As a Personal Trainer in Penrith, I am skilled in training my clients in a system that can take you to that next level in your athletic performance, learn to have correct posture and keep you out of pain... all in one place. It begins with muscle and fascia release work, coupled with how to maintain correct posture. Then it moves into multiplane movement patterns. This will assist in building fitness and strength, weight loss, feeling better and moving better. Hi, I'm Steve Zekic. I am a personal... Read more

ROOTY HILL PARENTS - Grow Your Child's CONFIDENCE with these FUN Kids Martial Arts Classes. Starter Pack SPECIAL: 5 Classes + FREE Martial arts Uniform Only $39.99 (Uniform Valued at $85) Beginner Classes now forming Limited spots available due to social distancing don't miss out! At Martial Arts Spirit we think it's important that everyone learns self-defense. Here are 3 reasons why you need to check out our age-specific martial arts programs: CONFIDENCE You will never have to worry about... Read more

FREE fun program for kids to become fitter, healthier and happier! Go4Fun® is an established healthy lifestyle program to improve health, fitness, self-esteem and confidence in children aged 7-13 who are above their ideal weight. Go4Fun® runs over a 10 week school term, with up to 2 x 2 hour sessions per week. Parents attend each session with their children to encourage a whole family approach. All sessions run after school and for the first time the option of weekends. Sessions include: • Weekly... Read more

Lenihan Academy is an Irish dancing school in Penrith, NSW Australia. Founder and principal Louise Lenihan is a fully qualified TCRG with ten years of teaching experience and is registered with the Australian Irish Dancing Association and CLRG (An Coimisiun Le Rinci Gaelacha). Classes cater for all ages from tiny tots to established seniors. Free trial classes are available upon enquiry. Read more

With over 30 years of combined experience in the fitness industry, we at Body Blitz became disillusioned with the way people seem to get lost in the gym system. Due to the lack of knowledge or lack of motivation, most people never achieve the results and goals they desire. Body Blitz Personal Training Studio started with humble beginnings at the top of an indoor sports centre, helping clients to learn how to exercise but also provide the motivation and knowledge to eventually 'make it on their... Read more

Group Fitness is at the heart of what we do, focusing on results through physical & mental health. OUR HI REPS PROGRAMS/CLASSES ARE DESIGNED AROUND ALL LIFE-STAGES. OUR FOCUS IS TO OFFER A VARIETY OF FITNESS PROGRAMS FOCUSED ON ACHIEVING GOALS, STRENGTHENING MINDSET & HAVING FUN. Our Active Kids Program focuses on introducing children (age 8yrs 15yrs) to different exercises, drills, team interaction, and fun activities. Children have an opportunity to learn good movement through sport/exercise.... Read more

Learn Boxing skills and get super fit in a safe, controlled and energised environment where you'll participate in age based classes run by a qualified boxing, strength and fitness coach. We are WWCC approved and offer the NSW $100 Active Kids Rebate. Sam is our Boxing and Fitness coach who works hard to get the best out of all his students. He will show your kids the basics of boxing and help your kids develop good technique, fitness, core strength, focus, balance and posture.... Read more

CrossFit Kids and Teens Nepean CrossFit offers CrossFit Kids and Teens classes for children ages 7 to 12 (kids) and 13 to 17 (teens). We scale workouts and movements to accommodate all ages and abilities. All of our Coaches have undergone a children’s check and hold current first aid certificates. Both age groups run three times per week during school terms on Monday, Wednesday & Fridays, 4:15 to 5:00pm for the 13-17 year olds and 5:00pm to 5.30pm for the 7-13 year olds. What is... Read more

Go4Fun is an established healthy lifestyle program to improve health, fitness, self-esteem and confidence in children above their ideal weight. Go4Fun runs over a 10 week school term, with one 2 hour session per week. Parents attend each session with their children to encourage a whole family approach. All sessions run after school. Sessions include:- Weekly games and activities for kids. Fun, interactive discussions to teach easy and effective ways to improve children's nutrition, physical activity... Read more

