREE TRIAL CLASS and try any one of our classes! Recreational, Semi Competitive, Competitive, Tumbling, Hip Hop and Flex & Core Classes available!

    Top Win Tennis Academy offers tennis coaching lessons for people of all ages and abilities. At our three venues Cockatoo Tennis Club (CTC) and Pakenham Upper Tennis Club (PUTC). You can view all of our programs and book a free trial lesson through our website or call us for more information. Read more

    Pinnacle Health Club 24/7 is the only full service club servicing the Ranges area that is accessible 24 hours a day. With Mixed Cardio, Strength, Functional Training, Ladies Only, Over 35 Group Fitness Classes a week and Squash Courts available, plus Creche weekday mornings. Read more

    Women's Only Fitness Centre - Kickboxing for women and girls or all agers - Mums and Bubs Classes -Yoga Read more

    Based in Melbourne's south eastern suburbs, John Winterburn Personal Training provides an inviting and non-intimidating environment for people of all ages and fitness levels to train. ​ Applying proven methods of measuring, tracking and delivering results, he provides the programming, support, motivation and accountability required to see your fitness goals achieved. Utilising his experience and training, he customises your training experience, training techniques and monitoring system to ensure... Read more

    Health & Fitness Fitness Centres

    Yogaplex Yoga School offers Spiritual Cinema & Events & the Finest in Hatha Yoga, implementing a psycho-spiritual-physical approach of "Experiential Oneness" way beyond what is generally available in the yoga industry. Some Testimonials = "I've been looking for the perfect yoga studio that is 'real'. George Neo makes yoga restorative, physical and he is a brilliant teacher. No class is ever the same and his contortions are motivational and inspiring. A real treasure find." Renee Feb 2012.... Read more

    Get FIT. Get FAST. Get BETTER, TOGETHER. _____________________________________________ HOW? 3 week individualised programs designed for self-paced improvement! Perfect for EveryBODY, whether new to exercise or an extraordinaire. Self-paced for optimal improvement No one EVER gets left behind! _____________________________________________ WHAT WE DO? Progression to effectively build upon your previous successes. High Intensity Interval Training (H.I.I.T.) used to save you... Read more

    Eastern Sirens caters for swimmers in Melbourne's eastern and inner-city suburbs. Based at Aquanation (the state diving centre) and more recently, Brunswick Baths, experienced coaches teach aquatic skills and develop routines with our swimmers. Synchronized Swimming, also called Artistic Swimming, is an Olympic sport that combines elements of swimming, dance and gymnastics. With a focus on strength, grace and flexibility this sport is perfect for enthusiastic swimmers. Come along anytime during term... Read more

    Zen Do Kai Martial Arts are for kids, teen and adult classes. Moday 6pm -7.30pm Our Kids Karate Program considers the developmental needs of the 5 to 12 year old child. Lessons specially created for the young child develop the confidence, self-discipline and self defense needed for success in life, other benefits include: Enjoyment Friendship Self-confidence self defense Cooperation Ability to work with a group Listening Skills Respect Discipline Coordination Flexibility... Read more

    SPORT is not for everyone – but physical activity needs to be a regular part of a child’s daily routine, to provide the foundation for a long, healthy life. Our activity programs include: Circus, Cheerleading, Bootcamp, Dance and more! Fitnessworx programs are successful because they cater to children of varying levels of fitness and skill. Based on the theory of inclusive education and with a strong focus on FUN, the programs even appeal to traditionally inactive kids. Fitnessworx activities... Read more

    Local Triathlon club catering to all abilities and ages, from elite to beginner, 6 years old to 60. Training locations range from Casey Fields, Casey RACE and ARC, and Pakenham areas. Read more

    Training since 1992, instructing since 2007, facilitating joint ventures to local community groups and building a stronger community since 2013. Castle Sensei aims to share traditional martial arts, and its culture and values for many years to come. Sensei trains ages 3+, 7+, teens, tweens, adults & veterans. Just get in touch or fill in the application form and your first session is 50% off, youll get a 3 day trial code for our VIMEO channel which has pre recorded demonstrations, explanations, classes... Read more

