Get FIT. Get FAST. Get BETTER, TOGETHER. _____________________________________________ HOW? 3 week individualised programs designed for self-paced improvement! Perfect for EveryBODY, whether new to exercise or an extraordinaire. Self-paced for optimal improvement No one EVER gets left behind! _____________________________________________ WHAT WE DO? Progression to effectively build upon your previous successes. High Intensity Interval Training (H.I.I.T.) used to save you... Read more

Eastern Sirens caters for swimmers in Melbourne's eastern and inner-city suburbs. Based at Aquanation (the state diving centre) and more recently, Brunswick Baths, experienced coaches teach aquatic skills and develop routines with our swimmers. Synchronized Swimming, also called Artistic Swimming, is an Olympic sport that combines elements of swimming, dance and gymnastics. With a focus on strength, grace and flexibility this sport is perfect for enthusiastic swimmers. Come along anytime during term... Read more

At Complx, we’re dedicated to transforming lives through fitness, offering a diverse range of services tailored to your unique needs. Whether you’re looking for personalized personal training sessions, therapeutic relief through myotherapy and remedial massage, dynamic strength and conditioning workouts, high-energy boxing classes, corporate health programs, or the flexibility of online training, we have you covered. Our experienced trainers and therapists are committed to helping you reach your... Read more

Southern Cross Cheerleading is an all star cheerleading and dance club based in the inner northern suburb of Northcote. We pride ourselves on providing a nurturing and supportive environment for our athletes and teams to mature into true ambassadors for our amazing sport. We have both competitive and recreational classes and all ages and experiences are welcome. We offer cheer, dance, tumble and parkour classes. Close to 2 tram stops and walking distance from a train station. Easy to access... Read more

As a seasoned speed coaching expert, I am dedicated to igniting rapid transformation and facilitating meaningful change for individuals seeking to reach their fullest potential. With a blend of insightful coaching techniques and a deep understanding of human behavior, I specialize in helping clients break free from inertia and achieve their goals with remarkable efficiency. My approach is rooted in collaboration, empathy, and accountability, creating a supportive environment where clients feel empowered... Read more

A FOOTBALL TECHNIQUE DEVELOPENT PROGRAM Located in Essendon, ITC Football is a school-term based program that provides professional coaching to complement club and elite team training. Its weekly sessions run during the Victorian state school term from February to December for a total of 40 weeks of the year. If you are looking to progress your game to the next level, ITC offers an ideal environment for players to fast-track their development. ITC focuses its sessions to be small group based... Read more

Have you ever wondered how optimising your health, fitness and well-being could impact your life? Maybe you’ve dreamt of the freedom, opportunity and adventure this might bring. What would you do differently if you were healthier, lighter, fitter, stronger?At Eat Play Thrive we know how being physically fit and optimising your health can allow you to have experiences that enrich your life. We are (therefore - remove) dedicated to providing you with the tools, support and knowledge that will allow... Read more

NO BULL HQ is a local boutique style gym that portrays an incredible community atmosphere. The Team shares the desire to motivate and guide every individual to their greatest self. With a newly incorporated 'Kids Boxing Class'; with the goal to in-still unshakable confidence in kids. Helping them realise their 'inner WARRIOR' whilst also finding love in group training and another sport. Each class presents a different challenge physically and mentally. A gym which constantly teaches self appreciation... Read more

At Remedial Massage by Billy, we are dedicated to helping you achieve optimal health and well-being through personalized massage treatments. Located conveniently at 149 Plenty Road, Preston, our clinic is a trusted destination for those seeking relief from pain, muscle tension, and stress. Whether you're an office worker, an athlete, or simply looking to unwind, our highly skilled therapists are here to cater to your unique needs. Our team specializes in a range of massage techniques, including... Read more

Australia's leading provider of multi-sport and fun fitness programs for primary school aged children 5-12 years old. Renowned for amazing sports parties, holiday programs, sports club events, community events and School programs. Read more

Traditional Shotokan karate training. Our school boasts an excellent standard of traditional karate. Our dedication is to the development of our students through hard training and focus on an excellent standard. Read more

Welcome To Vibes Fitness Vibes Fitness is Fitzroy's most unique Holistic Personal training and Aerial Yoga Studio. Only one of its kind in Melbourne! It combines one of Melbourne's most qualified personal trainers, (0ver 30 years exp) with a calming ambient space, that is a mile away from sweaty crowded gyms. We offer Functional Fitness, Core Workouts, Strength and Conditioning, Pilates, Rehabilitation, Mobility and Personalised Training programs, Full Gym, in a private one on sessions, pairs, or... Read more

