Taekwon-Do is a version of unarmed combat designed for the purpose of self-defence. It is more than just that, however. It is the scientific use of the body in the method of self-defence; a body that has gained the ultimate use of its facilities through intensive physical and mental training. It is a martial art that has no equal in either power or technique. Though it is a martial art, its discipline, techniques and mental training are the mortar for building a strong sense of justice, fortitude,... Read more

Were all about helping Aussie kids grow up fit and healthy! With a mission to Inspire Movement, were focused on mobilizing our little members by offering programs that develop the skills kids need, while also encouraging kids to move their bodies in and out of our clubs. At the core of everything we do lies the principle of Physical Literacy, the integration of physical, mental and social capabilities to live active, healthy and fulfilling lives. Were giving kids the confidence, ability and motivation... Read more

We are interested in– real people not egos. People who want to be healthy & happy & face their only challenge themselves. Our rule – is listen to your body, no one gets left behind, laugh often & remember everything can be scaled up or down. We cater – Kids(>13yr), Teens (13-19), Beginners, Rehab, Social & Competitors (20-34) & Masters (35yr-70+) What to bring – a friend, shoes, comfortable work out gear, towel and a water bottle. Arrive – 10 minutes before the your first class for... Read more

Active Junior Athlete's Program Read more

As a member you will have full access to our premium quality fitness equipment manufactured by Cybex International. And with the assistance of our friendly staff and our personal trainers you will be provided with a fitness program to help you reach your fitness goals. Our gym is the only open-air / air-conditioned facility in Ipswich with great views of Ipswich and surrounds. On mild days, enjoy your workout in the open-air instead of the stuffy confines of conventional gyms. On days over 30... Read more

JUNIOR BOXING CLASSES BOXING IS A GREAT SPORT TO HELP OUR YOUNGER MEMBERS (AGED 10 -15) GAIN CONFIDENCE, IMPROVE THEIR FITNESS, LEARN SELF DISCIPLINE AND SELF DEFENCE. THE SESSIONS ARE ALWAYS FULLY SUPERVISED BY AN EXPERIENCED COACH. THE CLASSES ARE DESIGNED TO BE FUN AND INTERACTIVE WHILST DEVELOPING REAL BOXING TECHNIQUE Read more

Dr. Baldeep Kour is the Founder and Chief Ayurvedic Practitioner of Deep Ayurveda. Deep Ayurveda is a leading ayurvedic manufacturing company as well running a clinical operation in India and in Australia, Dedicated to providing traditional Ayurvedic herbal treatment to the society with scientific validation of plant based herbal medicine. She has a passion for Ayurveda & Panchkarma, Herbal Medicine and has been practicing in traditional ayurvedic medicine and alternative medicine for more than 18+... Read more

At 5th Element Martial Arts we understand the importance of providing a safe and nurturing environment in which students can excel. Our organisation and qualified staff are fully compliant with Blue Card (Working with Children) and are passionate about making a positive difference to students lives through Martial Arts training. 5th Element Martial Arts has classes for beginners to advanced, from aged 3 years to adult. Whether you are looking for fun and fitness, self defence, or to build confidence... Read more

'With Striders being around for almost a decade and Trainers that share 20+ years of experience, we know what it takes to help people from all walks of life achieve their SUCCESS! We customize our support and guidance to each person individually to ensure that together we all get to our dreams. Through enjoyable exercise, we’ll make sure you know everything you need to maximise each and every session to get you closer to the end goal. We adapt nutrition to a style that resonates with you as a... Read more

The Village Park & Supply is the BEST Indoor Skatepark in South Brisbane! The Village is owned & operated by Pro BMX & Scooter riders passionate about Action Sports. We believe that nothing beats the rush of pumping round the bowl, jumping through the air and landing smooth! We want to make sure every single one of our customers gets to experience this same feeling every time they come for a ride with us. We've also been adding plenty of other services to support the scene. We offer specialist... Read more

MiMFiT is owned and operated by highly experienced trainer Miriam Mace. Miriam offers nutritional advice, one on one and group fitness training sessions, and online training sessions that are not only challenging but also full of fun and quite often laughter! Personal Training Sessions available IN YOUR HOME, or in the beautiful outdoors! Have you just had a baby and need to regain your abdominal strength and lose some baby weight? I can come to you in your home - no need to pay for someone to... Read more

Carpe Diem Personal Training is about YOU. Its about you achieving the result you want from fitness training. Our sessions are suitable for everyone of all ages and fitness levels and allow you to work out without the intimidating feel of a commercial gym with the support of a qualified personal trainer to guide you through your complete journey to a new healthier you "CDPT's approach is simple. Work up a sweat, get a great body and have a blast doing it. never a dull moment in CDPT's training... Read more

