Pilates is designed to improve physical strength, flexibility, posture, and enhance mental awareness. Pilates is intended for a broad range of people from elite athletes, office workers, pregnant women and everyone in between. Classes are designed to be safe and achievable for everyone including prenatal and postnatal clients through each stage of their pregnancy and many pregnancy related conditions. Private classes are available for a more individualised program or as an initial consultation. With... Read more

KYOSADO (School of Korean Martial Arts) is a friendly and vibrant Korean Martial Arts school dedicated to promoting and developing health and well-being by way of physical and mental training. We provide quality personal development training in Korean Martial Arts to include Hapkido, Kummooyeh(Way for Swords and Bow and Arrow) and Women's self-defence. Our vast syllabus is beneficial and ideal for everyone of all ages and abilities, and we offer flexible programs which are specifically designed... Read more

At Team Adrenalin, we focus on the individual needs for your child. Children as young as 10 months can benefit from Acrobatics. Helping to improve their social skills and beginning to At Team Adrenalin, we focus on the individual needs for your child. Children as young as 10 months can benefit from Acrobatics. Helping to improve their social skills and beginning to strengthen their young bodies. Recreational classes run for children aged 5-16, focusing on training strong athletes through correct... Read more

Traditional Shotokan karate training. Our school boasts an excellent standard of traditional karate. Our dedication is to the development of our students through hard training and focus on an excellent standard. Read more

Training at Acceleration will put you into an environment surrounded by professional coaches to push your boundaries & help you achieve your performance goals. Read more

Learn self-defense, build your confidence and train your physical fitness with our professional martial art trainers. We offer a great range of class for people at all ages. Read more

We are a family-oriented Brazilian Jiu Jitsu and martial-arts academy in Coburg. BJJ is an energetic, inclusive, and practical sport that children love to play. We offer kids training and classes that cater for girls and boys from ages as young as 4 years and older. Kids approach BJJ like structured play but it teaches invaluable lessons about how to develop their bodies and minds to defend themselves using technique and position, rather than strength and aggression. This personal development... Read more

Newly established in 2023, HVCT is located in the heart of Wallan to provide access for young people in the area and surrounding townships an opportunity to perform, build confidence and create a sense of connectedness amongst like minded people through the art form otherwise known as calisthenics. At HVCT we endeavour to provide each individual with an experience that is unique to them by developing leadership skills, building trust and teaching responsibilities about what it means to be part... Read more

There are many reasons why The Dance Centre is the preferred choice for families. The Dance Centre is a leader in Dance, Fitness and Wellbeing education. At The Dance Centre we focus on providing a warm friendly and nurturing environment that helps support each student develop personal and professional skills for life. From the moment you enter The Dance Centre you will feel instantly welcomed into our dancing community. We treat all students and families equally, celebrate individuality and... Read more

Come and try a FREE introductory class at GKR Karate Hoppers Crossing Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Hoppers Crossing Prime, Victoria, are taught by passionate... Read more

Welcome To Vibes Fitness Vibes Fitness is Fitzroy's most unique Holistic Personal training and Aerial Yoga Studio. Only one of its kind in Melbourne! It combines one of Melbourne's most qualified personal trainers, (0ver 30 years exp) with a calming ambient space, that is a mile away from sweaty crowded gyms. We offer Functional Fitness, Core Workouts, Strength and Conditioning, Pilates, Rehabilitation, Mobility and Personalised Training programs, Full Gym, in a private one on sessions, pairs, or... Read more

We have more than 60 junior members and 30 senior members. We currently have 14 medalists, 7 gold , 2 silver and 5 bronze, from the Australia National Judo Championships 2018 training with us. Judo classes are available for all ages from 4 to 70, for both male and female. First week is FREE! Find out more or drop us a line. Read more

