Taekwon-Do is a version of unarmed combat designed for the purpose of self-defence. It is more than just that, however. It is the scientific use of the body in the method of self-defence; a body that has gained the ultimate use of its facilities through intensive physical and mental training. It is a martial art that has no equal in either power or technique. Though it is a martial art, its discipline, techniques and mental training are the mortar for building a strong sense of justice, fortitude,... Read more

As a member you will have full access to our premium quality fitness equipment manufactured by Cybex International. And with the assistance of our friendly staff and our personal trainers you will be provided with a fitness program to help you reach your fitness goals. Our gym is the only open-air / air-conditioned facility in Ipswich with great views of Ipswich and surrounds. On mild days, enjoy your workout in the open-air instead of the stuffy confines of conventional gyms. On days over 30... Read more

FAD Cheer & Dance is the fun way to learn Jazz, Hip Hop and Cheerleading! Classes are PAY AS YOU GO! For students ages 3 years and Up! The FAD Cheer & Dance Programs are designed to challenge and extend the talents and skills of our young performers. Both programs include regular dance and cheer classes with ongoing training in technique, stage presentation and choreography. We believe it is the role of our instructors and coaches to not only teach dance and cheer but aid in the personal... Read more

We are a children friendly 24/7 gym that offer kids classes - boot camp and fun games, Kids yoga and mini movers. We have a free kids zone in the gym also available for children aged 12months to 12 years. We also have a huge range of adult classes. Visit our website Read more

'With Striders being around for almost a decade and Trainers that share 20+ years of experience, we know what it takes to help people from all walks of life achieve their SUCCESS! We customize our support and guidance to each person individually to ensure that together we all get to our dreams. Through enjoyable exercise, we’ll make sure you know everything you need to maximise each and every session to get you closer to the end goal. We adapt nutrition to a style that resonates with you as a... Read more

Unlock optimal health & performance with Furlani Fitness. Tailored to high-performers and entrepreneurs, we combine two decades of industry insights with DNA analysis, neuro & hormonal optimisation, and elite training techniques. Offering personalised fitness, nutrition plans, and exclusive resources, we ensure your body and brain thrive. Rooted in science, passion, and research, let Isaac Furlani guide your journey. Elevate your potential. Discover unparalleled excellence. Perform at your... Read more

Kansai Karate Academy is a full time professional Centre which teaches in separate classes, Fun filled, traditional Shukokai Karate for Kids to Adults from 3 yrs to Adults, under Shihan Stephen Kelly Kyoshi 7th Dan. Read more

We are an outdoor group training business and ready to help the people of Arana Hills through our group personal training programs which are conducted at James Drysdale Reserve off Jinker track, Arana Hills. We have been conducting business for over 10 years. We can help you feel stronger, healthier and with more energy. The personal training services in the we offer include weight loss information and Outdoor Group Training, Strength and Conditioning sessions, Pilates in the Park, One on... Read more

Northside Indoor Sport & Fitness runs competitive & social competitions for Indoor Netball and Indoor Soccer for men's, ladies, mixed teams and junior sports. Junior Netball and Soccer is perfect for a childs first organised team sport. Sun Smart, All coaching and equipment provided and the very affordable price of only $8 per session - pay only when they play - it's the perfect sport activity for your little ones. Looking for Teams and Individuals now in both and Junior and Senior competitions. Junior... Read more

Carpe Diem Personal Training is about YOU. Its about you achieving the result you want from fitness training. Our sessions are suitable for everyone of all ages and fitness levels and allow you to work out without the intimidating feel of a commercial gym with the support of a qualified personal trainer to guide you through your complete journey to a new healthier you "CDPT's approach is simple. Work up a sweat, get a great body and have a blast doing it. never a dull moment in CDPT's training... Read more

JUNIOR BOXING CLASSES BOXING IS A GREAT SPORT TO HELP OUR YOUNGER MEMBERS (AGED 10 -15) GAIN CONFIDENCE, IMPROVE THEIR FITNESS, LEARN SELF DISCIPLINE AND SELF DEFENCE. THE SESSIONS ARE ALWAYS FULLY SUPERVISED BY AN EXPERIENCED COACH. THE CLASSES ARE DESIGNED TO BE FUN AND INTERACTIVE WHILST DEVELOPING REAL BOXING TECHNIQUE Read more

Softball Queensland's vision is to grow softball in Queensland as a sport for everyone’s enjoyment. We invite all ages to get involved in state teams, coaching, umpiring or statistics or attend one of our many events. Join the fun today! Read more

Were all about helping Aussie kids grow up fit and healthy! With a mission to Inspire Movement, were focused on mobilizing our little members by offering programs that develop the skills kids need, while also encouraging kids to move their bodies in and out of our clubs. At the core of everything we do lies the principle of Physical Literacy, the integration of physical, mental and social capabilities to live active, healthy and fulfilling lives. Were giving kids the confidence, ability and motivation... Read more

