Kangatraining is a multi-award winning activity for mums and babies. Designed in conjunction with women's health physiotherapists and babywearing professionals you will exercise with your baby in a way that is safe and fun, while building strength and fitness. Your baby will love being close to you as you have fun dancing and exercising. Those oxytocin inducing baby snuggles help elevate your mood and promote bonding between you and your baby. Babies love the rhythm and music and often sleep... Read more

Enhance your life and longevity with Intrinsically Wholesome Dynamics including Counselling and Coaching plus the Teh Nei Chia Chuan Style of DIY Health Improvement, Breathing Enhancement, Meditation, Self-Massage, Qi Gong, Tai Chi, Nei Kung and Kung Fu. Taught primarily as a mental activity to lead your physical activity, this is a wholistic, jigsaw approach designed for wellbeing, longevity and creativity. Independence, Synchronisation and Connectedness in Balance. You will be guided to develop... Read more

Welcome to the lively world of fitness where the fun never stops! At Fun Fitness For Females, we invite you to join our world. We have Aerial, Boxfit and Circuit classes for children from 5yrs to 16yrs (girls and boys) running in the afternoon from 3pm to 5pm. Aerial fitness combines elements of strength, flexibility, and artistry, utilizing equipment such as silks, hoops (lyra) and hammocks, with cords suspended from the ceiling rigging. These classes offer a full-body workout while promoting... Read more

The ATI Martial Arts (ATIMA) Experience ATIMA are a modern martial art based on a foundation of elite Tae Kwon Do (TKD) - head QLD instructor is a current World Full Contact TKD Champion. ATIMA incorporates into its curriculum some of the best practice from other forms including short strike from Muay Thai, basic ground and immobilising techniques from BJJ, and stand up striking from boxing and kickboxing. While traditional and technical elements of TKD are respected and practiced the students prime... Read more

Are you looking for a place you can dance without following any steps or an instructor, without waiting for a wedding or going to an expensive crowded nightclub? A place to work up a sweat without paying a fortune in gym fees? If the answer is YES then No Lights No Lycra (NLNL) may be for you! NLNL is a space where you can completely let go, shake out the stresses of the week, and lose yourself in the music and the physicality of your body. NLNL is a daggy, non-pretentious place to completely... Read more

Sunshine Coast Karate, a thriving martial arts community is your go-to destination for top-notch martial arts training. Our commitment is to provide exceptional instruction in an inclusive and welcoming environment, empowering individuals of all ages and fitness levels to lead healthier, more confident lives through the practice of karate. About Us Rooted in a passion for martial arts and a commitment to community well-being, Sunshine Coast Karate has been a cornerstone of the local martial arts... Read more

CrossFit Caloundra gym on the Sunshine Coast. Bored of the same old exercise? Need a kickstart? You'll have fun, get RESULTS & make new friends! Try our FREE 10 Day trial today! CrossFit Caloundra is owned and operated by professional, passionate coaches who are trained and educated to the highest degree. The trainers at CrossFit Caloundra aim to help you not only achieve your goals, but also to challenge yourself to achieve a health & fitness you never thought possible. Everyone is unique and... Read more

Water Resist provides water based fitness classes on the Sunshine Coast. Classes include Water Cycling, Water Boxing & Water Circuit. During your group training session, you will be challenged, have fun, get fit, burn a LOT of calories, gain confidence & stay injury-free due to the wonders of working out in water. Read more

Bribie Islands first affiliated CrossFit gym offering group classes, strength and conditioning programming and personal training. It's the absolute best way to achieve your health and fitness goals! Read more

Caboolture Indoor Sports runs competitive & social competitions for Indoor Cricket, Indoor Netball, Indoor Soccer and Beach Volleyball for mens, ladies, mixed teams and junior sports. Junior cricket, Soccer and Netball are perfect for kids first organised team sport. Sun Smart, all coaching and equipment provided at the very affordable price of only $10 per session - it's the perfect sport activity for your little ones. Looking for Teams and Individuals now in both and Junior and Senior competitions. Read more

Cross Training Bribie Island- Strength and conditioning, weight loss, cardiovascular and functional fitness. A results driven health and fitness environment within a strong, inclusive and supportive network. Using bodyweight exercises combined with free-weights and barbells to achieve maximum results. Read more

Northside Indoor Sport & Fitness runs competitive & social competitions for Indoor Netball and Indoor Soccer for men's, ladies, mixed teams and junior sports. Junior Netball and Soccer is perfect for a childs first organised team sport. Sun Smart, All coaching and equipment provided and the very affordable price of only $8 per session - pay only when they play - it's the perfect sport activity for your little ones. Looking for Teams and Individuals now in both and Junior and Senior competitions. Junior... Read more

Were excited to be introducing a brand new Dance/Hip Hop, Yoga and Fitness Studio to Brisbane's Northside. With a fusion of Foundations, Oldschool, Urban, Tricking, Urban Contemporary, Commercial Hip Hop and Fitness including Hip Hop Fitness, Yoga, Metafit, Functional Fit and Circuit Fit. Our studio aims to help bring out the best in each and every member, both on and off the dance floor. If you're keen to join us in 2020 for a trial or to jump right in, we'd love to hear from you!! With... Read more

Commando Craft mission is to provide children with a unique fundamental developmental training program that equips kids with all the physical, mental and character-building tools necessary to achieve a life of wellness, health and sporting excellence. Read more