Bujinkan Ninjutsu Melbourne Dojos is a Premier Martial Art, Self Defense School run by 15th Dan Shihan Matthew Weygood. The school has been running for the past 10 years and is located in Moonee Ponds, Victoria. Bujinkan Ninjutsu is a comprehensive, combative, warfare martial art which is taught to many of the world’s top Special Forces, Security Agencies and Police Tactical Response groups. Strategies, techniques and philosophies that are used and taught, are based on life and death situations,... Read more

We are a family-oriented Brazilian Jiu Jitsu and martial-arts academy in Coburg. BJJ is an energetic, inclusive, and practical sport that children love to play. We offer kids training and classes that cater for girls and boys from ages as young as 4 years and older. Kids approach BJJ like structured play but it teaches invaluable lessons about how to develop their bodies and minds to defend themselves using technique and position, rather than strength and aggression. This personal development... Read more

Helping kids improve their fitness through online classes that educate them on health, nutrition, fitness, sports performance, recovery and lots more. Read more

At Team Adrenalin, we focus on the individual needs for your child. Children as young as 10 months can benefit from Acrobatics. Helping to improve their social skills and beginning to At Team Adrenalin, we focus on the individual needs for your child. Children as young as 10 months can benefit from Acrobatics. Helping to improve their social skills and beginning to strengthen their young bodies. Recreational classes run for children aged 5-16, focusing on training strong athletes through correct... Read more

Bay City Strollers is Australia’s best exercise program for mums, and was established to enable like-minded mums to exercise with their babies or toddlers. One of the greatest benefits that we see with the mums is the social networks that they develop. Just being able to get out of the house, enjoy a stimulating environment and share some stories with other mums – as well as getting a great workout, is hugely rewarding. Bay City Strollers workouts have been specifically designed to cater to... Read more

Motion Myotherapy Northcote offers Melbourne Remedial Massage, massage therapy, sports massage, pregnancy massage, deep tissue massage and dry needling servicing Northcote, Thornbury, Fitzroy, Fairfield, Brunswick and Preston Melbourne. Myotherapy is a branch of manual medicine aimed to prevent, correct and rehabilitate sporting and occupational injuries to restore and maintain normal functioning of the body. Techniques are aimed to restore and maintain the normal integrity of the soft tissue... Read more

Learn to Fence and experience the rich historical tradition of sword fighting. Victorian Fencing Academy offers Learn to Fence classes for Adult and Children. First session is free. Beginner Session times Wednesday 4:15-5:15 and Saturdays 1:30 - 2:30. We offer group and individual tuition in epee. All our coaches are accredited with the Australian Fencing Federation. We retail Fencing Equipment. We can also travel to provide corporate and school based introduction to fencing sessions. Contact... Read more

Lacrosse Victoria is the peak body of Lacrosse in Victoria. Read more

Improve under the supervision of our Euro Scouts. Our 16 year old skills improvement program improves the skills of all players at any level. After 15 years, our program was acknowledged by Olympiacos FC as a program that delivers results to all players. Further to this, the recognition of our program extended to agents who have access to 80 pro European clubs. This allows us to connect players with clubs that would see the most benefit. This acknowledgment has allowed us to extend the program... Read more

There are many reasons why The Dance Centre is the preferred choice for families. The Dance Centre is a leader in Dance, Fitness and Wellbeing education. At The Dance Centre we focus on providing a warm friendly and nurturing environment that helps support each student develop personal and professional skills for life. From the moment you enter The Dance Centre you will feel instantly welcomed into our dancing community. We treat all students and families equally, celebrate individuality and... Read more

Whether your aim is to lose a few kilos, tone up or get super fit, the training you'll get at Dynamic Boxing Fitness will get you results! Come and see for yourself why our boxing fitness classes are effective and different from the rest. It doesn't matter what your fitness or experience level is -everyone can enjoy the health and fitness benefits of our boxing training. So what are you waiting for? Call Dynamic Boxing Fitness and get started today! Read more

Fit4Fun is a multi-sport and fitness program for children aged 3 to 12 years. Delivered at Active Moreland Aquatic and Leisure Facilities, Fit4Fun offers 10 different sport and fitness components over 2 terms in a fun, non-competitive and social environment. Participation in the program assists children to develop their skills in a number of sporting activities, coordination, balance, confidence and a passion to be active and healthy. Delivered by qualified and experienced sport and fitness... Read more