Tai Chi Qigong Class. 10:30am - 11:15am Every Friday and Sunday Morning at Dandenong Oasis, Cnr Heatherton Road and Cleeland Street, Dandenong, Vic 3175. Beginners welcome and no booking required. No equipment needed just wear comfortable clothing. Tai Chi and Qigong are both practised for exercise and health but are quite different. Tai Chi has its roots in martial arts like Kung Fu where as Qigong is an important part of Traditional Chinese Medicine like acupuncture and medicinal herbs. When... Read more

Basketball Star Academy is a skill based development program. Your child will learn the skills of basketball in a fun learning environment by professional coaches. Skills include: Footwork, Ball handling, Passing /Receiving and Shooting. We also teach children the emotional intelligence of the game and how to gain confidence. How to think and problem solve unlocking potential which allows growth both mentally and physically all in a fun environment. Programs include Weekly Skill clinic, Elite... Read more

At Body Fit Training, we're passionate about using science and technology to drive positive outcomes for individuals of all fitness levels. Our 50-minute training sessions are designed to incorporate scientifically proven techniques aimed at reducing fat and building lean muscle. Led by our team of highly accredited coaches, these sessions take place in a dynamic group environment that fosters motivation and support. Our studio is equipped with multiple digital displays showcasing high-quality... Read more

OKUKAN is a modern Japanese karate school of Shitoryu karate-do, Shitokai. Classes are delivered six days a week by Head Instructor and Founder, Sensei Sandra Contreras. Sensei Sandra is a multiple medalist, a former elite athlete and a Referee and National Judge for the AKF, and is an inspired teacher. OKUKAN maintains affiliation to mainstream peak bodies. Located about 7km north of Melbourne CBD, in Coburg, in a super convenient location. Free onsite parking! Learn to defend yourself,... Read more

At Hammers 24/7Gym we are passion at support women and girls who want to take control of their fitness and their life. We want to help you to archive your personal fitness goals through our various services such as; • Mums who want to get back into fitness after having children • 17yrs, who want to incorporate fitness into their lifestyle. Our training programs combine confidence, friendship and fun fitness • Primary/Secondary Schools & Tertiary Education Centres that want to implement... Read more

Australian Ninja Warrior HQ is a natural movement space incorporating dynamic multi-discipline obstacles, which require everything from athletic finesse to raw strength to overcome. ANHQ guests and members will find the obstacle course and training areas perfect for beginners and advanced, both young and old, featuring everything from a Bouldering Wall to Slackline to a Spider Web. Ideal for a team bonding, a kids party, obstacle course racing and of course, the Australian Ninja Warrior. Read more

Mill Park Leisure is a contemporary aquatics and recreation facility located in Mill Park, in the northern suburbs of Melbourne. Renowned for its diverse range of programs and services, Mill Park Leisure is an inclusive centre with something on offer for people of all ages, abilities and cultural backgrounds. With over 680,000 visits annually, families from all across the City of Whittlesea choose our facility for its high quality service, superior programs and family friendly atmosphere. Whether... Read more

Offering : Child friendly no contact classes Competition training contact sparring classes Read more

NO BULL HQ is a local boutique style gym that portrays an incredible community atmosphere. The Team shares the desire to motivate and guide every individual to their greatest self. With a newly incorporated 'Kids Boxing Class'; with the goal to in-still unshakable confidence in kids. Helping them realise their 'inner WARRIOR' whilst also finding love in group training and another sport. Each class presents a different challenge physically and mentally. A gym which constantly teaches self appreciation... Read more

Our club is a affiliated with the Japan Karate Association. With a vast membership in over 100 countries, the JKA is the worlds largest & most prestigious Karate organisation. We offer separate Adult & Children classes. Karate improves health, fitness & wellbeing, while teaching you self defence skills. Feel free to come in & do a free trial class. Read more

Ultimate Martial Arts' Kids Martial Arts Classes are perfect for any child! Our Kids classes will provide each student with essential life skills designed to develop resilience, discipline, fitness, and confidence. Ultimate Martial Arts' Kids Martial Arts students will learn practical and effective self-defence skills such as punches, kicks, blocks, ground defence skills and verbal diffusion skills, enabling the individual to effectively handle confrontation, bullying, and threatening situations.... Read more