A locally owned and managed family fitness business with world class trainers and facilities. BodySmith boasts a 24/7 gym with specifically sourced commercial grade3 equipment. We have quality and experienced personal trainers managed by a Physiotherapist. The centre still retains squash courts and the Squash club is always looking for players. Our fitness classes are a variety of favourites like mixed weights, spin, Pilates(TM) and circuit sessions with some unique programs like Pound(TM) and... Read more

A new group fitness program suitable for the whole family. Participants draw letters and numbers with their feet and move and dance to todays most popular music. Participants learn the Bokwa C, O, L, Superman, Square and many more. We sweat the alphabet and dance the digits! Read more

Ohana Fitness run boot-camps for beginners through to advanced fitness levels. Personal Training is also available for quicker and more personalised results. SERVICES AVAILABLE: * Boot-camps running Sunday mornings from 9.00 - 10:00am * 1 on 1 Personal Training Sessions * Group Training (For groups of 2 or more people) * Sports Specific Training & Sports Clubs/Team Training * Children's Sports Training, Birthday Parties & Boot-camps We like to make fitness fun for everyone, no matter... Read more

Dance classes for all ages in Jazz, Tap, Hip Hop, Contemporary, Ballet, Lyrical, Cheerleading and Acrobatics. Classes available just for fun or performance teams. Professional training available for those wishing to pursue a career in Dance and performing arts. Special pre school classes available from 2 years. Established for 30 years with 11 professional staff we cater to all your dance needs. The studio is located in the Hub shopping complex and we have a fully stocked Dance wear store in our... Read more

We offer a welcoming and friendly environment, inspiring you to create positive lifestyle changes to achieve your fitness goals. Renowned for our relaxed and friendly atmosphere, you will feel part of our community and find exercising with us fun. We have fantastic facilities which include - Dual access with 24 Hrs @ Paragon Fitness, Body Bikes the Ultimate Indoor Cycling experience, Extensive Group Fitness timetable with State of the Art Instructors, Awesome New Functional Training Zone, Fit Over... Read more