Karate Central offers a safe, happy and encouraging environment where kids have fun, get fit, and be active! Flexible classes are grouped by age and ability, so all students can train with their friends and at their own level. Classes are dynamic and fun, incorporating games, fitness, self-defence, and fundamental movement skills to develop both understanding and ability. Our students learn self-defence and anti-bullying skills, personal discipline, mutual respect, and self-confidence while having... Read more

A world-wide global karate club that teaches kids 7 and above the traditional karate-do style of Itosu-ryu karate do We develop both a child's fitness and physical awareness and their character in respect, focus and discipline and help develop them into strong leaders for the future. We balance games and real genuine traditional karate, we call it "serious fun"! We have a number of branches in NSW and QLD including: - Panania Girl Guides Hall on Weston and Hinemoa Street (for the nearby Revesby... Read more

FasTrak Fitness, is an Electro Muscle Stimulation (EMS) studio located on the Central Coast. EMS is the fastest growing fitness technology in the world with over 5,000 studios, mostly in Europe, where the technology originated. While EMS and its benefits are now being widely recognised, it's not that new, as legendary film actor Bruce Lee was a strong exponent back in the 1970s. More recently other athletes such as Usain Bolt and Rafa Nadal have started to use the technology to improve their... Read more

The 10-week Go4Fun Program is a free program for 7-13 year old children who are above their healthy weight. It runs at Peninsula Leisure Centre, Mingara Recreation Club, Gosford Olympic Pool, and Toukley Aquatic Centre two afternoons a week from 4-6pm.Go4Fun gives families the skills and information to make healthier food choices and children the opportunity to join in fun activities designed to improve their self-confidence and self-esteem as well as their physical fitness.Families interested... Read more

The world's most loved preschool soccer program for BOYS and GIRLS aged 18 months - 7th birthday! Read more

Black Belt Martial Arts Mingara is a family and fitness friendly school located within the Mingara Leisure Centre. We cater for people of any age from our highly successful Lil Dragons program for 2 - 7 year olds to our all ages karate program or our Cardio Kickboxing program ideal for anybody wanting to get fit fast and learn self defence. Our instructors are Silver level NCAS coaches accredited by the Australian Sports Commission. Sensei Pauline and Sensei Adrian owners and head instructors of... Read more

While we own one of the best personal training studio in Central Coast for weight training, we have a team of the best trainers. Our trainers for functional training in Gosford have the necessary qualifications to be the best for helping you achieve your fitness goals. Read more

Irish Dancing classes for beginners through to advanced, 5yrs to adults. Adults Classes held Monday nights. Studio at Berkeley Vale. Dancers available for performances through the year. Read more

BLACK BELT MARTIAL ARTS IS SO MUCH MORE THAN KICKING AND PUNCHING. Studying martial arts at BBMA is LIFE TRANSFORMING and we do this by empowering people of all ages to achieve their full potential. Not just in self defence, fitness and health but also in life skills such as self discipline, self control, courage, focus, goal setting and much more. Our Martial Arts programs are suitable for men, women and children of all ages and all levels of ability - from Beginner to Black Belt and Beyond. Black... Read more

Obstacool is an exciting new program that travels the country sharing the fun and getting Aussie kids active! Register your boy or girl today with their family, friends or even on their own... they're sure to meet new friends on the day! The Obstacool Course is made up of a mix of inflatable’s including wedges, inflatable tyre run plus our feature attraction, Big Bopper which is 40m long! Along with this, there are walls, tunnels, commando nets and more! Check out our gallery for some great images... Read more

Martial arts school teaching Wing Chun Kung Fu on NSW central coast . Adults and kids classes. . Government accreditation instructors. Get fit , learn self defence , have fun . Train in a friendly save environment Kids active vouchers accepted Wing Chun is a Chinese martial arts system made famous by Bruce Lee and Yip man . And used in MMA by Anderson Silva , Tony Ferguson and more Read more

Self defence , fitness , confidence gained through expert tuition from Japanese trained and graded 7th Dan Master Instructor with over 45 years teaching experience. World wide organisation teaching authentic Shitoryu Karate , members of Australian Karate federation and Japan Karate Federation. Guest overseas instructors, able to compete in Australian and Oceania and world sport karate championships . Instructors have Government recognised, coaching certification, first aid certificate and working... Read more

The Gym @ Forries / FBI SWIM & GYM welcome all people from swimming babies to teenagers through to Seniors with our wide range of services including group fitness classes, learn to swim lessons, fully equipped gym (free weights, squat rack, weighted machines, cardio equipment, ski erg, sled, assault bike plus much more), personal trainers and our hydrotherapy pool heated at 31-32 degrees. We also offer Kindy & Kids Gym classes for kids aged from 3yrs - 12yrs. We pride ourselves on creating an environment... Read more

Sacred Place, a dedicated space for wellbeing in Blacksmiths on Lake Macquarie, close to Belmont, Swansea, Caves Beach at the south of Newcastle, NSW! As well as yoga classes and healing centre, we offer educational, nurturing and fun workshops and events so that Sacred Place really is a hub for local families and visitors who want to benefit from a great sense of community and vitality. Increase flexibility and strength. Improve your balance, concentration and co-ordination. There are also... Read more

