Southern Cross Martial Arts is a progressive, traditional martial art with age specific classes in locations thru out the Gold Coast. Our Children's programs aim initially develop the concentration and physical skills required to boost confidence and have them walking tall into their teen years. Our curriculum takes into account the various leaning styles of children from 5 to 8 years and from 8 to 12 years. With this knowledge we have formulated a curriculum that will keep the children moving... Read more

With over 20 years of martial art training, competitions and teaching behind us, you will see why we are a great fit for you and your child. Your child's listening, co-ordination and motor skills will all improve quickly. We focus as much on the building of their character and social skills as we do teaching them great martial arts. Children's classes are available to for ages 3 and up and are held at 4 different locations. We currently have classes at Helensvale, Labrador, Musgrave and Southport... Read more

Gecko Sports is Australia's leading multi-sport and fitness program for primary school aged children. Gecko Sports Gold Coast Central launched this year and our services include; • Outside school classes • Mobile birthday parties • School holiday programs Get in touch now to book a FREE trial for your child! Testimonials - Angela (Tingalpa QLD) "Thank you so much Jay and team for making my sons 8th birthday party one he won't forget! Riley is an avid footy fan and lives the sport... Read more

Private and Group Self Defence training for Men, Women and Children Read more

Come and try a FREE introductory class at GKR Karate Kingscliff and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Kingscliff, New South Wales, are taught by passionate instructors who are committed... Read more

World Gym Burleigh is the Gold Coasts Newest 24 hour health club. We offer the best and latest resistance equipment to strengthen and sculpt your body. World Gym Burleigh is a club where people come to achieve their personal goals. Whatever your fitness level or fitness goal, we provide a non-judgemental environment and a facility to support you and make that goal reality. Your membership includes unlimited access to all our group fitness classed. World Gym Burleigh prides itself on offering the... Read more

Yushukan is a style of Goju Ryu that applies the old ways of training in a practical way for today's world. We cater for ages 7 years and up and families are welcome. We train in traditional methods to learn the timeless self defense principles of Goju Ryu karate that have been passed down through the ages. We seek to understand what the masters of old knew about combat and how to best protect oneself from someone wishing to do us harm. We do this through many ways but the most unique is how... Read more

Traditional Karate School. Welcoming students from 3 years to adult. A community culture of support. We focus on developing resilience, confidence, humility and respect. Specialised mini karate program - for pre school aged children, developed with the understanding of how you children learn. Separate childrens classes to allow the development of confidence amongst peers. Adults and teens learn to challenge themselves push boundaries and comfort levels while being supported and encouraged.... Read more

The Southern Cross Martial Arts Arundel an organisation dedicated to the promotion of quality martial arts training in the community. Our Master instructors have been teaching kids and adults for over 30 years and continue to have fun helping young people reach their full potential. SCMA is based in Arundel on the Northern end of the Gold Coast and is a martial arts training facility offering a variety of programs which are age appropriate, professionally designed and delivered. The school has... Read more

Gym CrossFit Powerlifting Read more

The Australian Institute of Martial Arts (AIMA), has been servicing the Gold Coast Community with Martial Art, Health and Fitness Classes since 2003. Our classes cater for Kids and Adults of all ages starting from 4 yrs old. We deliver a range of programs with a variety of specific outcomes for each member to choose from. KIDS PROGRAMS: ▪ Animal Style Kung Fu Program TIGER - CRANE - EAGLE - DRAGON This progam is broken up into 3 levels for each age group, and caters for kids from 4 - 15... Read more

Our main goal is to get kids more active by simply having fun! Fitletica is an after-school fitness program offering structured physical activities specifically designed for 4-12 year old children. Our program offers a fun way for kids to gain multiple skills as well as challenge their performance in gross and fine motor skills. We believe exercise is vital for children’s physical AND mental development. Encouraging children to be active from a young age sets good habits early on and helps... Read more

Mobile personal trainer I will come to you home office park. You do not have to step outside your front door train in the comfort of your home.. If you have a busy lifestyle I can come early in the morning or when it it is convenient for you, What ever your goals are I can you help your achieve them, If you are looking to to get fit, a lose little weight or just change your lifestyle, or you have a sport injury I can help you . I have 7 years experience of personal training and rehabiltation.... Read more

