Cheerleading is the fastest growing sport in Australia. It combines gymnastics, dance, fitness and best of all team work, which develops self-confidence and working attitudes. This program is an all inclusive sport appropriate for girls and boys of all abilities - the only important factor is attitude. The program is facilitated by trained coaches who have the necessary working with children checks, This program offers basic skills in cheer and dance through a fun and positive environment. It... Read more

We are a family friendly fitness centre with a fully equipped facility. We have a range of cardio, functional, free weights, cable weights and plated machines. With large openings to the open fresh air and relaxed atmosphere it is a great place to come down and workout with friends, solo or just to have a relaxed stretch or walk. We offer personal Training with any of our 4 amazing trainers with many years experienced all offering there own niches. We offer circuit classes and a variety of martial... Read more

Alpha District's structured kids classes are designed to help develop coordination, physical fitness, mental strength, as well as gain valuable social skills. Age specific classes focussing on key stages to support their learning and training skill level to give them the best start in life. Alpha District is also host to East Coast Fitness Kickboxing, a fitness kickboxing program like no other. If your wanting to feel apart of a community, surround yourself with a positive and supportive group,... Read more