Pilates is designed to improve physical strength, flexibility, posture, and enhance mental awareness. Pilates is intended for a broad range of people from elite athletes, office workers, pregnant women and everyone in between. Classes are designed to be safe and achievable for everyone including prenatal and postnatal clients through each stage of their pregnancy and many pregnancy related conditions. Private classes are available for a more individualised program or as an initial consultation. With... Read more

Dancesport Westside has been providing the finest, most friendly dance instruction to Melbourne's western and north western suburbs for more than 21 years. Learn to dance Salsa, Ballroom, Latin American, Street Latin, Dancesport, New Vogue, Social Dancing and more. IT'S ALL HERE! Great classes, the best people, qualified staff... Over 20 group dance classes each week. Dance lessons for all levels, all styles, all ages. Private Lessons, Group classes, kids classes, teenage classes, medal classes,... Read more

KYOSADO (School of Korean Martial Arts) is a friendly and vibrant Korean Martial Arts school dedicated to promoting and developing health and well-being by way of physical and mental training. We provide quality personal development training in Korean Martial Arts to include Hapkido, Kummooyeh(Way for Swords and Bow and Arrow) and Women's self-defence. Our vast syllabus is beneficial and ideal for everyone of all ages and abilities, and we offer flexible programs which are specifically designed... Read more

Newly established in 2023, HVCT is located in the heart of Wallan to provide access for young people in the area and surrounding townships an opportunity to perform, build confidence and create a sense of connectedness amongst like minded people through the art form otherwise known as calisthenics. At HVCT we endeavour to provide each individual with an experience that is unique to them by developing leadership skills, building trust and teaching responsibilities about what it means to be part... Read more

Come and try a FREE introductory class at GKR Karate Hoppers Crossing Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Hoppers Crossing Prime, Victoria, are taught by passionate... Read more

At Body Fit Training, we're passionate about using science and technology to drive positive outcomes for individuals of all fitness levels. Our 50-minute training sessions are designed to incorporate scientifically proven techniques aimed at reducing fat and building lean muscle. Led by our team of highly accredited coaches, these sessions take place in a dynamic group environment that fosters motivation and support. Our studio is equipped with multiple digital displays showcasing high-quality... Read more

We are a family-oriented Brazilian Jiu Jitsu and martial-arts academy in Coburg. BJJ is an energetic, inclusive, and practical sport that children love to play. We offer kids training and classes that cater for girls and boys from ages as young as 4 years and older. Kids approach BJJ like structured play but it teaches invaluable lessons about how to develop their bodies and minds to defend themselves using technique and position, rather than strength and aggression. This personal development... Read more

Training at Acceleration will put you into an environment surrounded by professional coaches to push your boundaries & help you achieve your performance goals. Read more

Basketball Star Academy is a skill based development program. Your child will learn the skills of basketball in a fun learning environment by professional coaches. Skills include: Footwork, Ball handling, Passing /Receiving and Shooting. We also teach children the emotional intelligence of the game and how to gain confidence. How to think and problem solve unlocking potential which allows growth both mentally and physically all in a fun environment. Programs include Weekly Skill clinic, Elite... Read more

At Remedial Massage by Billy, we are dedicated to helping you achieve optimal health and well-being through personalized massage treatments. Located conveniently at 149 Plenty Road, Preston, our clinic is a trusted destination for those seeking relief from pain, muscle tension, and stress. Whether you're an office worker, an athlete, or simply looking to unwind, our highly skilled therapists are here to cater to your unique needs. Our team specializes in a range of massage techniques, including... Read more

Bay City Strollers is Australia’s best exercise program for mums, and was established to enable like-minded mums to exercise with their babies or toddlers. One of the greatest benefits that we see with the mums is the social networks that they develop. Just being able to get out of the house, enjoy a stimulating environment and share some stories with other mums – as well as getting a great workout, is hugely rewarding. Bay City Strollers workouts have been specifically designed to cater to... Read more

Fighting fit P.T is the leading fitness center in Preston, Australia. We provide world-class gym trainers, fitness online trainer, semi-personal fitness training, nutrition coaching, powerlifting coach, personal trainers & much more and also provide 30 day fitness challenge help to improve fitness and health. We have experienced personal trainers at the best gym and a wide range of fitness equipment, nutrition and supplementary vitamins, minerals, proteins and meal additives. Our place is fun, friendly,... Read more

