I help you identify your needs, focussing on highlighting and accentuating your greatest physical assets, bringing them to the forefront, making them shine so that they are noticed and you can become the best version of yourself. To do this I use the following tools: - 1. Weight loss, if you have weight to lose. By doing this we reveal your unique body shape so that you look and feel good in your clothes. 2. A tailor made muscle and fitness program to highlight and sculpt your body’s best shape,... Read more

Delivering a combination of physical and emotional benefits, the Ready Steady Go Kids program is designed to build confidence and self-esteem, providing a platform of knowledge and boosting school readiness skills. Our program was designed by a paediatric physiotherapist and occupational therapist. It aims to enhance children's gross and fine motor skills, encourage their continued participation in sports and prepare them for the early school years. We teach 10 different sports which helps... Read more

Goshukan Karate Academy ACT is the Australian Capital Territory (ACT) branch of Goshukan Karate Academy. We run classes for the whole family, from kids as young as 4 to teens and adults. Sensei Ben Brillante, a 3rd Dan Black Belt with Goju-Ryu Seiwakai and Japan Karate Federation Goju-Kai, manages the branch and is the lead instructor of all classes. Sensei Ben wants to ensure that all students understand how much they will enjoy learning from him before joining, so he offers interested students... Read more

KOKOLOCO is Canberra's leading Latin dance studio and offers the only street latin classes in Canberra for children! We are proud to run JUNIOR SALSA & JUNIOR SAMBA team classes, offering the kids many great performance opportunities, classes are also great exercise, build confidence - all in a fun and friendly atmosphere, they really love it! We also run our very popular KIDS DANCE PARTIES, combining a mini dance class, dance games, glitter stations, and authentic latin costumes to try on! Families... Read more

Gym Victus offers Kidz Kickboxing program. Kidz Kickboxing is a fitness training and martial arts program for children aged 6 – 11 yo. The program is designed to teach and develop gross motor skills, fitness, self confidence, discipline and have fun. Muaythai Boran is trained with the syllabus from Thailand. Elements of training include kickboxing, western boxing and traditional Muaythai Boran technique, along with fitness and appropriate strength training activities to aid development. Gym Victus... Read more

Introducing the Gold Medal Gymnastic Ninja, the ultimate training companion for aspiring gymnasts and ninjas alike! With its innovative design and top-notch construction, this state-of-the-art apparatus is engineered to elevate your skills to new heights. Whether you're perfecting your flips, mastering balance, or honing your agility, the Gold Medal Gymnastic Ninja provides the perfect platform for your training journey. Crafted with premium materials and precision engineering, this versatile equipment... Read more

The Kazukan dojo practices the use of traditional weapons of self-defence from Okinawa. We are a complete weapons system practicing forms (kata) and practical applications (bunkai) against an apponent. Kobudo can be perfectly integrated into Karate and unarmed self-defense to round off martial arts training or be learned on its own. Read more

The Korean Martial Arts Academy (KMAA) has been operating in Belconnen, since 2003 as one of Canberra's leading Martial Arts Academies. KMAA provides a full-time, air-conditioned and professional facility. KMAA primarily teaches Taekwondo while incorporating a diverse variety of techniques, including, fitness drills, kicking and striking, sparring, self-defense, break falling, rolling and basic weaponry. Our quality Instructing Team provide energetic classes offering a range of different Martial... Read more

Adapt Health and Fitness (Adapt CrossFit) has been operating since 2009 and we are passionate about everyday people, kids included, becoming fitter and healthier than the day before. We run CrossFit Kids and CrossFit Teens sessions over the school term. Our Kids sessions are for 7 - 12 yrs with the focus on having fun - with lots of games while learning key functional movements. Our Teens sessions are for 12 - 17yrs and we teach more technical movements, as well as the basics within a safe... Read more