MARTIAL ARTS IS FOR EVERYONE Running 'Family Friendly' Martial Arts classes in Sydney's St George area, 6 days per week at two convenient locations Kogarah and Kingsgrove. SGMAA offers a timetable of over 70 classes per week for students of all ages (starting from 3+ years). Our age specific programs are built on the respected tenets of Martial Arts courtesy, integrity, perseverance, self control and indomitable spirit. We aim to teach every student the importance of self respect,... Read more

We have YogaFrogs, our children's yoga at our studio on weekends. We can do classes for schools and groups at the studio or we can come to your centre, school or venue. All staff have WWCC and experience in preschools, day care centres, infants & primary schools and High School sports. We can do one off classes ranging from 20mins to 1hour, from a one day event to a 6 week program. We are a yoga studio that specialises in Bikram Yoga- 26 postures & 2 breathing exercises done in a heated room.... Read more

Whiplash Training Facility is a family and community based facility that has only been opened for the past 10 months. Originally opened up in Kensington but now recently moved to Botany. We specialise in martial arts and functional training. Our aim is to help you succeed in reaching your goals in life, through health and fitness. Whiplash Training Facility offers Kids Kung Fu (Wing Chun) and kids kickboxing classes, adults kickboxing, boxing, Kung Fu (Wing Chun) and functional training classes.... Read more

Krav Maga is composed of three pillars, self-defense; fighting skills and tactics; 3rd party and VIP protection and consideration. Krav Maga is a practical realistic system that teaches how to avoid, prevent, deter or deal with all types of violent confrontations having been developed under realistic conditions in Israel by its founder Imi (Sde-or) Lichenfeld). Krav Maga continues to be developed by Imis closest assistant and highest-level instructor Eyal Yanilov of Krav Maga Global. Read more

Penshurst RSL Youth Swim, is a family orientated swim club offering a community based, volunteer run, water safety programme to its members. Swim club is sponsored by Penshurst RSL Club Ltd & membership is open to the children of all current financial members of the Penshurst RSL. Our lessons are aimed at enabling children from the age of four (4 yrs) to become confident in and around the water, with the added benefit of learning how to swim. We swim most Saturdays from August until the end of... Read more

At Caretodance Bambini in Balmain we aim to teach the fundamentals of general dance for boys and girls which includes Ballet, Jazz, Funk and Hip Hop but our main emphasis is on having fun and letting your child develop at their own pace in a creative and supportive environment. Each class strives to enhance your child’s coordination, gross motor skills, rhythm, spacial awareness and musicality. Your child will also develop listening skills, learn how to follow directions and learn how to work together... Read more

kARATE - JU JITSU AND KICKBOXING FOR ALL AGES Read more

Gymkidz is a Toddler, kindergym and recreational gymnastics program based in Sydney's Inner West. Our focus is child development through gymnastics with a vision to improve young children's movement vocabulary. We run 45-minute and 1 hour classes from Coronation Hall in Newtown with different age appropriate lessons designed for children ages 18 months and up. We offer FREE trials classes each term. My Gymkidz Playtime - Every Monday and Thursday from 9:30 - 10:30am during Term, we offer drop... Read more

With over 30 years of combined experience in the fitness industry, we at Body Blitz became disillusioned with the way people seem to get lost in the gym system. Due to the lack of knowledge or lack of motivation, most people never achieve the results and goals they desire. Body Blitz Personal Training Studio started with humble beginnings at the top of an indoor sports centre, helping clients to learn how to exercise but also provide the motivation and knowledge to eventually 'make it on their... Read more

Are you trying to find a new way to get fit? Have you considered the physical and mental benefits that martial arts can bring to your life? Talk to the knowledgeable team at North Star North Sydney. Led by renowned martial arts instructor Andy Dickinson, the only non-Japanese to be trained and graded to Black belt by Japanese Masters in Japan in two of the most famous styles of Ju Jutsu - Daito Ryu Aiki Ju Jutsu and Tenjin Shin Yo Ryu Ju Jutsu -, Northstar offer a wide range of martial arts classes... Read more

Zone Martial Arts - Experiences that Empower. Zone Martial Arts is a Sutherland Shire Martial Arts teaching multiple martial arts styles to suit anyone. From Self Defence Classes, Traditional Taekwondo (WTF), Haidong Gumdo (Korean sword martial art), Taekyun (traditional Korean self defence art) and Sunmudo Zen Yoga located in Miranda, formerly Taren Point. We have something to suit everyone. We believe that martial arts are for everyone, regardless of age, gender or current fitness level and... Read more

Our Kids BJJ Program aims to help your child learn the fundamentals of BJJ in a fun, safe and structured environment. Guided by qualified school Psychologist and BJJ Black Belt, Paul Mystakidis, this program is designed to help your child build strong interpersonal relationships, become confident and self-assured, learn a practical skill set, and have a blast whilst doing so. Through the development of a new skill students will: - Rapidly Improve confidence. - Overcome 'shyness' - Develop... Read more

Come and try a JKA Karate class for FREE! JKA Karate Campsie (Japan Karate Association) practices the style of Karate known throughout the world as Shotokan. Although there are multiple Shotokan organisations, the JKA is one of the most prestigious. The JKA prides itself in being knows as the keeper of karates highest tradition and approaches the study of Karate with purpose and depth. With its main headquarters in Tokyo the JKA has the wherewithal to maintain a large, dedicated and profession... Read more

