'With Striders being around for almost a decade and Trainers that share 20+ years of experience, we know what it takes to help people from all walks of life achieve their SUCCESS! We customize our support and guidance to each person individually to ensure that together we all get to our dreams. Through enjoyable exercise, we’ll make sure you know everything you need to maximise each and every session to get you closer to the end goal. We adapt nutrition to a style that resonates with you as a... Read more

At 5th Element Martial Arts we understand the importance of providing a safe and nurturing environment in which students can excel. Our organisation and qualified staff are fully compliant with Blue Card (Working with Children) and are passionate about making a positive difference to students lives through Martial Arts training. 5th Element Martial Arts has classes for beginners to advanced, from aged 3 years to adult. Whether you are looking for fun and fitness, self defence, or to build confidence... Read more

Enhance your life and longevity with Intrinsically Wholesome Dynamics including Counselling and Coaching plus the Teh Nei Chia Chuan Style of DIY Health Improvement, Breathing Enhancement, Meditation, Self-Massage, Qi Gong, Tai Chi, Nei Kung and Kung Fu. Taught primarily as a mental activity to lead your physical activity, this is a wholistic, jigsaw approach designed for wellbeing, longevity and creativity. Independence, Synchronisation and Connectedness in Balance. You will be guided to develop... Read more

Northside Indoor Sport & Fitness runs competitive & social competitions for Indoor Netball and Indoor Soccer for men's, ladies, mixed teams and junior sports. Junior Netball and Soccer is perfect for a childs first organised team sport. Sun Smart, All coaching and equipment provided and the very affordable price of only $8 per session - pay only when they play - it's the perfect sport activity for your little ones. Looking for Teams and Individuals now in both and Junior and Senior competitions. Junior... Read more

Taekwon-Do is a version of unarmed combat designed for the purpose of self-defence. It is more than just that, however. It is the scientific use of the body in the method of self-defence; a body that has gained the ultimate use of its facilities through intensive physical and mental training. It is a martial art that has no equal in either power or technique. Though it is a martial art, its discipline, techniques and mental training are the mortar for building a strong sense of justice, fortitude,... Read more

Welcome to the lively world of fitness where the fun never stops! At Fun Fitness For Females, we invite you to join our world. We have Aerial, Boxfit and Circuit classes for children from 5yrs to 16yrs (girls and boys) running in the afternoon from 3pm to 5pm. Aerial fitness combines elements of strength, flexibility, and artistry, utilizing equipment such as silks, hoops (lyra) and hammocks, with cords suspended from the ceiling rigging. These classes offer a full-body workout while promoting... Read more

The Green Apple is a wellness centre integrating Allied Health, Fitness Practices and Natural Therapies in a non-threatening happy environment. Established in 1978 by the founder, Victoria Gill, the Green Apple has evolved from a gymnasium environment in the eighties to a client-focussed wellness centre in the 21st century. Read more

FAD Cheer & Dance is the fun way to learn Jazz, Hip Hop and Cheerleading! Classes are PAY AS YOU GO! For students ages 3 years and Up! The FAD Cheer & Dance Programs are designed to challenge and extend the talents and skills of our young performers. Both programs include regular dance and cheer classes with ongoing training in technique, stage presentation and choreography. We believe it is the role of our instructors and coaches to not only teach dance and cheer but aid in the personal... Read more

Club Arana has been servicing the Hills District and beyond for 28 Years and is a full service Health Club comprising of Group Fitness Classes, 2 Weights areas and 2 Cardio Areas, a cycling studio, Sauna and operates 24 Hours a day. The friendly Staff will guide you to great Health & Vitality. The club features Personal Training, Bootcamps, Sauna, Massage and Physiotherapy. Club Arana caters for all levels of Health & Fitness. Membership start at $11.00 per week and current promotions include no... Read more

We are a children friendly 24/7 gym that offer kids classes - boot camp and fun games, Kids yoga and mini movers. We have a free kids zone in the gym also available for children aged 12months to 12 years. We also have a huge range of adult classes. Visit our website Read more

Come and try a FREE introductory class at GKR Karate Wondall Heights and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Wondall Heights, Manly West, Queensland, are taught by passionate... Read more

Welcome to the team "Scott's ITF Taekwondo" (founder General Choi Hong Hi), defined as a fist, foot, art (Korean Marital Art of Self Defence). Classes are also kid safe in a friendly environment (cert. Blue Card). Dress in loose casual clothing, bring water bottle and towel. A class free trail. Benefits of ITF Taekwondo: Improve physical and mental health (wellbeing), Much happier with better concentration, better quality of life, less stress, improved flexibility and... Read more

