Get FIT. Get FAST. Get BETTER, TOGETHER. _____________________________________________ HOW? 3 week individualised programs designed for self-paced improvement! Perfect for EveryBODY, whether new to exercise or an extraordinaire. Self-paced for optimal improvement No one EVER gets left behind! _____________________________________________ WHAT WE DO? Progression to effectively build upon your previous successes. High Intensity Interval Training (H.I.I.T.) used to save you... Read more

At Hammers 24/7Gym we are passion at support women and girls who want to take control of their fitness and their life. We want to help you to archive your personal fitness goals through our various services such as; • Mums who want to get back into fitness after having children • 17yrs, who want to incorporate fitness into their lifestyle. Our training programs combine confidence, friendship and fun fitness • Primary/Secondary Schools & Tertiary Education Centres that want to implement... Read more

SPORT is not for everyone – but physical activity needs to be a regular part of a child’s daily routine, to provide the foundation for a long, healthy life. Our activity programs include: Circus, Cheerleading, Bootcamp, Dance and more! Fitnessworx programs are successful because they cater to children of varying levels of fitness and skill. Based on the theory of inclusive education and with a strong focus on FUN, the programs even appeal to traditionally inactive kids. Fitnessworx activities... Read more

Chad Naidu has the best impressive honors within his MMA and boxing background consisting of; London and ABA Boxing Champion, National ABA Champion, Professional Boxing Champion, WKA World & European Kickboxing Champion, WKA English & British Thai Boxing Champion, WKA British Full contact Champion, 5Time British Taekwondo Champion, British K1 Champion, Professional MMA Fighter. Chadsfit is happy to deliver a true life-changing results at your convenience with a proven training system developed... Read more

Basketball Star Academy is a skill based development program. Your child will learn the skills of basketball in a fun learning environment by professional coaches. Skills include: Footwork, Ball handling, Passing /Receiving and Shooting. We also teach children the emotional intelligence of the game and how to gain confidence. How to think and problem solve unlocking potential which allows growth both mentally and physically all in a fun environment. Programs include Weekly Skill clinic, Elite... Read more

Whether your aim is to lose a few kilos, tone up or get super fit, the training you'll get at Dynamic Boxing Fitness will get you results! Come and see for yourself why our boxing fitness classes are effective and different from the rest. It doesn't matter what your fitness or experience level is -everyone can enjoy the health and fitness benefits of our boxing training. So what are you waiting for? Call Dynamic Boxing Fitness and get started today! Read more

Cirque Fit offeres aerial classes for kids and adults, our classes are suitable for absolute beginners! We run school holiday workshops where children can participate in aerial, circus skills, acro and fun games. Our 3 hour workshops run over week 1 & 2 of the school holidays. Birthday parties at Cirque Fit start from only $22 per child for a 2 hour party the birthday child and their guests have their own special party host where they will learn aerial silks and play fun circus games. Read more

Helping kids improve their fitness through online classes that educate them on health, nutrition, fitness, sports performance, recovery and lots more. Read more

Southern Cross Cheerleading is an all star cheerleading and dance club based in the inner northern suburb of Northcote. We pride ourselves on providing a nurturing and supportive environment for our athletes and teams to mature into true ambassadors for our amazing sport. We have both competitive and recreational classes and all ages and experiences are welcome. We offer cheer, dance, tumble and parkour classes. Close to 2 tram stops and walking distance from a train station. Easy to access... Read more

We are a Community Learning Centre, we have adult ESL classes, Yoga, Strength Training, Fitness Drumming, Pottery, Children's programs 8-12 year old Art, Lego Advanced Robotics/Future Engineers, Pottery 8-17 year old, Children's Art 6-8 year old Read more

