Get FIT. Get FAST. Get BETTER, TOGETHER. _____________________________________________ HOW? 3 week individualised programs designed for self-paced improvement! Perfect for EveryBODY, whether new to exercise or an extraordinaire. Self-paced for optimal improvement No one EVER gets left behind! _____________________________________________ WHAT WE DO? Progression to effectively build upon your previous successes. High Intensity Interval Training (H.I.I.T.) used to save you... Read more

Eastern Sirens caters for swimmers in Melbourne's eastern and inner-city suburbs. Based at Aquanation (the state diving centre) and more recently, Brunswick Baths, experienced coaches teach aquatic skills and develop routines with our swimmers. Synchronized Swimming, also called Artistic Swimming, is an Olympic sport that combines elements of swimming, dance and gymnastics. With a focus on strength, grace and flexibility this sport is perfect for enthusiastic swimmers. Come along anytime during term... Read more

Have you ever wondered how optimising your health, fitness and well-being could impact your life? Maybe you’ve dreamt of the freedom, opportunity and adventure this might bring. What would you do differently if you were healthier, lighter, fitter, stronger?At Eat Play Thrive we know how being physically fit and optimising your health can allow you to have experiences that enrich your life. We are (therefore - remove) dedicated to providing you with the tools, support and knowledge that will allow... Read more

The club has provided quality Taekwondo Training in Australia for the last 15 years. From 2020, we are introducing "TAEKYUN" the origin form of Taekwondo that only the martial arts recognized as an intangible cultural heritage by UNESCO and "HOPAESOOL" the unique weapon martial arts. We have designed classes with age and abilities for all programs, The Little cubs class Age between 4 to 7, Junior 8 to 12, Teens & Adult 13+ and Beginners and Advanced level on the Juniors & Teens & Adult group.... Read more

Southern Cross Cheerleading is an all star cheerleading and dance club based in the inner northern suburb of Northcote. We pride ourselves on providing a nurturing and supportive environment for our athletes and teams to mature into true ambassadors for our amazing sport. We have both competitive and recreational classes and all ages and experiences are welcome. We offer cheer, dance, tumble and parkour classes. Close to 2 tram stops and walking distance from a train station. Easy to access... Read more

At Remedial Massage by Billy, we are dedicated to helping you achieve optimal health and well-being through personalized massage treatments. Located conveniently at 149 Plenty Road, Preston, our clinic is a trusted destination for those seeking relief from pain, muscle tension, and stress. Whether you're an office worker, an athlete, or simply looking to unwind, our highly skilled therapists are here to cater to your unique needs. Our team specializes in a range of massage techniques, including... Read more

FIT247 is a gym and personal fitness training centre in Bentleigh East, Melbourne. FIT247 offers 24 hr gym, 5 day Free trials and low-cost membership to everyone. Get an industry best Life Fitness and Hammer Strength equipment at FIT247 Gym. Our staff is there for you to solve your questions, registrations, and membership. Get ideas about Staffed Hours and get an inquiry for free trials and membership. Get an advantage of cardio training, weight training, functional training area and different... Read more

We are a family-oriented Brazilian Jiu Jitsu and martial-arts academy in Coburg. BJJ is an energetic, inclusive, and practical sport that children love to play. We offer kids training and classes that cater for girls and boys from ages as young as 4 years and older. Kids approach BJJ like structured play but it teaches invaluable lessons about how to develop their bodies and minds to defend themselves using technique and position, rather than strength and aggression. This personal development... Read more

Motion Myotherapy Northcote offers Melbourne Remedial Massage, massage therapy, sports massage, pregnancy massage, deep tissue massage and dry needling servicing Northcote, Thornbury, Fitzroy, Fairfield, Brunswick and Preston Melbourne. Myotherapy is a branch of manual medicine aimed to prevent, correct and rehabilitate sporting and occupational injuries to restore and maintain normal functioning of the body. Techniques are aimed to restore and maintain the normal integrity of the soft tissue... Read more

OKUKAN is a modern Japanese karate school of Shitoryu karate-do, Shitokai. Classes are delivered six days a week by Head Instructor and Founder, Sensei Sandra Contreras. Sensei Sandra is a multiple medalist, a former elite athlete and a Referee and National Judge for the AKF, and is an inspired teacher. OKUKAN maintains affiliation to mainstream peak bodies. Located about 7km north of Melbourne CBD, in Coburg, in a super convenient location. Free onsite parking! Learn to defend yourself,... Read more

NO BULL HQ is a local boutique style gym that portrays an incredible community atmosphere. The Team shares the desire to motivate and guide every individual to their greatest self. With a newly incorporated 'Kids Boxing Class'; with the goal to in-still unshakable confidence in kids. Helping them realise their 'inner WARRIOR' whilst also finding love in group training and another sport. Each class presents a different challenge physically and mentally. A gym which constantly teaches self appreciation... Read more

Welcome To Vibes Fitness Vibes Fitness is Fitzroy's most unique Holistic Personal training and Aerial Yoga Studio. Only one of its kind in Melbourne! It combines one of Melbourne's most qualified personal trainers, (0ver 30 years exp) with a calming ambient space, that is a mile away from sweaty crowded gyms. We offer Functional Fitness, Core Workouts, Strength and Conditioning, Pilates, Rehabilitation, Mobility and Personalised Training programs, Full Gym, in a private one on sessions, pairs, or... Read more

