With over 30 years of combined experience in the fitness industry, we at Body Blitz became disillusioned with the way people seem to get lost in the gym system. Due to the lack of knowledge or lack of motivation, most people never achieve the results and goals they desire. Body Blitz Personal Training Studio started with humble beginnings at the top of an indoor sports centre, helping clients to learn how to exercise but also provide the motivation and knowledge to eventually 'make it on their... Read more

Discover the wonderful World of the Martial Arts…. Wolves Martial Arts is going into its 23rd year of teaching families in the Blue Mountains and Western Sydney. Our school teaches more than unarmed self-defense techniques, actually Many of its students have learnt valuable life skills such as having a healthy lifestyle, respect for others & themselves, self-control and self-discipline. Our classes are goal oriented, and we can help students with many short-term goals and opportunities for... Read more

As a Personal Trainer in Penrith, I am skilled in training my clients in a system that can take you to that next level in your athletic performance, learn to have correct posture and keep you out of pain... all in one place. It begins with muscle and fascia release work, coupled with how to maintain correct posture. Then it moves into multiplane movement patterns. This will assist in building fitness and strength, weight loss, feeling better and moving better. Hi, I'm Steve Zekic. I am a personal... Read more

CrossFit Kids and Teens Nepean CrossFit offers CrossFit Kids and Teens classes for children ages 7 to 12 (kids) and 13 to 17 (teens). We scale workouts and movements to accommodate all ages and abilities. All of our Coaches have undergone a children’s check and hold current first aid certificates. Both age groups run three times per week during school terms on Monday, Wednesday & Fridays, 4:15 to 5:00pm for the 13-17 year olds and 5:00pm to 5.30pm for the 7-13 year olds. What is... Read more

Since opening in 2013, Blue Mountains Taekwondo has had the opportunity to help numerous students. We teach traditional Song Moo Kwan Taekwondo and we help students to challenge themselves, acquire foundational skills, develop new techniques, and excel in Taekwondo. Students learn self discipline, mastery, honour, and respect, and are expected to take on more responsibilities as they progress through the ranks. Blue Mountains Taekwondo is owned and operated by David Taylor. David is a Kukkiwon... Read more

Family oriented School of Martial arts. We teach Okinawa karate, and Kobudo weapons of self-defence. We specialise in self defence skills for men, women and children. Our School is the oldest in the area and operates since 1973. For a long time, karate training has been known as the "complete body exercise" Tune up your body and mind, as you achieve top fitness, self-confidence and self-esteem! Train FREE for a few lessons and make a wise decision. This decision may stay with you for a lifetime! No... Read more

Pinnacle Martial Arts in Caddens in Penrith Area in Western Sydney for kids & teens is the ideal place for Character Development, Physical Development, Character Empowerment, Self Confidence, Self Esteem, Martial Arts Self Defence, Discipline, Focus & Fitness. Pinnacle Taekwondo Martial Arts classes in Caddens, Penrith Area in Western Sydney is a popular combination of Taekwondo, Martial Arts Self Defence, Kung Fu, Kickboxing, Boxing techniques, Martial Arts Fitness, Karate & the proven Pinnacle... Read more

Join us for a NO obligation trial class.... Classes for: 3-5yrs, Primary Age, Teens, Men, Women & 50+. Come along for a NO obligation trial class We guarantee our teachings. Professional Leaders in the Martial Arts & Fitness Industry. We are client-focused We accept Active Kids Vouchers Unlimited martial arts & self-defence sessions 14yrs & above $25 per week. Under 14yrs $20 - $22.50 per week unlimited. Pay as you go classes, $8 - $15 per class. Established in 1984 Legitimate Internationally... Read more

Group Fitness is at the heart of what we do, focusing on results through physical & mental health. OUR HI REPS PROGRAMS/CLASSES ARE DESIGNED AROUND ALL LIFE-STAGES. OUR FOCUS IS TO OFFER A VARIETY OF FITNESS PROGRAMS FOCUSED ON ACHIEVING GOALS, STRENGTHENING MINDSET & HAVING FUN. Our Active Kids Program focuses on introducing children (age 8yrs 15yrs) to different exercises, drills, team interaction, and fun activities. Children have an opportunity to learn good movement through sport/exercise.... Read more

Liverpool Cricket Club commenced more than 25 years ago and has long enjoyed a good reputation in the local community due to our inclusive approach as well as our success on the cricket field. We play and support cricket in the Camden District Cricket Association and cater for players of all ages with Juniors from Minis (7-year-olds) to Under 14 as well as our Senior teams. The fastest-growing Cricket Club in Western Sydney. Boasting multiple premierships Under 11 the year 2019 and 2020... Read more

Krav Maga is composed of three pillars, self-defense; fighting skills and tactics; 3rd party and VIP protection and consideration. Krav Maga is a practical realistic system that teaches how to avoid, prevent, deter or deal with all types of violent confrontations having been developed under realistic conditions in Israel by its founder Imi (Sde-or) Lichenfeld). Krav Maga continues to be developed by Imis closest assistant and highest-level instructor Eyal Yanilov of Krav Maga Global. Read more

Children’s fitness classes. Build endurance while having fun! Enjoying fitness is paramount for me and my students! Build leg strength or sports specific exercises. All ages and stages catered for. PT, small groups, parents and child fun. Call me today and get results! Read more

Head Master instructor Hamza Jubran is a 6th Dan Kukkiwon certified black belt with over 26 years of experience in taekwondo. Starting his journey in Jordan at 5 years old, he got his 1st Dan black belt at a young age, he represented Jordan in both the junior and senior National teams. After making the move to Australia Master Instructor Hamza Jubran made his mark in the sport with many State titles and Australian National titles. With over 12 years of coaching experience and a bachelor degree... Read more

