10 Soccer Drills for Kids to Improve Their Skills
Helping your child improve their soccer skills can be an enjoyable journey for both of you. The key is to keep it fun, engaging, and age-appropriate.
Read moreCalisthenics for kids
If your kids love gymnastics and dancing, try calisthenics!<br><br>A great kids activity designed to improve kids fitness and agility!
Read moreIndoor Play Center Birthday Parties: Tips for a Stress-Free Celebration
One of the significant advantages of hosting your child's birthday party at an indoor play center is that many of them offer catering options. This can save you time and effort when it comes to preparing food for the party. Check with the play center for their menu options and any dietary considerations. Most play centers provide a mix of kid-friendly options like pizza, chicken nuggets, and fruit platters.
Read moreWhat Age Should Your Child Start Swimming? Tips for Parents
Once kids hit the school-age range (6 to 8 years old), they've got the physical and mental capabilities to grasp more advanced swimming techniques.
Read moreCommunity centres
Have you ever taken your kids along to your local community centre? If not, check it out today - community organisations often run events and programmes at these venues which are low cost and designed to support the well being and enjoyment of families and their kids. Your kids can participate in lots of good causes as well as making friends and having a great time!
Read moreWindsurfing For Kids In Perth
Glide across the waves powered by nothing but the wind!<br><br> Windsurfing is a water sport where surfers ride on a board with a sail. While very common throughout Australia, windsurfing in Perth is particularly popular, perhaps due to a fantastic selection of beaches, the fabulous Swan River and an excellent number of great windsurfing spots!
Read moreWhat's the difference between Restorative + Yin Yoga?
In a pose it’s encouraged to let go of muscular involvement to target the deeper connective tissues of the body such as fascia Some schools of Yin will teach Yin as a ‘cold’ practice, done without a warm-up as a way to protect students from going in to the held stretches too deeply In poses, you might be guided through mindfulness techniques to draw your awareness to letting your muscles relax, to target your ligaments, fascia and joints instead Yin might be considered a useful practice for building bone density
Read moreCello for Kids
Are your kids looking for a musical experience that will really challenge them?<br><br>A member of the violin family, the cello’s distinctive sound makes it a very rewarding instrument to play!
Read moreSea Kayaking For Kids In Sydney
Enjoy a relaxing paddle around Sydney?s scenic shores with sea kayaking in Sydney!<br><br> Sea kayaking is a type of rowing in a small canoe called a kayak. Popular with locals and tourists alike, sea kayaking is a great way to enjoy the beautiful Sydney coastline and get some exercise at the same time!
Read moreTrombone for Kids
Enjoy the distinctive sound of this popular brass instrument!<br><br>The trombone’s rich, mellow tone makes it popular in jazz and classical music alike!
Read morePicking the perfect dance school using your 5 senses
Remember that moment when your son or daughter looked up at you with big puppy dog eyes and said "I want to start dancing"? It has been at the forefront of their imagination and nag-ation (that's not really a word but it means constant nagging) and now you're convinced that it's what they really want to do. This article addresses how your five senses can assist in choosing the best dance school for them.
Read moreKarate and Coordination: Enhancing Motor Skills in Kids
Introducing your child to the world of karate through local Karate Clubs or Karate Schools can be a rewarding decision for both their physical and mental development.
Read moreIndoor Soccer (Futsal) For Kids
The most popular sport today: soccer! Get your kids to try it indoors!<br><br>Indoor soccer, also known as futsal, is simpler version of the regular soccer. The same rules apply but it is played on a smaller indoor field, almost the size of a basketball court, and played with a smaller and heavier ball (for it to bounce less). Indoor soccer was introduced in Australia in 1971. Now there are 18,000 registered indoor soccer players and 120,000 social participants in competitions nationwide.<br><br>
Read morePetting Zoos for Kids
Do your children love animals? Then why not take them to a petting zoo? A petting zoo is a collection of domestic and farm animals that kids can feed and stroke. Sometimes they are located at zoos and other times they are mobile, often travelling to locations for parties or to schools, fetes, showgrounds and other events where fun activities for kids are required.
Read moreNutrition and Diet Tips for Young Gymnasts: Fueling Future Champions
Offer a balanced snack or meal rich in carbohydrates and some protein to ensure they have enough energy for their training session.
Read moreCustom Golf Club Fitting: Enhancing Your Game with Precision
While the exact number of strokes saved can vary from golfer to golfer, a well executed custom fitting has the potential to make a significant impact on your game. It can enhance accuracy, increase distance, and improve overall consistency, leading to a more enjoyable and successful golfing experience.
Read moreKick-Start the Fun: Soccer School Holiday Activities for Kids
Age-Appropriate Classes: Look for programs tailored to your child's age group. Whether you've got a tiny tot or a tween soccer star in the making, there's a class just for them
Read moreStretching and Flexibility Exercises for Junior Gymnasts
Prior to stretching, ensure your child warms up adequately with light cardio exercises like jogging or jumping jacks. Warm muscles are more flexible and less prone to injury.
Read moreChildren learn how to move with confidence
Throwing your 2 or 3 year old into a sporting activity and expecting them to participate fully and follow the rest of the group that have been doing the program for a few months .... it doesn't always work that way.
Read moreFun Gymnastics Games and Challenges for Kids: Unleashing the Gymnastics Spirit!
Create an obstacle course using mats, balance beams, hoops, and cones any household items will suit. Challenge the kids to navigate through the course, incorporating various gymnastics moves like rolls, cartwheels, and jumps.
Read more