I have a fully equipt Fitness Studio with excellent facilities, catering for all populations , ages and fitness levels. I pride myself on getting results and working with all inderviduals. Fitness programs - one on one Return to work / rehabilitation / after Physio or Doctors advice Pre and Post operative care Programs for the elderly People with Chronic..... and stable conditions needing a lite program designed to their personal needs on Doctors , Physio , requests Weight loss programs... Read more

Fitness training in a fun environment. Great variety of classes, which range from Bootcamp to Aqua, Stretch, BodyArt, PT and Kids Bootcamp. All sessions are designed, so you can work at your own ability level. Very supportive atmosphere. Read more

We are a Martial Arts school newly opened in the Newcastle area with 6 other schools on the Central Coast. We teach a variety of programs including- Mini Dragons 18 months to 2 years Tiny Dragons 3-4 years Little Dragons 5-7 years All ages Karate 8 years + Kickboxing 14 years + Benefits include- Focus Fitness Self Defence Self control Be part of a team Confidence Respect All whilst having fun! Discount for families Active Kids provider Contact us today... Read more

Warners Bay Pilates, formerly known as Ajillity Pilates, is a well established,fully equipped, boutique Pilates Studio located in Lake Macquarie. Here at Warners Bay Pilates we work in conjunction with numerous Massage Therapists, Osteopaths, Physiotherapists, Chiropractors and other Allied health professionals to ensure that all clients receive the most effective personal health,fitness and wellness benefits. Warners Bay Pilates Services: - Rehabilitation - Pre and Postnatal pilates - Dance... Read more

1. Circus performances in our big top or at other venues, 2. Roaming performers including facepainting 3. children's birthday parties. 4. And you can learn the skills at the Avalon Circus Academy for children aged 7 and up, or you can join an adult session. Read more

Developing the skills and confidence to participate in lifelong physical activity. For the kids: GALS Girls Active for Life Sessions- fundamental movement skills, game sense and fitness in a fun and supportive environment. Run Club and Active Games Club- before school participation based programs to develop fitness and movement confidence. Strength and Conditioning for beginners programs for both teens and adults. For the grown ups: Small group and 1:1 strength and conditioning tailored to your... Read more

Leading dog-friendly Newcastle gym, offering small group training & bootcamps with a emphasis on functional training Our purpose at Valkyrie Functional Training is to empower everyday people just like you, to rise above their physical and mental barriers. Apart from being dog-friendly, we are all about our Kettlebells, our Valkyrie family, and the awesome community vibe we have here. We strive to create opportunities for our members to achieve their full potential and live an active life without... Read more

Personal training studio to suit all your fitness & kids group class needs. Read more

C10 Pilates is a boutique, small group Reformer Pilates studio based in Warners bay. With a maximum of 6 people per class our studio is perfect for those managing pain, returning from injury, pre and post natal or those that have never done reformer pilates before. Our classes are all inclusive and suited to those of all levels. Our Premium Reformer Pilates program is designed to: Help weight loss Increasing your strength Improving mobility and flexibility Prevent injury Improving... Read more

The Go4Fun Program is an established healthy lifestyle program to improve health, fitness, self esteem and confidence in children who are above a healthy weight . What happens in the Go4Fun Program? The program runs over one school term (10 weeks). There are 10 sessions (1 session/week, 2hrs/session). All sessions run after school. Sessions include: • Games, activities and swimming for kids • Easy, effective ways to improve your child’s self-esteem and confidence • Demonstrations, games and... Read more

Here at Raworth Tennis Centre we have 5 synthetic grass courts and an outdoor exercise area for anyone to use. We can also provide mini-nets for smaller children wanting to learn! We offer a wide range of services which include private court hires, private lessons, group lessons (from junior Hot Shot programs to teen groups), hitting partners, social tennis, social and advanced comps (including ladies comp), as well as racket stringing. In our pro shop we sell Babolat tennis rackets all of which... Read more

Unleash your inner strength and confidence with Nitrixx - Bankstown Martial Arts' empowering women's kickboxing classes in Sydney. Our martial arts haven welcomes women of all fitness levels to join a supportive community focused on skill development, fitness, and self-empowerment. Led by experienced instructors, our kickboxing classes provide a dynamic blend of techniques, cardio workouts, and strength training tailored for women. Read more