Soccajoeys is a developmental childrens program which teaches both boys and girls Skills for Life through the game of soccer. Each session is split into parts - warm up and talk about healthy eating and our word of the week, Soccer skills practice, individual shooting drills where children are encouraged to actively listen to instructions and implement these, then the BIG GAME where we split all the kids in the class into teams and they get to practice all the skills theyve learnt. The main... Read more

Good Aikido Sydney School is an amazing dojo at the Macquarie University Sport and Aquatic Centre, and the Ryde Community Sport Centre. Visit the Good Aikido Schools website to learn more or to contact them. Aikido is a Japanese martial art that originated from the teachings of O Sensei Morihei Ueshiba's Aikijujitsu, the father of modern Aikido. Morihei Ueshiba O Sensei The Founder of Aikido retired in a small farming town of Iwama after WWII. There he refined Aiki Jujutsu into a more harmonious... Read more

Go4Fun is an established healthy lifestyle program to improve health, fitness, self-esteem and confidence in children above their ideal weight. Go4Fun runs over a 10 week school term, with one 2 hour session per week. Parents attend each session with their children to encourage a whole family approach. All sessions run after school. Sessions include:- Weekly games and activities for kids. Fun, interactive discussions to teach easy and effective ways to improve children's nutrition, physical activity... Read more

We hold Active kids, a fun filled class developing your child's gross motor skills, balance, co- ordination, social interactions, health and following instructions. From going through obstacles to playing skill based games this class offers a range of fun and educational activities. Active kids is held on Thursdays from 10 am to 10.45 for 18 months to 5 year old's and is $5 per session. We hold Fun fit kids for children aged 4-7 and 8-12. On Thursday afternoons from 4 pm-5 pm & 5.15-6.15. Fun... Read more

Mount Annan PARENTS - Grow Your Child's CONFIDENCE with these FUN Kids Martial Arts Classes. Starter Pack SPECIAL: 5 Classes + FREE Martial arts Uniform Only $29.99 (Uniform Valued at $85) Beginner Classes now forming Limited spots available due to social distancing dont miss out! At Martial Arts Spirit we think its important that everyone learns self-defence. Here are 3 reasons why you need to check out our age specific martial arts programs: CONFIDENCE You will never have to worry about... Read more

Dance is a fantastic way for children to exercise whilst making friends, learning new skills and having lots of FUN! Dance Sensation Performing Arts School is a community based dance school with two studios in Lane Cove and one in Ermington. The school has been operating for 20 years with an energetic and exciting family atmosphere - many of our students have been dancing with us for over 15years! We offer classes to all ages (including adults) in Funky Jazz/Hip Hop, Acrodance, Ballet, Contemporary/Lyrical,... Read more

Global Martial Arts is one of the strongest martial arts centres in Australia, with an outstanding reputation, and a team of highly experienced and qualified instructors. Global Martial Arts is owned and operated by AUS Taekwondo Olympic Coach and is the official home of the 2012 & 2016 Taekwondo Olympic Team! We have programs for all ages (3yr+), abilities and interests. Our goal is to provide enjoyable, motivating and energetic training in a supportive environment. Our experienced instructors... Read more

Breakin' Free Dance Classes provide quality dance lessons by experienced and accomplished instructors. Breakin' Free Dance Classes focus on authentic Hip-Hop dance styles. Students will not only learn dance moves but also their history and context within Hip-Hop culture. The first style we are offering is. . . Breakin'!! (Breakdancing/Bboying/Bgirling): Tuesdays 4-5pm - Primary School Age Tuesdays 5-6pm - High-School and Above Our Breakin' teacher Sam has been teaching dance for over 8 years.... Read more

A brand new dance school for the Hills District is now open! Located in Dural, Ross Dance Centre is providing a free week trial pass to all. Fully equipped with sprung flooring, mirrors, ballet barres, acrobatic equipment and reception & waiting area. Dance classes for ALL levels and ALL ages. Ballet, Jazz, Acrobatics, Hip Hop, Contemporary, Lyrical Mum & Me, Preschool Dance, Adult Classes Yoga Pilates Stretch & More Contact RDC to claim a FREE trial pass for your child! Read more

Come and try a JKA Karate class for FREE! JKA Karate Campsie (Japan Karate Association) practices the style of Karate known throughout the world as Shotokan. Although there are multiple Shotokan organisations, the JKA is one of the most prestigious. The JKA prides itself in being knows as the keeper of karates highest tradition and approaches the study of Karate with purpose and depth. With its main headquarters in Tokyo the JKA has the wherewithal to maintain a large, dedicated and profession... Read more

Good Vibes Fitness is a 24 Hour Fitness Centre - it has a full size tennis court with lighting, as well as a 25 metre heated swimming pool. The new fitness centre's equipment is cutting edge along with the state of the art security system. Good Vibes will offer its members a secure place to workout with a mix of security swipes, 24 hour camera surveillance, panic buttons throughout the centre and access to areas as per membership. Product offerings: Packages will be tailored for: Corporates... Read more

CARNES HILL PARENTS - Grow Your Child's CONFIDENCE with these FUN Kids Martial Arts Classes. Starter Pack SPECIAL: 5 Classes + FREE Martial arts Uniform Only $39.99 (Uniform Valued at $85) Beginner Classes now forming Limited spots available due to social distancing don't miss out! At Martial Arts Spirit we think it's important that everyone learns self-defense. Here are 3 reasons why you need to check out our age-specific martial arts programs: CONFIDENCE You will never have to worry about... Read more

kARATE - JU JITSU AND KICKBOXING FOR ALL AGES Read more