At Team Adrenalin, we focus on the individual needs for your child. Children as young as 10 months can benefit from Acrobatics. Helping to improve their social skills and beginning to At Team Adrenalin, we focus on the individual needs for your child. Children as young as 10 months can benefit from Acrobatics. Helping to improve their social skills and beginning to strengthen their young bodies. Recreational classes run for children aged 5-16, focusing on training strong athletes through correct... Read more

Southern Cross Cheerleading is an all star cheerleading and dance club based in the inner northern suburb of Northcote. We pride ourselves on providing a nurturing and supportive environment for our athletes and teams to mature into true ambassadors for our amazing sport. We have both competitive and recreational classes and all ages and experiences are welcome. We offer cheer, dance, tumble and parkour classes. Close to 2 tram stops and walking distance from a train station. Easy to access... Read more

BOXING FITNESS COURSE & PERSONAL TRAINING > > Boxing- Kick Boxing - Fitness & Weight Loss - Self Defence # Read more

Whether your aim is to lose a few kilos, tone up or get super fit, the training you'll get at Dynamic Boxing Fitness will get you results! Come and see for yourself why our boxing fitness classes are effective and different from the rest. It doesn't matter what your fitness or experience level is -everyone can enjoy the health and fitness benefits of our boxing training. So what are you waiting for? Call Dynamic Boxing Fitness and get started today! Read more

Helping kids improve their fitness through online classes that educate them on health, nutrition, fitness, sports performance, recovery and lots more. Read more

At Two's Company, our aim is to create a happy and relaxed atmosphere where our students can learn and laugh with other people they enjoy being around. We understand that learning to dance for the first time can be a daunting experience for anyone. So, we offer a choice of cost efficient beginner classes or private lessons. Learning to dance enhances our lives. Our aim is to make it as easy as possible with an accent on fun! Read more

CLASSES AND SERVICES INCLUDE: -Boxacise -Bootcamp -Speedball Strength Program -Boxing for KIDS/TEENS -Boxing Coaching -Personal Training -Group Personal Training -Specialised Ladies Circuit Groups FIND US ON FACEBOOK. Read more

Martial arts school established in Epping for 40 years. Tsuru Kai is a freestyle karate encompassing a blend of several Martial Arts styles. Tsuru Kai are a not for profit organisation. We are actively involved in the tournament scene and have produced world champions and regularly compete at local and national events at the International Sport Karate Association. Our head instructor and owner, Kyoshi Bill Suckling, is the Victorian head referee. Tsuru Kai proudly supports Coach Check making... Read more

Kako Genzai Mirai (KGM) Martial Arts was founded in Eltham Victoria by Kyoshi Darren Hoggan. Kyoshi Darren, now a 6th Dan accredited instructor, opened up Diamond Creek Dojo under the instruction of 3rd Dan accredited instructor, Sensei Michael Sterling. Sensei Michael has been training with Kyoshi Darren since 1993. Sensei Michael has been has been instructing his students since 2005, when he opened his first Dojo in Kangaroo Ground, Vic before moving it to Diamond Creek a few years later. Read more

Fitness for Fun provides recreational and beneficial programs for all ages and needs. Our special needs programs are offered to children that need extra attention, time and assistance. Fitness for Fun believes children to be fun filled, active, curious, adventurous and imaginative! Our unique gymnastic, trampolining, tumbling and performance based programs supports our beliefs and encourages children to explore, develop and achieve! Our program leaders, supervisors and coaching staff have extensive... Read more

Offering : Child friendly no contact classes Competition training contact sparring classes Read more

Mill Park Leisure is a contemporary aquatics and recreation facility located in Mill Park, in the northern suburbs of Melbourne. Renowned for its diverse range of programs and services, Mill Park Leisure is an inclusive centre with something on offer for people of all ages, abilities and cultural backgrounds. With over 680,000 visits annually, families from all across the City of Whittlesea choose our facility for its high quality service, superior programs and family friendly atmosphere. Whether... Read more

Learn self-defense, build your confidence and train your physical fitness with our professional martial art trainers. We offer a great range of class for people at all ages. Read more

A FOOTBALL TECHNIQUE DEVELOPENT PROGRAM Located in Essendon, ITC Football is a school-term based program that provides professional coaching to complement club and elite team training. Its weekly sessions run during the Victorian state school term from February to December for a total of 40 weeks of the year. If you are looking to progress your game to the next level, ITC offers an ideal environment for players to fast-track their development. ITC focuses its sessions to be small group based... Read more