We are interested in– real people not egos. People who want to be healthy & happy & face their only challenge themselves. Our rule – is listen to your body, no one gets left behind, laugh often & remember everything can be scaled up or down. We cater – Kids(>13yr), Teens (13-19), Beginners, Rehab, Social & Competitors (20-34) & Masters (35yr-70+) What to bring – a friend, shoes, comfortable work out gear, towel and a water bottle. Arrive – 10 minutes before the your first class for... Read more

Cartel Kids is a method for teaching strength & conditioning to children ages 5-12. Based on the principle of Mechanics, Consistency and then Intensity, Cartel Kids emphasises good movement throughout childhood and adolescence. Consistently good mechanics translates to physical literacy, enhanced sports performance and fewer sports injuries for kids. Not only that, a vast body of research indicates that exercise is beneficial to cognitive function, which means consistent adherence to the program... Read more

Bodytrack is an exercise physiology studio in Toowong, Brisbane. As experts in client-oriented health, we pride ourselves in delivering the highest standard of customised heath and fitness solutions. We have accredited exercise physiologists who are university qualified and focused on client goals to provide suitable exercise training programs. Read more

With a mission to Inspire Movement, we’re focused on mobilizing our little members by offering programs that develop the skills kids need, while also encouraging kids to move their bodies in and out of our clubs. At the core of everything we do lies the principle of Physical Literacy, the integration of physical, mental and social capabilities to live active, healthy and fulfilling lives. We’re giving kids the confidence, ability and motivation to move and be physically active. Read more

Physi kids is Brisbane's most popular choice in children's sports and fitness. We have been running our multisports programs in child care centres since 1996 for children over 2.5 years. Primary school aged children are also a specialty, as we receive many bookings for vacation care and after school care activities. Our aim is to introduce your child to every aspect of physical development in a fun and encouraging environment. Your child will be introduced to soccer, tennis, afl, rugby league,... Read more

F45 Training merges 3 separate leading-edge fitness training styles into one awesome group training experience. F45 Training combines elements of High-Intensity Interval Training (HIIT), Circuit Training and Functional Training. The fusion of these 3 training concepts has lead to the development of 27 different, 45 minute workout experiences, with more in development by our F45 Athletics Department. This combination of interval, cardiovascular and strength training has been proven to be the most... Read more

We are the premier Bikram Yoga School in Queensland. We provide child minding so busy parents can stay calm and healthy. Kids yoga is recent popular addition to our class schedule. All our teachers are fully accredited and receive continual professional development. Our yoga school is big and always clean. Read more

TumbleTastics is an early learning, KinderGym program designed to teach children from birth to 8 years old the fundamentals of movement. Our educational KinderGym activities also extend kids growth through all phases of their motor, social and emotional development, assisting them in school readiness. Are we educational? Yes! Are we fun? You bet! Gymnastics for kids, children and babies. Kids activities in Brisbane do not get more exciting than TumbleTastics Kindergym! Our trained, professional... Read more

F45 Training is a global fitness community specialising in innovative, high-intensity group workouts that are fast, fun and proven to get rapid results for members. Read more

Vitality Family Health & Wellness Centre is the ultimate family health, fitness and wellbeing Centre. Our vision is to provide a facility where families, young and old, can get fit and healthy together without having to worry about everyday time restrictions and general, busy lifestyles.Furthermore, our aim is to provide children with the opportunity to develop active and positive habits whilst having fun in a safe and supportive environment. Our trainers take your fitness goals seriously. We... Read more

Club Arana has been servicing the Hills District and beyond for 28 Years and is a full service Health Club comprising of Group Fitness Classes, 2 Weights areas and 2 Cardio Areas, a cycling studio, Sauna and operates 24 Hours a day. The friendly Staff will guide you to great Health & Vitality. The club features Personal Training, Bootcamps, Sauna, Massage and Physiotherapy. Club Arana caters for all levels of Health & Fitness. Membership start at $11.00 per week and current promotions include no... Read more

Private studio in Stafford/Grange specializing in Strength training and rehabilitation. Read more

With the latest equipment and daily classes in one of Brisbane's largest boxing facilities you'll be sure to feel at home. We cater from amateur to professional boxers, with a large cohort of office workers and clients who just want to get a sweat on. Read more

Drifters, Big Notas & Co. provides a safe and inclusive space for people who just want to dance. With over 10 years of experience in the dance industry, Georgie will teach you foundations of hip hop and some deadly moves to support your love of dance. A dance community for all you Drifters. Read more

At 5th Element Martial Arts we understand the importance of providing a safe and nurturing environment in which students can excel. Our organisation and qualified staff are fully compliant with Blue Card (Working with Children) and are passionate about making a positive difference to students lives through Martial Arts training. 5th Element Martial Arts has classes for beginners to advanced, from aged 3 years to adult. Whether you are looking for fun and fitness, self defence, or to build confidence... Read more