About us "Our Mission is to develop tennis players into a competitive and elite profile through our Methodology of hard training , education and ethic supported by our professional team " Who are we ? Tennis United is a company made of a team of former international tennis players. Our team is willing to share their expertise and passion in order to maximize a tennis player's potential. Tennis is our passion we have been surrounded by the tennis world as a young age, we have won experienced... Read more

Pinnacle Martial Arts in Caddens in Penrith Area in Western Sydney for kids & teens is the ideal place for Character Development, Physical Development, Character Empowerment, Self Confidence, Self Esteem, Martial Arts Self Defence, Discipline, Focus & Fitness. Pinnacle Taekwondo Martial Arts classes in Caddens, Penrith Area in Western Sydney is a popular combination of Taekwondo, Martial Arts Self Defence, Kung Fu, Kickboxing, Boxing techniques, Martial Arts Fitness, Karate & the proven Pinnacle... Read more

Gymkidz is a Toddler, kindergym and recreational gymnastics program based in Sydney's Inner West. Our focus is child development through gymnastics with a vision to improve young children's movement vocabulary. We run 45-minute and 1 hour classes from Coronation Hall in Newtown with different age appropriate lessons designed for children ages 18 months and up. We offer FREE trials classes each term. My Gymkidz Playtime - Every Monday and Thursday from 9:30 - 10:30am during Term, we offer drop... Read more

Zone Martial Arts - Experiences that Empower. Zone Martial Arts is a Sutherland Shire Martial Arts teaching multiple martial arts styles to suit anyone. From Self Defence Classes, Traditional Taekwondo (WTF), Haidong Gumdo (Korean sword martial art), Taekyun (traditional Korean self defence art) and Sunmudo Zen Yoga located in Miranda, formerly Taren Point. We have something to suit everyone. We believe that martial arts are for everyone, regardless of age, gender or current fitness level and... Read more

Please note we have moved from Unit H , 134 Old Pittwater Rd Brookvale to new premises . We are now located at Northern Beaches PCYC , 40 The Kingsway, Dee Why Master Ron Claassens 7th and Anne Mouland Claassens 5th Dan are the main instructors. The Institute of Modern Tae Kwon Do has become one of Sydneys finest martial arts organisations with taekwondo classes held in multiple locations. Under the direction of Chief Instructor Grand Master Ron Claassens, 7th Dan, adults and kids alike can... Read more

CARNES HILL PARENTS - Grow Your Child's CONFIDENCE with these FUN Kids Martial Arts Classes. Starter Pack SPECIAL: 5 Classes + FREE Martial arts Uniform Only $39.99 (Uniform Valued at $85) Beginner Classes now forming Limited spots available due to social distancing don't miss out! At Martial Arts Spirit we think it's important that everyone learns self-defense. Here are 3 reasons why you need to check out our age-specific martial arts programs: CONFIDENCE You will never have to worry about... Read more

Children’s fitness classes. Build endurance while having fun! Enjoying fitness is paramount for me and my students! Build leg strength or sports specific exercises. All ages and stages catered for. PT, small groups, parents and child fun. Call me today and get results! Read more

ACS Personal Training offers fitness and physical wellbeing training sessions for kids of all ages including those with disabilities (NDIS accepted). Our Master Trainer, Kerryanne, is a Certified Weight Loss Practitioner and Cert IV Personal Trainer. She has a long history of helping children from all walks of life and backgrounds improve their fitness and get the best out of growing up. She has worked in institutional childcare and in one-on-one environments plus she has Working With Children... Read more

Come and try a JKA Karate class for FREE! JKA Karate Campsie (Japan Karate Association) practices the style of Karate known throughout the world as Shotokan. Although there are multiple Shotokan organisations, the JKA is one of the most prestigious. The JKA prides itself in being knows as the keeper of karates highest tradition and approaches the study of Karate with purpose and depth. With its main headquarters in Tokyo the JKA has the wherewithal to maintain a large, dedicated and profession... Read more