    Knox Skate & BMX Park is not just a skatepark, but and inclusive, creative and rad community! The skatepark facility itself is owned and maintained by Knox City Council and manged by the Knox YMCA Crew. The YMCA staff the park on weekends and holidays-providing regular free programs & events! The park is approx 12 yo (and is currently getting some huge upgrades!) It currently offers a high quality, international standard regional bowl and street course, caters for Beginners, Intermediate and... Read more

    Health & Fitness Fitness Centres

    Endeavour Hills Leisure Centre has a diverse range of exciting community and children’s programs. Facilities include a health club, group fitness classes, gymnastics facilities, an indoor sports stadium, childcare and community rooms for hire. The popular gymnastics program comprises of activities including gymnastics, cheerleading, and trampolining suitable for all abilities. Birthday parties, school holiday activities and play classes are also available to keep your child entertained and active. Read more

    We sell and hire pilates reformers and pilates equipment. High quality and great value pilates equipment from Align-Pilates. Our commerical reformers come with the European Commercial Safety Standard ISO 20957 Class S test. Call us today for your total fitness solutions. Read more

    Do you have what it takes to become a professional wrestler? The PCW Academy has produced many of Australia's finest wrestlers including Daniel Swagger, Mark Kage, Tome Filip, Nash Archer, Mad Dog McCrea, Trikki, Danny Psycho, The Enforcer, Anthony Dangerfield, Mr. Big and dozens more! With two great locations in Geelong and Melbourne's East, we'll help you train to become a professional wrestler, condition your body and ultimately give you the opportunity to kick-start a wrestling career. Read more

    Health & Fitness Fitness Classes & Lessons

    Ultimate Martial Arts' Kids Martial Arts Classes are perfect for any child! Our Kids classes will provide each student with essential life skills designed to develop resilience, discipline, fitness, and confidence. Ultimate Martial Arts' Kids Martial Arts students will learn practical and effective self-defence skills such as punches, kicks, blocks, ground defence skills and verbal diffusion skills, enabling the individual to effectively handle confrontation, bullying, and threatening situations.... Read more

    Other related businesses in and around Don Valley (within 50km)

    Welcome To Vibes Fitness Vibes Fitness is Fitzroy's most unique Holistic Personal training and Aerial Yoga Studio. Only one of its kind in Melbourne! It combines one of Melbourne's most qualified personal trainers, (0ver 30 years exp) with a calming ambient space, that is a mile away from sweaty crowded gyms. We offer Functional Fitness, Core Workouts, Strength and Conditioning, Pilates, Rehabilitation, Mobility and Personalised Training programs, Full Gym, in a private one on sessions, pairs, or... Read more

    Motion Myotherapy Northcote offers Melbourne Remedial Massage, massage therapy, sports massage, pregnancy massage, deep tissue massage and dry needling servicing Northcote, Thornbury, Fitzroy, Fairfield, Brunswick and Preston Melbourne. Myotherapy is a branch of manual medicine aimed to prevent, correct and rehabilitate sporting and occupational injuries to restore and maintain normal functioning of the body. Techniques are aimed to restore and maintain the normal integrity of the soft tissue... Read more

    Welcome to Dancefusion! We strive to create an environment that encourages every dancer to be the best that they can be. With the help and guidance of our wonderful teachers, our students learn in the upmost professional manner while leaving each class with a smile. Our dancers, both recreational and those with the dream of seeing their name in lights, are nurtured and inspired by one another to reach for the stars! At Dancefusion Performing Arts Academy, our classes are about more than just... Read more

    At Nutaofit Martial Arts whether it's self defence, kickboxing, taekwondo or the need to lose weight, to gain fitness, as a stress relief, improvement of agility or just being involved within a Club you have come to the right place. At Nutaofit Martial Arts whether its self defence, taekwondo or the need to lose weight, to gain fitness, as a stress relief, improvement of agility or just being involved within a Club you have come to the right place. Incorporating Taekwondo, Self Defence, TaekwonJitsu,... Read more

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