Soccajoeys is a developmental childrens program which teaches both boys and girls Skills for Life through the game of soccer. Each session is split into parts - warm up and talk about healthy eating and our word of the week, Soccer skills practice, individual shooting drills where children are encouraged to actively listen to instructions and implement these, then the BIG GAME where we split all the kids in the class into teams and they get to practice all the skills theyve learnt. The main... Read more

Does your child like to dance, stretch and sing? Are they interested in lots of types of dancing and gymnastics? Looking for fun and friendly classes? Sydney Calisthenics Club is a small calisthenics club where kids perform dance and gymnastic based items as a team, on stage, to modern and fun music. Our club motto is fun, fitness & friendship! Australian Calisthenics is a team-based performance sport with elements of ballet, gymnastics, jazz, contemporary, singing and acting...all in one great... Read more

Ready Steady Go Kids is Australia's leading preschool sport and exercise program. Operating since 2004, we currently run classes for toddlers and kids (aged 2.5-6 years) at more than 120 locations nationally. Our physio-designed multi-sport activities teach preschoolers the fundamentals of 10 different sports and develop and enhance gross and fine motor skills in a fun, social, non-competitive and supportive environment. Ready Steady Go Kids seeks to promote a healthy lifestyle, develop a lifelong... Read more

Classes for Preschoolers, Kids, Teens, Adults ADA Little Gems, RAD Ballet, ADA Jazz, ADA Tap, AcroDance, DanceCirque, Little Cirque, Singing, Acting, Musical Theatre, Hip Hop, Contemporary, Bollywood, Brazilian Samba, Yoga, Pilates Read more

Jin Sei Ryu Karate-Do in Darlington is a traditional Japanese martial art that provides physical fitness and self defence to men, women and children of all ages and abilities. We offer classes each day of the week from our main school in Darlington, and at our satellite programs at North Sydney, Fairfield, Surry Hills and Ultimo. We also have affiliated clubs in Newcastle, Wollongong, Melbourne, Darwin and Launceston. Jin Sei Ryu Karate-Do has separate classes for adult beginners and age-specific... Read more

Family oriented School of Martial arts. We teach Okinawa karate, and Kobudo weapons of self-defence. We specialise in self defence skills for men, women and children. Our School is the oldest in the area and operates since 1973. For a long time, karate training has been known as the "complete body exercise" Tune up your body and mind, as you achieve top fitness, self-confidence and self-esteem! Train FREE for a few lessons and make a wise decision. This decision may stay with you for a lifetime! No... Read more

A boutique Studio in the heart of Oatley that is all about good vibes & You. Reformer, Mat Pilates, Barre, Yoga, Pre & Postnatal, Seniors, Mums & Bubs classes, Kids Mat Pilates and Infrared Sauna. With over 70 classes 7 days a week, feed Your body and challenge Your mind at a time that works around Your busy life. Our dynamic, whole body workouts for everybody and every body will make You feel strong and energised. You can also enjoy the Infrared Sauna a powerful addition to Your health &... Read more

Offering low impact dance fitness, line dancing and fun exercise classes to all your favourite songs from the 60's, 70's, 80's, 90's and the latest hits. Special classes have been created for Seniors Read more

Karate Academy Illawong great training for all ages and families with reasonable rates. We give FIRST LESSON FREE and have family rates. Learn Self Defense and develop fitness while enjoying what your doing. WCC a credited instructors. Started by Keith Hill inthe 70s and now run by Glenn Stephenson 6th Dan All Japan Karate do Federation Gojukai, Certificate 4 Personal Trainer and WWC accreditated. Alan Armitage 2nd Dan Black Belt is main Instructor with assistant Instructor Iain Armitage 1st Dan.... Read more

Sports Programs for Primary Schools Read more

Looking for a healthy option for your children's? Well Activ8 now offers a complete service involving health and fitness programs for kids including: Bootcamp Birthday Parties After school exercise programs School holidays gym membership School holiday care program. If you are interested in any of these programs, please contact us anytime for further information Read more

Get Fit Get Healthy with Like manded Happy Badminton Players We play in group of Intermidiate to Advanced players play socially Badminton is a racquet sport played using racquets to hit a shuttlecock across a net. Although it may be played with larger teams, the most common forms of the game are "singles" (with one player per side) and "doubles" (with two players per side). Badminton is often played as a casual outdoor activity in a yard or on a beach; formal games are played on a rectangular... Read more

Fluro Fitness Sydney offer a variety of training programs catering to all levels of fitness and abilities. We are mobile and can train you in our local area for your convenience. We were not always fit and lean, we went through the struggles of yo-yo diets, motivation plateaus and many other hurdles to get to where we are. We really understand what it takes to change your life and to become better, fitter and healthier. To know more visit the website Read more

YMCA Caringbah is your local community recreation centre. But were a little more than that. As part of the Y NSW, we believe in giving back to our local communities. Your memberships and fees help us fund a range of important youth and community programs such as Uplift and StreetgYm. Get fit and healthy. And feel good that youre doing your bit for the community. Read more

Everyday Development Martial arts is about personal growth, teaching you discipline, courage and power through Taekwondo and personal training. Through small daily improvements we can achieve great things!" We will live the life of a black belt, and abide by the six tenants of martial arts We will use what we learn in class constructively and defensively to help ourselves and fellow human beings. Above all we will never be abusive or offensive!” Read more