Personal and group training. Get fit and lose weight training in the parks of Brisbane. Group training is $15 per person one on one or Personal Training is $60 per session for one a week $55 for two a week and $50 per session for 3 a week. That includes skin folds, fitness testing and meal plans. So give me a buzz on phone to discover the new you. Read more

Softball Queensland's vision is to grow softball in Queensland as a sport for everyone’s enjoyment. We invite all ages to get involved in state teams, coaching, umpiring or statistics or attend one of our many events. Join the fun today! Read more

Suitable for you and the whole family, Rhee Tae Kwon-Do is a great way to get fit and develop a sound body and sound mind. All Rhee Tae Kwon-Do Instructors are professionals and officially appointed by World Master Chong Chul Rhee. All classes are held in a fun, positive and controlled environment. Children and Adults taught separately. New Members, Current and Former Rhee Tae Kwon-Do members welcome. Over 50 Training Centres Across Brisbane Read more

Premium Pilates is a popular choice for those searching for 'pilates Brisbane', 'pilates Brisbane southside' and 'pilates courses Brisbane'. We offer a range of pilates classes including popular reformer pilates, barre work, matt work and more in addition to our pilates courses which assist you to become a qualified pilates instructor. Visit our website to learn more. Read more

3-5yo Saturdays 9:15am 6-12yo Mon & Wed 3:45pm 13-17yo Tue & Thurs 3:45pm Read more

TumbleTastics is an early learning, KinderGym program designed to teach children from birth to 8 years old the fundamentals of movement. Our educational KinderGym activities also extend kids growth through all phases of their motor, social and emotional development, assisting them in school readiness. Are we educational? Yes! Are we fun? You bet! Gymnastics for kids, children and babies. Kids activities in Brisbane do not get more exciting than TumbleTastics Kindergym! Our trained, professional... Read more

Discover the transformative world of GetFit-PT, your holistic well-being architect. At GetFit-PT, we specialize in crafting personalized journeys to health and vitality through a unique blend of online coaching, massage therapy, personal training, and wellness coaching. Elevate Your Fitness: Our personal training programs sculpt your physique and boost overall well-being, empowering you to reach your fitness goals with precision and purpose. Unique Massage Therapy: Experience the added benefit... Read more

Unlock optimal health & performance with Furlani Fitness. Tailored to high-performers and entrepreneurs, we combine two decades of industry insights with DNA analysis, neuro & hormonal optimisation, and elite training techniques. Offering personalised fitness, nutrition plans, and exclusive resources, we ensure your body and brain thrive. Rooted in science, passion, and research, let Isaac Furlani guide your journey. Elevate your potential. Discover unparalleled excellence. Perform at your... Read more

REFORM. Fitness strives to help young individuals to become the most successful athletes they can be. Do you play a team sport? or an individual sport? Are you fast but lack the ability to change direction quickly? We can work together to put those two together! REFORM. Fitness assists athletes in aspects such as their power, speed, agility, endurance or strength. Read more

Drifters, Big Notas & Co. provides a safe and inclusive space for people who just want to dance. With over 10 years of experience in the dance industry, Georgie will teach you foundations of hip hop and some deadly moves to support your love of dance. A dance community for all you Drifters. Read more

Carpe Diem Personal Training is about YOU. Its about you achieving the result you want from fitness training. Our sessions are suitable for everyone of all ages and fitness levels and allow you to work out without the intimidating feel of a commercial gym with the support of a qualified personal trainer to guide you through your complete journey to a new healthier you "CDPT's approach is simple. Work up a sweat, get a great body and have a blast doing it. never a dull moment in CDPT's training... Read more

We are the premier Bikram Yoga School in Queensland. We provide child minding so busy parents can stay calm and healthy. Kids yoga is recent popular addition to our class schedule. All our teachers are fully accredited and receive continual professional development. Our yoga school is big and always clean. Read more

We are an outdoor group training business and ready to help the people of Arana Hills through our group personal training programs which are conducted at James Drysdale Reserve off Jinker track, Arana Hills. We have been conducting business for over 10 years. We can help you feel stronger, healthier and with more energy. The personal training services in the we offer include weight loss information and Outdoor Group Training, Strength and Conditioning sessions, Pilates in the Park, One on... Read more

Bodytrack is an exercise physiology studio in Toowong, Brisbane. As experts in client-oriented health, we pride ourselves in delivering the highest standard of customised heath and fitness solutions. We have accredited exercise physiologists who are university qualified and focused on client goals to provide suitable exercise training programs. Read more

Private studio in Stafford/Grange specializing in Strength training and rehabilitation. Read more