AUSSIE GEMS IS THE MOST EXCITING THING TO HAPPEN TO COMPETITIVE CHEERLEADING ON THE NORTHERN BEACHES. Cheerleading is a combination of Gymnastics skills and dances moves, set to energetic music with loads of fun. We strive to create fit and confident, boys and girls, who are motivated to give it their all in this international athletic arena. Our club is focused on supporting Aussie Gems kids to perform at their best through encouragement, training and discipline. The Aussie Gems... Read more

Bharani Bussari, Founder of SacredU Yoga and Reiki services, was introduced to Yoga at the age of 12. She is a Reiki Grand Master, Pranic Healer Advanced, Siddha healer, brings in guidance through Automatic writing and voice channeling. She offers Kids Yoga Adult Yoga Senior Yoga Family Yoga Corporate Yoga Women Yoga Reiki Healing Therapy Reiki Teaching Chakra Chanting Meditations Read more

FREE fun program for kids to become fitter, healthier and happier! Go4Fun® is an established healthy lifestyle program to improve health, fitness, self-esteem and confidence in children aged 7-13 who are above their ideal weight. Go4Fun® runs over a 10 week school term, with 1 x 2 hour sessions per week. Parents attend each session with their children to encourage a whole family approach. All sessions run after school or weekends. Sessions include: • Weekly games and activities for kids. •... Read more

2 week free trial for all people who mention this advertisement. Traditional Taekwondo taught by a Kukkiwon registered 6th Dan Black Belt with over 37 years experience & 2nd Dan assistant instructors with over 8 years experience. Members of Australian Taekwondo. We have several locations as per the listing below:- Claremont Meadows Public School 124/164 Sunflower Drive Claremont Meadows Monday 6pm - 7pm Junior Class Monday 7pm - 8pm Intermediate Class North Richmond Public School... Read more

Body and Balance Fitness and Wellness is a long established total MindBody Balanced Fusion of unique classes, courses, workshops, retreats and presentations. Jill Healy-Quintard Owner Operator is highly awarded in the Fitness Industry as well as in the area of Wellbeing. Jill has advocated for 30 plus years for health, fitness and wellbeing to work as one. She is currently 2022 National Pilates Professional and 2022 National Yoga Business with AUSactive. Jill runs Live Streaming plus Face to Face... Read more

Jin Sei Ryu Karate-Do in Darlington is a traditional Japanese martial art that provides physical fitness and self defence to men, women and children of all ages and abilities. We offer classes each day of the week from our main school in Darlington, and at our satellite programs at North Sydney, Fairfield, Surry Hills and Ultimo. We also have affiliated clubs in Newcastle, Wollongong, Melbourne, Darwin and Launceston. Jin Sei Ryu Karate-Do has separate classes for adult beginners and age-specific... Read more

GREEN VALLEY PARENTS - Grow Your Child's CONFIDENCE with these FUN Kids Martial Arts Classes. Starter Pack SPECIAL: 5 Classes + FREE Martial arts Uniform Only $39.99 (Uniform Valued at $85) Beginner Classes now forming Limited spots available due to social distancing don't miss out! At Martial Arts Spirit we think it's important that everyone learns self-defense. Here are 3 reasons why you need to check out our age-specific martial arts programs: CONFIDENCE You will never have to worry... Read more

G'DAY SWIMMING operates in the heart of Sydney, NSW and seeks to provide quality children's swimming lessons in your own pool. We also teach teenagers and adults how to swim. If you want your child to be safe and confident in or near water and swimming pools then you have come to the right place. Since 2010, our swim instructors have been helping swimmers improve their skills. We have worked with absolute beginners thru to state champions. G'DAY SWIMMING particularly specialises in 1-on-1 private... Read more

Liverpool Cricket Club commenced more than 25 years ago and has long enjoyed a good reputation in the local community due to our inclusive approach as well as our success on the cricket field. We play and support cricket in the Camden District Cricket Association and cater for players of all ages with Juniors from Minis (7-year-olds) to Under 14 as well as our Senior teams. The fastest-growing Cricket Club in Western Sydney. Boasting multiple premierships Under 11 the year 2019 and 2020... Read more