Get FIT. Get FAST. Get BETTER, TOGETHER. _____________________________________________ HOW? 3 week individualised programs designed for self-paced improvement! Perfect for EveryBODY, whether new to exercise or an extraordinaire. Self-paced for optimal improvement No one EVER gets left behind! _____________________________________________ WHAT WE DO? Progression to effectively build upon your previous successes. High Intensity Interval Training (H.I.I.T.) used to save you... Read more

Eastern Sirens caters for swimmers in Melbourne's eastern and inner-city suburbs. Based at Aquanation (the state diving centre) and more recently, Brunswick Baths, experienced coaches teach aquatic skills and develop routines with our swimmers. Synchronized Swimming, also called Artistic Swimming, is an Olympic sport that combines elements of swimming, dance and gymnastics. With a focus on strength, grace and flexibility this sport is perfect for enthusiastic swimmers. Come along anytime during term... Read more

The club has provided quality Taekwondo Training in Australia for the last 15 years. From 2020, we are introducing "TAEKYUN" the origin form of Taekwondo that only the martial arts recognized as an intangible cultural heritage by UNESCO and "HOPAESOOL" the unique weapon martial arts. We have designed classes with age and abilities for all programs, The Little cubs class Age between 4 to 7, Junior 8 to 12, Teens & Adult 13+ and Beginners and Advanced level on the Juniors & Teens & Adult group.... Read more

At Nutaofit Martial Arts whether it's self defence, kickboxing, taekwondo or the need to lose weight, to gain fitness, as a stress relief, improvement of agility or just being involved within a Club you have come to the right place. At Nutaofit Martial Arts whether its self defence, taekwondo or the need to lose weight, to gain fitness, as a stress relief, improvement of agility or just being involved within a Club you have come to the right place. Incorporating Taekwondo, Self Defence, TaekwonJitsu,... Read more

Welcome to Dancefusion! We strive to create an environment that encourages every dancer to be the best that they can be. With the help and guidance of our wonderful teachers, our students learn in the upmost professional manner while leaving each class with a smile. Our dancers, both recreational and those with the dream of seeing their name in lights, are nurtured and inspired by one another to reach for the stars! At Dancefusion Performing Arts Academy, our classes are about more than just... Read more

We are a family-oriented Brazilian Jiu Jitsu and martial-arts academy in Coburg. BJJ is an energetic, inclusive, and practical sport that children love to play. We offer kids training and classes that cater for girls and boys from ages as young as 4 years and older. Kids approach BJJ like structured play but it teaches invaluable lessons about how to develop their bodies and minds to defend themselves using technique and position, rather than strength and aggression. This personal development... Read more

Bay City Strollers is Australia’s best exercise program for mums, and was established to enable like-minded mums to exercise with their babies or toddlers. One of the greatest benefits that we see with the mums is the social networks that they develop. Just being able to get out of the house, enjoy a stimulating environment and share some stories with other mums – as well as getting a great workout, is hugely rewarding. Bay City Strollers workouts have been specifically designed to cater to... Read more

Kaya Health Clubs are the top most fitness centre in Melbourne, offers Pilates reformer classes, yoga classes and boxing classes that help you achieve your fitness goals. Read more

Australia's leading provider of multi-sport and fun fitness programs for primary school aged children 5-12 years old. Renowned for amazing sports parties, holiday programs, sports club events, community events and School programs. Read more

Southern Cross Cheerleading is an all star cheerleading and dance club based in the inner northern suburb of Northcote. We pride ourselves on providing a nurturing and supportive environment for our athletes and teams to mature into true ambassadors for our amazing sport. We have both competitive and recreational classes and all ages and experiences are welcome. We offer cheer, dance, tumble and parkour classes. Close to 2 tram stops and walking distance from a train station. Easy to access... Read more

KMA provides martial arts in the Oakleigh, Chadstone area since 1985. Our focus is Fitness and self-defense through the martial arts and group fitness instructions. We have specialty programs for kids, Bully Safe and anti-abduction. Read more

Basketball Star Academy is a skill based development program. Your child will learn the skills of basketball in a fun learning environment by professional coaches. Skills include: Footwork, Ball handling, Passing /Receiving and Shooting. We also teach children the emotional intelligence of the game and how to gain confidence. How to think and problem solve unlocking potential which allows growth both mentally and physically all in a fun environment. Programs include Weekly Skill clinic, Elite... Read more