Fitness and Dance is the FUN way to learn Funky Jazz, Hip Hop and Cheerleading! Classes are PAY AS YOU GO! For Students ages 3 years and up! FAD Studios at Bribie Island, Burpengary, Caboolture and Morayfield. Read more

Welcome to the team "Scott's ITF Taekwondo" (founder General Choi Hong Hi), defined as a fist, foot, art (Korean Marital Art of Self Defence). Classes are also kid safe in a friendly environment (cert. Blue Card). Dress in loose casual clothing, bring water bottle and towel. A class free trail. Benefits of ITF Taekwondo: Improve physical and mental health (wellbeing), Much happier with better concentration, better quality of life, less stress, improved flexibility and... Read more

Kansai Karate Academy is a full time professional Centre which teaches in separate classes, Fun filled, traditional Shukokai Karate for Kids to Adults from 3 yrs to Adults, under Shihan Stephen Kelly Kyoshi 7th Dan. Read more

We are a children friendly 24/7 gym that offer kids classes - boot camp and fun games, Kids yoga and mini movers. We have a free kids zone in the gym also available for children aged 12months to 12 years. We also have a huge range of adult classes. Visit our website Read more

Rhee TaeKwon-Do is a controlled contact, non-competition martial art that focuses on effective self-defense techniques and personalised training to help students achieve self-confidence, self-discipline, fitness and respect. Rhee TaeKwon-Do is Australia's First and Australia's Biggest TaeKwon-Do School, est. 1965.
 Class is on every Tuesday and Thursday from 6pm to 7pm. 
 Unlimited Free Trial and Family Discounts upon joining. World Master Chong Chul Rhee, founder of TaeKwon-Do in Australia... Read more

NORTHSIDE FITNESS IN BRIEF...... Services? Group fitness, and mobile personal training. Holistic Lifestyle Coaching. Locations? Arana Hills, Ferny Hills, Ferny Grove, Everton Park, Everton Hills, Bunya, Samford, Draper, Yugar, Eatons Hill, Albany Creek, Upper Kedron, The Gap, Keperra, Mitchelton, Gaythorne, Ashgrove, Mcdowall, Alderley, Stafford. Benefit to YOU? Learn how to build a healthier lifestyle through regular exercise, good nutrition & a positive outlook. Look forward to welcoming you... Read more

Suitable for you and the whole family, Rhee Tae Kwon-Do is a great way to get fit and develop a sound body and sound mind. All Rhee Tae Kwon-Do Instructors are professionals and officially appointed by World Master Chong Chul Rhee. All classes are held in a fun, positive and controlled environment. Children and Adults taught separately. New Members, Current and Former Rhee Tae Kwon-Do members welcome. Over 50 Training Centres Across Brisbane Read more

Premium Pilates is a popular choice for those searching for 'pilates Brisbane', 'pilates Brisbane southside' and 'pilates courses Brisbane'. We offer a range of pilates classes including popular reformer pilates, barre work, matt work and more in addition to our pilates courses which assist you to become a qualified pilates instructor. Visit our website to learn more. Read more

Personal training and Group fitness classes suited for all levels of fitness. Come along, have some fun whilst working on your health and fitness. Please contact me today for further information. Thank you, Amy Osborne. Read more

Samantha’s beautiful home studio offers a variety of Pilates classes. Mat/Studio/semi/private Pilates and rehabilitation. Small class. After a bit of cardio, but want to keep the Pilates principles? The studio now offers Boxilates! There is a program to suit everyone. *Private health rebates available. Read more

Gym CrossFit Powerlifting Read more

As Personal training facility in Ashgrove, Performance Revolution will help you to achieve great results more rapidly. Our qualified and Experienced Personal Trainers will keep you motivated, help you with Lean body transformation, Fitness competition training, Figure competition training, Bodybuilding competition training, improve your technical skills, ensure every workout counts, introduce new ways of training with fitness equipment and teach you new exercises and You will never be just another... Read more

Come and try a FREE introductory class at GKR Karate Wondall Heights and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Wondall Heights, Manly West, Queensland, are taught by passionate... Read more

Boxtagon Bowen Hills is a group fitness training facility. With two programs on offer, boxing (Rip In) and functional fitness (Power Up) you get more variety in your workouts - with no two sessions ever the same. Boxtagon is a community focused gym, with free creche for members, physiotherapy and rehab and boxing workouts for teens (aged 10-16) also on offer. And yes, there's parking available on site. You will have an experienced coach take you through every session - ideal for all fitness... Read more

Bodytrack ® is an Exercise Physiology studio in Toowong, Brisbane. We are experts in Health and Fitness, Personal Training and Exercise Physiology. Read more