FIT247 is a gym and personal fitness training centre in Bentleigh East, Melbourne. FIT247 offers 24 hr gym, 5 day Free trials and low-cost membership to everyone. Get an industry best Life Fitness and Hammer Strength equipment at FIT247 Gym. Our staff is there for you to solve your questions, registrations, and membership. Get ideas about Staffed Hours and get an inquiry for free trials and membership. Get an advantage of cardio training, weight training, functional training area and different... Read more

Our mission for children and youth is to establish life champions by teaching the core values of respect, dedication, self control, passion and positive outlook in an environment that is fun, challenging and progressive. Our mission for adults is to deliver effective physical workouts that will enhance fitness, teach self-defence techniques, and inspire a state of mental strength and energy. In 1981, Grandmaster Joon No established Joon No's Taekwondo with a vision to impart the life changing... Read more

Stop wasting time on workouts that don't deliver. Fitness Image Personal Training (Melbourne) provides tailored programs & expert coaching to help busy professionals finally achieve the lean, strong, energetic body they deserve. No more generic routines. No more frustrating plateaus. We build sustainable habits for lasting results increased confidence, reduced stress, and peak performance in every area of your life. Get a free consultation & discover how we can transform your health & fitness. It's... Read more

OKUKAN is a modern Japanese karate school of Shitoryu karate-do, Shitokai. Classes are delivered six days a week by Head Instructor and Founder, Sensei Sandra Contreras. Sensei Sandra is a multiple medalist, a former elite athlete and a Referee and National Judge for the AKF, and is an inspired teacher. OKUKAN maintains affiliation to mainstream peak bodies. Located about 7km north of Melbourne CBD, in Coburg, in a super convenient location. Free onsite parking! Learn to defend yourself,... Read more

Our Soccajoeys soccer classes are available in various locations across Sydney, Melbourne, Canberra, Newcastle, Wollongong, Perth, Adelaide, Brisbane, and many other cities throughout NSW, VIC, SA, QLD, and WA. We are dedicated to helping children develop essential life skills by embracing all aspects of a healthy childhood. Our approach focuses on building a solid foundation through active movement, play, and social interaction. What better way to achieve this than through our engaging and inclusive... Read more

At Studio 55 fitness, we help kids help themselves. In a friendly encouraging environment, David whom is a fully qualified primary school teacher and Personal Trainer will ensure your child gets fit whilst having fun! Call David for a chat and let him formulate a program for your little champ! Read more

Diamond Valley Martial Arts Academy is based in Greensborough, Victoria and operated by Aaron Ireland. Teaching Freestyle Combat, a self defence system developed by prominent Australian martial artist Mick Nicholls (note that Mick does not instruct in Greensborough). Read more

Ultimate Martial Arts' Kids Martial Arts Classes are perfect for any child! Our Kids classes will provide each student with essential life skills designed to develop resilience, discipline, fitness, and confidence. Ultimate Martial Arts' Kids Martial Arts students will learn practical and effective self-defence skills such as punches, kicks, blocks, ground defence skills and verbal diffusion skills, enabling the individual to effectively handle confrontation, bullying, and threatening situations.... Read more

Knox Skate & BMX Park is not just a skatepark, but and inclusive, creative and rad community! The skatepark facility itself is owned and maintained by Knox City Council and manged by the Knox YMCA Crew. The YMCA staff the park on weekends and holidays-providing regular free programs & events! The park is approx 12 yo (and is currently getting some huge upgrades!) It currently offers a high quality, international standard regional bowl and street course, caters for Beginners, Intermediate and... Read more

Women's Only Fitness Centre - Kickboxing for women and girls or all agers - Mums and Bubs Classes -Yoga Read more

KMA provides martial arts in the Oakleigh, Chadstone area since 1985. Our focus is Fitness and self-defense through the martial arts and group fitness instructions. We have specialty programs for kids, Bully Safe and anti-abduction. Read more

We provide tennis coaching and personal training to all ages and levels. We work with 3yr old beginners to aspiring professionals wanting to take tennis to the highest level. Go to our website to read further about who we are and what we offer. Read more