Personal Trainer that builds purpose and fuels passion! I work with all clients including - Womens health & strength, weight-loss, cardio, circuit and boxing! Also specialising in Children of all ages, adolescence, persons with disabilities, injuries and older population! Nutrition support & online coaching! Read more

Kids karate, strength and fitness training. Adult karate and strength training. Personal and small group sessions focusing on stand up karate, Kettlebells, barbells, and Bodyweight training. Read more

Come and try a FREE introductory class at GKR Karate Pimpama and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Pimpama, Queensland, are taught by passionate instructors who are... Read more

Personal training and Group fitness classes suited for all levels of fitness. Come along, have some fun whilst working on your health and fitness. Please contact me today for further information. Thank you, Amy Osborne. Read more

Come and try a FREE introductory class at GKR Karate Surfer's Paradise and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Surfer's Paradise, Isle of Capri, Queensland are taught by passionate instructors... Read more

Reinvigr8 is an independent 24-hour health and fitness gym, that is fitted out with the latest equipment with a dedicated team of health coaches who are passionate in helping you reach your lifestyle goals and supporting you in maintaining your health and fitness. Reinvigr8 offers a clean, safe, and non-intimidating environment for you to reach your desired goals. Reinvigr8 provides membership including: * 24/7-member access with security * A complimentary consultation and personal training... Read more

At Energy Entertainments we offer classes and workshops for all ages and levels in Juggling, Baton Twirling, Poi and Kung Fu. Our mission is to improve the children’s reflexes, agility, flexibility, peripheral vision, hand-eye coordination and problem solving skills while having fun. The equipment used will also sharpen their focus and concentration while strengthening core muscles to improve their postures. I have been teaching children during the school holidays and at after-school clubs around... Read more

Come and try a FREE introductory class at GKR Karate Labrador and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Labrador, Queensland, are taught by passionate instructors who are... Read more

Samantha’s beautiful home studio offers a variety of Pilates classes. Mat/Studio/semi/private Pilates and rehabilitation. Small class. After a bit of cardio, but want to keep the Pilates principles? The studio now offers Boxilates! There is a program to suit everyone. *Private health rebates available. Read more

Fully equipped, boutique gym. State of the art cardio and strength training equipment with Personal Trainers, Exercise Physiologists and Allied Health professionals. Body Groove dance class and Ladies boxing. Friendly, non intimidating atmosphere. Read more

Functional fitness classes for all primary school children of all fitness levels and abilities. $7 per class. Read more

Sensei Nick is a 4th Dan Gojuryu Seiwakai 2022 3rd Dan Japan Karate Federation Gojukai 2020 Offering Traditional Gojuryu Karate Seiwakai, Japan Karate Federation Gojukai and Elite Sports Karate at Clear Island Waters and Broadbeach Waters and Pimpama. Classes are tailored to suit student requirements including for Traditional classes... Disciplined Strength & Body Conditioning, basic & Kata Study to develop technique and movement, core strength and speed, Street Defense derived from Kata... Read more

Duration 45 minutes -60 minutes Active Pilates Queensland is pleased to offer 'Unroll the Fun' Children's Pilates. It is rewarding for the students and for us. We watch them develop their skills, and observe and increase in confidence and postural awareness. Providing good movement education and physical awareness develops important skills for navigating sports and academic challenges that are becoming more demanding. The age group 9 - 13 years really is the " magic window" for developing... Read more

Zumba Fitness Classes at the Runaway Bay Youth Centre 379 Oxley Dr, opp Caltex at junction of Oxley Dr & Lae Dr GOLD COAST QLD 4216 Every Monday, Wednesday & Friday 6.30pm-7.30pm Everyone welcome no matter what your fitness level. I can guarantee you will enjoy it at whatever pace is comfortable for you & we have an amazing group of lovely people ready to welcome you. Feel the latin rhythms & you won't even notice how fit you're getting because you'll be having so much fun. Come join... Read more