At Hammers 24/7Gym we are passion at support women and girls who want to take control of their fitness and their life. We want to help you to archive your personal fitness goals through our various services such as; • Mums who want to get back into fitness after having children • 17yrs, who want to incorporate fitness into their lifestyle. Our training programs combine confidence, friendship and fun fitness • Primary/Secondary Schools & Tertiary Education Centres that want to implement... Read more

We are a fitness center that offers strength & conditioning, Jiu-Jitsu, kickboxing, Karate, Aikido classes and personal training. We say that experience is worth more than words, so come on over and try our week trial Read more

SPORT is not for everyone – but physical activity needs to be a regular part of a child’s daily routine, to provide the foundation for a long, healthy life. Our activity programs include: Circus, Cheerleading, Bootcamp, Dance and more! Fitnessworx programs are successful because they cater to children of varying levels of fitness and skill. Based on the theory of inclusive education and with a strong focus on FUN, the programs even appeal to traditionally inactive kids. Fitnessworx activities... Read more

Women's Only Fitness Centre - Kickboxing for women and girls or all agers - Mums and Bubs Classes -Yoga Read more

Do you have what it takes to become a professional wrestler? The PCW Academy has produced many of Australia's finest wrestlers including Daniel Swagger, Mark Kage, Tome Filip, Nash Archer, Mad Dog McCrea, Trikki, Danny Psycho, The Enforcer, Anthony Dangerfield, Mr. Big and dozens more! With two great locations in Geelong and Melbourne's East, we'll help you train to become a professional wrestler, condition your body and ultimately give you the opportunity to kick-start a wrestling career. Read more

"A family-friendly Martial Arts dojo & Fitness centre located in Eltham in Victoria We believe that Health & Fitness starts with social connection and perseverance. Many families come to us and have their children learn how to defend themselves, move well and cooperate with others. Adults and teenagers come to us to build themselves up, compete in Jiu-Jitsu & Karate and to get strong Even if you dont view yourself as a fighter, we still urge you to experience the benefits of Martial Arts Read more

Knox Skate & BMX Park is not just a skatepark, but and inclusive, creative and rad community! The skatepark facility itself is owned and maintained by Knox City Council and manged by the Knox YMCA Crew. The YMCA staff the park on weekends and holidays-providing regular free programs & events! The park is approx 12 yo (and is currently getting some huge upgrades!) It currently offers a high quality, international standard regional bowl and street course, caters for Beginners, Intermediate and... Read more

Yogaplex Yoga School offers Spiritual Cinema & Events & the Finest in Hatha Yoga, implementing a psycho-spiritual-physical approach of "Experiential Oneness" way beyond what is generally available in the yoga industry. Some Testimonials = "I've been looking for the perfect yoga studio that is 'real'. George Neo makes yoga restorative, physical and he is a brilliant teacher. No class is ever the same and his contortions are motivational and inspiring. A real treasure find." Renee Feb 2012.... Read more

Eastern Sirens caters for swimmers in Melbourne's eastern and inner-city suburbs. Based at Aquanation (the state diving centre) and more recently, Brunswick Baths, experienced coaches teach aquatic skills and develop routines with our swimmers. Synchronized Swimming, also called Artistic Swimming, is an Olympic sport that combines elements of swimming, dance and gymnastics. With a focus on strength, grace and flexibility this sport is perfect for enthusiastic swimmers. Come along anytime during term... Read more

Get FIT. Get FAST. Get BETTER, TOGETHER. _____________________________________________ HOW? 3 week individualised programs designed for self-paced improvement! Perfect for EveryBODY, whether new to exercise or an extraordinaire. Self-paced for optimal improvement No one EVER gets left behind! _____________________________________________ WHAT WE DO? Progression to effectively build upon your previous successes. High Intensity Interval Training (H.I.I.T.) used to save you... Read more

Ultimate Martial Arts' Kids Martial Arts Classes are perfect for any child! Our Kids classes will provide each student with essential life skills designed to develop resilience, discipline, fitness, and confidence. Ultimate Martial Arts' Kids Martial Arts students will learn practical and effective self-defence skills such as punches, kicks, blocks, ground defence skills and verbal diffusion skills, enabling the individual to effectively handle confrontation, bullying, and threatening situations.... Read more

Pinnacle Health Club 24/7 is the only full service club servicing the Ranges area that is accessible 24 hours a day. With Mixed Cardio, Strength, Functional Training, Ladies Only, Over 35 Group Fitness Classes a week and Squash Courts available, plus Creche weekday mornings. Read more

Training since 1992, instructing since 2007, facilitating joint ventures to local community groups and building a stronger community since 2013. Castle Sensei aims to share traditional martial arts, and its culture and values for many years to come. Sensei trains ages 3+, 7+, teens, tweens, adults & veterans. Just get in touch or fill in the application form and your first session is 50% off, youll get a 3 day trial code for our VIMEO channel which has pre recorded demonstrations, explanations, classes... Read more

Top Win Tennis Academy offers tennis coaching lessons for people of all ages and abilities. At our three venues Cockatoo Tennis Club (CTC) and Pakenham Upper Tennis Club (PUTC). You can view all of our programs and book a free trial lesson through our website or call us for more information. Read more