If you are ready to transform your health and get the body you really want, we are here to help. Using fun challenging workouts a welcoming family environment and easy to follow nutrition our aim is to get you back to optimal health and fitness and feeling fantastic. Read more

Our philosophy is to teach you the correct way in a fun environment. Learning Martial Arts is not about “learning to fight”, it’s so much more, it is about learning about your body, how to move, your posture, and pushing your fitness levels to new heights within a controlled environment with plenty of support. Taekwondo has a positive impact on your self confidence levels, which will assist you in so many ways in your personal and professional life, and provide you a structured frame work for all... Read more

At Complx, we’re dedicated to transforming lives through fitness, offering a diverse range of services tailored to your unique needs. Whether you’re looking for personalized personal training sessions, therapeutic relief through myotherapy and remedial massage, dynamic strength and conditioning workouts, high-energy boxing classes, corporate health programs, or the flexibility of online training, we have you covered. Our experienced trainers and therapists are committed to helping you reach your... Read more

At Nutaofit Martial Arts whether it's self defence, kickboxing, taekwondo or the need to lose weight, to gain fitness, as a stress relief, improvement of agility or just being involved within a Club you have come to the right place. At Nutaofit Martial Arts whether its self defence, taekwondo or the need to lose weight, to gain fitness, as a stress relief, improvement of agility or just being involved within a Club you have come to the right place. Incorporating Taekwondo, Self Defence, TaekwonJitsu,... Read more

Join Australia's fastest growing sport! Learn American Style Cheerleading. Recreational and Competitive classes. No experience necessary. We accept all shapes, sizes and abilities! The Royal All Stars Cheer & Dance Academy is the City of Caseys preferred cheerleading club in South East Mebourne! We are conveniently located in the heart of the municipals art district- across from Westfield Fountain Gate Shopping Centre in Narre Warren. The American style cheerleading has increasingly become one... Read more

Lena works from her private studio in Melbourne clients of all ages & abilities to enhance their ability to reconnect with their body, achieve higher results and overcome pain and discomfort. In her wrok lena meets with babies & Children with developmental delays or other needs & with adults who wish to achieve more comfort and ability or to regain lost abilities post physical or neurological trauma. Clients can book private hands-on lessons where Lena will guide them through gentle touch... Read more

Whether your aim is to lose a few kilos, tone up or get super fit, the training you'll get at Dynamic Boxing Fitness will get you results! Come and see for yourself why our boxing fitness classes are effective and different from the rest. It doesn't matter what your fitness or experience level is -everyone can enjoy the health and fitness benefits of our boxing training. So what are you waiting for? Call Dynamic Boxing Fitness and get started today! Read more

Our soccer Soccajoeys classes are offered throughout Sydney, Melbourne, Canberra, Newcastle, Wollongong, Perth, Adelaide, Brisbane and many more locations throughout NSW, VIC, SA, QLD and WA. Dedicated to helping children develop valuable life skills, we tap into all cornerstones of a healthy childhood by focusing on a stable foundation of active movement, play and social interaction. What better way to do this than with our fun, inclusive and dynamic kids soccer classes? Read more

Fighting fit P.T is the leading fitness center in Preston, Australia. We provide world-class gym trainers, fitness online trainer, semi-personal fitness training, nutrition coaching, powerlifting coach, personal trainers & much more and also provide 30 day fitness challenge help to improve fitness and health. We have experienced personal trainers at the best gym and a wide range of fitness equipment, nutrition and supplementary vitamins, minerals, proteins and meal additives. Our place is fun, friendly,... Read more

Bay City Strollers is Australia’s best exercise program for mums, and was established to enable like-minded mums to exercise with their babies or toddlers. One of the greatest benefits that we see with the mums is the social networks that they develop. Just being able to get out of the house, enjoy a stimulating environment and share some stories with other mums – as well as getting a great workout, is hugely rewarding. Bay City Strollers workouts have been specifically designed to cater to... Read more

Bujinkan Ninjutsu Melbourne Dojos is a Premier Martial Art, Self Defense School run by 15th Dan Shihan Matthew Weygood. The school has been running for the past 10 years and is located in Moonee Ponds, Victoria. Bujinkan Ninjutsu is a comprehensive, combative, warfare martial art which is taught to many of the world’s top Special Forces, Security Agencies and Police Tactical Response groups. Strategies, techniques and philosophies that are used and taught, are based on life and death situations,... Read more

Globe Athletic is a dynamic group fitness gym located in Mordialloc, Melbourne. With a strong sense of community, they offer a diverse range of fitness classes, including strength training, functional fitness, yoga, pilates, and recovery sessions. Their experienced team of fitness professionals creates a welcoming and motivating environment for individuals of all fitness levels. At Globe Athletic, community is at the heart of everything they do. They actively support local sporting organisations... Read more

Traditional Shotokan karate training. Our school boasts an excellent standard of traditional karate. Our dedication is to the development of our students through hard training and focus on an excellent standard. Read more