Have you ever wondered how optimising your health, fitness and well-being could impact your life? Maybe you’ve dreamt of the freedom, opportunity and adventure this might bring. What would you do differently if you were healthier, lighter, fitter, stronger?At Eat Play Thrive we know how being physically fit and optimising your health can allow you to have experiences that enrich your life. We are (therefore - remove) dedicated to providing you with the tools, support and knowledge that will allow... Read more

Cirque Fit offeres aerial classes for kids and adults, our classes are suitable for absolute beginners! We run school holiday workshops where children can participate in aerial, circus skills, acro and fun games. Our 3 hour workshops run over week 1 & 2 of the school holidays. Birthday parties at Cirque Fit start from only $22 per child for a 2 hour party the birthday child and their guests have their own special party host where they will learn aerial silks and play fun circus games. Read more

At Complx, we’re dedicated to transforming lives through fitness, offering a diverse range of services tailored to your unique needs. Whether you’re looking for personalized personal training sessions, therapeutic relief through myotherapy and remedial massage, dynamic strength and conditioning workouts, high-energy boxing classes, corporate health programs, or the flexibility of online training, we have you covered. Our experienced trainers and therapists are committed to helping you reach your... Read more

At Hammers 24/7Gym we are passion at support women and girls who want to take control of their fitness and their life. We want to help you to archive your personal fitness goals through our various services such as; • Mums who want to get back into fitness after having children • 17yrs, who want to incorporate fitness into their lifestyle. Our training programs combine confidence, friendship and fun fitness • Primary/Secondary Schools & Tertiary Education Centres that want to implement... Read more

We have more than 60 junior members and 30 senior members. We currently have 14 medalists, 7 gold , 2 silver and 5 bronze, from the Australia National Judo Championships 2018 training with us. Judo classes are available for all ages from 4 to 70, for both male and female. First week is FREE! Find out more or drop us a line. Read more

Fitness for Fun provides recreational and beneficial programs for all ages and needs. Our special needs programs are offered to children that need extra attention, time and assistance. Fitness for Fun believes children to be fun filled, active, curious, adventurous and imaginative! Our unique gymnastic, trampolining, tumbling and performance based programs supports our beliefs and encourages children to explore, develop and achieve! Our program leaders, supervisors and coaching staff have extensive... Read more

Traditional Shotokan karate training. Our school boasts an excellent standard of traditional karate. Our dedication is to the development of our students through hard training and focus on an excellent standard. Read more

Join Australia's fastest growing sport! Learn American Style Cheerleading. Recreational and Competitive classes. No experience necessary. We accept all shapes, sizes and abilities! The Royal All Stars Cheer & Dance Academy is the City of Caseys preferred cheerleading club in South East Mebourne! We are conveniently located in the heart of the municipals art district- across from Westfield Fountain Gate Shopping Centre in Narre Warren. The American style cheerleading has increasingly become one... Read more

FIT247 is a gym and personal fitness training centre in Bentleigh East, Melbourne. FIT247 offers 24 hr gym, 5 day Free trials and low-cost membership to everyone. Get an industry best Life Fitness and Hammer Strength equipment at FIT247 Gym. Our staff is there for you to solve your questions, registrations, and membership. Get ideas about Staffed Hours and get an inquiry for free trials and membership. Get an advantage of cardio training, weight training, functional training area and different... Read more

Lacrosse Victoria is the peak body of Lacrosse in Victoria. Read more

As a seasoned speed coaching expert, I am dedicated to igniting rapid transformation and facilitating meaningful change for individuals seeking to reach their fullest potential. With a blend of insightful coaching techniques and a deep understanding of human behavior, I specialize in helping clients break free from inertia and achieve their goals with remarkable efficiency. My approach is rooted in collaboration, empathy, and accountability, creating a supportive environment where clients feel empowered... Read more

Bujinkan Ninjutsu Melbourne Dojos is a Premier Martial Art, Self Defense School run by 15th Dan Shihan Matthew Weygood. The school has been running for the past 10 years and is located in Moonee Ponds, Victoria. Bujinkan Ninjutsu is a comprehensive, combative, warfare martial art which is taught to many of the world’s top Special Forces, Security Agencies and Police Tactical Response groups. Strategies, techniques and philosophies that are used and taught, are based on life and death situations,... Read more

SPORT is not for everyone – but physical activity needs to be a regular part of a child’s daily routine, to provide the foundation for a long, healthy life. Our activity programs include: Circus, Cheerleading, Bootcamp, Dance and more! Fitnessworx programs are successful because they cater to children of varying levels of fitness and skill. Based on the theory of inclusive education and with a strong focus on FUN, the programs even appeal to traditionally inactive kids. Fitnessworx activities... Read more