SJJA is a world-class academy that teaches Brazilian Jiu-jitsu. Jiu-jitsu is a non-striking form of martial art that uses levers, torsions, and pressure to take your opponent to the ground, control them when on the ground, and ultimately defeat them. Modeled on the training and fitness regime of a professional BJJ athlete, SJJA fuses Brazilian Jiu-jitsu and self-defense with popular group functional fitness under the guidance of Brunos elite coaching methodology. With classes catering to all ages... Read more

Please note we have moved from Unit H , 134 Old Pittwater Rd Brookvale to new premises . We are now located at Northern Beaches PCYC , 40 The Kingsway, Dee Why Master Ron Claassens 7th and Anne Mouland Claassens 5th Dan are the main instructors. The Institute of Modern Tae Kwon Do has become one of Sydneys finest martial arts organisations with taekwondo classes held in multiple locations. Under the direction of Chief Instructor Grand Master Ron Claassens, 7th Dan, adults and kids alike can... Read more

Bungee Fitness Tuggerah ALL AGES ALL ABITILES FUN FITNESS FOR EVERYONE Classes range from light beginner levels to high paced advanced levels! Low impact training, Combining Cardio, Strength and motion based exercises creating the perfect workout. Rehabilitation, Bungee fitness, Rehabilitation training, Injury Training, Low Impact training, Yoga, Silks, Hoop, Trapeze, Barre fitness, Aerial Yoga, Bungee kids, Aerial Kids, Dance fitness, School sport, Groups, Private lessons, Personal... Read more

Pilates classes. Pregnancy Pilates Post-natal Pilates Mums and Bubs Spine Health Pilates Osteoporosis Safe Pilates Over 50's Pilates Read more

A brand new dance school for the Hills District is now open! Located in Dural, Ross Dance Centre is providing a free week trial pass to all. Fully equipped with sprung flooring, mirrors, ballet barres, acrobatic equipment and reception & waiting area. Dance classes for ALL levels and ALL ages. Ballet, Jazz, Acrobatics, Hip Hop, Contemporary, Lyrical Mum & Me, Preschool Dance, Adult Classes Yoga Pilates Stretch & More Contact RDC to claim a FREE trial pass for your child! Read more

Body and Balance Fitness and Wellness is a long established total MindBody Balanced Fusion of unique classes, courses, workshops, retreats and presentations. Jill Healy-Quintard Owner Operator is highly awarded in the Fitness Industry as well as in the area of Wellbeing. Jill has advocated for 30 plus years for health, fitness and wellbeing to work as one. She is currently 2022 National Pilates Professional and 2022 National Yoga Business with AUSactive. Jill runs Live Streaming plus Face to Face... Read more

Are you trying to find a new way to get fit? Have you considered the physical and mental benefits that martial arts can bring to your life? Talk to the knowledgeable team at North Star North Sydney. Led by renowned martial arts instructor Andy Dickinson, the only non-Japanese to be trained and graded to Black belt by Japanese Masters in Japan in two of the most famous styles of Ju Jutsu - Daito Ryu Aiki Ju Jutsu and Tenjin Shin Yo Ryu Ju Jutsu -, Northstar offer a wide range of martial arts classes... Read more

Home of CrossFit Plus Read more

Classes available for Kids, Teens & Adults! Tae Kwon-Do is not just merely a fighting art but rather a way of life. Tae Kwon-Do conditions one's mental & physical abilities, placing great emphasis on the development of moral character. Controlling one's mind, self-discipline, kindness & humility are some of the key traits that accompany the physical skills. With more than 40 years’ experience in teaching, Master Jay has previously taught the Korean Army & Korean Police Force. He has also taught... Read more

At Healthspan Collective, were focused on helping you achieve long-term health and well-being. Our 24/7 gym in Forestville, with easy access for those in Killarney Heights, Frenchs Forest, Roseville, and Belrose, offers personalised personal training, exercise rehab, and NDIS support. Whether you're working on fitness, recovering from an injury, or managing a chronic condition, our experienced team designs programs tailored to your needs. With a strong community focus and a commitment to sustainability,... Read more

Full service fitness centre Read more

Little Kickers teaches fundamental football techniques and elementary life skills in a vibrant, group play environment. We give your children a positive introduction to sport by teaching high quality football (soccer) skills in a friendly, pressure-free environment. There are four different classes tailored specifically to the needs of children between 18 months and 7 years of age. However, we have two core beliefs that we take into every session. Firstly, we believe in something we call Play... Read more

Dragon freestyle martial arts classes in loong chi do kempo karate ( the way of the powerful Dragon system ) under the influence of Hanshi Davis Massey 8th dan black belt Youth / adult 8 yrs plus Monday 5:00-6:00pm mixed class Fully accredited instructor Member of martial arts alliance australia Read more

Welcome to Yoganic- a boutique Yoga and Pilates studio with an emphasis on health and wellbeing for the whole family. Our Yoga instructors and classes are influenced by the following styles of Yoga: Ashtanga Vinyasa Classical Hatha Jivamukti Restorative Yin We offer a range of Pilates Reformer and Pilates Matwork classes to suit all levels of experience with qualified and experienced Pilates Instructors. We offer a variety of Pregnancy classes for women in all stages of pregnancy including: Pregnancy... Read more