The Mountain Creek Swimming team is passionate about building water safety knowledge, confidence, and accurate swimming fundamentals. The team has an accumulated professional knowledge committed to providing tried and tested swimming teaching methods. Our lessons are specially tailored for each swimming level from babies (3 to 6 months) through to advance swimmers in upper primary school. Our aim is not just about teaching quality swimming. We also aim at teaching your little swimmer grit,... Read more

Sunshine Coast Karate, a thriving martial arts community is your go-to destination for top-notch martial arts training. Our commitment is to provide exceptional instruction in an inclusive and welcoming environment, empowering individuals of all ages and fitness levels to lead healthier, more confident lives through the practice of karate. About Us Rooted in a passion for martial arts and a commitment to community well-being, Sunshine Coast Karate has been a cornerstone of the local martial arts... Read more

A world-wide global karate club that teaches kids 7 and above the traditional karate-do style of Itosu-ryu karate do We develop both a child's fitness and physical awareness and their character in respect, focus and discipline and help develop them into strong leaders for the future. We balance games and real genuine traditional karate, we call it "serious fun"! We have a number of branches in NSW and QLD including: - Panania Girl Guides Hall on Weston and Hinemoa Street (for the nearby Revesby... Read more

Are you looking for a place you can dance without following any steps or an instructor, without waiting for a wedding or going to an expensive crowded nightclub? A place to work up a sweat without paying a fortune in gym fees? If the answer is YES then No Lights No Lycra (NLNL) may be for you! NLNL is a space where you can completely let go, shake out the stresses of the week, and lose yourself in the music and the physicality of your body. NLNL is a daggy, non-pretentious place to completely... Read more

Water Resist provides water based fitness classes on the Sunshine Coast. Classes include Water Cycling, Water Boxing & Water Circuit. During your group training session, you will be challenged, have fun, get fit, burn a LOT of calories, gain confidence & stay injury-free due to the wonders of working out in water. Read more

The ATI Martial Arts (ATIMA) Experience ATIMA are a modern martial art based on a foundation of elite Tae Kwon Do (TKD) - head QLD instructor is a current World Full Contact TKD Champion. ATIMA incorporates into its curriculum some of the best practice from other forms including short strike from Muay Thai, basic ground and immobilising techniques from BJJ, and stand up striking from boxing and kickboxing. While traditional and technical elements of TKD are respected and practiced the students prime... Read more

Commando Craft mission is to provide children with a unique fundamental developmental training program that equips kids with all the physical, mental and character-building tools necessary to achieve a life of wellness, health and sporting excellence. Read more

Kangatraining is a multi-award winning activity for mums and babies. Designed in conjunction with women's health physiotherapists and babywearing professionals you will exercise with your baby in a way that is safe and fun, while building strength and fitness. Your baby will love being close to you as you have fun dancing and exercising. Those oxytocin inducing baby snuggles help elevate your mood and promote bonding between you and your baby. Babies love the rhythm and music and often sleep... Read more

CrossFit Caloundra gym on the Sunshine Coast. Bored of the same old exercise? Need a kickstart? You'll have fun, get RESULTS & make new friends! Try our FREE 10 Day trial today! CrossFit Caloundra is owned and operated by professional, passionate coaches who are trained and educated to the highest degree. The trainers at CrossFit Caloundra aim to help you not only achieve your goals, but also to challenge yourself to achieve a health & fitness you never thought possible. Everyone is unique and... Read more